Sometimes you just need to acknowledge how far you've come and where you are at. That's what I do today with the realization of coming full circle. Comming SO far and learning SO much. Thank you, Lord, for how you've directed me to grow.

On a homestead, you want to maintain your health at home as much as you can. Prevention is the Best Medicine. It's part of being self-sufficient. Grab your free ebook Boost Your Health Naturally
https://dedicated-crafter-237.ck.page/6868852584

It's another great tool toward being Self-sufficient.

Using herbs and natural remedies can be a great addition to your natural health lifestyle. Check out the new herbal courses that were created to take the confusion and overwhelm out of herbs and herbal remedies. Hop on over to
https://www.bekkasplanet.com/​

Looking for more information about herbal teas or home health? Grab your free ebook Boost Your Health Naturally
https://dedicated-crafter-237.ck.page/6868852584

It's another great tool toward being Self-sufficient.

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

Channel @bekkasplanet
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It's all about the Elderberry plant ~ Elderberry Identification, Wildcrafting Elderberry, How to processes Elderberry as well as rooting and growing it for yourself. All from master herbalist Bekka Laurent.

Elderberry is such a great plant to have in your herbal arsenal. It's known to boost your immune system and helps your body fight off winter ailments like colds and flu.

Elderberry grows so well, it's easy to identify and easy to work with, not to mention it's so easy to grow from cuttings.

Videos mentioned to further your education:
Eat Healthy, Eat Organic ~ Tip and Tricks of Organic gardening on a budget ~ Detox Lifestyle
https://www.youtube.com/watch?v=hVsJE2jKCQ4&t=202s

How to Make Elderberry Syrup from Dried Berries
https://www.youtube.com/watch?v=jNy9qQzIAjw
Glad to see you here. Don't forget to subscribe and say hello. While you're here grab your free ebook, Boost Your Health Naturally, https://dedicated-crafter-237.ck.page/6868852584

While you're here let's talk health through herbs. Using herbs can be a great addition to your natural health lifestyle. Check out the new herbal courses that were created to take the confusion and overwhelm out of herbs and herbal remedies. Hop on over to https://www.bekkasplanet.com/​​​

Get healthy, be happy & herbal on!
Bekka Laurent
www.bekkasplanet.com

How do you make a natural immune booster to ward off colds and flu this season? Make Elderberry wine. Making your own wine can seem intimidating, but it doesn't have to be. Today I make Elderberry wine; just another way I make my homemade cold and flu remedies to enjoy this season.

~ Challenge yourself to get your health on track one step at a time. Boost Your Health Naturally
https://dedicated-crafter-237.ck.page/6868852584

Are you confused or overwhelmed in your Natural Health journey hope on over to Bekka's Planet I've got some great resources for ya. https://www.bekkasplanet.com/

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

Problem Solving on the Homestead. Problem: I need to move the month old chicks to make room for the chicks hatching now. What I come with is just short of genius (if I may say so myself).

It can be scary and overwhelming to create the healthy life you are looking for. Bekka's Planet is here to help you build a natural healthy lifestyle through doing.

We are here to Empower you with information on healthy foods, and how to preserve and store them, maintaining health with herbs, herbal remedies, and natural medicine, and anything else that comes along with running a homestead and maintaining our natural lifestyle.

Glad to see you here. Don't forget to subscribe and say hello. While you're here grab your free ebook, Boost Your Health Naturally, https://dedicated-crafter-237.ck.page/6868852584

Are you confused or overwhelmed in your journey to being more self-sufficient? Hop on over to Bekka's Planet I've got some great resources for ya. https://www.bekkasplanet.com/​

Get healthy, be happy & rock on!
Bekka Laurent
www.bekkasplanet.com

Find your Sabbath, your "Me" Time, Find Time For YOU. Whatever you want to call it you need to find it and often.

~ Challenge yourself to get your health on track one step at a time. Boost Your Health Naturally
https://dedicated-crafter-237.ck.page...

Are you confused or overwhelmed in your Natural Health journey hope on over to Bekka's Planet I've got some great resources for ya. https://www.bekkasplanet.com/

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

When you are going through lots of life changes it could seem disastrous at the time. 2020 has been an excellent year to review the ups and downs and remind ourselves that often blessings and clocked in disasters. Have a Happy New year.

~ Challenge yourself to get your health on track one step at a time. Boost Your Health Naturally
https://dedicated-crafter-237.ck.page...

Are you confused or overwhelmed in your Natural Health journey hope on over to Bekka's Planet I've got some great resources for ya. https://www.bekkasplanet.com/

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

Being cold all the time is measurable. Today I give several natural remedies for cold hands and feet. These tips are easy to do at home and are all-natural.

~ Challenge yourself to get your health on track one step at a time. Boost Your Health Naturally
https://dedicated-crafter-237.ck.page/6868852584

Take your next step down your path to natural health. Grab your Personal Herbal Reference Journal Starter Kit today. https://www.bekkasplanet.com/journal

Are you confused or overwhelmed in your Natural Health journey hope on over to Bekka's Planet I've got some great resources for ya. Check it out at: https://www.bekkasplanet.com/

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

Some days can turn out a little stressful. When that happens you need to find time to destress. Find your peace find your joy.

Looking for other tips to get healthy? Grab this free challenge
~THE 5 DAY HEALTHY HABIT CHALLENGE https://dedicated-crafter-237.ck.page/2d43c5b343

* * * Start your Natural Health journey with Bekka's Planet Herbal Health Home LifeTransformation at https://www.bekkasplanet.com/

Get healthy, be happy & herbal on
Bekka Laurent
www.bekkasplanet.com

There are many things that cause us stress in life. In a detox lifestyle, we are always looking for ways to reduce physical, chemical, & emotional stress which includes doing a mood check from time to time.
Don’t let the stresses of life get you down. Today I provide 5 easy tips to boost your mood.

