Learn True Health

Dr. David Brownstein on Natural Protocols for Respiratory and Covid Viruses - Dr. David Brownstein & Ashley James - Episode #462
https://www.learntruehealth.com/dr-david-brownstein-proven-effective-natural-protocols-respiratory-covid-viruses/

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In this episode, we have Dr. David Brownstein. Dr. David Brownstein is a family physician that specializes in using vitamins, minerals, herbs, and natural hormones, and utilizes nutritional therapies. He shares how he went from being a doctor practicing conventional medicine to becoming a holistic doctor. He talks about how he has helped his patients recover from COVID and gives some tips on strengthening our immune system so we can have a good immune response to stressors or illnesses.
(https://www.learntruehealth.com/dr-david-brownstein-proven-effective-natural-protocols-respiratory-covid-viruses)

#covid #naturaltreatmentforcovid #drdavidbrownstein
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Ashley James

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Episode 461 - Study Outlines Key Factor In Chronically Sick vs Healthy Children - Dr. Paul Thomas
https://www.learntruehealth.com/study-outlines-key-factor-in-chronically-sick-vs-healthy-children

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Dr. Paul Thomas is back on the show, and he catches us up on what has happened to him since the last time he was on the show. He shares his research about vaccinated and unvaccinated kids and also some studies about COVID-19. He also touches briefly about masking and its safety and efficacy for children and adults. Dr. Thomas also gives some tips on how to stay healthy.
(https://www.learntruehealth.com/study-outlines-key-factor-in-chronically-sick-vs-healthy-children)

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Ashley James

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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Episode 460 - Nicotinamide Adenine Dinucliotide Supplement, NADOVIM (NAD+) - Caspar Szulc
https://www.learntruehealth.com/nicotinamide-adenine-dinucliotide-supplement-nadovim-nad-the-missing-link-to-energy-brain-function-and-longevity

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NAD+ is important for the body’s overall function, but not a lot of people have heard of it. In this episode, Caspar Szulc explains what NAD+ is and what are the benefits of taking NAD+. He also shares how Nadovim is different from other NAD+ supplements on the market.
(https://www.learntruehealth.com/nicotinamide-adenine-dinucliotide-supplement-nadovim-nad-the-missing-link-to-energy-brain-function-and-longevity)

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Ashley James

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Radical Longevity - Ann Louise Gittleman & Ashley James - #459
https://www.learntruehealth.com/radical-longevity-the-powerful-plan-to-sharpen-your-brain-strengthen-your-body-and-reverse-the-symptoms-of-aging

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Ann Louise Gittleman is back on the show to talk about her new book Radical Longevity. Ann Louise has written so many books about health and nutrition, and the focus of Radical Longevity is how to become a super ager. She shares how to have a healthy brain, skin, and sex drive.
(https://www.learntruehealth.com/radical-longevity-the-powerful-plan-to-sharpen-your-brain-strengthen-your-body-and-reverse-the-symptoms-of-aging)

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Ashley James

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Special Episode - Ashley's Update For The Learn True Health Listeners - Ashley James
https://www.learntruehealth.com/ashleys-update-for-the-learn-true-health-listeners

Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth

In this episode, I give an update about what happened during the last two months since the previous episode. I share how I’m coping with the loss of a loved one. I also share my COVID experience and how I recovered from it.
(https://www.learntruehealth.com/ashleys-update-for-the-learn-true-health-listeners)

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Ashley James

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Episode 458 - Optimize Your Healing Through Holistic Health Coaching and Nutrition - Jennifer Saltzman
https://www.learntruehealth.com/optimize-healing-holistic-coaching-nutrition

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In this episode, Jennifer Saltzman is back on the show and talks about what takeyoursupplements.com offers to their clients. She shares some testimonials of clients that have improved their health after going through a takeyoursupplements.com protocol. Jen also shares that their level of care for their clients is what sets them apart from others.
(https://www.learntruehealth.com/optimize-healing-holistic-coaching-nutrition)

