There are so many diets out there to choose from! Do you go carnivore? Do you go keto? Do you go vegetarian? Do you go paleo? Do you do GAPS? What about the Hallelujah Diet or the Daniel Plan?
So many options, but what should you actually choose to follow??

Maureen and Erin are going to talk through some of these diets to help you decipher and understand the options and look at what might be a good fit for YOU!

We're excited to share some of our favorite companies in today's show:
✴️ Dirt & Devotion Apparel https://dirtanddevotion.com/
A family-run company whose faith shines through in their beautiful, printed products!

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#foodasmedicine #nourishingtraditions #wisetraditions #traditionaldiet #healthyfats #eatrealfood #biblicalnutrition #godgivenfood #godgivenhealing #carnivore #vegan #vegetarian #keto #ancestral

We have been fully immersed in getting ready for our upcoming God-Given Food as Medicine event this weekend! So today we'll keep it short so we can finish printing name tags and prepping food 😊

Check out the program - this is going to be a fantastic weekend! We'll be recording all the sessions so we can continue to share these valuable talks. We're honored to have several amazing doctors, healers, and teachers share their wisdom with us.
🌱 https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

We want to hear your suggestions for topics you are interested in hearing! What do you want to learn more about?

Next week we'll be back with our regular programming - next week's show is all about Dietary Conundrums.

We're excited to welcome Certified Nurse Midwife Karen Winstead to today's show to talk about planning for a safe and natural childbirth! We'll discuss what options there are when choosing if you want to birth at home, in a birthing center, or in a hospital; how to choose a qualified midwife; how a midwife supports mamas throughout pregnancy and beyond; and more.

This is a really interesting conversation for anyone wanting to learn more about their childbirth options - you won't want to miss it!

*We are thrilled to have Karen Winstead join us in April for our God-Given Food as Medicine conference in Wirtz, VA. Find more details here:*
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find more about Karen here:
🌱 New Life Birth Center https://www.newlifebirthcenter.org

We're excited to share one of our favorite products on today's show:
*Green Pasture Products Cod Liver Oil* https://www.greenpasture.org?ref=186082
Use code ggt10 for 10% off your order!

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#pregnancy #childbirth #healthybaby #healthymama #midwife #callthemidwife

We're excited to catch up with our dear friend Pork Rhyne to hear about his experience with the carnivore diet. What does he eat on the carnivore diet? What does he NOT eat on the carnivore diet? And how does his faith affect his food choices, including clean and unclean meat?

Please note that this conversation is about Pork Rhyne's personal experience and reflects his thoughts and choices around what foods work best for him. He does indicate that his diet is somewhat of a modified carnivore as there are a few food items he does eat that wouldn't be included on a full carnivore diet.

This is a really fascinating conversation with one of our favorite people - you won't want to miss it!

*We are thrilled to have Pork Rhyne join us in April for our God-Given Food as Medicine conference in Wirtz, VA. Find more details here:*
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find more about Pork Rhyne here:
🌱 Pork Rhyne Instagram https://www.instagram.com/pork.rhyne/
🌱 Pork Rhyne Website https://www.porkrhyne.com/
🌱 Pork Rhyne Youtube https://www.youtube.com/@PorkRhyne/

We're excited to share some of our favorite products in today's show:
✴️ Redmond Re-Lyte Electrolytes - Use code *GGT15* for 15% off your order at https://glnk.io/oq72y/godsgoodtable
✴️ Natural Hope Herbals Energizing Morning Blend https://www.naturalhopeherbals.com/products/digestion-elimination/energizing-morning-blend/ref/28/

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#carnivore #carnivorediet #foodasmedicine #ancestral #traditionaldiet #healthyfats #animalfats #butter #ghee #oliveoil #eatrealfood #foodasmedicine #biblicalnutrition #godgivenfood #godgivenhealing #animalbased #animalbaseddiet #animalfood

Looking for a book with clear explanations on what the Bible has to say about food? God-Given Food by Celia Marie is it! (find it here on Amazon: https://amzn.to/4a9YLpV )

Written in a Bible study format, it contains many scripture references and touches on so many topics, including fats, dairy, grains and bread, vegetarianism, gut health, and so much more. We can't recommend this book enough!

