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ROOT OIL: MULADDHARA:
Energy, Support, Intention, Security.
This Oil connects with the first Chakra, transporting vital energy throughout the body. Strengthens grounding and settles earthly energies. It brings self-confidence. Relaxes the nervous system.
Special to activate circulation, muscle and joint weakness. Ideal for massaging breasts, hips, legs and feet.
Balances Vata and Ptta disorders.
Ingredients:
Vegetable and Oleomacerate Oils : Hypericum (Olive) Oils, Calendula (Almond/Sunflower) Oil, Cinnamon/Cardomomom (Sesame) Oil.
Essential Oils : Ylang-Ylang, Carrot, Cinnamon, Myrrh and Frankincense.
Creativity, Sexuality, Emotions. Improves the ability to withstand stress and eliminates stiffness.
ROOT OIL . INSTRUCTIONS FOR USE
Use this oil at room temperature or warm.
Apply after showering with slightly damp skin or dry skin.
Massage with a little Root Oil gently and making circles inward and outward in the areas that activates the first chakra. Earth Element
In Ayurvedic medicine ideal for Vata and Pitta disorders.
To relax the nervous system, massage at least one minute on your breasts, making circles inward and outward, breathing and being aware of the massage. Then massage the coccyx area massaging in circles until you reach your hips.
To activate circulation, muscle and joint weakness, massage the legs and feet starting from the left side.
I AM THE MASTER OF MY DESTINY, AND I CONTROL MY GOALS.
Reinforces rootedness, settles earthly energies.
The element that provides form and presence ; Stable substance. It is the densest of all the elements and is neither hot nor cold. According to Ayurveda, it is solidified consciousness. It brings strength and structure to the organism. Its attribute is smell and its action is to stabilize and give form.
Everything that is dense or stable is related to this element. In excess it produces obstruction or calcification at the organic level.
Smell is its attribute and the sense organ that best perceives it is the nose and the sense of smell. At the psychological level it favors forgiveness, support, rooting, growth, the ability to consolidate new things. In excess it generates attachment, greed, immobility and rigidity.
Its nature is predominantly solid and among its properties are hardness, slowness, inactivity, firmness, amplitude or volume. Upward movement.
In the body, all muscles and bones represent the earth and thanks to them, we maintain a balanced structure. The ability to stand firm in the face of the ups and downs of existence.
To express and consolidate ourselves in the material form, we need this element.
The flavors where we find the earth element, is present in sweet and salty foods.
The influence of the sweet taste on the mind, are satisfaction, satiety and fullness. An excess of sweet generates self-indulgence and gluttony (obesity, diabetes, indigestion...). In balance it calms anger and anxiety.
Sweet foods: Fruits, vegetables such as pumpkin, cooked cereals, honey, molasses, vegetable milks.
Earthy foods: Ginger, sweet potatoes, carrots, garlic, radishes, beets.
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I am Irene and I am in love with plants. Each herb allows me to connect with the ancestral and popular wisdom of nature and I want to share it with you.
I have condensed my learning from the last 17 years in Mediterranean Ayurveda, creating my own living cosmetic products. In addition, I have felt the impulse to offer training courses to bring health and wellbeing into your life. Step by step I accompany you to observe, know and learn the intimate history, medicinal properties and specific character of the plants of the Mediterranean so that you can nourish yourself with their medicine and their soul.
Now, for the first time, I propose you my first online Herbalist course. In the theoretical part of the course you will acquire the necessary knowledge to connect with the different medicinal plants. I will accompany you to know the intimate history and medicinal properties of the plants of the Mediterranean.
In the practical part of the online course Herbolaria I have prepared specific training videos about each plant; this way you will learn the different forms of use for the realization of syrups, juices, infusions, decoctions, tinctures, microdoses, oleomaceration
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https://lairebyireneapolo.com/curso/herbolaria-ayurveda-del-mediterraneo/
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CURSO ONLINE DE ELIXIRES FLORALES DEL MEDITERRANEO
Soy Irene y estoy enamorada de las plantas. Cada hierba me permite conectar con la sabiduría ancestral y popular de la naturaleza y quiero compartirlo contigo.
Te propongo mi curso online de #elixires #florales #mediterráneos.
Obtendrás la información necesaria para la realización de los remedios florales que se complementan con el estudio del #Dr. Bach, continuarás apoyando la divulgación de los elixires de las flores mediterráneas.
En este Curso aprenderás las propiedades que te brindan las flores que te rodean, de tú entorno, conociendo de su existencia, de su poder holístico y como aprovechar su vibración mas alta y poder agradecérselo. Si crecen cerca de nosotros, en nuestra flora autóctona, será para que podamos ayudarnos de su vibración en su máximo esplendor. Los elixires florales son parte de la Naturaleza, que al ser perfecta, nos regala un sistema perfecto.
En el manual te defino la propiedad vibracional de 45 flores mediterráneas, con un vídeo práctico para que puedas entender bien la realización los mismos. Estos Elixires son perfectamente complementarios del sistema Bach.
VIBRA CON TU FLOR y EMOCIÓNATE CON LAS FLORES DE TU ENTORNO
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" In this video I share how to make a toothpaste with medicinal plants and ingredients from our nature '
Available in the online course on medicinal plants:
https://lairebyireneapolo.com/curso/herbolaria-ayurveda-del-mediterraneo/
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PLANT DAUGHTER
From Sierra Nevada to Yucatan and now in Ibiza, for the last twenty years plants have been my guides. I have known and loved them until I "gave birth" to my own line of products, courses and training workshops.
Although, in reality, I would confess that it is the plants that found me. There is a millenary and ancestral wisdom about their uses and properties. My responsibility is to protect this extraordinary treasure with love, as well as to continue transmitting it with respect.
This wonderful and long trajectory of investigation and experimentation, I have continued leaning professionally in Ethnobotany, Phytotherapy, Aromatherapy, Psychoaromatherapy, Bach Flowers, Ayurvedic Nutrition... until I specialized in herbal therapy from Ayurvedic medicine. That is why I have decided to name my respectful contribution as Ayurveda of the Mediterranean.
I am also deepening my knowledge of female alchemy and astrology, as the lunar cycles play a key role in the maceration of a medicinal plant. Thus, in addition to knowing (and transmitting to you) the best time to harvest each plant, I can produce (and teach you how to prepare) therapeutic oils, medicinal ointments and personalized cosmetic formulas. You will experience their healing benefits from your skin to the inside of your body, and also vice versa.
Nature has given us an immense variety of medicinal plants. How to live, work and relate to them is our task, a journey to which I invite and offer myself to accompany you.
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