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Ashley James

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Episode 457 - Breast Implant Illness: Signs, Symptoms, Treatment & More! - Sarah Phillipe
https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment

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Do you have breast implants or other foreign objects placed in your body? In this episode, Sarah Phillipe shares the dangers of having breast implants. Sarah enumerates different signs and symptoms of breast implant illness, the best way to remove the breast implants, and what could happen if the breast implants weren’t removed properly. She also enumerates different things that need to be addressed to recover from breast implant illness fully.
(https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment)

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Ashley James

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Episode 456 - The Windows to True Health: Iridology and Tongue Reading - Dr. Vienna Lafrenz
https://www.learntruehealth.com/the-windows-to-true-health-iridology-and-tongue-reading

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Dr. Vienna Lafrenz is a wealth of information. She’s back on the show to share even more information to improve our health. Dr. Vienna talks about looking and checking our eyes and tongue as an indicator of how healthy we are. She also shares how she was able to change the taste of food by collecting saliva on the seeds before sowing.
(https://www.learntruehealth.com/the-windows-to-true-health-iridology-and-tongue-reading)

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Ashley James

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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Episode 455 - The Emotion Code by Dr. Bradley Nelson - #455
https://www.learntruehealth.com/the-emotion-code-by-dr-bradley-nelson

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We all have emotional baggage but does yours cause you physical pain? In this episode, Dr. Bradley Nelson talks about the Emotion Code and how it can help release trapped emotions and alleviate the pain that is caused by emotional baggage.
(https://www.learntruehealth.com/the-emotion-code-by-dr-bradley-nelson)

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Ashley James

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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Episode 454 - Small Changes in Daily Habits can make the Biggest Difference for a Clean and Functioning Body, Mind and Spirit - Kellyann Andrews
https://www.learntruehealth.com/small-changes-in-daily-habits-can-make-the-biggest-difference-for-a-clean-and-functioning-body-mind-and-spirit

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When we’re stressed, our body goes into fight or flight mode, which negatively affects our body. Kellyann Andrews is back with more tips on keeping our stress levels low and how to return to the rest and digest mode. She also shares more success stories with the PES system.(https://www.learntruehealth.com/small-changes-in-daily-habits-can-make-the-biggest-difference-for-a-clean-and-functioning-body-mind-and-spirit)

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Ashley James

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Episode 453 - Achieving A Non-Toxic Home and Work Environment - Andrew Pace
https://www.learntruehealth.com/achieving-a-non-toxic-home-and-work-environment

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Most of us think that since we’re mostly at home nowadays, we’re already safe from harmful chemicals, but that could be far from true. Just because we don’t see or smell the chemicals doesn’t mean that it’s not harming us. In this episode, Andy Pace shares the things that we have in our homes that are toxic and off-gas. He also gives us some actionable steps that we can do to have a healthier home. (https://www.learntruehealth.com/achieving-a-non-toxic-home-and-work-environment)

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Ashley James

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Episode 452 - Food Fermentation: Process, Benefits, Foods to Try, Tips, and More! - Sandor Ellix Katz
https://www.learntruehealth.com/food-fermentation

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Have you ever made your own fermented food or drink? In this episode, Sandor Ellix Katz, founder of wildfermentation.com, talks about what foods can be fermented and the basics of fermenting food. He explains the benefits of eating fermented foods. He also gives some tips on how to encourage kids to eat fermented food. (https://www.learntruehealth.com/food-fermentation)

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Ashley James

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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Viome Gut Microbiome Testing’s Results Interpretation and Food and Supplement Recommendations - Ally Perlina
https://www.learntruehealth.com/viome-gut-microbiome

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Are all foods, especially fruits and vegetables, beneficial for all people? In an ideal world, all fruits and vegetables would be good for everyone. But that is not the case. In this episode, Ally Perlina shares with us the revolutionary tests that Viome has created. She explains how they came about their food and supplement recommendations and how to interpret their test results. She also shares how their supplements are different from others. (https://www.learntruehealth.com/viome-gut-microbiome)