Is God-Given Food on your bookshelf?

📚Find it here on Amazon: https://amzn.to/4a9YLpV

--------------------------------------------
GGT Website https://www.godsgoodtable.com/
GGT Blog https://www.godsgoodtable.com/blog
GGT Resources https://www.godsgoodtable.com/resources
GGT Classes & Courses https://learn.godsgoodtable.com/
Instagram https://www.instagram.com/godsgoodtable/
Facebook https://www.facebook.com/godsgoodtable
COMPLETE Guide to Sourdough https://schooloftraditionalskills.com/classes/traditional-sourdough-breads/?_ef_transaction_id=&uid=3&oid=1&affid=21

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#eatright #eatrealfood #bookreview #bookshelf #godgivenfood #foodasmedicine

We recently became acquainted with Patrick and Lady Hamilton and knew we had to share their story of healing from serious illness! When doctors had given up on finding a cure, they turned to natural healing methods and God-given food. God has provided answers and healing and changed their life's story - we can't wait for you to join in for this conversation!

*We are thrilled to have them join us in April for our God-Given Food as Medicine conference in Wirtz, VA. Find more details here:*
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find more about Patrick and Lady here:
🌱 Lady Hamilton Art https://www.ladyhamiltonart.com/
🌱 Hamilton Liberty Academy https://www.hamiltonlibertyacademy.com/
🌱 Rumble https://rumble.com/user/Ladyhamiltonart

We're excited to share some of our favorite products in today's show: Natural Hope Herbals tinctures, herbs, and teas - their *D-Stress Hemp Tincture* is handy when your body needs a little extra support to handle stress and anxiety naturally!
https://www.naturalhopeherbals.com/products/nervous-system/d-stress-with-hemp/ref/28/

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#wisetraditions #drwestonaprice #westonaprice #nourishingtraditions #foodasmedicine #ancestral #traditionaldiet #healthyfats #animalfats #butter #ghee #oliveoil #eatrealfood #foodasmedicine #biblicalnutrition #godgivenfood #godgivenhealing #worldculture #cultureandheritage

We recently met Scott and Melissa Guzman and their son Logan at a dinner party and were instantly drawn to this lovely family! Melissa started sharing their story of Logan's leukemia diagnosis and how they sought natural healing for his childhood cancer. We knew this was an important story to share and are so thankful she wanted to join us for this special episode on facing childhood cancer and not only healing, but thriving with a vibrant and energetic child!

You can find more about the Guzman family here:
🌱 Melissa's Instagram https://www.instagram.com/thatmelissaguzman/

Resources mentioned on the show:
🌱 The New Biology Clinic https://newbiologyclinic.com/
🌱 Dr. Cowan's Garden Vegetable Powders - Use code GGT20 for 20% off your order of vegetable powders! https://www.drcowansgarden.com/w7cmXNae373WZV

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#childrenshealth #cancer #childhoodcancer #leukemia #naturalremedies #naturalhealing #nontoxic #nontoxichealing #healing #designedtoheal #godgivenmedicine #godgivenhealing #newbiology

This is a fantastic conversation with Megan Sanctuary, one or our featured speakers at our God-Given Food as Medicine event in April! She will be sharing on the topic of both children's health and nutrition, as well as gut health and healing.

As a Certified GAPS Practitioner and PhD in Nutritional Biology, Megan uses her research and knowledge in her practice to provide education, community outreach, and individual support to bring nutritional wisdom and truth to the public. It is her vision to empower people to return to God's way of health and healing by shedding light on deception and providing education about God-given food and medicine.

