jodie-louise

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115 59:49

Jan 20, 2024

My Enzyme Detox Journey With Zen Cleanz Plant Based Enzymes & Turpentine

Doing an enzyme detox with Zen Cleanz Plant Based Enzymes & Turpentine transformed my skin problems.

Are you tired of struggling with skin problems like acne and psoriasis?

Have you tried every solution out there, but nothing seems to work?

In this video, I share my personal journey of how I healed my skin problems using natural methods like turpentine and the ZenCleanz enzyme detox.

I also talk about how I stopped my unhealthy food cravings with a gut cleanse and incorporating superfoods for gut health. Additionally, I share my experience with turpentine, a natural parasite cleanse and the powerful benefits of a Zen Cleanse, including finding inner peace and harmony.

If you're interested in learning more about these life-changing detox kits, find them here -
https://www.jodie-louise.com/product-category/zencleanz/

And to discover more about Turpentine cleansing for parasites this is my ebook -
https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/

And make sure to subscribe to my channel and visit 21stCenturySuperhuman for more insightful content on natural health and wellness from Cary Kirastar Ellis here -
https://www.youtube.com/@21stCenturySuperhuman

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/

Hashtags: #EnzymeDetox #ZenClean..

Jan 20, 2024

34 58:42

Jan 19, 2024

The Luteal Phase: A Discussion on Menstrual Cycle Phases for Better Well-being

Do you want to discover more about the menstryal cycle phases? Join us for practical tips for a harmonious luteal phase, ovulation and flow.

We deep dive into understanding the luteal phase cycle, an essential aspect of women's health. We explore how this phase affects your body, emotions, and overall well-being, offering practical tips to detox, nourish, and harmonize this crucial time.

Discover how small changes in diet and lifestyle can make a significant impact on your the 4 phases of menstrual cycle, hormones during cycle and emotional health. From menstrual cycle and energy levels to cramps before period, pms hormones and digestion changes. Together, let's embrace this phase and empower ourselves to live in sync with our bodies and menstrual cycle phases.

Try my menstrual cycle hormone chart to map your diferent phases:
https://www.jodie-louise.com/product/hormonal-chart/

Video Tags:
Luteal phase,
Women's health,
Menstrual cycle,
Wellness tips,
Hormonal balance,
Holistic wellness,
Detoxification,
Feminine energy,
Emotional health,
Women's empowerment,
Hormonal health,
Nutrition tips,
Female body,
Hormonal changes,
Holistic lifestyle,
Well-being journey,
Self-care practices,
Harmonizing health,
Mind-b..

Jan 19, 2024

37 2:49

Dec 30, 2023

My Offerings: How I Can Help You Transform Your Life

In this video, I share my offerings and how I can help you transform your life and detox your life in every way.

I have a range of ebooks I originally created as guides for myself, as I used to feel overwhelmed with all the information online. But as I began to see positive results in my own life, I realized that I could help others by sharing my knowledge and experience.

My ebooks include "How to Food Combine," a simple guide to help you optimize your digestion and get the most out of your food.

"How to Balance Your Hormones," which includes a guide on what to eat at each phase of your cycle to promote hormonal balance.

And for those looking to embrace intuitive eating, I offer a guide on how to listen to your body and eat in a way that supports your health and wellbeing.

In addition to my ebooks, I offer 1-1 transformational customized programs to help you achieve your health and wellness goals.

My Goddess Pootox program is a digestive detox program designed specifically for women, and my Bloom Mentorship program is a comprehensive program to detox your life at every level and create the life of your dreams.

If you're looking to transform your life and detox your body and mind, I invite you to explore my offerings and see how I can help you achieve your health and wellness goals.
‌

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-fo..

Dec 30, 2023

36 1:10

Dec 30, 2023

Learning to Trust Life: What I Would Tell My Younger Self

In this video, I share my personal journey of learning to trust life and what I would tell my younger self if I had the chance.

When I was younger, I struggled to trust life and often felt like everything was happening to me, instead of for me. But as I've grown and learned, I've come to understand that life always has a grand plan, and that everything happens for us, not to us.

One of the key lessons I've learned is that our pain is our greatest gift. When we can learn to accept and embrace our pain, we can use it to grow and become stronger. And when we can trust life, we can begin to see that everything happens for a reason, and that we create our reality through our thoughts and actions.

If I could go back and talk to my younger self, I would tell her to trust life and to have faith that everything happens for a reason. I would encourage her to embrace her pain and use it to grow and learn, and to understand that she has the power to create her own reality.

If you're struggling to trust life and feel like everything is happening to you, tune in to this video to learn more about the power of embracing your pain and trusting in the grand plan of life and reach out to me if you would like support with this.
‌
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call

#trustlife #embraceppain #growthmindset #lawofattraction #personaltransformation

Dec 30, 2023

45 1:24

Dec 29, 2023

The Importance of Finding Yourself After a Breakup

In this video, I share the importance of finding yourself after a breakup.

When we're in relationships, we often merge with our partners and forget who we are as individuals. So when we break up, it's common to feel lost and unsure of who we are without that person.

Many people either jump straight into a new relationship or completely shut down and act like they don't care. But the trick is to not push yourself into a new relationship too fast, but also not avoid it altogether.

It's important to take the time to determine who you are and integrate the lessons from your past relationships.

