Bull's Strength

In this video, I talk about what it takes to keep your home barbell clean, rust free, and in working order.

1. Leg Raise/Reverse Crunch 00:19
2. Flutter Kick 01:11
3. Scissor Kick 01:25
Weighted Variations 01:44
4. Ab Wheel Roll Out 01:58
Beginner Variation 02:11
5. Standing Roll Out 02:21
6. Sit Up 02:35
7. Overhead Sit Up 03:16
8. Turkish Half Get Up 03:37
9. Incline Plank 04:29
10. Hand Plank 04:51
11. Forearm Plank 05:04
12. Side Plank 05:17
13. Plank with Rotation 05:31
14. Plank with Shoulder Tap 05:55
15. Renegade Row: 06:06
16. Plank with Front Raise: 06:22
17. Plank with Dumbbell Raise 06:32
18. Bird Dog Plank 06:47
19. Advanced Forearm Plank 07:07
20. Superman Push Up: 07:29
21. Hanging Knee Raise (easy): 07:54
22. Hanging Knee Raise (hard): 08:10
23. Woodchop 08:24
24. Medicine Ball Horseshoe 08:44
25. Banded/Cable Crunch 09:16

I'm happy to announce that I am signed up and ready to compete in the 2019 Strength Camp Challenge here in Tampa Bay, Florida! Come check me out at the Tampa Convention Center on August 31st.


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Form Queues:
1. Equal hand distance. Upright wrists. No false grip.
2. Tighten upper back.
3. Activate Lats and Traps.
4. Brace your core.
5. Arch
6. Leg Drive
7. Press off the rack and bring weight over chest.
8. Slowly lower, hold breath.
9. Touch bar to chest, below pecs.
10. Exhale and press upward towards neck.


6 Supplements That Are a WASTE of Money: https://www.youtube.com/watch?v=FY5tzSEG8UY

18 Deadlift Variations and What They're Used For: https://www.youtube.com/watch?v=MijVEV9npU8

Planet Fatness: Not A Gym: https://www.youtube.com/watch?v=xC6O0dML2k8


1. Grok Squat 00:32
2. Goblet Squat 00:59
3. Squat Swing 01:19
4. Pistol Squat 01:33
5. Pulse Squat 01:46
6. Sissy Squat 02:06
7. High Bar Squat 02:23
8. Low Bar Squat 02:56
9. Front Squat 03:53
10. Zercher Squat 04:25
11. Sumo Squat 04:50
12. Box Squat 05:13
13. Bulgarian Split Squat 05:44
14. Wall Squat 06:04
15. Banded Squat 06:19
16. Squat Jump 06:41
17. Barbell Overhead Squat 06:44
18. Kettlebell Overhead Squat 07:21
19. Landmine Squat 07:43

Sorry for the poor video/audio quality. I'm still having some technical issues, so please bear with me.

How To Overhead Press: https://www.youtube.com/watch?v=o6qwEz8cgdk

How To Overhead Press With A Trap Bar: https://www.youtube.com/watch?v=su7hxgKaGZk

How To Z Press: https://www.youtube.com/watch?v=f5ALNXtBI4E

18 Deadlift Variations: https://www.youtube.com/watch?v=MijVEV9npU8

16 Trap Bar Exercises: https://www.youtube.com/watch?v=dmupN7Fl2TU

1. Trap Bar Pushup 00:18
2. Trap Bar Overhead Press 00:41
3. Trap Bar Rack Walk 00:50
4. Bent Over Row 01:10
5. Pendlay Row 01:31
6. Trap Bar Shrug 01:39
7. Trap Bar High Pull 01:59
8. Farmer's Walk 02:13
9. Trap Bar Deadlift 02:22
10. Romanian Deadlift 02:38
11. Reeve's Deadlift 02:52
12. Axle Deadlift 03:16
13. Trap Bar Squat Jump 03:46
14. Single Arm Shrug 04:06
15. Suitcase Carry 04:15
16. Trap Bar Floor Press 04:32

And you thought play fighting and talking to girls was toxic? Wait until you see this gem that flew under Gillette's radar..

The Best A Man Can Get? https://www.youtube.com/watch?v=JlzMIvFGcn0

Thin Privilege Nonsense: https://www.youtube.com/watch?v=9ecXpisZCUo

CROSS-SHIT: https://www.youtube.com/watch?v=eujxXB3ENZ0

Does Your Personal Trainer Suck? https://www.youtube.com/watch?v=9C8a2csGnKM

Medically Assisted Bulimia: https://www.youtube.com/watch?v=h3eqs5N2aQA

Song: Blind Witness - All Alone

1. Bent Over Barbell Row
2. Close Grip Barbell Row
3. Suppinated Barbell Row
4. Pendlay Row
5. Axle Row
6. T-Bar Row
7. Lever Row
8. Supported Row
9. Renegade Row
10. Bent Over Dumbbell Row
11. Upright Row
12. Single Arm Bent Over Row
13. Kroc Row
14. Three Point Row
15. Three Point Axle Pendlay Row
17. Inverted Kettlebell Row
18. Cable/Band Shotgun Row
19. Kneeling Shotgun Row
20. Kneeling Facepull
21. Facepull
22. Row Plank
23. Single Arm High Row
24. Trap Bar Bent Over Row
25. Trap Bar Pendlay Row
26. Prone Row (HOOAH)
27. Door Frame Row
28. Inverted Row/Australian Pullup
29. Single Arm TRX Row
30. TRX Row

18 Deadlift Variations: https://www.youtube.com/watch?v=MijVEV9npU8

6 Types of Loaded Carries: https://www.youtube.com/watch?v=y6ECq7XQhUI

How I Fixed My Deadlift: https://www.youtube.com/watch?v=_58HVri4ZeQ

11 Exercises to Improve Grip Strength: https://www.youtube.com/watch?v=LjVmGEpolKQ

How To Get Started With Kettlebells: https://www.youtube.com/watch?v=m82MiRxLDUU

The oddball and absurd strength training style known as Crossfit gets destroyed in my top 5 reasons why it sucks.

A true testament to the loss of personal responsibility in our generation. A machine that sucks food out of your stomach before you can digest it! WTF!

One of the most obnoxious people in the gym is the ego lifter. This is a video making fun of them.

More fat logic disinformation from the mainstream news. What else is new..


Created 11 months, 2 weeks ago.

30 videos

CategorySports & Fitness

Bull's Strength is not just about empowering and educating on physical fitness, it's about piercing the veil and seeing the lies in the exercise industry and mainstream culture.

Lies like fat acceptance and healthy at any size are destroying the health of millions of people and must be addressed head on. We must be honest about our health, and telling yourself a blatant lie isn't doing anyone any good.

Bull's Strength is a personal training business located in Tampa, Florida.

Website: https://www.bullsstrengthathletics.com/

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