Looking for some books to help with motivation including boosting your mood?

Check out My Favorite Motivational Speakers & How to Apply Their Teachings in a Detox Lifestyle
https://www.bitchute.com/video/lpEqJrj3GJPk/

To start your Detox lifestyle, grab my free THE 5 DAY HEALTHY HABIT CHALLENGE
https://dedicated-crafter-237.ck.page/2d43c5b343

Get, health, be happy, & herbal on
Bekka Laurent
www.bekkasplanet.com

Stress whether chemical, physical, or emotional can wreak havoc on your body and health. Sometimes we need motivational words to keep us going with our detox lifestyle.

Over the years I have read and followed many motivational speakers. Today I have a short list of speakers I love.

What do you think? Did I forget someone? Well, be sure to grab my longer list of motivational speakers here https://dedicated-crafter-237.ck.page/89845643db

Have a good week! See you again soon, until then get healthy, be happy, & herbal on,
Bekka Laurent
www.bekkasplanet.com

There are plenty of things we can do to tend to our health at home naturally. Today I talk about Headaches. Why you might have one and some easy remedies to think about when you do have one.
In the video I mention some reputable resource that I use and trust:

~ Aromatic International
~ Mountain Rose Herbs

Looking to further your education in a Detox Lifestyle? Check out these items I picked for you:

Blog post: STRESS!! How to Naturally Lower the Effects https://www.bekkasplanet.com/post/2019/07/25/stress-how-to-naturally-lower-the-effects

Overcoming Stress and Overwhelm naturally ~ As part of a Detox Lifestyle
https://www.youtube.com/watch?v=lQuK3QMxwFQ&t=3s

Stress can very much affect your gut and how you feel. Grab this free lesson on how to boost your gut health starting today. https://dedicated-crafter-237.ck.page/595d77e042

Get healthy, be happy & herbal on,
Bekka Laurent

We so easily created too much for us to do that we get stressed and overwhelmed.
Stress (whether physical, chemical, or emotional) causes a toxic buildup in the body. Left unattended these toxins create the conditions for illness and dis-ease.
This is why we need to focus on detoxing every day and why I built my life around a detox lifestyle.

Today I give you 5 tips I use on a daily bases to mitigate being stressed and the feeling of being overwhelmed.

To further your education in a detox lifestyle check out the 5 DAY HEALTHY HABIT CHALLENGE:
https://dedicated-crafter-237.ck.page/2d43c5b343

Get healthy, be happy & herbal on,
Bekka Laurent
www.bekkasplanet.com

Fear is the lack of knowing and has the ability to control. Educating yourself is the key to abolishing that fear.

Education is Empowerment over fear.

Continually Educating yourself is a perfect way to overcome the toxins that hold you back from the healthy life you want.

Bekka’s Planet was created to empower you with a detox lifestyle naturally. Check out all Bekka’s great resources at www.bekkasplanet.com

While you are there grab WAYS TO BOOST GUT HEALTH DURING THE SUMMER your free lesson on getting your health on track this summer.
Here’s the link: https://dedicated-crafter-237.ck.page/595d77e042

Get healthy, be happy & herbal on
Bekka

Herbal cleaners or “sanitizers” can be a safe and effective way to tend to your health needs at home. Today master herbalist Bekka Laurent gives her recipe for hand cleaner a.k.a. Sanitizer.
Recipe
~Apple Cider Vinegar
~Cinnamon
~Clove
~A spray / or other jar

About 8 oz of ACV use about 6’ stick of cinnamon and about 4 clove buds. Place ingredients in a jar and allow to assimilate over time. You can heat for faster results.

Here are some more videos in your herbal education:
~Herbal Nutritive for Health ~ Natural Remedies ~ Detox Lifestyle
https://www.youtube.com/watch?v=SAgQ2Gcnnzg

~How to Make Elderberry Syrup from Dried Berries
https://www.youtube.com/watch?v=jNy9qQzIAjw

Looking for other tips to get healthy? Grab this free challenge
~THE 5 DAY HEALTHY HABIT CHALLENGE https://dedicated-crafter-237.ck.page/2d43c5b343

Get Healthy, Be Happy & Herbal On
Bekka

It can be confusing when looking for ways to increase your health and vitality for you and your family. With all the pills potions and insane programs, what way do you turn for true health?
Holistic Living Specialist and Master Herbalist Bekka Laurent explains 5 easy ways to tend the health of you and your family at home and doing it naturally, the way we were designed.
We can focus on 5 easy aspects of life for our health and vitality. They are: ~Eating healthy; nutrition is key to a properly functioning body.
~Get moving. For your body’s ability to stay moving into old age you have to get moving now.
~Detox with relaxing. Your body, mind, and spirit need time in just being. Therefore, you need to provide time to just relax, or as my dad likes to call it to unlax.
~Unplugging from the negatives in life is also a must for a healthy body with in and out. So coming up with a plan to mitigate the negative in life and add positives where you can.
~Educating yourself creates growth in life relieving and providing the knowledge needed for a better life.

For more information on a detox lifestyle check out this blog on
Making New Habits to Better Your Life
https://www.bekkasplanet.com/post/making-new-habits

Grab your free detox challenge with THE 5 DAY HEALTHY HABIT CHALLENGE at https://dedicated-crafter-237.ck.page/2d43c5b343

Get healthy, be happy, & herbal on
Bekka Laurent
www.bekkasplanet.com