Not having love can hurt more than not having love in the first place. But it's important to learn to love again in a healthy and fulfilling way. This means taking the time to heal and rediscover who you are as an individual.

If you're struggling with a breakup and feeling lost, tune in to this video to learn more about the importance of finding yourself and taking time to heal.
‌

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

#breakup #healing #self-discovery #love #relationships #loveyourself

Dec 29, 2023

42 1:20

Dec 27, 2023

My Favorite Book: The Queen's Code - Activating The Men in Your Life

In this video, I share my favorite book, The Queen's Code, and how it has transformed my relationships and my life.

The book is all about learning how we can activate the men in our lives and become a queen.

After being single for 10 years, I got into my first relationship 2 years ago, and it's been a deeply healing experience. But I had to be alone for a while to integrate so much from my past relationships.

I realised that I had to detox how I approached relationships and my life to create space for healthy connections.

Detoxing your relationships means letting go of toxic patterns and behaviors and learning how to communicate in a healthy and productive way. It means setting healthy boundaries and being true to yourself.

When you detox your relationships, you can create space for healthy connections and allow yourself to grow and thrive.

In this video, I share some of the key lessons I learned from The Queen's Code and how they have helped me to detox my relationships and my life.
‌
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/

#relationships #detox #queenscode #activation #healing #connection #growth

Dec 27, 2023

40 0:52

Dec 26, 2023

Yoni Sunbathing: Harnessing the Sun's Healing Rays for Yoni Health

In this video, we discuss the importance of getting sun on your yoni. In today's world, we're often taught to hide this part of our bodies and keep it in the shadows. Butyoni sunbathing can be a liberating and empowering experience.

Sunlight provides many benefits for our bodies, including boosting vitamin D levels and improving our overall mood. And the same is true for our yonis.

Allowing your yoni to bask in the sun can promote healthy blood flow and circulation, which can help reduce inflammation and promote overall yoni health.

Additionally, getting sun on your yoni can be a way to reconnect with your body and embrace your feminine energy. By allowing yourself to be vulnerable and exposed, you can tap into a deeper sense of self-love and acceptance.

Of course, it's important to be mindful of how much sun exposure you're getting and to protect your skin from harmful UV rays. But with proper precautions, getting sun on your yoni can be a natural and empowering way to promote overall health and wellness.

So, if you're interested in learning more about the benefits of getting sun on your yoni and how to do it safely, tune in to this video to discover how you can illuminate your yoni with the power of the sun.

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY ..

Dec 26, 2023

59 3:31

Dec 21, 2023

Why I Left Raw Veganism: Embracing a Balanced and Nourishing Diet

In this video, I share my personal journey with being a fruitarian/raw vegan and why I eventually stopped following this diet.

At first, I loved it - I felt like I became one with nature, and everything felt so light and fresh. However, I eventually realized that it wasn't a sustainable diet for me to follow in the long-term.

It was difficult to live in a world where I felt so different from others, and I started to see how being a fruitarian could throw my body out of balance - especially as a woman.

I stopped getting my periods, and I knew that wasn't a healthy sign.

Additionally, I was addicted to detoxing, and I felt scared to eat "normal" food. I had to be honest with myself and acknowledge that controlled eating is dangerous, and I had to let go of my rigid eating habits to transform.

I felt a lot of shame about changing how I ate, but I knew it was necessary for my health and wellbeing.

If you're interested in hearing my story and learning more about my fruitarian journey, tune in to this video or reach out to me to learn how I can support you in living a more balanced and healthy lifestyle.

Dec 21, 2023

42 1:44

Dec 20, 2023

Overcoming Amenorrhea and Balance Your Hormonal Cycle

In this video, I share my personal journey to getting my period back after almost a year of being disconnected from my femininity and creativity.

I know that many people think in the detox world that maybe women are not supposed to menstruate, but I don't agree. Women stop bleeding when their bodies are in survival mode, and heavy detoxing can contribute to this.

If you're a woman who's not getting her period, I can support you in bringing it back through a holistic approach to healing.

I believe that a holistic approach to healing is the best way to support your body and help it heal itself. So, if you're interested in learning more about how to get your period back and reconnect with your body, tune in to this video to hear my story and get some tips on how to heal holistically.

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-ca..

Dec 20, 2023

40 4:02

Dec 20, 2023

Yoni Steaming: A Natural Path to Feminine Wellness

Yoni steaming, also known as vaginal steaming, is an ancient practice that has been used for centuries for women's health and wellbeing.

Yoni steaming involves sitting over a pot of steaming water infused with herbs that are specifically chosen to support your body's natural detoxing ability. It is a gentle and effective way to promote overall wellness, reduce menstrual cramps, alleviate yeast infections, and promote relaxation.

One of the main benefits of yoni steaming is its ability to relax the body. The warmth of the steam helps to increase blood flow to the vaginal area, which can help to ease tension and promote relaxation. This is especially helpful for women who experience menstrual cramps, as the heat can help alleviate pain and discomfort.

Another benefit of yoni steaming is its ability to help with vaginal odors and discharge. The herbs used in yoni steaming can help to balance the pH levels in your vagina, which can help to reduce odors and alleviate discharge.