*We are thrilled to have her join us in April and share her expertise! Find more details here:*
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find more about Megan and her work here on her website:
🌱 Fim Nutrition https://www.fimnutrition.com

Resources mentioned on the show:
🌱 Homemade Nutrient Dense Formula https://www.godsgoodtable.com/post/homemade-nutrient-dense-infant-formula
🌱 Green Pasture Fermented Cod Liver Oil https://www.greenpasture.org/product/fermented-cod-liver-oil-liquid?ref=186082
🌱 Radiant Life https://radiantlifecatalog.com/
🌱 GAPS Diet https://www.gapsdiet.com/
🌱 Where to find raw milk https://www.realmilk.com/

We're excited to share some of our favorite companies in today's show: Hearth & Homestead https://www.hearthandhomesteadstore.com/
Use code GGT24 for $10 off your 1st order - try their amazing tallow balms, tallow soaps, natural skincare, and more!

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat
🌱 Mountain Readiness Expo May 2024 in Harmony, NC https://www.mountainreadiness.com/?ref=ZQvfmQcMpjJple

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#childrenshealth #gapsdiet #gaps #naturalpregnancy #healthybaby #healthymama #naturalhealing #eatrealfood #foodasmedicine #healing #designedtoheal #godgivenfood #godgivenmedicine godgivenhealing #guthealth #godsgoodtable

Join us as we chat with the phenomenal Dr. Patty Powers, one of our featured speakers at our God-Given Food as Medicine event in April!

Dr. Patty has spent more than 35 years as a pediatrician and pediatric endocrinologist and has watched the numbers of sick kids and adults rise dramatically. After facing health challenges of her own, she became interested in alternative medicine and dug deep into learning not how to treat her patient's symptoms, but into understanding why they were sick and helping to heal the root cause for each individual person.

We are thrilled to have her join us in April and share her expertise! Find more details here:
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find more about Dr. Patty here:
🌱 https://drpattypowers.com
🌱 https://www.facebook.com/pattypowersmd

We're excited to share some of our favorite products in today's show: Natural Hope Herbals tinctures, herbs, and teas - the Energizing Morning Blend is one we use daily! https://www.naturalhopeherbals.com/ref/28/

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#naturalhealing #eatrealfood #foodasmedicine #type1diabetes #hearthealth #healing #designedtoheal #endocrinesystem #endocrinehealth

We mention Dr. Weston A Price's work often, along with the foundation that bears his name. But just how does his work impact what we embrace and teach at God’s Good Table?

Learn more about Dr. Weston A Price’s research, why it inspires us , and just how his observations and conclusions correlate to principles found in God’s word.

*Find out more about Dr. Weston A Price!*
🌱 Weston A Price Foundation https://www.westonaprice.org/
🌱 Book: Nutrition and Physical Degeneration https://amzn.to/3STZzrG
🌱 Book: Nourishing Traditions https://amzn.to/3Sb5MQO
🌱 Price-Pottenger Foundation https://price-pottenger.org/
🌱 Green Pasture Cod Liver Oil and Butter Oil Blend https://www.greenpasture.org/product/blue-ice-blend-capsules/?ref=186082

We're excited to share one of our favorite products in today's show:
*Green Pasture Products Cod Liver Oil* https://www.greenpasture.org?ref=186082
Use code ggt10 for 10% off your order!

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#wisetraditions #drwestonaprice #westonaprice #nourishingtraditions #foodasmedicine #ancestral #traditionaldiet #healthyfats #animalfats #butter #ghee #oliveoil #eatrealfood #foodasmedicine #biblicalnutrition #godgivenfood #godgivenhealing #worldculture #cultureandheritage

We are thrilled to share this fantastic interview with Dr. Stephen Hussey! We discuss the harmful impacts of our modern world on our bodies, while providing strategies to combat these effects. He also shares his personal story of living with Type 1 Diabetes and having a heart attack at the young age of 35 - and how he is overcoming all of this with food and environmental changes.

You'll learn about everything from the harmful effects of blue light to the benefits of walking barefoot in the grass to understanding how the heart actually works. This is one you don't want to miss!

Dr. Stephen Hussey is a featured speaker at our God-Given Food event on April 19-21 at Melvin's Farm to Fork Store - join us to learn more about preventing disease and healing the God-given way! https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find Dr. Stephen Hussey on his website, Resource Your Health: https://resourceyourhealth.com/
He is also the author of the book Understanding the Heart: https://amzn.to/49HYCt1

We're excited to share some of our favorite products in today's show: Redmond Real Salt, Re-Lyte, Spices and Seasonings, and Redmond Clay:
Use code *GGT15* for 15% off your order at https://glnk.io/oq72y/godsgoodtable
Learn more at @RedmondLife

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commi..

