The Borg is on to Captain Justice.

If you're new to the Justice Force, You'll understand what's going on better if you start from the beginning. -THE MENACING BLOB part1 - https://www.bitchute.com/video/F0wdFWfP6w0k/

WARRIORS: If you're on this frequency, please pass this INFORMATION TRANSMISSION on to one new warrior.

soundtrack kickboxer 1989 Paul Hertzog The Eagle Lands - Exercise is a preview, Part of the next episode "The Borg Encounter Part 1" (episode -8 ((negative 8)) the preseason episodes are counting down backward.)

The Justice Force Computer on Earth in the year 2023, translates Data received from the INFORMATION TRANSMISSION SYSTEM, utilizing existing video/audio data found on the Interweb from that space/time location. Any Copyrighted use is incidental, and is compliant with FAIR USE laws, due to the ESSENTIAL EDUCATIONAL NATURE of these TRANSMISSIONS.

SPACE EAGLE FLYS - SPACE EAGLE SHOULDER FLYS - Pick a song, keep those shoulders moving. (Final exercise of basic workout / Final exercise on Shoulder Day)

Start Light. (using 2.5lbs here) Guage the weight based on how long the time will be.

This song isn't very long, switching to 5 pounders.

When you can't do anymore, switch to something else.

Lower Block. (we'll get into some KARATE in future Transmissions)

Inside Forearm Block

Outside Forearm Block

REAR DELT FLYS

UPWRIGHT RAISES

Upper Block (burnt)

Subscribe to Receive INFORMATION TRANSMISSIONS. JusticeForce.us

Well, apparently I can't comment on any videos, even my own. Some 'Wing-Chung' wimp called me something no decent person should ever be called. Naturally, like any red-blooded human being, I told him what would happen when I get to earth. Apparently, like any wimp, he went crying to mommy, the bitchute admins.

Beware of these "Mr Miyagi" type of people, who teach martial arts as if they have experience in real-world fighting situations. They don't, and their knowledge has never been put to the test. These people are dangerous, but not to their opponents. They're dangerous to their students, because they give the students a false sense of fighting confidence, that does not work in real life. Many many or these students have learned the hard way how dangerous these kind of "Sensais" are, by getting beaten to a pulp and even killed when they got into a situation and found out their skills weren't realistic. In contrast, a 'Cobra-kai' philosophy is much more realistic. Strike first, strike hard, no mercy. But know the difference between a gentleman's fight, and a a situation where if you go down, your head will get stomped on. Those rules apply to the later.

Honor matters. Don't provoke somebody into a confrontation with the intention of 'crying to mommy' when the person reacts. That's what separates us from them. -More on this in future information transmissions

Best Experienced with Headphones or good speakers. Captain Justice is still being followed by the Menacing Space Blob. What is it? Is it a danger to the star truck? With fuel running low, it is already mathematically impossible for Captain Justice to make it to Earth on time. Now the shocking truth about what this blob is, could put Captain Justice in a moral dilemma and further delay the special mission to save mankind. Will Captain Justice find a way to turn the situation around and get back on track for Earth? Find out now on this episode of Captain Justice, The Menacing Blob Part 2, a Calm Mind. #TheRealMandalorian

Captain Justice eats 8 Raw Eggs and Fish oil while he rails against Soy, Whey, and other mangina-producing food additives. To add muscle, you need 1.5 grams of protein, per pound of (lean) body weight, per day. That's about 3.33 grams per kilo.

If you haven't watched this yet, you can watch this as part of the full episode. "THE MENACING BLOB PART 2" https://www.bitchute.com/video/InQnDE4Mtguc/

Captain Justice is forced to land on some crappy Mars-like planet to avoid a menacing neon space blob. While he's there he shows Jr warriors the basics of grip and arm strength exercises, so Jr warriors can start making the transition from video game fantasy land to doing-it-for-real like Captain Justice.

-----------------------------------------------------------------

NEXT EPISODE: "THE MENACING BLOB PART 2" https://www.bitchute.com/video/InQnDE4Mtguc/:

The Justice Force Computer Report came back, and the results are disturbing. The Enemy is a Class of Actors. This video will show you how to spot a fake in 2 seconds, saving you valuable time, and maybe more.

Please subscribe to this platform channel to be notified of upcoming information transmissions. If you think you have what it takes to make it in the Justice Force, you can interface with the Justice Force Computer on Earth via http://JusticeForce.us or http://JusticeForce.space