Additionally, yoni steaming can be helpful for women who suffer from digestive issues, such as bloating and constipation. The herbs used in yoni steaming can help to stimulate digestion and promote healthy bowel movements.

When it comes to choosing the right herbs for your yoni steam, it's important to select herbs that are specifically targeted to your needs. For example, if you suffer from menstrual cramps, you may want to choose herbs like chamomile and lavender that are known for their relaxing and pain-relieving properties. If you're experiencing vaginal odor or discharge, you may want to choose herbs like rosemary and thyme that have antibacterial properties.

If you're interested in trying yoni steaming, there are many yoni steam kits available that contain a blend of herbs specifically formulated for this practice. These kits often contain a variety of herbs, so you can choose the ones that work best for you.

In this video, we explore the many benefits of yoni steaming and how to c..

Dec 20, 2023

80 1:10

Nov 15, 2023

Say Goodbye To Bad Breathe, Vagina Smells and Smelly Gas

Bad breathe, vagina smells and smelly gas do not have to be your existence.
In this video, I wanted to share my personal experience with detoxing and how it has affected the way I smell.

I've always believed that "you are what you eat" and "what you eat, you become," which is why I started paying attention to the foods I was consuming and how they were impacting my body.

When I started detoxing, I noticed a huge improvement in the way I smelled - I started to smell so good! It's true, if you eat toxic food, you'll smell toxic, and if you're experiencing unpleasant smells from your armpits, yoni, poo, gas, breath, feet, etc., it's your body speaking to you and telling you that it's time to do a detox.

Watch this video, to hear my personal tips and tricks for detoxing and smelling better, and how you can improve your overall health and wellness through detoxing.

My number one solution for getting rid of smells is this 7 day Rainbow Cleanse - https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jo..

Nov 15, 2023

52 1:09

Nov 14, 2023

My Transformation into a Health and Wellness Coach: Empowering Women Through Detoxification

Watch as I share my personal transformation journey to becoming a health and wellness coach and how I responded to life's calling of empowering women through detoxification.

After people began asking me for advice and tips on how to improve their health, I spent days and months educating myself by watching YouTube videos and taking courses to become trained as a health and wellness coach.

I've always loved sharing my wisdom and knowledge about detoxification and empowering women, but until I embodied it myself I did not start sharing.

Discover more about my journey here:
https://www.jodie-louise.com/my-journey/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

#HealthCoachJourney #WellnessEmpowerment #SelfDiscovery #HealthAndWellness #LifeCalling #Empower..

Nov 14, 2023

91 1:29

Nov 03, 2023

Bad Breathe Solution - Try These Ayurveda Daily Practices For Fresher Breath

If you suffer from bad breathe these Ayurveda daily practices will provide you with fresher breath and a healthier mind and body.

Oil Pulling and Tongue Scraping are the answer.

In this video, we explore the ancient Ayurvedic practices of oil pulling and tongue scraping and how they can benefit your overall health.

Oil pulling involves swishing oil, traditionally sesame but also commonly coconut oil, in your mouth for several minutes. Oil pulling benefits include the removal of toxins and improving oral health.It activates digestive enzymes and pulls toxins from the gums, which can support your body in detoxing from your lungs and breath.

Additionally, tongue scraping is a simple practice that can help remove bacteria and debris from the tongue, which can lead to fresher breath and better digestion.

By combining oil pulling and tongue scraping, you can support your body in detoxing and improve your overall oral and digestive health.

This bad breathe solution is a game changer if you want fresher breath!

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

#AyurvedicHealth, #OilPulling, #TongueScraping, #OralHealth, #Detox, #DigestiveHealth, #HolisticWellness

Nov 03, 2023

82 0:51

Oct 03, 2023

Best Liver Detox For Women The Key to Better Health & Graceful Periods

As women, we often want to achieve better health but put up with all sorts of pain and discomfort, just accepting that we need to live with hormonal imbalances, fatigue, painful periods, and digestive issues. But the reality is, liver detox is one of the most important steps we can take not only to resolve many common women's health issues but to improve our quality of life as well.

However, many women are unaware of the importance of liver detox for better health and of the process of doing it, or they avoid it after finding out they need to drink oil and epsom salts YUCK! I almost gagged everytime I did that…

That's why, in this video, I want to share with you the benefits of liver detox for women and how to do it naturally and comfortably.

Do you often feel irritable and frustrated? Tend to be tired or sluggish? Hold weight on your thighs, hips, and belly? Get uncontrollable cravings? Have dark circles under your eyes or dry eyes? Find it hard to give and receive love? Feel scattered and overthink a lot? Have irregular, painful, or heavy periods? Experience hormonal imbalances, infertility, or mood swings?

If you answered a big YEAH to any of these, then it might be a sign that you need a liver detox, my love.

So, what are the benefits of liver detox for women?
First and foremost, liver detox can help to remove excess estrogen from our bodies, which can lead to a whole host of issues, including irregular, painful, or heavy periods, hormonal imbalances, fertility problems, and mood swings. By cleansing the liver, you can help to balance your hormones and improve your overall health and well-being.

Liver detox can also help to improve digestion, boost energy levels, and clear up skin issues like acne, eczema, or rosacea. It can even help to reduce cravings for unhealthy foods and improve your ability to give and receive love.

