BitesizeWisdom

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality

“Angels can fly because they take themselves lightly; devils fall because of their gravity..” - G.K. Chesterton

I think we have all heard the expression that sometimes people feel like they are carrying the weight of the world on their shoulders. Physically you can also see it.

For many of us regardless of our physical weight, in our inner space, we feel obese. We are weighed down by our thoughts, emotions, feelings, our addictions, our past, our expectations of the future

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Today's topic is on understanding the wrong work of our bodies centers, that being our intellectual, emotional, and the instinctive/moving centers.

In a recent video (link below) we talked about the importance of observing and really knowing your centers because doing so gives us a lot of self-knowledge. By properly observing our centers we can determine how conscious we are being in the moment, we can see if our centers are doing their appropriate work and the quality of energy they are using by understanding the different levels of our attention in relation to our centers. We also went into how our centers can be further subdivided into their own intellectual, emotional, and instinctive moving parts along with each center having a positive and negative half.

Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut: https://youtu.be/dyIX9_wBxss

Understanding The Three Levels of Attention For Our Self-Development: https://youtu.be/n-cTUil01Bg

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Today I want you to take the time to think about someone who you really dislike, nay, someone who you may even despise.

What is it that irritates you most about them? Is it that they are inconsiderate? That they don’t listen? Or maybe that they are overly narcissistic?

What if I told you that it is entirely possible to even learn to like these people and that it’s actually in your best interest to do so. Don’t believe me? Well, if you give me a few minutes of your time and if you make you a sincere effort you will see why other people, especially ones that irritate you, hold the key to an immense understanding of yourself and the world.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Journaling tips for beginners: Journaling can be a great way of freely putting your thoughts, feelings, ideas on paper to be able to look at and explore them in a deeper way. And as our quote above highlights, writing can be a way of relieving inner pressure. It can be a cathartic exercise.

Journaling consistently can also help us tap into our inner creativity which can be a source of potential problem-solving in our day to day lives.

Through journaling, we will also increase our own self-awareness and as we reflect on our day we will start to notice and get to know our thoughts and feelings on a very intimate level.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Our mechanical addictions keep us locked in place. Take a good look, what little compulsions and drives have power over you, by you not being able to live without them.

We can start by looking at everyday things like our daily coffee, video games, social media, or gossip at the office. Is it a harmless indulgence or is it now running your life?

It gets harder to see with things like our psychological suffering. We may not look at them like addictions, but how many people do you know that if they gave up their suffering would be a completely new person?

“We must give up many things to which we are addicted, considering them to be good. Otherwise, courage will vanish, which should continually test itself. Greatness of the soul will be lost, which can’t stand out unless it disdains as petty what the mob regards as most miserable.” - Seneca

Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut (Bitesize Wisdom #108): https://youtu.be/dyIX9_wBxss

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
In modern psychology, they refer to the three dimensions of the mind as being the conscious, subconscious, and unconscious. From Yoga and Vedanta, they are known as the gross, subtle, and causal dimensions of the human personality.

These three aspects are then subdivided into the five koshas or bodies that go from the grossest to the most subtle dimensions of existence. Kosha is a Sanskrit word that means sheath, you can think of it as a layer of an onion.

Many spiritual traditions identify and classify our subtle bodies although there will be some variance among them. Today will just be just a short introduction into the five Koshas.

The five koshas correspond to the psychological, physiological, and different levels of awareness.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
We always hear how important it is to be present, to live in the moment. In order for us to become more conscious and aware, we need to realize just how unconscious we may be currently living. We need to realize our lack of presence. So, just how present are we in our lives?

Today I want to share a little useful exercise that help you determine just how present you are to the present moment and the level of awareness that you possess. Having this baseline can help you realize many things and can provide a shock of motivation when you realize your degree of awareness.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality

Everyone is at a different stage in their development, but were all on our own journey from lower to higher, from ignorance to wisdom.

It is a journey of discarding all that is false and discovering what is true, the source of our very own beingness.

We all have different starting points, we all resonate with different ideas and teachings, but anything that helps us to move our center of gravity from the external to the internal is useful on our journey to awakening our connection to the source of all that is.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
On our self-development journey, our goal is to become fully human, which means to become balanced in all our various functions. Right now most of us are unbalanced in various degrees.

You can think of our centers as each being a different kind of mind. We have an intellectual, emotional, and instinctive mind.

Each mind was designed for a different purpose and use. And since most of us never got a proper education on our highly complex and delicate machine, we don’t know it’s intricate workings and therefore use them wrongly.

You can break down attention into three types.

Is zero attention, which represents the mechanical divisions.
Is attention that does not require effort, this is fascinated attention, and it is attracted and held by an external object.
The third is directed attention that requires effort and will to maintain.

Understanding The Three Levels of Attention For Our Self-Development: https://youtu.be/n-cTUil01Bg

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Today our topic is on creating opportunities for our life. Let’s take a few minutes now to see how we can create more opportunities to live a happy conscious life.

From an esoteric point of view, we learn that if you are living life from personality, the most exterior aspect of you, then you will be living according to the law of accident. Things just happen.

When you are in tune and in touch with your inner self, when you know who you are at a deep level then you will be living according to the law of fate. Under the law of fate, you will attract circumstances that are perfect for your growth and which will bring out your own unique abilities and talents.

