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The truth about menopause supplements | Dr Sarah Berry

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First published at 08:38 UTC on May 15th, 2024.

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Health & fitness 2024

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It’s no wonder that a huge selection of supplements claim to relieve menopause’s unpleasant effects.

More than half of women who go through menopause find its symptoms distressing. In fact, 10% leave their jobs because of the burden.

But do menop…

It’s no wonder that a huge selection of supplements claim to relieve menopause’s unpleasant effects.

More than half of women who go through menopause find its symptoms distressing. In fact, 10% leave their jobs because of the burden.

But do menopause supplements actually work? Which products are backed by clinical evidence, and which are just “menowashing”?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Sarah Berry ask: What’s the evidence behind menopause supplements?

subscribed my channel: www.youtube.com/@Yaraffiliatetv

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