Now, you might be wondering, how can I cleanse my liver naturally and comfortably?
There are many different methods and products out there that claim to cleanse the liver, but it's important to choose something that is natural, gentle, and nourishing. That's where ZenCleanz comes in.

ZenCleanz is a powerful blend of fermented fruits, vegetables, mushrooms, herbs, and seaweeds that has been specially formulated to support liver health and detoxification. It's made from 100% natural and organic produce and has been fermented for over 3 years to maximize its potency and effectiveness.

Discover more here - https://www.jodie-louise.com/product/forgive-liver-kit/

So there you have it, the benefits of liver detox for women and how to do it naturally and comfortably. I hope this video has inspired you to take care of your liver and support your overall health and well-being.

Thank you for watching, and I hope you have a happy and healthy day.
Love your sacred body sister, and live your best life. Experience this simple liver detox that doesn’t require you to drink any nasty epsom salts or oil!
https://www.jodie-louise.com/product/forgive-liver-kit/

Or go right in and do the 7 day detox:
https://www.jodie-louise.com/product/zencleanz-rainbow-7-day-detox/

If you desire to go deeper on a journey with 1 to 1 with me – check out my detox program for women:
https://www.jodie-louise.com/goddess-pootox/

I am also offering ZenCleanz Consults you guide you on this journey which you can book here:
https://calendly.com/jodielouise/90-minute-zencleanz-consult

The session is FREE if you have purchased the 7 Day Rainbow Detox using discount code 'detoxnow' or otherwise $150 for the session with other kits purchases.

Much love
Jodie Louise xx

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

Oct 03, 2023

64 1:08

Sep 28, 2023

Hormonal Harmony Is Your Birth Right - The Best Liver Detox To Balance Female Hormones

You deserve hormonal harmony, and by doing a liver cleanse, you can!

If you want to achieve healthy hormones, doing a liver and gallbladder cleanse is very supportive to naturally balance hormones.

In this short video, I share the best liver detox to balance female hormones, when is the best time for a woman to do a liver cleanse, the connection between gut health and hormones, cycle syncing, and more!

The follicular phase, which is the first part of your hormonal cycle after your period, is a great time to do a liver and gallbladder cleanse. During this phase, you are naturally less hungry, which can make it easier to follow a liver cleanse detox program. Additionally, around ovulation, detoxing excess estrogen can be particularly beneficial to balance female hormones.

So, if you're interested in improving your hormonal health and to naturally balance hormones, consider doing a liver and gallbladder cleanse during the follicular phase or around ovulation. By taking care of your liver, you can achieve hormonal harmony and more.

Looking for natural ways to detox your liver? Try this liver and gallbladder cleanse:
https://www.jodie-louise.com/product/forgive-liver-kit/

One of the key benefits of ZenCleanz as a natural way to detox your liver is its ability to support the liver's natural detoxification pathways. The liver plays a vital role in detoxifying the body and removing harmful substances, and supporting its function can help improve overall health and well-being.

ZenCleanz contains a variety of nutrients and enzymes that can support liver function, including antioxidants and phytochemicals that can help protect the liver from damage. In addition, ZenCleanz may help to improve digestion, which can also support liver function and hormonal health to balance female hormones.

Overall, ZenCleanz is a convenient and effective way to support the body's natural detoxification processes and promote optimal health. If you're looking for a natural way to detox your liver, and to achieve hormonal harmony, consider giving ZenCleanz a try.

You can read about my experience with the best liver detox I have ever done in more detail here:
https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/

Much love
Jodie Louise xx

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)
GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/
HERBS: https://www.jodie-louise.com/product-category/herbs/
TEAS: https://www.jodie-louise.com/product-category/teas/

#LiverCleanse #HormonalBalance #HormonalHealth, #Detox #Liverdetoxfoods #Livercleansingfoods #Womencycle #Womencycledetox

Sep 28, 2023

106 1:46

Aug 14, 2023

Detoxing Your Body - Detox Tips & Best Cleanse for First Detox

Want to discover all you need to know about detoxing your body?

Many people feel nervous or scared about their first detox, especially if they're not sure what to expect. In my experience working with people who are new to body detoxification, they have many questions about the best cleanse for first detox, how to detox the body, detox tips and what is detox! For extra support, you can work with me here: https://www.jodie-louise.com/

In this video, I share all you need to know about detoxing your body, the best cleanse for first detox, how to detox, detox tips, healthy habits, and more!

In my opinion, the best cleanse for first detox is ZenCleanz. It's a gentle cleanse that helps to detoxify and nourish your body at the same time. Plus, it's made from 100% natural and organic produce that has been fermented for over 3 years, so you can feel good about what you're putting into your body, unlike many detoxes that kill both the bad and the good bacteria. It's also a perfect first detox!

Find out more here: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount.)

Remember, when you do your first detox, you're not just detoxing your body. You're also detoxing your emotions and your spirit. That's because when we eat, we often use food to numb or distract ourselves from our pain. But when we first detox, that pain that's been stuck inside starts to leave, and that can be scary or overwhelming. That's why it's important to go slow and listen to your body.

So, if you're doing your first detox and you're feeling nervous or scared, know that you're not alone. And remember, ZenCleanz is the best cleanse - a gentle and nourishing way to support your detoxification journey. Trust yourself and take it one step at a time. You've got this.

This 7 day cleanse is incredible for first detox.

