Dot2Trot's Low Carb Living

Here's what me and my husband typically eat in a day on the Carnivore Diet. Not every day, but it's very close. We mix things up a little (spices, meats) to keep things interesting. But if all you did was eat what we made in this video, you can't go wrong with ribeyes, strip steaks, chuck & brisket hamburgers, bacon, eggs, and a little seasoning, to taste.

🔗Lodge equipment used in video:
Skillet: https://amzn.to/2RSNOnI
Griddle: https://amzn.to/2T5btil
Grill Press: https://amzn.to/2DfPVK2

🔗Check out my Amazon store. New stuff all the time!
https://www.amazon.com/shop/dot2trotslowcarbliving

🔍Excellent source for all things Carnivore:
https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ

🍎Times/temperatures/ingredients demonstrated:
Whole Day Ingredients: 1 ribeye, 1 strip steak, chuck/brisket ground beef, 4 eggs, 3 strips of bacon. Sizes are what you see -- I didn't measure.

Directions:
For the steaks, I seared it on both sides for a little less than a minute each, heated the oven to about 375, then cooked it for about 13 mins. I probably peaked inside too just to see if it was done.
Eggs were served over easy (about 2 minutes on the first side, on med-high heat, then 1 minute on the other side).
Burger was cooked on med heat to start (6 mins), then med-high heat to darken when I flipped it. I left it there for about 6 more minutes. And because I'm not a real chef, yes, I flipped it one more time, taking the burger to medium-well after about another 6 minutes. (Dot likes burgers medium-well haha)

Disclaimer:
Some or all links listed on this page are affiliate links for products that I’ll earn a tiny commission on per-sale. The cost to you, if you buy anything, is absolutely nothing.

I've made #lowcarb / #keto cheesecake before, but this recipe beats those others by far. Very keto friendly, high in healthy fat, it might make your friends and family think you secretly bought it from a bakery. (See ingredients, nutrition info, and instructions below).

🍎My Amazon Store — Tools/Books/Foods
https://www.amazon.com/shop/dot2trotslowcarbliving

🖨Printable Recipe:
http://dot2trot.com/keto-lemon-cheesecake-bites/

Disclaimer:
Some or all links listed on this page are affiliate links for products that I’ll earn a tiny commission on per-sale. The cost to you, if you buy anything, is absolutely nothing.

Yes, #keto pizza is actually a thing. In this video, you'll see how you can still have pizza while eating #lowcarb. It's absolutely delicious, and all you need is a casserole dish.

🖨Printable Recipe:
http://dot2trot.com/pizza-casserole-perfection/

I use this casserole dish all the time (and love it):
https://amzn.to/2FLjQwh

🔗Check out my Amazon store. New stuff all the time!
https://www.amazon.com/shop/dot2trotslowcarbliving

Disclaimer:
Some or all links listed on this page are affiliate links for products that I’ll earn a tiny commission on per-sale. The cost to you, if you buy anything, is absolutely nothing.

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Created 1 month, 1 week ago.

3 videos

CategoryCuisine

I've lost about 145 pounds in 4 years of eating low carb/high fat, and I've never felt healthier or happier. I made this channel because I love cooking and wanted to share the tips/tricks to low carb cooking that I've picked up along the way. Enjoy.