FoxPowerBasement

The Lifting Dermatologist

How To Start A Keto Diet For Beginners In 2019?
This video is episode 27 of my How to Lose Weight Playlist.
It will all be about the ketogenic diet.
But, since I have very little experience with the keto diet, I will ask 2 fellow YouTubers to answer some questions for us.

My colleague doctor, weightlifter, YouTuber Dr.Sam from Dr.Sam’s Health, recently made a very good video about Ketosis.
Make sure to check out his channel here:
https://youtu.be/kU5ixKZ8uvA

The other YouTuber I’m asking for advice is Dori from Colourful Keto With Dori. You can check out her channel here:
https://www.youtube.com/channel/UCeJDNpMZnn1V-T72Tmk0Aug

#theliftingdermatologist #liftingdermatologist #askdrfox
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
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My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport f..

This video is an introduction to The Lifting Dermatologist fitness channel.
The channel is about Fitness and Health, Diet and Fat Loss, Dermatology and Skin Care, and Testosterone and Hormone Optimization Therapy.
We talk about resistance training, working out, we give diet advice and tips and tricks on how to lose fat, building more muscle and an aesthetic physique, next to advice about skin care and hormone optimization.
#theliftingdermatologist #liftingdermatologist #askdrfox
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.youtube.com/c/TheLiftingDermatologistNederlandskanaal

- Via Facebook: https://www.facebook.com/groups/593424164353830/

- Via Instagram: https://www.instagram.com/fox.power.basement/

- Via Twitter: https://twitter.com/foxpowerbase
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In this video we'll discuss the Melatonin Anti Aging Wonder Drug, and its many benefits for our health.
Of course, melatonin is well known as a sleep aid, but a lot of other beneficial effects, for example its roll in cancer prevention, are less known.
#theliftingdermatologist #liftingdermatologist
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

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Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.you..

This video is a funny video compilation 2018 (compilation of 3 parts), made by the Lifting Dermatologist dr.Fox, together with his 3 children, all acting very funny in one, big, Bodybuilders Be Like Funny Video😂.
I call this one my Funny Fitness Compilation 2018! Best Moments!
#theliftingdermatologist #liftingdermatologist #funnychildren
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

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Connect with The Lifting Dermatologist:

- The Dutch Channel / Het..

Live from the Fox Power Basement #theliftingdermatologist #liftingdermatologist
***************************************************************
Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.youtube.com/c/TheLiftingDermatologistNederlandskanaal

- Via Facebook: https://www.facebook.com/groups/593424164353830/
- Via Instagram: https://www.instagram.com/fox.power.basem..

In this video we will show you how to use Fractional Weight Plates or Micro-plates to bust through plateaus. Using micro-loading I got a new Bench Press Record today!
#theliftingdermatologist #liftingdermatologist
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Fractional or micro-plates are weight lifting plates that come in increments of just a few hundreds grams. Personally I have them in 250grams, 500grams, 750 grams and 1 kg.
They are ideal for micro-loading, adding small plates or weights in order to allow for small systematic increases in weight or to train with very specific weight and minimize the impact of rounding.
One of the issues faced by many lifters in programming is dealing with jumps in weight or forced rounding to 2,5kg increments, that are for intermediate or advanced lifters sometimes way to big jumps to bust through plateaus on which they are stuck.
Micro-plates allow you to continuously make progress over time. And this is the key to building strength and muscle.
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.n..

In this video some dermatologists secrets will be revealed on How to Look Younger Than Your Age Naturally. In fact, the answer is provided by finding out How to Boost HGH Levels Naturally. After all, Human Growth Hormone is the True Fountain of Youth.
#theliftingdermatologist #liftingdermatologist
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Human growth hormone (HGH) is an important hormone produced by the pituitary gland.
Also known as growth hormone, it plays a key role in growth, body composition, cell repair and metabolism.
HGH also boosts muscle growth, strength and exercise performance, while helping you recover from injury and disease.
Lower HGH levels may negatively impact your quality of life, increase your risk of disease and make you gain fat.
Having optimal levels is especially important during weight loss, for recovery from injury and when trying to boost athletic performance.
Your diet and lifestyle choices can have a huge effect on your HGH levels.
Next are the 10 best evidence-based ways to increase human growth hormone (HGH) levels naturally.
1. Lose Body Fat
2. Fast intermittently
3. Reduce Sugar intake
4. Don't Eat a Lot Before Bedtime
5. Exercise at a high intensity
6. Take Recovery Shake Around Your Workouts
7. Optimize Your Sleep
8. Supplement with Arginine
9. Take a GABA Supplement
10. Take a Melatonin Supplement
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ P..