Read about my journey here:

https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/

Much love

Jodie Louise xx

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨

WEBSITE: https://jodie-louise.com/

INSTAGRAM: https://www.instagram.com/bloomwithjodie_/

FACEBOOK: https://www.facebook.com/bloomwithjodie

MY BLOG: https://www.jodie-louise.com/blog/

DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call

FREE 20 MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨

GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/

BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/

1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨

HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/

HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/

HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/

THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨

DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/

WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/

ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)

GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/

HERBS: https://www.jodie-louise.com/product-category/herbs/

TEAS: https://www.jodie-louise.com/product-category/teas/

#detoxtips #firstdetox #nervousaboutdetox #healthylifestyle #selfcare #health #wellness #nutrition #mindfulness #empowerment #womenshealth #mindbodyconnection

Aug 14, 2023

90 2:38

Aug 12, 2023

Natural Healing - Managing Detox Side Effects, Expectations, & More

Natural healing takes time, patience, and dedication.

In this video we discuss realistic expectations of doing a gallbladder blush, natural health, detox side effects, and more!

Detoxing your body can be a transformative experience, but it's important to remember that detoxification takes time and patience. Especially when it comes to those with bad gallbladder symptoms wanting a gallbladder stones treatment without operation. Liver stones and parasites take time to leave the body, I know from experience.

While many people hope to get rid of parasites liek liver fluke and gallstones during a detox, it's not always possible to see immediate results. In fact, it can take multiple detoxes to see tangible changes.

The toxins in your body take time to leave. There is no quick fix to undo years of damage! Natural healing is lifestyle shift, an act of self love.

You might not always feel good during or after a detox. In some cases, detox side effects can actually get worse before they get better. Many experience detox side effects that are not comfortable.

However, it's important to trust the process and remember that these stuck toxins in your body need to be released in order to achieve better health. Think of it like childbirth - it can be painful, but the end result is a beautiful and healthy baby. Detoxing your body is similar in that the temporary discomfort is worth it for the long-term benefits.

Ready to detox the toxins in your body in a gentle way? Release your detox expectations and enjoy the journey!

Detoxification starts here: https://www.jodie-louise.com/

Much love

Jodie Louise xx

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨

WEBSITE: https://jodie-louise.com/

INSTAGRAM: https://www.instagram.com/bloomwithjodie_/

FACEBOOK: https://www.facebook.com/bloomwithjodie

MY BLOG: https://www.jodie-louise.com/blog/

DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call

FREE 20 MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨

GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/

BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/

1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨

HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/

HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/

HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/

THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨

DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/

WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/

ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)

GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/

HERBS: https://www.jodie-louise.com/product-category/herbs/

TEAS: https://www.jodie-louise.com/product-category/teas/

#DetoxificationReality #PatienceIsKey #HealthyLifestyle #SelfLove

Aug 12, 2023

84 2:08

Jul 26, 2023

The Feminine Path to Holistic Healing with Jodie Louise: A Testimonial from Shannen

In this heartwarming testimonial, my client Shannen shares her transformational journey of personal growth and healing with her 1-to-1 personalized coaching experience with me.

With a softness that nourished her soul and wisdom that guided her every step, Shannen describes her experience as a true blessing.

Through this journey, Shannen learned to trust her body and listen to its unique needs, recognizing that all bodies are different and require individualized care. My coaching style is not rigid, but rather focused on learning to embrace intuition and developing a deep sense of self-trust.

Shannen's journey of detox, digestion, and healing was supported with gentle guidance and expert knowledge, empowering her to take charge of her health and wellbeing. The feminine coaching style allowed Shannen to find a balance between masculine and feminine energy and experience a true sense of inner peace.

As Shannen shares her gratitude for her journey, she expresses how safe and accepted she felt throughout her experience. She was able to speak her mind and heart fully, knowing that there was no judgment, only love and acceptance.

Overall, this testimonial is a reminder of the power of personalized coaching and how it can transform not only our physical health but our inner world as well. The softness and grace that are present in my coaching style make it a beautiful, holistic, and nurturing journey of growth and transformation.

Journey with me too -https://www.jodie-louise.com/goddess-pootox/

#selfdiscovery #wellness #empowerment #innerjourney #gratitude

Jul 26, 2023

115 1:17

Jul 02, 2023

Gut Cleanse Colon Detox - ZenCleanz A Natural Stomach Cleanse

In this video, we explore the transformative power of enzyme cleanses and how they can improve your gut health. ZenCleanz is a unique blend of fermented enzymes made from 100% natural and organic produce that has been fermented for over 3 years. This includes fruits, vegetables, mushrooms, herbs, and seaweeds, which are chosen for their various nutritional, enzymatic, and healing properties.

You can read about my gut cleanse experience in more detail here:

https://www.jodie-louise.com/experien...

Unlike raw foods, which are rich in enzymes but can be hard to digest for many people, ZenCleanz is a concentrated source of enzymes that can be easily taken as a liquid supplement. Enzymes are essential for many of the body's functions, including metabolism, digestion, colon detox and detoxification. There are three main types of enzymes: metabolic, digestive, and food enzymes. The body has a limited supply of source enzymes that it uses for these functions, and when we age, our metabolic and digestive functions can slow down. By taking enzyme supplements, we can support our body's natural processes and maintain optimal health.

