With the Global Pandemic and Lockdowns, you may be experiencing depression and anxiety like never before.

If you’ve been feeling this way, rest assured you are not alone.

With many locked up at home, under curfew, we have all be forced in to a situation like never before.

This could have you feeling down in the dumps, anxious, depressed, confused, lost, lonely and not sure where to turn.

To make matters worse, if you have recently lost job; confused about your future; experienced a relationship breakdown; or stressful conflict with a family member or friend; you could be feeling at a total loss right now.

Whatever your experience of emotions right now, from down in the dumps, depressed, anxious or confused, help is at hand on today’s broadcast.

Listen and learn from two health experts that have both suffered with depression and anxiety over the years, and hear what they have to say about how you can use diet, lifestyle and mindfulness to get yourself out of feeling down in the dumps, depressed, anxious or confused and have you back on track with some key strategies on diet, lifestyle and mindfulness.

For more dietary, lifestyle and mindfulness advice and how we can help you on your health and healing journey, please connect with us on the links below:

Amanda Wright (Gut Health Specialist, Naturopath)
w. guthealthspecialist.com
m. patreon.com/guthealthspecialist
f. facebook.com/amandawright.guthealthspecialist/
i. instagram.com/guthealthspecialist/
p. parler.com/profile/guthealthspecialist/posts

Elashima Zenoby (Earthstar Woman, Spiritual Teacher)
facebook.com/earthstarwoman

Discover the 5-Key Steps to Amazing Gut Health and Re-balance your Gut Microbiome, Microbiota and Stop Bloating, Leaky Gut, Acid Reflux, Heartburn, Indigestion, Irritable Bowel Conditions, Constipation, Diarrhea and many other common digestive complaints.

In this video, Learn the 5-Steps to having Amazing Gut Health, by the following:

1. The Elimination Diet
2. Probiotics for Amazing Gut Health
3. Healing Foods for Amazing Gut Health
4. Rebalancing Hydrochloric Acid
5. Introducing Probiotic Foods

Also, Find Out What Foods You Can Swap in the Diet & Start Achieving Amazing Gut Health Results Today!

To find out more information about the Gut Health Specialist (Naturopath), and to download your Free Copy of "5-Steps to Amazing Gut Health, Cleanse, Heal & Thrive, 30-page eBook, please visit us on:

w. guthealthspecialist.com
m. patreon.com/guthealthspecialist
f. facebook.com/amandawright.guthealthspecialist/
i. instagram.com/guthealthspecialist/
p. parler.com/profile/guthealthspecialist/posts

Love, Light & Energy, Have an Amazing Day!
Amanda

In today’s Broad-cast, we discuss what it means to shift from a 3D to 4D & 5D state of consciousness.

There is a massive energy shift on the planet right now from 3D to 5D.

The 3D ego construct is being dismantled.
Many would be experiencing an ego death, not even realising what it means.

To recap from previous board-casts, we discuss how the ego loves structure, routine, job security, material things, basically everything you know your life to be. We also recap why there has never been a better time than to go within, and refocus your attention and direction to a higher state of consciousness by connecting to your heart space and figuring out what truly makes you happy.

In this week’s main discussion, we talk about how we are now in a “SOLUTIONS” phase with the 2020 Awakening, and transitioning out of the 3D matrix construct and moving further into the 4D and 5D states of consciousness.

Discover how Light Workers are part of the solution by helping to raise the conscious frequency of the planet and in doing so, helping others make the shift from 3D to 4D and awaken further in to a 5D state of consciousness.

Discover how we are all multidimensional beings, and all have the capacity to shift our consciousness to a much higher state of wellbeing, happiness, love and abundance.

Learn how to manifest your ideal future by stepping into a higher state of consciousness and realising that anything is possible living in 5D!

If you like the video, please subscribe to my channel and hit the bell for notifications, and also connect with us below, we would love to hear from you!

