consciouscalisthenics

THE SNAKE DIET IS THE FASTEST WAY TO LOSE WEIGHT!

The "Snake Diet" is created and promoted by Cole Robinson and it is by far the fastest diet to lose weight that i have ever studied, the results for weight loss are just mind blowing and i wanted to make this video to make you aware of this diet!

This diet involves a variety of different ways to lose weight fast such as eating one meal a day or every other day which is know as the 48 hour snake diet protocol, intermittent snake juice fasting or intermittent dry fasting, fasting on snake juice for multiple times in a day, dry fasting for multiple days in a row and much more.

I go into all of the above and i share with you why all of these things promoted on the "Snake Diet" are so effective for weight loss and why i highly recommend it for rapid weight loss results for people who are overweight!

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VEGAN EATS EGG FOR THE 1ST TIME IN 5 YEARS (NOT CLICKBAIT)

Almost every long term vegan with a social media presence online that make the choice to start trying meat, eggs, fish, dairy and other animal based foods tend to try and hide it from there audience for as long as possible but not me.

In this video you will see me consciously choose to try eggs for the first time in 5 years due to a very specific reason that i go into full detail in this video.

I also explain my whole experience with trying the eggs in the video, why i have over the years made a choice to eat a plant based vegan diet and much more.

Doe's this mean this is the end for me on my vegan journey? Find out by watching this video in full.

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36 HOUR DOPAMINE FAST MY EXPERIENCE + DOPAMINE ADDICTION

Two days ago my girlfriend and I decided to embark on a 36 hour dopamine fast and the type of dopamine fast we did was one where we completely abstained from using all electronic devices, s*x and other external forms of stimulating sources of dopamine that almost everyone in today's world do daily.

This was a very positive dopamine fasting experience that we both benefited from greatly in so many ways and i wanted to share with you all in this video about are whole experience, why we decided to do this dopamine fast whilst also educating you on how most people in todays world are severe dopamine junkies and how you can rebalance your dopamine production with dopamine fasting.

And i highly recommend that if your someone who wants to transform your life and self in so many positives way that you watch this video from start to finish and then start trying out dopamine fasting to see how it effects you.

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YOUR FOOD ADDICTION IS F*CKING K*LLING YOU!

Today we live in a world full of processed foods created specifically by food companies to be as addictive as possible to keep you coming back for more and more to maximise their profits!

By eating these foods consistently, which a lot of people do especially in the western world, people are literally k*lling themselves with these addictive toxic poisonous foods whilst at the same time inducing sickness, disease and obesity within themselves.

So in this video I wanted to fully make you aware about all of the above whilst also teaching you how to stop eating addictive processed junk foods and switch to eating healthy whole foods that optimise your health, weight and longevity.

Plus as a side bonus I’ll share with you at the end of the video a method on how to eat unhealthy junk foods here and there without having to give them up 100% and this is with daily intermittent fasting.

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Teenage Boy goes BLIND on Junk Food Diet!!!!

I saw an article posted which was titled “UK teen goes blind after years of eating junk food: Study” and in this article they talked about how i child ended up going blind due to eating a highly restrictive junk food diet for years and years.

So i have made this video “Teenage Boy goes BLIND on Junk Food Diet!!!!” to talk about this with you whilst i share my thoughts on this happening to a child and how it could have been prevented or how other parents can avoid this happening to there children.

The boy, who was described as a “fussy eater”, lived on food like french fries, potato chips, white bread, ham and sausages, said the report, which was published in the Annals of Internal Medicine.

He was eventually diagnosed with nutritional optic neuropathy, a dysfunction of the optic nerve, but by then it was too late to reverse the condition.

Article Source: https://www.channelnewsasia.com/news/world/uk-teen-goes-blind-after-years-of-eating-junk-food-study-11869744

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The Medical Industry Wants To Keep You Fat And Sick

Today we live in a world where so many people are fat and sick and the medical industry wants it that way for some very good reasons!

And those reasons are that by keeping you fat and sick they can continue to sell an abundance of pharmaceuticals that do not actually prevent and cure health issues and obesity so they can optimise there profits a year which is a billions of dollars each year!

I talk about all of the above and i expose the psychopathic big pharma that does not care about your health and well being as it stands to make them lose billions of dollars, i hope this video gives you some insights into why so what big pharma has to offer does not work and some things that actually work that are free such as water fasting.

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I ATE 1KG (2.2LBS) OF SUGAR AND HERES WHAT HAPPENED!

Recently i took a trip to Singapore which is an Asian country that is the land of an abundance of vegan junk foods that are not available in Thailand where i live!

So i went on an absolute vegan junk food binge which included pots and pots of vegan Ben And Jerrys which is dairy free in the flavours of Peanut Butter & Cookies, Caramel Almond Brittle and Coconut Seven Layer Bar.