ZenCleanz is formulated to address specific organs and systems, such as the digestive tract, liver, and circulatory system. It is also designed to be taken as a short-term gut cleanse or as a dietary supplement to support daily detoxification. It is the ultimate colon detox.

The effects of ZenCleanz are incredible. After discovering ZenCleanz, the need for gut cleanse colonics has become obsolete for many people. This is because the enzymes in ZenCleanz can support the body's natural processes and promote optimal functioning, resulting in a striking improvement in health. If you're interested in improving your health, consider giving ZenCleanz a try. Many looking for a natural stomach cleanse feel so happy to find something so powerful, yet so healthy for the body!

If you are a woman wanting to do a gut cleanse and colon detox I created this specially for women - https://www.jodie-louise.com/goddess-...

Much Love xx

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨

WEBSITE: https://jodie-louise.com/

INSTAGRAM: https://www.instagram.com/bloomwithjo...

FACEBOOK: https://www.facebook.com/bloomwithjodie

MY BLOG: https://www.jodie-louise.com/blog/

DISCOVERY CALL: https://calendly.com/jodielouise/disc...

FREE 20 MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-m...

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨

GODDESS POOTOX: https://www.jodie-louise.com/goddess-...

BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorsh...

1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sess...

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨

HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/...

HORMONE GUIDE: https://www.jodie-louise.com/product/...

HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/...

THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/...

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨

DETOX KITS: https://www.jodie-louise.com/product-...

WOMEN’S HEALTH: https://www.jodie-louise.com/product-...

ZENCLEANZ: https://www.jodie-louise.com/product-... (use code ‘detoxnow’ for a yummy discount)

GUT HEALTH: https://www.jodie-louise.com/product-...

HERBS: https://www.jodie-louise.com/product-...

TEAS: https://www.jodie-louise.com/product-...

#Enzymecleanse #Enzyme #Enzymedetox #Detox #Rawfood #Rawpaleo #Eatgoodfeelgood #ZenCleanz #EnzymeCleansing #NaturalHealth #OrganicWellness #FermentedEnzymes

Jul 02, 2023

88 18:57

Jun 21, 2023

The Power of Women's Intuition A Journey to Balance Hormones

Join me for this inspiring interview on Sacred Conversations with the Women's Collective as I speak with my dear sister, Rebecca Needs, about how to live as a cyclic woman, women's intuition, and my journey to balance hormones.
We discuss the importance of balancing your hormones, the female hormone cycle chart, and recognizing the symptoms of hormonal imbalance. I share my insights on how intuitive eating and detox can help you maintain balance and harmony in your body.
From sharing wisdom with women from a young age to my moon time rituals, I share how I honor my cycle and weave time in my diary for my moon (period).
Discover the best times of the month for self-care and how to listen to your body to make the most out of your cycle. We also delve into the power of women's intuition, how to tap into your feminine wisdom, and natural ways to balance hormones.
Join us for this empowering conversation on living as a cyclic woman and embracing your feminine power.
Unlock Your Feminine Superpowers at Each Phase of Your Hormonal Cycle: Discover how to harness the power of your menstrual cycle with my blog https://www.jodie-louise.com/unlock-your-feminine-superpowers-at-each-phase-of-your-hormonal-cycle/
Symptoms of Hormonal Imbalance in Women: Learn about the common symptoms of hormonal imbalances and how to address them https://www.jodie-louise.com/symptoms-of-hormonal-imbalance-in-women/
Hormonal & Digestive Issues, This is What Detoxification Can Do: Discover how detoxification can help address hormonal and digestive issues https://www.jodie-louise.com/hormonal-digestive-issues-this-is-what-detoxification-can-do/
Why Women Need Liver Cleansing & How to Do It Naturally: Learn why liver cleansing is important for women's health and how to do it naturally https://www.jodie-louise.com/why-women-need-liver-cleansing-how-to-do-it-naturally/
Women's Health Products to Support: Check out my selection of women's health products to support your well-being - https://www.jodie-louise.com/product-category/womens-health/

Much love
Jodie Louise xx

TIMESTAMPS
00:00 Intro
00:19 sacred conversations
01:08 menstrual cycles
02:20 moon time
02:39 first period
03:00 moon cycle
03:38 the divine feminine
05:49 a source of power
05:59 how our cycles are connected to the cycles of the earth
06:13 moon time rituals
07:18 most powerful tools
08:05 prepare for your inner journey
10:57 bring down estrogen
11:30 keep a journal
13:50 moon map
15:12 blood building
15:59 liver detoxing herbs
16:36 estrogen dominant
17:43 outro

Hashtags:
#HormonalBalance, #WomensIntuition, #CyclicNature, #IntuitiveEating, #Detox, #CycleHonoring,

Jun 21, 2023

98 1:41

Jun 19, 2023

Pre-Pregnancy Detox For A Supernatural Birth

Don't Pass on Your Toxins to Your Child During Birth…

I don't know about you but the thought of passing on my toxins to a future child is a powerful motivator to take care of my body. When we give birth, our toxins are passed on to our children, and this can have a lasting impact on their health and well-being.

As women, we have the power to create a better world for ourselves and future generations. One way we can do this is by taking care of our own health and well-being, and that includes detoxing before pregnancy; our bodies and our minds for a supernatural birth process!