We are thrilled to share this fantastic interview with Dr. Stephen Hussey! We discuss the harmful impacts of our modern world on our bodies, while providing strategies to combat these effects. He also shares his personal story of living with Type 1 Diabetes and having a heart attack at the young age of 35 - and how he is overcoming all of this with food and environmental changes.

You'll learn about everything from the harmful effects of blue light to the benefits of walking barefoot in the grass to understanding how the heart actually works. This is one you don't want to miss!

Dr. Stephen Hussey is a featured speaker at our God-Given Food event on April 19-21 at Melvin's Farm to Fork Store - join us to learn more about preventing disease and healing the God-given way! https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find Dr. Stephen Hussey on his website, Resource Your Health: https://resourceyourhealth.com/
He is also the author of the book Understanding the Heart: https://amzn.to/49HYCt1

We're excited to share some of our favorite products in today's show: Redmond Real Salt, Re-Lyte, Spices and Seasonings, and Redmond Clay:
Use code *GGT15* for 15% off your order at https://glnk.io/oq72y/godsgoodtable
Learn more at @RedmondLife

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#naturalhealing #eatrealfood #foodasmedicine #type1diabetes #hearthealth #healing #emfdanger #bluelight #grounding #designedtoheal

People new to the idea of truly healthy eating often feel overwhelmed, that the dietary changes they desire to make are simply too difficult, too expensive, or too unattainable. Join Maureen as she shares the simple methods she uses to feed her own family very well even on a strict budget, and without spending endless hours in the kitchen. It is doable, join us to see how to make it happen!

We're excited to share some of our favorite products in today's show: Redmond Real Salt, Re-Lyte, Spices and Seasonings, and Redmond Clay:
Use code *GGT15* for 15% off your order at https://glnk.io/oq72y/godsgoodtable
Learn more at @RedmondLife

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#naturalhealing #herbalremedies #eatrealfood #asthma #healing #allergies #homeherbalist #bonebroth #animalfats #healthyfats #healthyeatingonabudget #budgettips

There is a lot of talk these days about seed and vegetable oils as well as the dangers of traditional fats. But are these “heart healthy” oils really good for us, and do traditional fats such as butter and lard actually cause heart disease?

Join Maureen in a conversation with author Sally Fallon Morell, current and founding president of the Weston A. Price Foundation, as we discuss the benefits and risks of both, in particular why traditional fats build health while modern, industrialized fats and oils actually cause harm.

Find out more about Sally!
🌱 Book: Nourishing Traditions https://amzn.to/3Sb5MQO
🌱 Website https://nourishingtraditions.com/
🌱 Weston A Price Foundation https://www.westonaprice.org/
🌱 WAPF Shopping Guide https://www.westonaprice.org/about-us/shopping-guide/#gsc.tab=0
🌱 Price-Pottenger Foundation https://price-pottenger.org/
🌱 Green Pasture Organic Coconut Oil https://www.greenpasture.org/shop/products/coconut/?ref=186082
🌱 Book: Know Your Fats https://amzn.to/3uekXQ2
🌱 Book: Eat Fat, Lose Fat https://amzn.to/3UnBmfv

We're excited to share one of our favorite products in today's show: *Simply Ghee - a better butter*
Use code HEALTH for 10% off your first order https://shop-simply-ghee.myshopify.com/?ref=ggt

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#healthyfats #animalfats #butter #ghee #oliveoil #canolaoil #soybeanoil #industrializedseedoils #seedoils #vegetableoil #cholesterol #badfat #eatrealfood #foodasmedicine #biblicalnutrition #godgivenfood #godgivenhealing

Watch the full video here: https://www.bitchute.com/video/TlJfCLQYhq8/

3 important questions you should ask yourself when buying food:
🤔 WHY is food so cheap??
🤔 WHO is losing money??
🤔 Is this food REAL and is it going to HELP or HARM??