Amanda Wright (Guthealth Specialist, Naturopath)

w. guthealthspecialist.com
m. patreon.com/guthealthspecialist
facebook.com/amandawright.guthealthspecialist/

Elashima Zenoby (Earthstar Woman, Spiritual Teacher)
facebook.com/earthstarwoman

In today’s broad-cast, we discuss "How to Remain Calm & Positive in Challenging Times" & the following:

- How this topic is relevant to what the collective is currently experiencing in the year 2020, a year like no other! Locked up at home, with nowhere to go, expect within.

- What does it really mean to go within?

- What benefits do you gain from going within?

- Do you really know what it means to go within?

Discover the personal journeys of two health professionals Amanda Wright, the Gut Health Specialist Naturopath, and Elashmia Zenoby Holistic Health Practitioner, and how their journeys forced them to go within, face their darkest fears, demons and painful emotions, and re-surface as new and improved versions of themselves.

Discover how you can do the same, and find direction and purpose amongst all the chaos, and become the master of your emotions and reinvent yourself in to a new and improved version of yourself.

*****

Next week we will be discussing the meaning of 3D and 5D and how to ascend in to a 5D state of conscious, connect to source energy and feel lighter, content, loved and connected.

Please leave comments or questions below or connect with us at the following:

Amanda Wright (Guthealth Specialist, Naturopath)
w. guthealthspecialist.com
m. patreon.com/guthealthspecialist

Elashima Zenoby (Earthstar Woman, Spiritual Teacher)
facebook.com/earthstarwoman

Love Amanda x

I would like to extend a big warm welcome to new members of my Patreon Gut Health Membership Site.
If you are not already a member and would like to join, you can do so here>> patreon.com/guthealthspecialist

Only a few select videos will be available on this bitchute channel, with full access to a "5-Step Gut Healing System" on patreon.com/guthealthspecialist. The membership site is a place where you can learn how to reset your gut microbiome, heal a leaky gut, stop bloating, treat autoimmune disease plus many more health conditions as nature intended.

In this short introduction video, l provide instructions on how to navigate your way round your Patreon membership site, details on your amazing bonuses, and how to get started on your gut healing journey today!

I also talk about the importance of establishing your WHY? Goal Setting, journaling and practice of daily affirmations.

On your Patreon membership site, you can also get exclusive access to your 3-Pac Bonus Material which includes the following:

#1-30-Page eBook “5-Steps to Amazing Gut Health, Cleanse, Heal & Thrive”
#2-35-Page eBook “10-Toxic Foods to Avoid & 10 Amazing Gut Health Foods!"
#3-Food Swap Planner “Swap Out Everyday Toxic Foods for Amazing Gut Health Foods!

If you like to get exclusive access to all this Amazing content and Learn how to Reset your Gut Microbiome, Heal a Leaky Gut, Stop Bloating, Treat Autoimmune Disease, plus many more health conditions as nature intended, please subscribe to our membership site at >> patreon.com/guthealthspecialist and we look forward to seeing you over there!

Love, Light & Energy, Amanda x
Gut Health Specialist, Naturopath & Medical Intuitive

You can find out more about what we do on: www.guthealthspecialist.com

What does it means to have an ego death & what you can do about it?

In today’s Broad-cast, we discuss the EGO, what it is?
and what does it mean to have an ego death?

We also discuss why you may be experiencing an ego death right now due to the current changing economic climate and challenges you may be facing with an uncertain future in 2020.

The ego wants to keep us safe, that person that parties, drinks a lot, maybe quite negative, have self-limiting beliefs. If we are hanging out with the ego we start to see that we don’t want to hang out with that person anymore. We can start to see that we don’t want to hang out with that person anymore.

Ego is about attachments, freewill a smorgasbord to do whatever you like.
Ego is also about freewill, distracted, approval from others, accomplishments, validation, in the head, mental, scientific, ridged in mindsets, gratification, it doesn’t sustain you, you keep consuming, it is an addiction.

