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Ketogenic diet is a very low-carb, high-fat diet that drastically reduces carbohydrate intake and replaces it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. https://tinyurl.com/y8q4c6kk
Ketosis is when your body burn fat cells for energy instead of carbs.
Ketones are designed to get you into Ketosis.

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Created 3 years, 11 months ago.

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