Lean Life Coach

leanlife

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#Health #Fitness #Nutrition

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#Fitness #Nutrition #Health

In this video, I show you the exercises that make up my Push Day Workout, which is chest, shoulders, and triceps.

I've included the number of sets, reps and rest periods for each exercise. Try the workout yourself and let me know how it goes!

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✔ The Muscle Revive Nutrition Guide: http://geni.us/WLl
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#Health #Fitness

Click the link to get started and receive your first 30 days of online coaching with Jason absolutely FREE! https://goo.gl/fkumsj

#Health #Fitness #Weightloss

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✔ GET LEAN FOR LIFE with my 1-on-1 online coaching program: https://fatlossfit.com

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✔ The Muscle Revive Nutrition Guide: http://geni.us/WLl

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✔ Sign up for my PRIVATE ONLINE COACHING program and get the body of your dreams!: https://fatlossfit.com

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✔ The Muscle Revive Nutrition Guide: http://geni.us/WLl

✔ Facebook: https://www.facebook.com/Fatlossfit6

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✔ Download My FREE Body Transformation Manual: https://fatlossfit.com

✔ Sports Supplements Savings: http://goo.gl/tQGR5K

✔ The Muscle Revive Nutrition Guide: http://geni.us/WLl

✔ Facebook: https://www.facebook.com/Fatlossfit6

✔ Twitter: https://twitter.com/fatlossfit6

✔ Instagram: https://www.instagram.com/fatlossfit6

✔ Download My FREE Body Transformation Manual: https://fatlossfit.com

✔ Sports Supplements Savings: http://goo.gl/tQGR5K

✔The Muscle Revive Nutrition Guide: http://geni.us/WLl

✔ Facebook: https://www.facebook.com/Fatlossfit6

✔ Twitter: https://twitter.com/fatlossfit6

✔ Instagram: https://www.instagram.com/fatlossfit6

✔ Download My FREE Body Transformation Manual: https://fatlossfit.com

✔ Sports Supplements Savings: http://goo.gl/tQGR5K

✔ The Muscle Revive Nutrition Guide: http://geni.us/WLl

✔ Facebook: https://www.facebook.com/Fatlossfit6

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Created 9 months, 1 week ago.

17 videos

CategorySports & Fitness

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