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Healthy eating helps you instantly in weight loss at https://eatinglove.org/
If you are one of the millions of people worldwide who suffer from excessive weight, you would want to know how eating healthy food items helps in weight loss.
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Emotional Eating "propensity to eat in response to negative emotions at https://eatinglove.org/
What is emotional eating, and how does it affect you? Many people ask, "What is emotional eating?" Simply put, emotional eating is what it sounds like--using food to control one's emotions. And there is nothing wrong with that--especially if you know what it is and don't let it control you.
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An emotional eater is someone who overeats because through eating they are able to seek some sort of comfort, fill an emotional void and/or temporarily relieve stress. It has nothing to do with willpower or being weak. The foods that tend to be preferred are ones that are high in carbohydrates and sugar. Things like desserts, fast food and anything doughy and sweet.