Start with why. Find your why. Know your why.
It will see you through the worse storms.
What about mine? Why would a yogi speak of identity politics? Do I know what I'm doing? I'll let you be the judge of that.
Name-dropped books (sorry for the flipped camera!)
Growing Within, The Psychology Of Inner Development - Sri Aurobindo & The Mother
The Sufi Path of Knowledge - William Chittick
Yoga Philosophy of Patanjali, with sanskrit aphorisms and commentary - Swami Hariharananda Aranya
Meditation in Action - Chogyam Trungpa
The Sacred Science - Swami Sri Yukteswar Giri
Mahasatipatthana Sutta - The Buddha
Frogs into Princes - Bandler and Grinder
Healing Developmental Trauma - Heller & LaPierre
:Happy Corporate Tune https://www.youtube.com/watch?v=I2nLdjvYCOI
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