Watch the full video here: https://www.bitchute.com/video/TlJfCLQYhq8/

So excited to chat with our dear friend Sophia Eng who is the author of an absolutely beautiful new cookbook - The Nourishing Asian Kitchen!
Sophie's family is from Vietnam and she has amazing memories and stories of her Vietnamese heritage and food.

Join us as she shares her story of her tech life in Silicon Valley, how God prepared she and her husband for life on the farm, and brought them to Tennessee where they now have a multi-generational farm with their 2 sweet daughters and Sophia's parents.

We'll also chat about our upcoming Luxury Maine Retreat which we are hosting along with Sophie! Sophie and Maureen have prepared a fabulous getaway where guests will be treated to nutrient-dense meals every day, beautiful nature walks, visits to local organic farms as well as the fisherman's wharf to find fresh-caught lobsters, a boat tour of Fundy Bay (fingers crossed we see whales!), relaxing and enjoying each other's company in an amazing retreat by the sea, and more!

You will not want to miss this conversation with one of our favorite people!

*Find Sophia here!*
🌱 The Nourishing Asian Kitchen cookbook https://amzn.to/3vKfpNr
🌱 Sprinkle With Soil https://sprinklewithsoil.com/
🌱 Joy & Jolie https://joyandjolie.com/
🌱 Instagram https://www.instagram.com/sprinklewithsoil/
🌱 Facebook https://www.facebook.com/sprinklewithsoilblog
🌱 Tim Eng: Homesteading Realtor https://homesteadeng.realtor/

*Keep an eye on our Events page to see what we have coming up in 2024! *
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Try Green Pasture Products Fermented Cod Liver Oil and use *ggt10* for 10% off your order https://www.greenpasture.org?ref=186082

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more..

Why do small family farms matter, and does the way we farm really make a difference? Is it important to source our foods locally, and how does doing so affect our own physical health, as well as the health of our communities?

Join Maureen as she shares a conversation with Thad and Gayle Montgomery of *Melvin’s Farm to Fork* in Wirtz, VA, as they discuss the history of their own family farm, their return to it, and why all of this does really matter!

*Visit Melvin's Farm to Fork!*
🌱 Website https://www.melvinsfarm2fork.com/
🌱 EVENT: God-Given Food as Medicine - April 19-21 https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 Melvin's Farm to Fork Private Facebook Group https://www.facebook.com/groups/519370038259716/

*Video Chapters:*
00:35 Meet Thad and Gayle Montgomery of Melvin's Farm to Fork Store!
08:13 MUST SEE: Farmer Thad's high school graduation picture 😁
09:55 A picture of the Gayle and Thad's family - farming is a family affair with these wonderful friends!
10:40 More about the Melvin's Farm to Fork Store - a wonderful community offering not only food, but also education with local teachers and craftsmen
12:20 More about our upcoming event God-Given Food as Medicine at Melvin's Farm to Fork!
16:10 What is life like on this multi-generational, family farm?
20:55 Why Thad and Gayle choose to invest their time and resources into their farm, their community, and growing food as medicine
23:55 Why local, regenerative farms are important!
27:22 Redefining what LOCAL means for you, your family, the farmers, and your community
33:58 The actual expense of buying your food locally - we can pay for it on the front end with good food or we can pay for it on the back end with doctor bills and pharmaceuticals
37:55 Important questions to ask yourself: Why is food so cheap?? Who is losing money?? Is this food real and is going to help or harm??
42:34 Viewer Question: Is $10 for a gallon of A2A2 milk a good price? Thad shares more info about A2 vs A1 milk
44:57 Understanding the value of a locally grown product when farmers are producing their foods the right way
49:05 USDA food labeling vs. the TRUTH of what the big grocery store "cage free" eggs or "organic" food label actually means
50:47 The symbiotic relationship between God's perfect design for sun, soil, grass, animals, and how this diversity fuels the human body

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

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Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#localfarmers #supportyourlocalfarm #organicfarming #regenerativefarming #rawmilk #farmers #buylocal #supportlocal #eatrealfod #fooasmedicine #godgivenfood

Have you heard about tallow balm and tallow soap? We're so excited to welcome our friend Lily Wilmoth of Hearth & Homestead to talk about tallow balms, tallow soaps, and all things ancestral skincare!

