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Learn True Health
[Show notes] https://www.learntruehealth.com/ten-steps-to-radical-remission
Liz Curran explores a transformative journey toward radical remission and spontaneous healing. Through ten crucial steps, Curran guides readers on a holistic path that encompasses emotional, mental, spiritual, and physical empowerment. She emphasizes the role of spirituality and self-advocacy in achieving well-being, underlining the interconnectedness of these elements. Curran's work underscores the profound influence of one's inner strength, belief in a higher power, and a comprehensive approach to healing. Ultimately, this engaging exploration inspires individuals to take charge of their health and well-being while embracing the powerful potential of holistic self-advocacy.
#AshleyJamesPodcast #RadicalRemission #HolisticHealing
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Ashley James
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[Show notes] https://www.learntruehealth.com/healing-waters-science-of-structured-analemma-water-with-dr-eric-laarakker
Dr. Eric Laarakker discusses the paradigm-shifting concept of using Analemma Coherent Structured Water to support the body's natural healing abilities. Dr. Laarakker emphasizes the scientific basis and studies that back the effectiveness of this structured water device, challenging mainstream beliefs. The conversation delves into the partnership with Viome to investigate how drinking Analemma water can positively impact the gut microbiome, a crucial element for overall health. Dr. Laarakker's holistic approach to medicine is rooted in the idea that the body possesses inherent healing power, and his work involves resetting the body's information systems to trigger this process. He draws a parallel between the body's functioning and that of a bioquantum computer, emphasizing the significance of water and information in this context.
(https://www.learntruehealth.com/healing-waters-science-of-structured-analemma-water-with-dr-eric-laarakker)
#AnalemmaWater #LearnTrueHealthPodcast #AshleyJamesPodcast
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Ashley James
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Learn How To Achieve Opt..
[Show notes] https://www.learntruehealth.com/understanding-the-polyvagal-theory-with-dr-elizabeth-guthrie
Herbalist Elizabeth Guthrie, Ph.D. in Natural Medicine, shares her insights on the multifaceted world of plants and their significance in promoting well-being. She emphasizes the valuable role of invasive species in soil amendment, dispelling misconceptions and illustrating how these plants can be harnessed for nutritional and medicinal benefits. The discussion expands into the anxiolytic effects of Mimosa pudica bark and its role in downregulating the nervous system, with a focus on polyvagal theory and its implications. Furthermore, Elizabeth delves into the significance of the vagal nerve as a conduit of memories and the intricate connection between the gut and brain in shaping overall well-being.
#polyvagaltheory #holistichealth #ashleyjamespodcast
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Ashley James
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[Show notes] https://www.learntruehealth.com/dr-elizabeth-guthries-guide-to-herbal-wellness-somatics-and-healing
In this engaging podcast episode, host Ashley recounts her personal journey of discovering the transformative power of herbs, essential oils, and holistic wellness practices. Her guest, Dr. Elizabeth Guthrie, a seasoned herbalist, joins the conversation in part one, providing insight into trauma-informed practices and their intersection with herbal remedies. Drawing from her background as a 911 dispatcher and her own experiences of trauma, Dr. Guthrie explores the intricate relationship between trauma, herbs, and somatic experiences, shedding light on how trauma can reshape our responses to herbs and meditation. Her expertise underscores the importance of trauma-informed care and the diverse manifestations of trauma in individual lives. As Ashley and Dr. Guthrie share their wisdom, listeners are invited to embrace the multifaceted realm of herbalism as a pathway to holistic healing and self-discovery. This episode offers a tantalizing glimpse into the symbiotic dance between nature's remedies and the human journey toward well-being and resilience.
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Ashley James
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Today's podcast discussion centered around quantum healing, ayurvedic herbal medicine, and the benefits of drinking structured water. Dr. John Douillard, an Ayurvedic physician, shared his experiences with structured water and how it positively impacted his energy levels and mental clarity. The conversation also touched on the universality of Ayurveda and how its principles of living in sync with natural cycles apply to people from different regions and cultures. Dr. Douillard emphasized the importance of using whole herbs and their natural microbiomes to support the body's innate healing abilities. The discussion highlighted the synergy between ancient wisdom and modern science in promoting overall well-being and health.
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Ashley James
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I made a low-carb, gluten-free cookbook just for you!
Downloa..
[Show notes] https://www.learntruehealth.com/revolutionary-medical-mattress-heal-and-sleep-deeply
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Ashley James
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Facebook: https://www.facebook.com/2LearnTrueHealth
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Medium: https://medium.com/@unstoppable_ashley
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[Show notes] https://www.learntruehealth.com/from-self-talk-to-autophagy-ashleys-inspiring-5-day-water-fast-experience
In this episode, Ashley and Duffy share their life-changing experience with a water-only fast, revealing the profound effects on their minds and bodies. From the depths of self-discovery to the wonders of autophagy, addiction, and liberation, their insights will leave you inspired and enlightened. Discover the profound power of self-talk and the incredible impact of fasting on the mind and body. Don't miss this eye-opening perspective on holistic well-being. Tune in now!
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Ashley James
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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[Show notes] This episode emphasizes the need to support healthcare solutions that prioritize patient well-being over profit and to seek out individual doctors who can provide personalized care without being constrained by administrative demands. (https://www.learntruehealth.com/patient-power-unleashed-dr-henry-buchwalds-revolutionary-approach)
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Ashley James
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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I made a low-carb, gluten-free cookbook just for you!