If you you want to discover how to do a pre-pregnancy detox for a supernatural birth you can book a free discovery call with me to learn how here: https://calendly.com/jodielouise/discovery-call or start with this blog: https://www.jodie-louise.com/a-fertility-cleanse-pre-pregnancy-detox-guide/
When we give birth, we pass on our toxins to our children. This is not just physical symptoms, but also our emotions and traumas.

That's why it's so important to detoxify our bodies before conceiving, in order to create a safe and healthy womb environment for pregnancy and a supernatural birth. By taking care of ourselves and eliminating harmful substances, we can help ensure that our children are born healthy and free from diseases.

Many women report that their periods become lighter and less painful after giving birth, as the process of childbirth helps to release some of the heavy metals that may have been causing discomfort. But it's important to understand that this is not necessarily a good thing for our children. We need to take care of ourselves and detoxify our bodies before conceiving in order to create a better world for all of us. Pre-pregnancy detox is the answer.

So, don't pass on your toxins and your traumas to your child. Detox your body, your emotions, and your spirit to create a better world for all of us. Remember: the issues are in your tissues, and you need to feel to heal. Empower yourself and create a brighter future for all of us by detoxing your body and mind. Detoxing before pregnancy can TRULY make the world a better place for the future generations.

If you're motivated to create a healthy environment for your future child, consider detoxing before pregnancy. By taking care of yourself and eliminating harmful substances, you can help ensure that your child is born healthy and free from diseases. On my website I have many detox kits you can consider doing before getting pregnant.

See them here: https://www.jodie-louise.com/product-category/detox-kits/ if you need additional support to prepare your body for pregnancy book a book free discovery call with me to learn more: https://calendly.com/jodielouise/discovery-call?

It's important to remember that detoxing before pregnancy is not just about physical health, but also about emotional and mental well-being. By addressing any traumas or negative emotions that may be stored in your tissues, you can create a healthier and happier environment for yourself and your future child.

So, if you're motivated to create a better world for all of us, consider detoxing your body, mind, and spirit. Take care of yourself and empower yourself to create a brighter future for all of us.

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

Jun 19, 2023

77 1:02

Jun 19, 2023

Clean Your Gut with ZenCleanz & Do the Best Poops of Your Life!

To have the best poops of your life look no further than the ZenCleanz ONE Cleanse. These superfoods for gut health are the best gut cleansing foods to clean your gut because they are specifically designed to support your body's natural cleansing process.

Check it out here: https://www.jodie-louise.com/product-... (use code ‘detoxnow’ for a yummy discount)

One of the things I love most about the ZenCleanz ONE Cleanse is how great it tastes! The delicious blend of superfoods for gut health makes it a joy to drink and helps to invigorate the body to naturally clean your gut.

But the benefits don't stop there – after completing the cleanse, I was going to the toilet so well, and the results are long-lasting unlike many cleanses.

The ZenCleanz ONE Cleanse is packed with live enzymes that work like little Pac-Man characters, eating up all the bad things and feeding the good bacteria in your body. This helps to support a healthy balance of bacteria in the gut, which is essential for optimal digestion and overall health.

In the past, I have tried other cleanses that included clay and charcoal, but I always felt like they just got stuck in my colon without really doing much good. The ZenCleanz ONE Cleanse is different—it really gets to work and leaves me feeling amazing. It is the best way to clean your gut!

If you're ready to take control of your health and wellness, I highly recommend giving the ZenCleanz ONE Cleanse a try. Your body (and your digestion!) will thank you.

If you are a woman wanting to do a gentle digestive detox program I created this especially for women: https://www.jodie-louise.com/goddess-...

Jun 19, 2023

81 1:48

Jun 06, 2023

Gentle Cleansing with ZenCleanz: The Ultimate Women’s Detox

Are you looking for a gentle and effective women’s detox solution that's specifically designed for women?

Look no further than ZenCleanz! This powerful detox formula is packed with all-natural ingredients that work together to cleanse your body of harmful toxins and impurities, leaving you feeling refreshed and rejuvenated.

With its gentle and effective formula, ZenCleanz is the perfect women’s detox if you are looking to transform your body and achieve optimal health.

Whether you're looking to jumpstart a healthy lifestyle or simply want to maintain a clean and healthy body, ZenCleanz is the gentle cleansing women’s detox solution you've been searching for.

Discover more about their range of products here; (if you do purchase, use code ‘detoxnow’ for a yummy discount): https://www.jodie-louise.com/product-...

As a woman, it's so important to take care of our bodies, and one way to do that is through regular, gentle cleansing and detoxing.

I've tried every detox out there, from extreme juice cleanses to fruit fasting, and let me tell you, I ended up hurting myself. I went so intensely that I stopped getting my period. That was when I learned the importance of understanding how to detox for women. Gentle cleansing is the key!

Our bodies are unique and require gentle and short cleanses rather than extreme and prolonged ones. That's why I love the ZenCleanz products. They are gentle and short, which makes them perfect for gentle cleansing for women.

ZenCleanz isn't just a women’s detox, it's food for the body. It's a full body YES. Trust me, your body will thank you for choosing ZenCleanz for your detox needs.

If you think you might have hormonal imbalances from detoxing too hard or stress, check out this blog: https://www.jodie-louise.com/symptoms...