What we put on our skin is just as important as what we put in our mouth, and Lily crafts the most wonderful skincare you can find. Lily makes everything by hand and only uses clean, all-natural ingredients, including tallow directly from Joel Salatin's Polyface Farm and cod liver oil from our favorite Green Pasture Products. You won't find any toxins, artificial fragrances, fillers or GMOs in this skincare!

We can't wait to explore the benefits of switching to tallow-based, ancestral skincare - tune in to find out why you should add this to your own home!

H&H Links - use code GGT24 for $10 off your 1st order
🌱 Hearth & Homestead Store https://www.hearthandhomesteadstore.com/
🌱 Hearth & Homestead on Amazon https://amzn.to/3SehIkU
🌱 H&H Instagram https://www.instagram.com/hearthandhomesteadstore/
🌱 H&H Facebook https://www.facebook.com/hearthnhomestead

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Try Green Pasture Products Fermented Cod Liver Oil and use *ggt10* for 10% off your order https://www.greenpasture.org?ref=186082

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

00:45 Meet Lily of Hearth & Homestead!
05:52 All About Tallow, an Amazing Skincare Ingredient
13:33 Sneak Peak at an H&H Skincare Box
14:23 The Nectar Face Serum - a GGT Favorite that Includes Cod Liver Oil, Herb-Infused Jojoba, Olive Oil, and Tallow
22:40 "Natural" Fragrances in Skincare: Are they Really Natural??
26:58 More About Essential Oils
30:40 A Question About Castor Oil
32:15 More About the H&H Tallow Balms and the Australian Tallow Balm with Emu Oil, Sandalwood, and Blue Cypress (another GGT Favorite!)
37:18 The Importance of Using Good-Quality Products on Our Skin
39:51 Skincare for Baby and Mamas!
43:28 What About Lye in Soap?? A Soap-Making Chemistry Lesson!
Know Your Soap-Maker
50:06 How Lily Creates Beautiful Colors in Soap with Herbs and Plants, Plus a Note About Non-Natural Colorings in Soaps

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Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#tallowsoap #tallowbalm #ancestralskincare #organicskincare #dryskin #eczema
#naturalremedy #herbalremedies #polyfacefarm #joelsalatin #codliveroil #diaperrash

When putting meals on the table gets overwhelming, meal prepping is the way to go! Today, Maureen is going to share her favorite meal preps, including:

06:19 🌱 Pantry staples
14:42 🌱 Kitchen knife basics
19:16 🌱 Having mirepoix on hand
38:01 🌱 Stock and Bone Broth basics
53:35 🌱 Having basic ground beef and chicken cooked and ready to go
01:02:00 🌱 Making mayo
🌱 Quick, delicious salad dressings

And guess what? It only takes about an hour to do all this! There are some simple and easy tips to learn today!

We're excited to share some of our favorite products in today's show:
🌱 Pluck Organ-Based Seasoning - Use code GGT10 for 10% off your first order https://eatpluck.com/?ref=q4a98IgC
🌱 Dr. Cowan's Garden Vegetable Powders - Use code GGT20 for 20% off your order of vegetable powders! https://www.drcowansgarden.com/w7cmXNae373WZV

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#eatrealfood #foodasmedicine #biblicalnutrition #godgivenfood #godgivenhealing #familyhealth #naturalremedy #herbalremedies #mealprep #mealprepideas

Did you know that most apple cider vinegar on the market is diluted, pasteurized, and does NOT have the beneficial "mother" - that important part of the ACV vinegar that floats to the bottom of the jar? Not even the renowned Bragg's Apple Cider Vinegar - which has recently been sold and the quality has significantly diminished - has the nutritional qualities you want in ACV.

So on a recent trip to the ACRES Eco-Ag Conference, Maureen was able to catch up with Steve Campbell to chat about apple cider vinegar and understand why it's so important to use a high-quality vinegar that contains more of the essential fatty acids (acetic acid), more enzymes, more minerals, and more probiotics.