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Ashley James

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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Episode 450 - Remote Healing With SCIO Quantum Biofeeedback - Dr. Vienna Lafrenz & Ashley James
https://www.learntruehealth.com/remote-healing-with-scio-quantum-biofeedback

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Did you know that you can get remote healing? In this episode, Dr. Vienna Lafrenz shares how she helps her clients heal by using different modalities. One amazing tool that she uses is the SCIO machine, which works through remote Biofeedback. She explains what the SCIO does and how it helped her clients. What’s fascinating about Vienna’s healing approach is that she helps her clients heal holistically—emotional, mental, physical, spiritual, and energetic. She explains that if we don’t have self-love, it hinders us from healing fully, so having self-love would be the first thing that needs to be worked on to heal. (https://www.learntruehealth.com/remote-healing-with-scio-quantum-biofeedback)

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Ashley James

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Episode 449 - Your Body in Balance: The New Science of Food, Hormones, and Health - Dr. Neal Barnard
https://www.learntruehealth.com/your-body-in-balance-the-new-science-of-food-hormones-and-health-by-dr-neal-barnard

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Do you have hormone-related issues like PCOS, PMS, endometriosis, or type 2 diabetes? In this episode, Dr. Neal Barnard shares how those can be healed by removing meat and animal products from our diet. He explains the effects of dairy consumption and why we should remove dairy products from our diet. (https://www.learntruehealth.com/your-body-in-balance-the-new-science-of-food-hormones-and-health-by-dr-neal-barnard)

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Ashley James

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Episode 448: Rip Esselstyn of Engine 2: Prevent Obesity, Cancer, and Heart Disease with a Delicious Plant Strong Diet - Rip Esselstyn
https://www.learntruehealth.com/rip-esselstyn-of-engine-2-prevent-obesity-cancer-and-heart-disease-with-a-delicious-plant-strong-diet

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In this episode, Rip Esselstyn tells his origin story on how he became a healthy eating advocate. He shares how he started helping firefighters and other people to eat whole food, plant-based. He talks about his different ventures, including his Plant-Strong Podcast, his Engine 2—soon to be Plant-Strong—food products, and the events they’re hosting to help people get started and stay on the whole food, plant-based diet. (https://www.learntruehealth.com/rip-esselstyn-of-engine-2-prevent-obesity-cancer-and-heart-disease-with-a-delicious-plant-strong-diet)

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Ashley James

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Episode 447 - Mineral Deficiency: Root Cause of Diseases - Dr. Joel Wallach
https://www.learntruehealth.com/mineral-deficiency-root-cause-of-diseases

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Have you heard about osteoporosis of the skull? In this episode, Dr. Joel Wallach is back on the show, and he talks about different symptoms of osteoporosis of the skull. He shares that osteoporosis of the skull is a nutrient deficiency and can be cured with proper nutrition. He also talks about the root cause of mineral deficiency diseases and how it caused hundreds of diseases that we now have today.(https://www.learntruehealth.com/mineral-deficiency-root-cause-of-diseases)

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Ashley James

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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Episode 446 - How To Make Fitness Your Lifelong Habit - Kathleen Trotter
https://www.learntruehealth.com/how-to-make-fitness-your-lifelong-habit

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Is there something in your life that you need to improve? Do you want to be the best version of you? In this episode, Kathleen Trotter teaches us different ways to become a better version of ourselves. She talks about how journaling can help, listing out past data, and creating systems to help us become a better version of ourselves no matter what our goal is. (https://www.learntruehealth.com/how-to-make-fitness-your-lifelong-habit)

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Episode 445 - The Invisible Rainbow - Arthur Firstenberg
https://www.learntruehealth.com/the-invisible-rainbow

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5G is here, and while many people are excited about this technology, Arthur Firstenberg describes it as the most urgent threat on earth today. In this episode, he explains why 5G is bad for us. He also enumerates different sources of electrical pollution and how we can lessen exposure to electrical pollution. (https://www.learntruehealth.com/the-invisible-rainbow)

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Ashley James

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Episode 445 - The Invisible Rainbow - Arthur Firstenberg
https://www.learntruehealth.com/the-invisible-rainbow

Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth

5G is here, and while many people are excited about this technology, Arthur Firstenberg describes it as the most urgent threat on earth today. In this episode, he explains why 5G is bad for us. He also enumerates different sources of electrical pollution and how we can lessen exposure to electrical pollution. (https://www.learntruehealth.com/the-invisible-rainbow)

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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!

http://bit.ly/learntruehealth-itunes

Thank you!