There is another way, it’s called the divine will & Gods will where you are happy to make sacrifices, brings you much more fulfilment and rewards.

Learn how to step out of the ego and come in the heart space.
Discover how you step out of the “I” survival consciousness” and going in to “We”
Learn how nature is one big heart bubble &how we are all connected.
Learn how we are all being upgraded in consciousness in the base charka & moving out of pain and suffering and in to flow & acceptance, and loving ourselves, and accepting people for the decisions and choices they make.

Please leave comments or questions below or connect with us at the following:

Amanda Wright (Guthealth Specialist, Naturopath)
w. guthealthspecialist.com
m. patreon.com/guthealthspecialist

Elashima Zenoby (Earthstar Woman, Spiritual Teacher)
facebook.com/earthstarwoman

If you like this video, please subscribe to my channel and hit the bell for notifications.

See you next weeks board-cast, where we will be discussing the topic:
How to stay positive in challenging times?

Love Amanda x

On today’s show, we will firstly discuss what it feels like to experience fear, anxiety and uncertainty. Secondly we will discuss how to manage fear, anxiety and uncertainty, and we finish todays’ show with some simple action steps you can put in to place right now, to help you overcome these emotions during challenging times.

If you have any questions for either myself Amanda Wright, the Gut Health Specialist Naturopath, or Elashima from Earthstar Woman, Holistic Health Practitioner, please leave a comment below.

Alternatively, if you would like further information on how to stay healthy, look after your immune system and discover what it means to have amazing gut health every day, please sign up to our membership site at: patreon.com/guthealthspecialist and get access to exclusive bonus content including a 30-page ebook on 5-Steps to Amazing Gut Health, Cleanse, Heal & Thrive!

We look forward to meeting you soon!

Love, light & energy to you – Amanda & Elashima xx

We are proud to launch our brand new membership site: the Gut Health Specialist Naturopath & Medical Intuitive on Patreon at:

>> patreon.com/guthealthspecialist

On this membership site you can learn how to heal from the inside out with a "5-Step Gut Healing System" delivered in step by step video tutorial trainings giving you all the information you need to reset your gut microbiome, stop bloating, heal leaky gut, reverse autoimmune disease and treat many health conditions as nature intended.

Learn from Amanda Wright the Gut Health Specialist, naturopath, nutritionist, medical intuitive, author, educator, health influencer and public speaker, who healed herself from chronic illness and autoimmune disease, and reveals how you can do the same.
​
Follow our step by step videos on our membership site, and learn how to treat, reverse and heal many gut health problems including: acid reflux, heartburn, indigestion, leaky gut, IBS, IBD, Crohn’s disease, diverticulitis, stomach ulcers, constipation, diarrhea, hemorrhoids, fissures, plus many more digestive issues and health complaints.

Other health conditions including: autoimmune diseases, fibromyalgia, lupus, Rheumatoid arthritis, diabetes, hashimoto’s, thyroid disease, multiple sclerosis, metabolic syndrome, cardiovascular disease, respiratory diseases, skin disorders, acne, plus many more health conditions.

If you are suffering with any gut health issues, autoimmune disease or other health concerns you would like to be rid of, then please subscribe to our bitchute channel for news and updates on all health related topics.

If you are looking for more hands on support with weekly tools, strategies, access to the "5-Steps to Amazing Gut Health Healing System, Bonuses and one-one chat sessions with Amanda, the Gut Health Specialist, then please subscribe to our membership at
patreon.com/guthealthspecialist, and discover how to have amazing gut health today!

Amanda is author of published book “5-Steps to Amazing Gut Health, Cleanse, Heal & Thrive” and has featured on local community radio, and hosts workshops, events, and retreats in her home country, Australia and around the world.

Join our AMAZING community now & claim your bonus starter pac

>> patreon.com/guthealthspecialist