And it was really enjoyable eating all of this vegan junk food that had a ton of sugar in which ended up totally to around 1KG (2.2LBS) which is an insanely high amount of sugar for me to consume seeing as i had not consumed any in around two months and even when i was it was in very small amounts here and there rather than everyday!

And man did i feel good when eating it but sugar works on the brain chemicals known as dopamine and this makes you feel really good but what goes up must come down which ended up in me feeling really awful after stopping consuming this sugary products.

And i wanted to share with you all my own personal journey with all of the above, the negative symptoms i have after discontinuing eating them, i also explain why sugar has a negative effect on us mentally, emotionally and physically and why you should stop eating white sugar.

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WHY AM I SHOUTING IN VIDEOS?

Recently i started making my videos different to how i normally would as many people have noticed who watch my content on a regularly basis and in these videos i shout very loud the whole time i am speaking in them.

And a lot of people keep asking why am i shouting and doing this different style of video? Am i doing it for the views? Am i angry? Am i trying to copy Cole who promotes the snake diet?

And if you want to find out the answer to these questions then you will need to watch this video "WHY AM I SHOUTING IN VIDEOS?" NOW to find out WHY!

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HOW TO LOSE WEIGHT RAPIDLY PIGGY!

Today we live in a world where obesity is an epidemic and many people never actually do anything about there obesity to burn off the excess fat they have to acquire there dream body to make them also as healthy and happy as possible.

And the people that do try and lose weight normally end up failing because they are doing extreme yo yo diets that people rebound on and regain more weight then they originally had before dieting.

Or they get sold a supplement, superfood, workout or diet program or some other BS that is just marketed well so people can cash in on you and the fact is that most of them do not produce real long term weight loss results that can be sustained.

So in this no BS video i teach you a free way to lose weight that will actually save you money whilst it also giving you real rapid weight loss results that can be sustained over a long period of time without you yo yoing back and forth that i have seen works time and time again just like the man i interviewed who lost 225lbs of excess body fat in 150 days.

And you may be wondering what this weight loss hack is? Its simple just stop eating and start water fasting and/or intermittent fasting which is a well known effect way to burn fat FAST!

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WHY HIGH QUALITY WOMEN DON'T WANT YOU!

We are all aware that as men most of us want high quality hot women but the majority of men never attract these types of women EVER!

And why is that? Is there a lack of high quality women? Are they just an illusion? NO and NO its due to most males being such a beta male that has nothing to offer to high quality women at all so that is why then normally end up with low quality women.

High quality women want high quality men that are taking life by storm and who are pushing themselves to become the best version of themselves because these type of men have so much to offer to a women which is all do to with our mating programs that make us designed this way.

So if you lazy unmotivated beta males really want to start attracting and connecting with high quality women then make sure to watch this video "WHY HIGH QUALITY WOMEN DON'T WANT YOU!" NOW!

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INTERMITTENT FASTING CAUSES EATING DISORDERS!

I had a female client i was coaching recently say that she had various people say that one meal a day which is a type of intermittent fasting diet will cause an eating disorder it is an eating disorder.

So in this video i wanted to share the raw harsh truth with you about eating disorders on an intermittent fasting diet such as the 16/8 intermittent fasting diet or the one meal a day diet.

Be warned this video is not for people who cannot handle honest truth, its intense, its direct and it is the best way i have found to get my point across to people who need to hear it the most.

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STOP F*CKING EATING TO LOSE WEIGHT!

Today we live in a world where obesity is an epidemic and it is shortening peoples life, its destroying there health, vitality, well being, human experience and much more.

And unlike what a lot of people belief which is that obesity is due to genetics which is complete BS, the fact is that its really easy to lose weight quite rapidly over a period of time.

And the simple solution for the obesity crisis in todays world is literally stop eating for periods of time with doing things called intermittent fasting where you fast most hours of the day every single day or you can do multiple day water fasts known as extended water fasting.

If you want some real results with weight loss that you can sustain and you want some motivation and hard truth on this subject then i recommend you watch this video “STOP F*CKING EATING TO LOSE WEIGHT!” NOW!

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Instagram Is DESTROYING Your Self Image!!

Today we live in a world where people especially in the fitness and model industry just bombard themselves with images of people the physique they dream of having themselves one day.

And this alone is having such a negative impact on people’s self image to the point where people feel so bad about there own body which has a whole negative impact on there human experience.

But the matter of the fact is and most people do not realise what i am about to say and that is that so many of these highly influential people on instagram that seem to have the perfect body in fact a lot of time they do not even have a physique like that in real life.

And you may be thinking what am i talking about surely they look like they do on instagram as they do in real life?