Living from your inner self you will be fulfilling your destiny and will attract appropriate opportunities.

“Opportunity is missed by most because it is dressed in overalls and looks like work” - Thomas Edison

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Meaning can come from life or we can find meaning in imagination. When we derive meaning from imagination we are functioning through our identification to our conscious thinking mind, through our personality. When we derive meaning from life we are functioning more through our essence, what is real and unchanging in us.

When we start to sense the meaning that we derive from tapping into our essence, our self-development work, our spiritual work can then become the greatest source of meaning for us.

Making your self-development work a priority you will be well on your way to waking up to reality.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
One can get tired of something that it no longer has any meaning for the person. So what is the meaning of meaning? What is the source of meaning? When you look back on your life on your experiences, what is it that made them meaningful?

We need to realize that what we take for granted doesn’t have any real meaning for us. And many of us take our very life for granted, so we are simply just carried along by it.

We get a certain amount of meaning from life and a certain amount from our imagination.They are two sources of meaning but on completely different levels.

We also need to realize that imagination can never be satisfied by reality.

Living from what is real in you, you will be waking up to reality.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
On our self-development journey, our goal is to become a balanced human being. Balanced in our various centers or functions.

In today’s quote, Epictetus gives us a good look at how our intellectual center should be used.

“The proper work of the mind is the exercise of choice, refusal, yearning, repulsion, preparation, purpose, and assent. What then can pollute and clog the mind’s proper functioning? Nothing but its own corrupt decisions.” - Epictetus

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
How do you spend your day? Are you doing all the things you need to be doing in order to live a fulfilling life? Learn to tap into your inner self, and as you get in tune you will use your time wisely. Acting from what is real in you will bring you fulfillment and you'll be expressing your own uniqueness.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Learn a simple practice to start acknowledging and befriending your inner Self. Learn to be your own best friend, only then can you truly be friendly and loving with others.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
In today's episode, we learn how to not give undue power to our thoughts and feelings in order to progress on our inner journey. Through deep insight, we learn to dis-identify from our thoughts and feelings and let go of negative energy.

Understanding All Your Inner Personalities To Achieve Inner Harmony:https://youtu.be/p7UZtW0nMmo

Know Thyself: How To Really Know Who You Are Through Self-observation: https://youtu.be/YQ4R4uZA2Y4

How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness: https://youtu.be/f9H1p6IW3gs

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Your thoughts travel far, so be careful what you think. Maintain a harmonious mental atmosphere to influence your environment and others in a good way. Learn to send good vibes to the world.

Very Special Meditation To Conserve Energy and Realize Your Higher Nature: https://youtu.be/wTU-RWXMEkk

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Smiling is one of the easiest ways to change our state and brighten up our day. Simply by smiling more, you can be healthier and happier.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Create your own special success symbol that you can utilize to communicate with your subconscious and unconscious mind. Symbols are the language of the unconscious. You can use your own unique symbol in deep meditation to imprint your subconscious and help you manifest your vision. This can be an effective tool to reprogram your subconscious mind and help you stay on track.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
What doesn't kill you makes you stronger. By becoming centered in your consciousness you can overcome life's challenges and you'll be constantly learning and growing.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Learn to interact with people from all walks of life. We can learn to discover hidden aspects and develop ourselves to become whole and complete. Learning to have conscious relationships with all types of people will help us become well rounded human beings. You can learn to effectively deal with and understand all the various personality types and essence types.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Shift your focus from the external to the internal. Realizing your inner potential you will worry less about how others perceive you. Not depending on the external world for your sense of security you will be living from your intrinsic nature. You will be living authentically. Learn to use the external world to develop your internal world through sincere self-observation.

How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness: https://youtu.be/f9H1p6IW3gs

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Learn to take small daily mindful actions towards your goals. Doing your tasks mindfully will bring greater efficiency and creativity.

"Nothing is particularly hard if you divide it into small jobs." - Henry Ford

How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness: https://youtu.be/f9H1p6IW3gs

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Don't take your life for granted. Learn to slow down and acknowledge your existence. This reality is truly a miracle. Learn to see the world with new eyes, your life can be a never-ending adventure. Develop an attitude of gratitude.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Learn to rise above your mechanical unconscious thinking. Notice your thinking moment to moment without becoming identified to what you observe. If you see it, you don't need to be it. You don't need to be dominated by your thoughts. Master your thinking, master your life.

"We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far." - Swami Vivekananda

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life. You don't attract what you want, you attract what you are.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.

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Created 4 months, 4 weeks ago.

75 videos

CategorySpirituality & Faith

"Extraordinary Insights for Life, Work, and Travel"

Hello and welcome to my channel. My name is Ivan and I like sharing transformative Ideas rooted in the Wisdom Traditions in a simple down to earth way.

Visit my site for my self-development articles: http://freedomfromtheknown.com
Music credit for video intro/outro: instagram.com/rengreenst

Disclaimer: This channel provides content for informational purposes only on an “as is” basis. It is based on the author’s research and own experience; however, you and you alone are responsible for what you do with it. By listening you agree that he is not responsible for any injury or harm caused by any practice of his advice.

This channel is not a substitute for professional help, nor is the information intended to treat, diagnose, or cure any disorder of any type.

All information is as accurate as the author can make it, but the author cannot guarantee that it is free of errors.