Steve works with *Fairchild's Vinegar*, which is a fantastic apple cider vinegar company. They are the only US manufacturer who make all of their organic vinegars exclusively from whole apples , giving it a higher enzyme (mother) content than all the other large manufacturers who start out with apple juice concentrate (which is heated and thus kills all those good enzymes!).

🍎 Visit Fairchild's Vinegar to buy ACV for your home kitchen: https://www.fairchildsvinegar.com/
🍎 Purchase Fairchild's Vinegar on Amazon: https://amzn.to/48I6Xg5
🍎 Visit Steve Campbell's site to buy ACV for your farm and livestock: https://www.campbellsdailyapple.com/

Contents:
01:32 What's special about Fairchild's Vinegar?
03:03 Making apple cider vinegar with the whole apple
03:28 Apple cider vinegar should not be watered down + a history of Bragg's ACV
04:50 *Alkalinity and Acidity*: how ACV helps our bodies become more alkaline, which helps us absorb minerals and digest food
05:40 The many uses of apple cider vinegar!
07:20 So glad you tuned in to learn all about apple cider vinegar!

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Disclaimer: This is not medical advice and you should consult your doctor when making any changes. Our information comes from 30+ years of personal experience and our own personal research.

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#applecidervinegarbenefits #applecidervinegar #acv #applecider #apple #naturalhealing #eatrealfood #godgivenfood

With the holidays in full swing, we're all dealing with extra inflammation from eating too many sweets and indulging in food with not-so-great ingredients.
So today we'll talk about the healing benefits of ginger and turmeric (and garlic!), share how to grow your own (hint: it's super easy!), and how to make our favorite anti-inflammatory ginger/turmeric concoction that we keep on hand and use on a daily basis.

Join us to learn how to learn how to easily add these superfoods into your diet!

🎥 Meet the Simply Ghee Gals! https://youtu.be/b2Yt3bPJc5M
🎥 Maureen's Healing Breakfast Soup https://youtu.be/toUjfAwH-HI
📚 Book: Nourishing Asian Kitchen https://amzn.to/41BXgNQ

🧈 We're excited to share one of our favorite products in today's show: *Simply Ghee - a better butter* 🧈
Use code *HEALTH* for 10% off your first order https://simplyghee.com/

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Check out our 2023 Holiday Gift Guide here!
https://www.godsgoodtable.com/post/holiday-gift-guide-2023

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

-------------------------------
Disclaimer: This is not medical advice and you should consult your doctor when making any changes. Our information comes from 30+ years of personal experience and our own personal research.

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#ginger #turmeric #garlic #healinginflammation #inflammationhealing #naturalhealing #herbalremedies #eatrealfood #healing #foodasmedicine #gingerturmeric #turmericginger

Join us this week for an Ask Me Anything! Do you have questions about health, nutrition, cooking, bread making, gardening, raising kids, raising animals? Join us in the chat or send us a message [email protected] and we'll be happy to answer!

*Resources we mention on the show:*
🌱 Hearth & Homestead Ancestral Skincare https://www.hearthandhomesteadstore.com/
🌱 Recipe: Homemade Nutrient-Dense Formula https://www.godsgoodtable.com/post/homemade-nutrient-dense-infant-formula
🌱 Green Pasture Cod Liver Oil *ggt10* for 10% off https://www.greenpasture.org/?ref=186082
🌱 Trimona Yogurt https://www.trimonafoods.com/
🌱 Podcast: Nature's Nourishment - Benefits of Raw Milk https://podcasts.apple.com/gb/podcast/ep06-natures-nourishment-exploring-the-health/id1632308553?i=1000626129512
🌱 Sonne No. 7 https://amzn.to/3vidHm4
🌱 Natural Hope Herbals Ladies Formula https://www.naturalhopeherbals.com/products/female-health/ladies-formula/ref/28/
🌱 Natural Hope Herbals Raspberry Leaf https://www.naturalhopeherbals.com/products/female-health/raspberry-leaf/ref/28/
🌱 Garden of Life Wobenzym https://www.gardenoflife.com/wobenzym-n-healthy-inflammation-and-joint-support
🌱 Monolauric Acid https://amzn.to/3RxRbgD
🌱 Book: Nourishing Asian Kitchen https://amzn.to/3GONDBT
🌱 Ancestral Supplements Beef Lung https://amzn.to/3RSjkAg
🌱 Pluck Organ-Based Seasoning *GGT10* for 10% off https://eatpluck.com/?ref=q4a98IgC

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat - details coming soon!!