In this video I show you my Over 40 Body Transformation Male from 2016 to 2018, and explain how I did this.
Is this possible without the use of anabolic steroids?
The answer is ‘yes’, but not everyone can do this.
I will explain in 4 topics: genetics, resistance training, diet, and hormone optimization.
#theliftingdermatologist #liftingdermatologist
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

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Connect with The Lifting Dermatologist:

- The Dutch C..

In this video you will learn about The Truth About HGH For Weight Loss.
How to optimize growth hormone for fat loss?
Can human growth hormone help you burn fat and build muscle?
This video is episode 26 of my How to Lose Weight Playlist.
#hormones #howtoloseweight #fitness
#theliftingdermatologist
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Subscribe for more free information on Fitness, Diet, Dermatology and Hormone Optimization: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.yout..

Live Chat Q&A:
Fitness & Health, Diet & Fat Loss, Dermatology & Skin Care, Testosterone Optimization
05 Sept 2018
#theliftingdermatologist
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Subscribe for more free information on Fitness & Health, Diet & Fat Loss, Dermatology & Skin Care, Testosterone Optimization: https://goo.gl/ZyfZyN
*************************************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
*************************************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.youtube.com/c/TheLiftingDermatologistNederlandskanaal

- Post your questions via e-mail: [email protected]
The best questions I turn into videos I'll post on this channel.

- Via Facebook: https://www.facebook.com/groups/593424164353830/
- Via Instagram: https://www.instagram.com/fox.power.basement/
- Via Twitter: https://twitter.com/foxpowerbase
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In this video I want to say Thank you to Paolo Broccardo for putting me on his TRT Top5 Article list, next to some really big names in the Testosterone Optimization Therapy world, like Jay Campbell, Nelson Vergel, Noah Thomas, and Daniel Kelly.
I will also test and show you my new Boya M1 Lavalier Microphone.
#trt #testosterone #menover40 #theliftingdermatologist
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
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Link to the TRT Top5 Influencers Article:
https://trthub.com/top-5-trt-influencers-on-social-media/

Jay Campbell TOT Revolution YouTube channel:
https://www.youtube.com/channel/UC45Kp9_RdWs9hkbtL3ymmxg

Nelson Vergel ExcelMale YouTube channel:
https://www.youtube.com/channel/UCbB4QnYFDWHzoKVcRVFyJMw

Noah Thomas bignoknow YouTube channel:
https://www.youtube.com/channel/UCfTFGpTl0VV016Meh8i9idg

Daniel Kelly website:
http://danielkelly.eu

dr.Keith Nichols website:
http://t1institute.com

Paolo Broccardo YouTube channel:
https://www.youtube.com/paolobroccardo

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Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.youtube.com/c/TheLiftingDermatologistNederlandskanaal

- Via Facebook: https://www.facebook.com/groups/593424164353830/
- Via Instagram: https://www.instagram.com/fox.power.basement/
- Via Twitter: https://twitter.com/foxpowerbase
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The European Parliament has backed a possible plan to end daylight saving time (DST), which means clocks go forward one hour in Spring and back in the Autumn to ensure extra evening daylight in the summer and extra morning daylight in winter. ? ⏰
In this video we will discuss how this impacts your diet.
Daylight Savings Time Ends 2019 !
This is episode 25 in my How to Lose Weight Playlist.
#howtoloseweight #diettips #howtoloseweightfast
#theliftingdermatologist

We will be discussing:
- the impact on impact on our sleep cycle and mood 0:55
- seasonal affective disorder (SAD) 1:18
- seasonal blues 1:28
- serotonin 2:42
- ghrelin 3:04
- leptin 3:08
- melatonin 3:35
- specialists' recommendations to deal with DST 4:33
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo s..

