Bull's Strength

Welcome to my personal training studio! In this video, we go on a tour through my home garage gym and talk about the business progression I went through over the past few years. We're talking all about essential equipment for strength training as well as what you'll need as a personal trainer.

Website: https://www.bullsstrengthathletics.com
Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/

Patreon: https://www.patreon.com/bullsstrength
Subscribe Star: https://www.subscribestar.com/bullsstrength

Gaming Stream: https://dlive.tv/BullsStrength

Facebook: https://www.facebook.com/bullsstrengthathletics/
Instagram: https://www.instagram.com/bullsstrengthathletics/

LEGS AND HIPS
1. Kettlebell Swing- 00:17
2. Swing with Calf Raise- 01:05
3. Swing and Step- 01:33
4. Goblet Squat- 01:53
5. Sumo Deadlift- 02:03
6. Conventional Deadlift- 02:15
7. Romanian Deadlift- 02:28
8. Single Leg Deadlift- 02:48
9. Racked Lunge/Forward Lunge: 03:05

BACK
10. Three Point Row- 03:38
11. Upright Row- 03:58
12. Bent Over Row- 04:23
13. Pendlay Row- 04:36
14. Kettlebell Clean- 04:55
15. Highpull- 06:11 Two Kettlebell Highpull- 06:40

SHOULDERS, CHEST, AND ARMS
16. Renegade Pushup- 07:22
17. Floor Press- 07:49
18. Kettlebell Overhead Strict Press: 08:17
19. Shrug 08:53
20. Bottom Up Press- 09:26
21. Grok Curl- 10:05

CORE
22. Overhead Situp- 10:30
23. Turkish Half Get-Up- 11:07
24. Figure 8- 12:12 Figure 8 with Side Catch
25. Woodchop- 13:06
26. Kettlebell Halo- 13:25
27. Kettlebell Windmill- 13:52

FULL BODY
28. Squat Thrust 14:21
29. Kettlebell Snatch- 14:37
30. Turkish (Full) Get Up- 15:27

LOADED CARRY
31. Rack Walk- 16:36
32. Overhead Carry- 16:54
33. Farmer's Walk- 17:05
34. Suitcase Carry- 17:11
35. Duck Walk- 17:36

Free 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program

Website: https://www.bullsstrengthathletics.com
Facebook: https://www.facebook.com/bullsstrengthathletics/
Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/

Patreon: https://www.patreon.com/bullsstrength
Subscribe Star: https://www.subscribestar.com/bullsstrength

Have you ever wondered which fitness youtubers are chaotic evil or lawful good? Probably not. Probably not ever. This is an upload that no one asked for, but I though would be fun to do.

In this video I take nine different fitness youtubers and fit them into the nine character alignments from Dungeons and Dragons. I hope you enjoy watching this as much as I did creating it!

Youtube: https://www.youtube.com/channel/UC1OHnnI_j_kbHIgvnjYXMCA

The trending hashtag #youtubeisoverparty is a sign of things to come. Youtube is now on a terminal path to becoming the next Myspace. This is my rant.

My youtube channel: https://www.youtube.com/channel/UC1OHnnI_j_kbHIgvnjYXMCA?view_as=subscriber

Youtube live stream from Saturday night. Q&A and reading comments.

In this video I talk about the major causes of Valgus collapse of the knees and what you can do to fix this before it becomes a major issue.

This video is meant to be a criticism of Mark Rippetoe's opinion on the trap bar and is covered under fair use.

Original video - "Rip At Starting Strength Houston Talking Trap Bars | Starting Strength Clips" https://www.youtube.com/watch?=23&v=ncpA-E_vC2Y

Many people talk about having the right mindset towards training, but not very many break down exactly what you need to do to improve it. In this video I break down the five stages of mindset towards training. Here's a brief rundown:

Stage 0: Fat Acceptance/Sedentary Acceptance
Stage 1: Motivated To Make A Change
Stage 2: Consistently Improving
Stage 3: Disciplined And Focused
Stage 4: Competitive Focus

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Created 2 years ago.

58 videos

Category Sports & Fitness