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Everything you've heard about lactose is wrong | Dr Will Bulsiewicz

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First published at 07:45 UTC on May 7th, 2024.

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#you
#have

Health & fitness 2024

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In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: Is lactose as dangerous as we’ve been led to believe?

Lactose is usually only discussed in the context of intolerance. This intolerance can make us feel bloated, gassy …

In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: Is lactose as dangerous as we’ve been led to believe?

Lactose is usually only discussed in the context of intolerance. This intolerance can make us feel bloated, gassy and uncomfortable. But from cow’s milk to yoghurt and even breast milk, lactose is everywhere! So, can it really be that bad for us?

In today’s short episode of ZOE Science & Nutrition, we’re joined by Dr Will B. to find out.

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