In this video this dermatologist will talk about the best hormonal acne treatment for acne on TRT.
Treatment of Acne on TRT, or How to Deal With TRT-related Acne, or How to Get Rid of Acne on TRT?
Dermatologist Hormonal Acne Treatment by dr.Steven Devos
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#acnetreatment #trt #testosterone #dermatology #theliftingdermatologist
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
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In a previous video we looked at the causes of this so called androgenal acne or Androgen induced acne. In this one we will talk about the treatment options.

So you want to get rid of the pimples, or prevent your TRT treatment from causing an outbreak.

First thing that can be done, if you’re having serious cystic acne outbreaks is reducing the TRT dose. Of course T levels in the blood have to be monitored and kept in range, as well as the low T symptoms that have to be eliminated, which is the whole point of being on TRT in the first place.

Since nutrition and hygiene can be factors at play, switch to cleaner eating -if you haven’t already- and wash of excess sebum with a good anti-acne soap regularly. These soaps are often made with Benzoyl Peroxide or Salicylic acid, two highly effective anti-acne treatments. Ideally, you should shower right after a heavy workout, and use the soap to wash your face and any body parts where there is an acne breakout.

As food supplements try Vitamin B5 or pantothenic acid, which is needed by your body to keep the fatty acid production under control. So it decreases the skin oil production. Recommended doses are 3 times 750mg a day.

Another supplement is zinc, one of the most important minerals for a healthy body. Zinc ensures that your bloodstream carries sufficient Vitamin A to your skin, and it helps to regulate the cellular..

In this video The Lifting Dermatologist introduces his fitness channel.
The channel is about Fitness and Health, Diet and Fat Loss, Dermatology and Skin Care, and Testosterone Optimization Therapy.
We talk about training, working out, we give diet advice and tips and tricks on how to lose fat,
#theliftingdermatologist #fitness #diettips #dermatology #testosterone
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and spor..

This video is a funny video compilation 2018 (part 3 of 3), made by the Lifting Dermatologist dr.Fox, together with his 3 children, all acting very funny in one, big, Bodybuilders Be Like Funny Video.
#theliftingdermatologist #funnychildren #comedy
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
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***********************************************..

Maggie De Block Health Minister, Belgium's Minister of Public Health, teaches us about healthy food, introducing the NutriScore labelling scheme in a bid to promote healthy eating in the country.
#theliftingdermatologist #howtoloseweight #diettips #flexibledieting #howtolosebellyfat
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
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Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
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Amazon UK Link for Europe: https://amzn.to/2rBrwI0

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Amazon UK Link for Europe: https://amzn.to/2I9QclV

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Amazon UK Link for Europe: https://amzn.to/2Gabmud

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************..

Testosterone Pain At Injection Site is not so common. We will talk about PIP or post injection pain, bruises and subcutaneous nodules.
#trt #testosterone #dermatology #theliftingdermatologist #menover40
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Testosterone replacement therapy (TRT) has been used in millions of men worldwide to treat low T symptoms, such as diminished libido and erectile dysfunction, and to improve strength and physical function.
Nevertheless testosterone injections can have some side effects.
As a dermatologist, in this video, I will talk about the local injection site reactions and inflammatory injection pain.

First, let’s be clear we are not talking about injecting illegally produced products, like anabolic steroids or other doping substances, that can cause many health problems, because the user has no idea what they actually contain.
The use of these substances, purchased off the internet or the black market, can be dangerous because their true composition cannot be known without laboratory examinations.
These products may contain impurities, traces of medicinal substances, and even microbes, that can cause dangerous infections and abscesses when injected.

No, we are not talking about that. We are talking about the usage of testosterone, prescribed by a doctor, and bought with a prescription from a pharmacy.
And still, even these pure, sterile products can cause some local skin reactions and pain at the injection site, whether these injections are done intramuscularly or subcutaneously.

Post injection pain (PIP) is very common. Research suggests up to 40% of those who receive testosterone injections describe it as painful.
In a next video, I will give you some very useful advice on how to reduce testosterone injection pain.

