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Lean Life Coach
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#Health #Fitness #Nutrition
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#Health #Fitness #Nutrition
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Force USA: https://www.forceusa.com/
Powertec: https://www.powertec.com/
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#Ironmaster #Forceusa #Powertec
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#Health #Fitness #Nutrition
Men's Health Forum: http://bit.ly/2Yy20Cg
Life Extension Directory: http://bit.ly/2JJADB8
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#Health #Fitness #Nutrition
π SUBSCRIBE TO THE CHANNEL: http://bit.ly/2TmS9wN
π NUTRITIONAL SUPPLEMENTS: https://iherb.co/v3A2wr7J
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π CONNECT WITH ME ON SOCIAL MEDIA:
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#Carnivorediet #Fitness #Ketodiet
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#Health #Fitness #Nutrition
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#Health #Fitness #Nutrition
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In this video, I show you the exercises that make up my Push Day Workout, which is chest, shoulders, and triceps.
I've included the number of sets, reps and rest periods for each exercise. Try the workout yourself and let me know how it goes!
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β ONLINE COACHING: Discover how to get fitness and nutrition in the palm of your hand! https://goo.gl/fkumsj
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β SUBSCRIBE TO THE CHANNEL: http://goo.gl/FHNgQg
π RECOMMENDED PRODUCTS: https://amzn.to/2SfLm7f
πͺ ONLINE FITNESS COACHING: https://goo.gl/fkumsj
π CONNECT WITH ME:
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#Health #Fitness #Nutrition