Well you are about to find out in this video that so many highly influential people on instagram in fact massively edit there photos so they look like a completely different person, so they can appeal to others to get more followers, likes, comments and so they can push weight loss and muscle gaining products, workout programs and more so you can make them a quick buck.

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The Rock, Dwayne Johnson, Drinks 4 Gallons of Water Everyday???

Dwayne Johnson aka The Rock recently mentioned in an instagram post that he drinks 4 gallons (15 litres) of water (VOSS Water) a day which is an insanely high amount of water to consume!Is this something that you should do? Is he telling the truth? What is he reasoning for saying he drinks this much water a day?

Find out in this video where i debunk this BS claim Dwayne Johnson aka The Rock made recently on his instagram which is actually very dangerous advice that could result in hyponatremia which can cause someone to have a coma due to over hydrating way too much!

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Durian Heaven In Koh Phangan Thailand + Durian Farm VLOG

This is a very special durian VLOG that i have to share with you all that three of my durian lover friends joined in on this amazing island in Thailand called Koh Phangan which is literally a durian paradise durian the durian fruit season!

We bring you on our fun durian exploring trip on Koh Phangan island that involved us finding durian vendor after durian vendor selling locally grown organic durian for dirt cheap prices!

We also ended up at a small durian farm that was also growing and selling Mangosteen, Rambutan and Coconuts and we got to see the durian trees, them harvesting durian and much more goodness!

And during this durian trip we ate such a wide variety of Durian's such as Monthong, Chanee, Kanyao (Ganyao), the local grown variety called Durian Baan and much more which we feasted on a lot of it an an amazing natural waterfall.

We hope you enjoy this VLOG as much as we did making it!

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Fasting FatMan 150 Day Water Fast 225LBS Weight Lost Interview!!!

This is a very special interview that i have been trying to arrange for quite some time and this is with “The Fasting Fatman” aka the Incredible Shrinking Man, AKA Fat John who embarked on a 150 day water fast!He begun this journey due to feeling like his life was coming to an end due to be morbidly obese weighing in at 530lbs and by doing this 150 day water fast he lost around 225lbs of weight in total and he still continues to lost weight after switching to one meal a day keto after his long water fast.

In this video he talks about all of the above and every other specific detail about how he discovered water fasting, his whole 150 day water fasting experience, all the benefits he got from this fast alongside the weight loss, his re feeding after the water fast and much more.

This interview with “The Fasting Fatman” is incredible inspiring and motivating, so if your someone who is over weight and you want to hear this amazing weight loss testimonial that was done on a 150 day water fast then i highly recommend you watch this video “Fasting FatMan 150 Day Water Fast 225LBS Weight Lost Interview!!!” NOW!

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WHY YOU SHOULD INTERMITTENT DRY FAST!!

I wanted to share with you all in this video “WHY YOU SHOULD INTERMITTENT DRY FAST!!” as to why you should intermittent dry fast instead of intermittent water fast.And you may be thinking what is dry fasting? A dry fast is a fast that involves abstaining from food and water consumption which is widely done by people during ramadam.

So if you want to learn about all of the above and also why i love intermittent dry fasting over intermittent water fasting, the two different types of dry fast known as soft and dry fasts, how you can safely start trying intermittent dry fasting and much more on the subject of dry fasting then i highly recommend you watch this video “WHY YOU SHOULD INTERMITTENT DRY FAST!!” NOW!

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16/8 Intermittent Fasti..

WARNING DO NOT INTUITIVE EAT!

Intuitive eating is a way of eating that is massively promoted by people to help others overcome eating disorders and extreme dieting that effects peoples life and self in many different negative ways.

But even though a lot of people say intuitive eating is a way to overcome this types of issues they also do not give warnings as to why intuitive eating can be a very bad idea!!

So in this video i talk about a variety of different reasons as to why intuitive eating can be bad for someone and the signs to look out for, how to overcome issues you may have with intuitive eating and much more.
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I Promote Meat Diets As A Vegan…

Recently i had been messaging with Cole Robinson who is the creator of the Snake Diet which promotes intermittent water/dry fasting, prolonged fasting, meat based diets etc for weight loss and optimising sports performance.And this conversation with him and I led me to make this video “I Promote Meat Diets As A Vegan…” where i talk about why i as a vegan am not anti meat, why most of my clients eat a meat based diet such as the keto or carnivore diet, why i gave up meat and do not eat meat even though i use it with my clients and much more.

This is not a clickbait video, i am not hating on anyone, i am not saying one diet is better than the other, instead its just me sharing my open minded views of eating a meat based diet.

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16/8 Interm..

Interview With Chris Who Lost 125lbs With One Meal A Day!

