stay_young

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stay_young

senioratud

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WORKOUT: ⁣⁣
1️⃣ Cocoon crunch
3 sets x 15 reps⁣⁣
2️⃣ V sit bicycle
3 sets x 15 reps
3️⃣ Elbow to hand plank
3 sets x 15 reps
4️⃣ Side plank crunch
3 x 15 reps
⁣⁣Watch the entire clip here: http://bit.ly/best_workouts
YOU’VE GOT THIS

WORKOUT: ⁣⁣
1️⃣ Cocoon crunch
3 sets x 15 reps⁣⁣
2️⃣ V sit bicycle
3 sets x 15 reps
3️⃣ Elbow to hand plank
3 sets x 15 reps
4️⃣ Side plank crunch
3 x 15 reps
⁣⁣Get the full videos Here: https://linktr.ee/senioratud
YOU’VE GOT THIS 💪🏼💗

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Created 3 years, 1 month ago.

2 videos

Category Health & Medical