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[Show notes] In Episode 501 of the Learn True Health podcast, the host, Ashley James, introduces Megan Williams, who discusses a better and more affordable alternative to traditional health insurance in the United States. Megan explains that she discovered a system that offers comprehensive and affordable coverage aligned with holistic and preventive healthcare values. They discuss the challenges of navigating the healthcare market and the benefits of this alternative system. Megan highlights that the system is non-profit and aims to provide a solution without someone profiting from it. They address concerns about coverage limitations and the simplicity and effectiveness of the program. (https://www.learntruehealth.com/the-most-comprehensive-and-affordable-health-coverage)
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
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Ashley James
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http://learntruehealth.com/
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I made a low-carb, gluten-fr..
[Show notes] https://www.learntruehealth.com/stories-of-success-and-tools-for-optimal-wellness
In Episode 500 of the Learn True Health podcast, the host, Ashley James, reflects on the journey of reaching this milestone. She expresses gratitude for the listeners who have shared their healing testimonials about improving their health through holistic methods, shares her story of healing from chronic illness, and discusses the importance of taking small steps towards better health.
Ashley emphasizes the body's innate ability to heal itself, highlighting the complexity and interconnectedness of its processes, and encourages listeners to challenge limiting beliefs and take control of their health by understanding the root causes of their diseases. Through testimonials, Ashley demonstrates that small steps can lead to significant improvements, no matter where someone is on their health journey. The episode concludes with gratitude for the listeners and a reminder to continue sharing and learning together.
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Thank you!
Ashley James
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http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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[Shownotes] https://www.learntruehealth.com/gut-to-glow-improving-health-skin-and-collagen-with-lactobacillus-reuteri
It is a pleasure to have Dr. William Davis back on the show today! We discuss the importance of gut health and how it can help us look and feel younger. He has devised a convenient supplement that people can take in lieu of making the Lactobacillus reuteri yogurt. We are exploring this solution and how it can benefit us. (https://www.learntruehealth.com/gut-to-glow-improving-health-skin-and-collagen-with-lactobacillus-reuteri)
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Thank you!
Ashley James
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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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I made a low-carb, gluten-free cookbook just for you!
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Join our Facebook community group!
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[Show notes] https://www.learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic
Mario Brainovic, CEO of Analemma Water, is a leading expert on the astonishing science and impact of coherent water. He explains the overall benefits of why all living things should drink structured water. (https://www.learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic)
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Ashley James
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http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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I made a low-carb, gluten-free cookbook just for you!
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[Show notes] https://www.learntruehealth.com/healing-deliciously-how-to-nourish-your-life-through-food
In this episode, Chef Mark Reinfeld teaches us how to make plant-based healing food to prevent cancer and other diseases. He will also discuss the benefits of using food as medicine, which can benefit our overall well-being.
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Ashley James
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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[Show notes] https://www.learntruehealth.com/phototherapy-patches
Trina Hammack explains the benefits of using biophoton therapy patches to increase stem cell production and metabolism, lose weight, and stimulate the body's ability to burn fat healthfully and detox. All these things and more will be discussed in today's episode.
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Ashley James
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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I made a low-carb, gluten-free cookbook just for you!
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[Show notes] https://www.learntruehealth.com/unlock-mental-and-emotional-freedom-dr-dain-heer
Our emotions are constantly on the move, rising and falling as we try to navigate through life. Our reactions to what's happening in our world may cause us to hold ourselves back from going after what we want (or are afraid of) which creates discord and imbalance in our lives. In this episode, Dr. Dain Heer speaks about tools and strategies to help us work through this process of emotional healing so that we can create more balance in life and feel happier!
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Ashley James
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[Show notes] https://www.learntruehealth.com/healing-insulin-resistance-and-diabetes
Do you suffer from blood sugar imbalance? Do you really want to finally get your blood sugar levels under control once and for all? Do you want to avoid insulin injections or stay off of medications? In this episode, Cyrus Khambatta, PhD talks about lowering your blood sugar naturally, mastering this condition without the use of drugs, and how to increase insulin sensitivity and reduce insulin resistance.
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Ashley James
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-------------------------------..
There are countless supplements you can take for endurance and performance. There are even more supplements you can take for recovery. But on today’s podcast episode with UFC World Champion Pat Miletich, we discuss one supplement that can do all these things at once: the fulvic humics. We also talk about the science behind it, fulvic humic trace mineral absorption and uptake, maximizing endurance, recovery, and energy production, plus so much more!
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Ashley James
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Show notes: https://www.learntruehealth.com/490-how-to-recover-from-stress-through-magnesium-soak-kristen-bowen
Stress is something that is constantly around us and sometimes unavoidable. You need to stay on top of stress levels so they don't get out of control. Learning how to relax is important, but so is getting your body the nutrients it needs to heal itself. In this episode, Kristen talks about magnesium soaks, how to get a better night’s sleep, and managing the stress in our daily lives.
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Ashley James
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--------------------------..
The quest to restore insulin sensitivity is a long, arduous one. In this episode, Robby Barbaro talks about the right approach, combined with progressive health habits and lifestyle changes, to help anybody achieve their ideal weight, master diabetes, and reverse their metabolic issues once and for all. He also talks about his upcoming summit, the most comprehensive one you can ever attend, all in one place with no travel and at no cost.
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Ashley James
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[Show notes] https://www.learntruehealth.com/488-kill-candida-holistically-and-restore-true-gut-health-dr-michael-biamonte
Looking for a way to eradicate candida for good? Join me on this episode as I again interview Dr. Michael Biamonte, who has a unique and effective protocol to heal the gut, eliminate toxins in your body, and get rid of candida that is causing immune dysfunction.
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Ashley James
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Her podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week. Through the interviews, her expert guests teach listeners how to gain health naturally through holistic medicine, diet, supplemental nutrition and lifestyle changes. Ashley makes sure that listeners learn Natural Medicine Life Hacks for gaining energy, better sleep, a boosted immune system and an overall feeling of awesomeness!
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