4 steps to healthier eating habits | James Clear

First published at 07:24 UTC on May 15th, 2024.


Developing healthier eating habits could give you many more healthy years. What’s the formula for creating habits that stick?

Jonathan talks with James Clear to find out.

James Clear is a writer, speaker, and author of the New York Times bestselle…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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