deserttrainer

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deserttrainer

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Pull downs using the free motion cables.

Kung Fu defense and attack technique.

Advanced Fit Ball Push-ups to create a more stable core and develop overall stability activating stabilizer muscles not normally used with standard weight training.

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Created 3 years, 1 month ago.

3 videos

Category Sports & Fitness

Professional personal trainer and private kickboxing coach located in Las Vegas, Nevada 89147.