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ABOUT LAUREN GEERTSEN
I'm an author, Body Connection Coach, and the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

My coaching: https://foodwithoutfearprogram.com

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

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ABOUT LAUREN GEERTSEN
I'm an author, Body Connection Coach, and the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

My coaching: https://foodwithoutfearprogram.com

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

A FEW PRACTICAL STEPS TO ENJOY THE APOCALYPSE is a free workbook to find peace during global uncertainty. https://enjoytheapocalypsebook.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help people holistically heal their minds and bodies. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

My guided journal, BEYOND THE RULEBOOK: https://beyondtherulebook.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

FURTHER RESOURCES AND READING: https://empoweredsustenance.com/psychiatry-industry-creates-mental-health-epidemic/

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

Links mentioned:

Earthing - I mentioned studies on the benefits of earthing https://earthinginstitute.net/research/#earthing-studies

Breast Massage - I like Living Libations Breast Massage Oil https://livinglibations.com/products/breast-massage-oil?_pos=1&_sid=affd2bbd4&_ss=r

Dry Brushing - I recommend theTampico Skin Brush https://amzn.to/3yShQgm

EMF Remediation

Lemon Water

Oil Pulling - Here is the ozonated oil for oil pulling https://empoweredsustenance.com/wp-admin//pure03-oil-pulling

Chlorella - I likeSun Potion Chlorella https://amzn.to/3Nv78Av

Water Filter -- I mentioned my Berkey Water Filter for fluoride removal https://empoweredsustenance.com/berkey

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with their bodies. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

BEYOND THE RULEBOOK: A 30 Day Writing Journey For A Quantum Leap In Your Life: https://beyondtherulebook.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

FOOD WITHOUT FEAR IS CURRENTLY ENROLLING: https://foodwithoutfearprogram.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

I'm currently accepting clients in my Food without Fear Program! https://foodwithoutfearprogram.com/

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

*Originally published on Mar 16, 2022

LINKS I mentioned in the video:

Studies on the benefits of earthing https://earthinginstitute.net/research/#earthing-studies

Brad Yates channel for free tapping videos https://www.youtube.com/c/tapwithbrad

How to do oil pulling with coconut oil https://wellnessmama.com/7866/oil-pulling/

Wim Hof's Guided Breathing video
https://www.youtube.com/watch?v=tybOi4hjZFQ

Floral Song flower essences https://floralsong.com

Speedwriting to connect with your body's wisdom https://empoweredsustenance.com/listen-to-your-body-1/

Beyond The Rulebook https://beyondtherulebook.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

FREE MASTERCLASS
Watch my free class, 5 Shifts My Clients Make To Overcome Food and Weight Anxiety for the Rest of Their Lives https://foodwithoutfearprogram.com/free-masterclass

GET MY BOOK
If you want to permanently heal the relationship with your body and reconnect with your intuition, get my book The Invisible Corset https://invisiblecorset.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

BEYOND THE RULEBOOK: http://beyondtherulebook.com

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

A conversation on facing conflict gracefully when going mask-free, with Laura Jane Bolton. Follow her at:
https://www.instagram.com/laura.jane.bolton/
https://t.me/laurajanebolton
https://laurabolton.mykajabi.com/join

Stay connected with me at:
https://t.me/lauren_geertsen
https://empoweredsustenance.com

Download the letter to be inspired, or copy-paste-edit as you wish, to fit your situation: https://empoweredsustenance.com/different-worlds-for-the-holidays

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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

SIGN UP FOR MY NEWSLETTER:
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ABOUT LAUREN GEERTSEN
As an author and Body Connection Coach, I help women heal their relationship with food and body image. I'm the creator of Empowered Sustenance, a holistic health website that's supported over 40 million readers. https://empoweredsustenance.com

MEDICAL DISCLAIMER
This isn't medical advice, and no statements have been approved by the FDA. Any products mentioned are not intended to treat, diagnose, or cure any disease. Full disclaimer: https://empoweredsustenance.com/disclaimer/

Download my FREE evidence-based guide "Behind The Scenes of Covid Vaccines: A Guide for Truth Seekers" https://empoweredsustenance.com/vaccine

Follow my Telegram Channel: https://t.me/lauren_geertsen

Get my book "BEYOND THE RULEBOOK: A 30-Day Writing Journey For A Quantum Leap In Your Life" https://beyondtherulebook.com/

Follow me on Instagram: https://www.instagram.com/body_connection_coach/

Follow my Telegram Channel: https://t.me/lauren_geertsen

Get my book "BEYOND THE RULEBOOK: A 30-Day Writing Journey For A Quantum Leap In Your Life" https://beyondtherulebook.com/

Download my FREE evidence-based guide "Behind The Scenes of Covid Vaccines: A Guide for Truth Seekers" https://empoweredsustenance.com/vaccine

Follow me on Instagram: https://www.instagram.com/body_connection_coach/

Download the free evidence-based guide: https://empoweredsustenance.com/vaccine

Follow my Telegram Channel: https://t.me/lauren_geertsen

Get my book "BEYOND THE RULEBOOK: A 30-Day Writing Journey For A Quantum Leap In Your Life" https://beyondtherulebook.com/

Follow me on Instagram: https://www.instagram.com/body_connection_coach/