Take care of yourself. Your body deserves the best.

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-...
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorsh...
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sess...

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/...
HORMONE GUIDE: https://www.jodie-louise.com/product/...
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/...
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/...

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
DETOX KITS: https://www.jodie-louise.com/product-...
WOMEN’S HEALTH: https://www.jodie-louise.com/product-...
ZENCLEANZ: https://www.jodie-louise.com/product-... (use code ‘detoxnow’ for a yummy discount)
GUT HEALTH: https://www.jodie-louise.com/product-...
HERBS: https://www.jodie-louise.com/product-...
TEAS: https://www.jodie-louise.com/product-...

#ZenCleanz #WomensDetox #GentleCleansing #EffectiveDetox #HealthyBody #ToxinFree #RefreshedRejuvenated #NaturalIngredients #HealthyLifestyle #TransformYourBody #OptimalHealth

Jun 06, 2023

85 2:22

May 29, 2023

Coming off the Contraceptive Pill: Balance Your Hormones Naturally

Are you wanting to come off the contraceptive pill?

Do you know how to support your body to detox it out to minimise the side effects?

Are you wanting to discover how to balance your hormones with natural health practices?

Perhaps you have tried to come off the pill before and gone back on due to the side effects?

I was on the pill for 10 years, I tried to come off it so many times until I finally managed to push through. I wish I had the tools I had now to support my past self.

In this interview we discuss the journey of coming off the pill and all the crazy detox symptoms and side effects that came with it; from changes in mood and personality, hormonal imbalances, acne breakouts, weight gain, digestive issues, PMS symptoms, irregular periods etc. The healing journey was truly intense!

If you want to detox the contraceptive pill from your body and balance your hormones, what you’ll need to do is a deep liver cleanse and a full body detox to get the excess oestrogen and chemicals out of your body.

Find out more why here: https://www.jodie-louise.com/why-women-need-liver-cleansing-how-to-do-it-naturally/

But be careful my love, to balance your hormones takes time.

This process must be done in a very gentle and feminine way or else it won’t work. Most detox blogs and natural health programs are based on research made on men but detoxing the FEMALE BODY is very different!

That was the missing key to my own healing journey.

Now after more than 10 years of studying the depths of detox and natural health, I am guiding women to balance their hormones and digestive issues to finally heal their symptoms and reconnect with their true selves.

You can make it sister!
Much love
Jodie Louise xx

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

#womenhealth #detox #contracept

May 29, 2023

51 32:21

May 27, 2023

Digestive Vibrance Secrets: Food Combining, Gut Love & Intuitive Living

Are you looking for ways to increase your digestive vibrance? In this video, I join Jennifer Sobel of Feminine Fire to share my secrets to heal your digestive system.

We explore how to achieve optimal health and overcome your digestive issues through, food combining, gut love, intuitive living, womens intuition, the importance of slowing down and more…

Do you struggle with bloating, constipation, or diarrhea? You're not alone. Many people experience digestive issues that can be caused by a variety of factors. In this video, we'll uncover the root cause of your digestive issues and provide actionable solutions to find digestive vibrance once and for all.

From food choices to lifestyle habits, there are many ways to support your digestive system and achieve optimal health. Don't let digestive issues hold you back any longer. Watch now and learn how to heal your digestive system naturally.

Are you feeling overwhelmed with what to eat? I share insights on the power of relaxation and trusting your body's wisdom (womens intuition), rather than stressing about food or relying on supplements.

We also touch on the energy of food and the idea of eating in a feminine way, by listening to your body's hunger cues, embodying gut love, intuitive living, and avoiding restriction. It takes time to learn to listen to your body, but with practice and patience, you can learn what is truly nourishing for your body and mind.

To delve deeper into the topic of intuitive eating, I recommend checking out my book, "How to Intuitively Eat." This guide shares my personal journey with intuitive living and provides tips on how to reconnect with the power of womens intuition and become more attuned to your body's needs:

https://www.jodie-louise.com/product/how-to-intuitively-eat/

I also have a guide on eating with your cycle, which focuses on nourishing your body during the different phases of your menstrual cycle to achieve digestive vibrance and feel better than you could ever imagine possible: https://www.jodie-louise.com/product/hormonal-chart/

And for anyone watching this video I am giving my e-book on food combining for free. In this guide, I share my experiences with food combining and how it can enhance vitality and address physical ailments based on ancient Ayurvedic practices. The e-book includes a food combining chart to show which foods are best to be eaten together and which ones might be separated. If you're interested in this book simply comment on this video or message me on Instagram (@bloomwithjodie_) to request it. Read more about this book here: https://www.jodie-louise.com/product/how-to-food-combine/

⏱️Timestamps ⏱️

00:00 Intro

01:52 Digestive Health

03:09 Health Products

03:42 Reduce Bloating

04:20 Having A More Balanced Diet

06:58 Set An Intention

09:04 How To Know What’s Good For You

10:24 Simple Strategies For Reducing Bloating

13:46 Fermentation

15:25 Food Combining

17:52 Being In A State Of Calm

19:02 Hormonal Changes

21:10 Good Time To Do a Detox

22:09 Menstrual Cycle

23:45 Immune System

26:26 Eating In a Feminine Way

28:55 Intuitive Eating

31:12 Outro

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