Ashley James

-------------------------------------------------------------------------------

Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/

-------------------------------------------------------------------------------

Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com

-------------------------------------------------------------------------------

Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi

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I made a low-carb, gluten-free cookbook just for you!

Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook

http://learntruehealth.com/free-healt...

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Episode 444 - How To Co-Create With The Cosmos And Re-Align Self With Nature - Jenny Fenig
https://www.learntruehealth.com/how-to-co-create-with-the-cosmos-and-re-align-self-with-nature

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How does the moon affect our lives? In this episode, Jenny Fenig explains the lunar cycle and how we can incorporate it into our lives. Jenny shares how we can manage our time better daily. She also explains the importance of breathing, grounding, and listening to the body. (https://www.learntruehealth.com/how-to-co-create-with-the-cosmos-and-re-align-self-with-nature)

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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!

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Thank you!

Ashley James

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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/

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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com

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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi

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I made a low-carb, gluten-free cookbook just for you!

Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook

http://learntruehealth.com/free-healt...

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Episode 442 - The Power of Living Foods - Tim James
https://www.learntruehealth.com/the-power-of-living-foods

Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth

Tim James is a farm boy who used to hunt and eat meat, but he is now on a raw vegan diet. In this episode, Tim shares what made him go on a raw vegan diet, and what benefits he experienced after switching to a raw vegan diet. He also shares where we can find some of the chemicals that are getting inside our body and how to eliminate them. (https://www.learntruehealth.com/the-power-of-living-foods)

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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!

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Ashley James

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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/

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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi

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I made a low-carb, gluten-free cookbook just for you!

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Episode 441- Viome: At-Home Gut Microbiome and Mitochondrial Testing - Naveen Jain
https://www.learntruehealth.com/viome-at-home-gut-microbiome-and-mitochondrial-testing

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Every single person is unique, not only physically, but even internally. Because each person is unique, shouldn’t we have a diet specific to what our body needs? In this episode, Naveen Jain tells us the at-home tests that Viome has created that help in optimizing our health. He talks about the importance of feeding the microbiome what it needs and that every gene in our body is important, so all genes expressed in the body need to be tested to fine-tune what diet our body needs specifically. (https://www.learntruehealth.com/viome-at-home-gut-microbiome-and-mitochondrial-testing)

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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!

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Ashley James

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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/

-------------------------------------------------------------------------------

Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com

-------------------------------------------------------------------------------

Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi

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I made a low-carb, gluten-free cookbook..

Episode 440 - Gastroenterologist Prescribes Food Not Drugs For Healing The Gut - Dr. Will Bulsiewicz
https://www.learntruehealth.com/gastroenterologist-prescribes-food-not-drugs-for-healing-the-gut

Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth

How important is fiber to our health? In this episode, Dr. Will Bulsiewicz explains the importance of eating a variety of plant-based foods to support our gut microbiome’s overall health. He also shares how to increase our gut microbiome’s biodiversity, the difference between prebiotic and probiotic, and the effects of these two in our gut. (https://www.learntruehealth.com/gastroenterologist-prescribes-food-not-drugs-for-healing-the-gut)

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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!

http://bit.ly/learntruehealth-itunes

Thank you!

Ashley James

-------------------------------------------------------------------------------

Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/

-------------------------------------------------------------------------------

Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com

-------------------------------------------------------------------------------

Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi

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I made a low-carb, gluten-free cookbook just for you!

Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook

http://learntruehealth..

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Created 3 years, 11 months ago.

320 videos

Category Health & Medical