Check out our 2023 Holiday Gift Guide here!
https://www.godsgoodtable.com/post/holiday-gift-guide-2023

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

*Video Chapters:*
11:11 Starting good foods with 5 month old baby and is raw milk ok for babies?
18:36 ​If I can't find fermented cod liver oil is the traditional cod liver oil ok to take too? How much more benefit is there to the fermented oil and standard oil?
21:45 Adding a little bit of fermented foods when introducing foods to baby
23:43 Should you pasteurize raw milk to make it safe for babies?
26:39 How much cod liver oil to take every day?
28:30 Can you introduce kiefer to babies? Is yogurt better?
30:03 Having an allergic reaction to smoked salt? NOT having bad reaction to the plain real salt.
32:15 How to deal with hives and allergic reactions?
39:11 What is the difference in the natural and artificial fragrance oils?
41:30 What about asthma and allergies? Why is it such a problem and what can we do about it?
46:42 I have Alpha-Gal Syndrome - what do I do?? (a tick-born illness that causes allergy to red meat)
58:20 What can I do to help balance hormones naturally?
1:02:21 What can I do to help with severe asthma brought on by COVID (long-covid)?
1:07:38 Had to give antibiotics to 3 yr old after UTI infections, shat can I do to help heal gut from antibiotics and prevent future UTIs?
1:09:40 We LOVE chicken hearts, liver, organ meat and PLUCK seasoning! 😊

-------------------------------
Disclaimer: This is not medical advice and you should consult your doctor when making any changes. Our information comes from 30+ years of personal experience and our own personal research.

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

#naturalhealing #herbalremedies #eatrealfood #asthma #healing #allergies #homeherbalist

We're so excited to welcome our dear friend Mandy Blume to today's show! Mandy is an amazing wife, mother, author, and practitioner whose mission is to change the future of children with hope, natural remedies, and good food.

Today we will explore how what we choose to put into our and our children's bodies, has a direct impact on our physical, mental and emotional well-being.

Mandy is also one of our featured speakers at our *God-Given Food as Medicine* event on April 19-21 in Wirtz, VA! https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Resources mentioned on the show:
🌱 Mandy's Website: Real Food Recovery https://www.realfoodrecovery.org/
🌱 Real Food Recovery Cookbook https://www.realfoodrecovery.org/product/real-food-recovery-cookbook/
🌱 Java Boost from Cup-A-Health https://cupahealth.myshopify.com/discount/GGT20

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Check out our 2023 Holiday Gift Guide here!
https://www.godsgoodtable.com/post/holiday-gift-guide-2023

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

This week Maureen is at the Acres Eco-Ag Conference in Covington, KY and she's excited to share some of the show with you! She will interview two very interseting and knowledgable people on today's show: Fred Miller and Dr Nasha Winters. **UPDATE: We will post Dr Nasha Winters interview separately.**

Fred Winters is a regenerative farmer and will be sharing some of his story and why regenerative farming is important.

Nasha Winters is the author of The Metabolic Approach to Cancer (find the book on Amazon https://amzn.to/3t8tPWP), a fantastic book on healing cancer with nutrition. She will also be discussing integrative nutrition, alternative healing modalities, and more about her metabolic approach to cancer.

Resources mentioned on the show:
🌱 Acres Eco Ag Conference https://www.acresusa.com/eco-ag/
🌱 The Metabolic Approach to Cancer https://amzn.to/3t8tPWP
🌱 Dr. Nasha's Website https://www.drnasha.com/

Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Check out our 2023 Holiday Gift Guide here!
https://www.godsgoodtable.com/post/holiday-gift-guide-2023

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/