In this video I want to show you some painful, inflammatory, red and hard subcutaneous nodules, that appeared 24hours after injecting Sustanon 50mg subcutaneously. These reactions appeared afte..

In this video we will explain What Are The Symptoms Of Low Testosterone In Men?
This will be the first of a whole series on Testosterone Optimization.
#trt #testosterone #theliftingdermatologist
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Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
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Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
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My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
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Where I get my 5-HTP supplement to help control food intake:
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Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
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***************************************************************
Connect with The Lifting Dermatologis..

In this video we try to answer the question Do Artificial Sweeteners Cause Insulin Release? An other question I get all the time, especially on forums on intermittent fasting, is Do artificial sweeteners break your fast?
This is episode 23 of the How to Lose Fat Playlist.
#theliftingdermatologist #howtolosebellyfat #howtoloseweight #dieting #diettips
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
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Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
..

I have been asked a lot of times How To Diet Without Counting Calories?
What if you want to lose fat without tracking calories?
It's the opportunity to talk about Autoregulation of Diet and Nutrition.
This is episode 21 of my How to Lose Fat series.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
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**********************************************..

In this video we do a Kinobody Fasted Workout Review.
Should you train fasted or fed?
As you probably know Kinobody creator Greg O'gallagher makes all kinds of very convincing sounding statements. Let us review some of these bold statements more closely.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
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Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
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*****************************************..

In this video we do a Kinobody Intermittent Fasting Review.
As you probably know Kinobody creator Greg O'gallagher makes all kinds of very convincing sounding statements. Let us review some of these bold statements more closely.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Con..

This is my 1000 Subs Special Video, in which I bench press 1000kg to celebrate, as fast as possible.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.youtube.com/c/TheLiftingDerm..

In this video, we will talk about how to resist temptation to cheat on diet.
This iss episode 20 of my How to Lose Fat series.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Connect with The Lifting Dermatologist:

- The Dutch Channel / Het Nederlandstalig kanaal:
https://www.yo..

This video is part 2 of a funny video compilation 2018, made by the Lifting Dermatologist dr.Fox, together with his 3 children, all acting very funny in one, big, Bodybuilders Be Like Funny Video.
***************************************************************
Subscribe for more free information on Fitness, Diet and Dermatology: https://goo.gl/ZyfZyN
***************************************************************
Where to buy the YouTube subscribe pillow:
Amazon Link: https://amzn.to/2J3t5Ww
Amazon UK Link for Europe: https://amzn.to/2IUXtXj
***************************************************************
My Top 3 best Protein Bars Amazon listing URL for reference:

Quest Nutrition Protein Bar, Rocky Road
Amazon Link: https://amzn.to/2KiVUif
Amazon UK Link for Europe: https://amzn.to/2rBrwI0

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough
Amazon Link: https://amzn.to/2rA4nFV
Amazon UK Link for Europe: https://amzn.to/2I9QclV

PhD Nutrition Pharma Whey HT+ Protein Bars, Double Chocolate
Amazon Link: https://amzn.to/2IfDn5F
Amazon UK Link for Europe: https://amzn.to/2Gabmud

***************************************************************
Best MultiVitamin and Omega-3 fishoil caps:
https://lt45.net/c/?si=11708&li=1519074&wi=298494&ws=&dl=

Where I get my 5-HTP supplement to help control food intake:
https://lt45.net/c/?si=11198&li=1497174&wi=298491&ws=&dl=

Best Selenium supplement to fight oxidative stress:
https://ds1.nl/c/?si=5676&li=1266442&wi=298494&ws=&dl=

Beste official online pharmacy:
Recommended:
- Pure Zink 15 to boost immunity
- To fight hyperhidrosis (sweating): SVR Spirial gamma &
Axitrans gamma: Axideo sport for your workouts
Link: https://lt45.net/c/?si=11966&li=1527612&wi=298494&ws=&dl=

Fitwinkel: fitness shop for all big brands fitness stuff, clothes and sports nutrition:
https://ds1.nl/c/?si=12318&li=1541530&wi=298494&ws=&dl=

***************************************************************
Connect with The Lifting Dermatolog..

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Created 5 months, 2 weeks ago.

82 videos

CategorySports & Fitness