Jason Blaha

Jason Blaha

Jason Blaha

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Today's Training Session:
-Close Grip Bench Press with Chains: Ramp 1rm 265 + 77 Chains
-Weighted Dip: 5x10
-Close Grip Floor Press: 5x10
-Skullcrusher EZ Bar: 5xfailure
-Lateral Raise with Chains: 5xfailure
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Today's training session:
-Close Grip Bench Press with Chains: Ramp to 1RM 285 + 67 lbs chains
Close Grip Bench Press: 5x10
-Pendley Row: 3x10
-Weighted Dip: 5x10
-Ez Bar Lying Triceps Extensions: 5xfailure
-Lateral Raises With Chains: 5xfailure
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Today's training session:
-Floor Press with Chains: Ramp to 1RM 305 + 33 lbs chains
-Incline Close Grip press: 5x10
-Pendley Row: 5x10
-Weighted Dip: 5x10
-Ez Bar Lying Triceps Extensions: 5xfailure
-Lateral Raises With Chains: 5xfailure
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Today's Training Session:
-Box Squat 12" Box: Ramp to 1RM 502 + 77 lbs chains
-Hip Thrusts: 3x10
-Good Morning: 5x10
-Pendley Row: 5x10
-Barbell Shrug: 5x10
-Glute Ham Raise with light band: 5x10
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Today's Training Session:
-Floor Press with bands: Ramp 1rm 275 + 65 bands
-Close Grip Bench Press: 5x10
-Pendley Row: 5x10
-Incline Close Grip Bench: 5x10
-Skullcrusher EZ Bar: 5xfailure
-Barbell Curl: 5xfailure
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Today's Training Session:
Deadlift 1" Block Pull: ramp to 1rm 575 miss
-Hip Thrust: 4x10
-Good Morning: 5x10
- Pendley Row: 5x10
-Shrugs: 5x10
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Henry Cavill Explains His 'Witcher' Arm and Leg Workout | Train Like a Celebrity | Men's Health - https://youtu.be/tSzlgybdkFA
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

Jeremy Ethier - How To Bench Press For Chest Growth (2 Quick Fixes For Faster Gains)
https://youtu.be/-6oBbHy_zjM
Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1

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Created 6 months ago.

345 videos

CategoryOther

This is my official Bitchute channel.

Jason Blaha Fitness doesn't cover any training, nutrition and social information around the topics of gaining muscle, losing fat, improving athletic performance & fitness for both the athlete and individuals who simply wish to improve themselves.