This is a very special video interview that i did with Chris Wiatt aka Taking Down Fat With Cdub on Youtube who lost 125lbs in 12 months by just eating one meal a day!

In this video Chris goes fully into his whole weight loss journey with eating one meal a day, other benefits he got apart from weight loss, his advice to anyone wanting to switch to eating just once a day, what diet he eats combined with eating once a day and many more specific things to do with one meal a day.

We hope you find this video informative, entertaining, inspiring and motivational!!!

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How To Attract Women And Make Them Want You!

I had a subscriber recently ask on a video titled “My New HOT Yoga Girlfriend….” how to attract women to be intimate with them?

In this video i share with you from my own personal experience of how i have attracted so many women over the years that i have developed intimate connections with rather than just forming a friendship and just being friends.

This is a very in depth video but there is good reason and that is because attracting women can be quite a complex process that many men mess up completely and then they wonder why they cannot get any women, so if you want to learn about 10 ways i have easily attracted women and how you can too then make sure to watch this video “How To Attract Women And Make Them Want You!” NOW from start to finish.

And please be aware this video is not for people just looking to do pickup artistry bs, have one night stands or who just looking to get laid and nothing more, this video is people looking to have deep intimate meaningful connections with women that are high level!

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My New HOT Yoga Girlfriend....

Recently i made a video titled "My New HOT Yoga Girlfriend...." and in this video i briefly mentioned i have a new girlfriend that i am monogamous with.

And i stated in that video if people want me to make a video talking about my new girlfriend that they just needed to ask in the comments and a few people requested this video so here it is!

I share with you us first meeting, what her profession is, how old she is, how our connection is, how we are so compatibly and much more.

So if you want to listen to me talk about all of the above and much more then i HIGHLY recommend you watch this video "My New Girlfriend...." from start to finish.

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My Beginner..

I STOPPED INTERMITTENT FASTING? EATING BREAKFAST…

I wanted to give you all an update on what is going on with my own personal journey with intermittent fasting that i have been doing for almost three years now.And that is that for the first time ever since i started my intermittent fasting journey i am now eating breakfast which may come as a shock to a lot of you!So doe’s this mean i have stopped intermittent fasting? Well if you want to find out then you must watch this video “I STOPPED INTERMITTENT FASTING? EATING BREAKFAST…’ ASAP.

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The Shoe..

I Recently Switched From Polyamory To Monogamy

I want to give you all a life update from me and that is me talking in detail about me switching to a polyamorous relationship anarchy relationship style after Nok (MY EX) and I broke up.

And then just recently switching from polyamory to monogamy which is due to a variety of very good reasons that i go into great depth about in this video “I Recently Switched From Polyamory To Monogamy”.

If your someone who does not know watch polyamory is, it is where you can be with as women people intimately as you desire unlike monogamy where there is an agreement to only be intimate with one other person and relationship anarchy literally just means that there is no hierarchy aka no boyfriend or girlfriend labels ever been used with who ever your intimate with.

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How To Do Intermittent Fasting For Serious Weight Loss - Complete G..

WHY I AM EATING A 100% FRUIT DIET....

So i wanted to share with you exactly why i have been on a 100% fruit diet here in Koh Phangan, Thailand where i live for a total of 17 days so far!

A lot of people will think i am just going from one extreme to another but there is very good reasons for me eating this way and i have been getting some very positive benefits such as a gaining weight which was unexpected.

So if you want to hear me talk about all of the above and my whole current journey with the 100% fruit diet aka a fruitarian diet, how long i i will eat this way, what supplements im taking and much more then i HIGHLY recommend you watch this video "WHY I AM EATING A 100% FRUIT DIET...." from start to finish NOW!

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My 1 Year Calisthenics Body Transformation From Skinny To Ripped - https://bit.ly/2TRngB8

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How To Do Intermittent Fasting For Serious Weight Loss - Complete Guide - https://bit.ly/2RZE4bg

16/8 Intermittent Fasting Diet - What I Eat In A Da..

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Hey, Their fitness freaks, one meal a day diet eaters, intermittent fasters and all you other amazing people who are looking to improve their health, body, fitness, energy levels and much more to become the greatest and strongest version of yourself.

What can you expect to see on this channel?

One meal a day diet informational videos, intermittent fasting informational videos, weight loss videos, one meal a day what i eat in a meal videos, vegan MUKBANG one meal a day videos, calisthenics workout videos for beginner, intermediate and advanced athletes, calisthenics progression videos, vegan plant based videos, vegan diet videos, what i do in a day videos, motivational and inspirational videos.

Everything i share with you in the videos posted on this channel are all from my own personal experience and my research on scientific and non science based research. I hope that all of what i share with you inspires and motivates you to push yourself to your greatness.