Mercola

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Mercola

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https://fitness.mercola.com/exercise/crunches.aspx?utm_source=youtube.com&utm_medium=video&utm_campaign=Crunches Crunches are a staple exercise when it comes to strengthening your core. Learning how to do it properly is key to lowering your risk of injuries while simultaneously maximizing results.

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https://bit.ly/2okTRot
• In “Cancer and the New Biology of Water,” Dr. Thomas Cowan explains why cancer is not a problem of oncogenes but rather a problem involving the cytoplasm — the structured water — of the cell
• Mitochondrial defects are an integral part of the breakdown of the structure in the water, which then triggers the formation of cancer
• Lifestyle strategies that will help restructure the water in your cells, thereby helping prevent cancer include eating a ketogenic diet and exposing your body to sunlight and near-infrared light such as near-infrared sauna
• Other strategies include grounding to the earth by walking barefoot, posing yourself to the biofields of other biological entities, such as the touch of other humans and animals, and hyperbaric oxygen therapy
• Mistletoe therapy stimulates your fever response. It’s an immunostimulating medicine that also works like a chemo drug

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Mercola employees discuss the benefits of working at Mercola.com and provide a sneak peek behind the scenes at the office.

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https://bit.ly/2olUs8S
• The U.S. health care system is riddled with inefficiencies. With an annual budget of $3 trillion, it’s the largest industry in the United States, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well
• Price gouging, overtreatment and fraud are yet other problems plaguing the U.S. health care system, contributing to its inefficiency
• Many prevention strategies and simple, inexpensive treatments are ignored and not used for the fact they do not generate income for the doctors
• Switching the incentive model is part of the answer. Hospitals that pay their doctors a salary and bonuses for patient health outcomes see significant improvements and have lower health care outlays
• Geisinger Health in Pennsylvania prescribed prediabetic and diabetic patients fresh, whole food, along with treatment and educational support. As a result, they reduced the annual cost for Type 2 diabetics by 80%

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https://bit.ly/2olUs8S
• The U.S. health care system is riddled with inefficiencies. With an annual budget of $3 trillion, it’s the largest industry in the United States, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well
• Price gouging, overtreatment and fraud are yet other problems plaguing the U.S. health care system, contributing to its inefficiency
• Many prevention strategies and simple, inexpensive treatments are ignored and not used for the fact they do not generate income for the doctors
• Switching the incentive model is part of the answer. Hospitals that pay their doctors a salary and bonuses for patient health outcomes see significant improvements and have lower health care outlays
• Geisinger Health in Pennsylvania prescribed prediabetic and diabetic patients fresh, whole food, along with treatment and educational support. As a result, they reduced the annual cost for Type 2 diabetics by 80%

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https://bit.ly/2olUs8S
• The U.S. health care system is riddled with inefficiencies. With an annual budget of $3 trillion, it’s the largest industry in the United States, so there’s financial motivation to capitalize on expensive treatments, even if they don’t work well
• Price gouging, overtreatment and fraud are yet other problems plaguing the U.S. health care system, contributing to its inefficiency
• Many prevention strategies and simple, inexpensive treatments are ignored and not used for the fact they do not generate income for the doctors
• Switching the incentive model is part of the answer. Hospitals that pay their doctors a salary and bonuses for patient health outcomes see significant improvements and have lower health care outlays
• Geisinger Health in Pennsylvania prescribed prediabetic and diabetic patients fresh, whole food, along with treatment and educational support. As a result, they reduced the annual cost for Type 2 diabetics by 80%

Subscribe for the latest health news: https://bit.ly/2YaZjGZ

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Twitter: https://twitter.com/mercola

https://bit.ly/2lR7Ron
• More than 500 vaccine-related bills were introduced in U.S. state legislatures in 2019, many of which proposed to restrict or eliminate vaccine exemptions

• Only 2% of children attend public or private schools with vaccine exemptions for any reason — medical, religious, philosophical or conscience — in the U.S.

• Fear mongering about measles outbreaks in the U.S. and around the world resulted in the forced vaccination lobby persuading legislators to eliminate the religious and conscience exemption in Maine and the religious exemption in New York. In Washington state, the conscience exemption for measles, mumps, rubella (MMR) vaccine was eliminated

• Harmful vaccine bills restricting or eliminating vaccine choice were stopped in Alabama, Arizona, Colorado, Connecticut, Iowa, Illinois, Minnesota, Missouri, Vermont, Washington, Oregon and Texas, thanks to thousands of people participating in the vaccine lawmaking process, who personally contacted their state legislators and showed up for public hearings to defend their informed consent rights

• The online NVIC Advocacy Portal was a major catalyst for that success. Registration is free, and puts you in direct electronic contact with your own state and federal legislators. You also receive action alerts with talking points via email when vaccine bills are moving in your state or in Congress so you can take action. Sign up today and consider making a donation to support NVIC’s important work to prevent vaccine injuries and deaths and protect your informed consent rights

Donation Link:
https://donatenow.networkforgood.org/NVIC?code=home

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https://bit.ly/2mJyqMH
• One plant chemical with well-established health benefits is sulforaphane, found in cruciferous vegetables such as broccoli. Sulforaphane is produced from a glucosinolate called glucoraphanin
• Glucosinolates, which are inert, are converted into bioactive isothiocyanates, of which sulforaphane is one, through an enzyme called myrosinase
• When consumed, isothiocyanates activate the nuclear factor erythroid 2-related factor 2 (Nrf2) pathway, which triggers a coordinated suite of protective enzymes in your cells, thereby ratcheting up your endogenous defense mechanisms
• Sulforaphane also upregulates heat-shock proteins, which play a crucial role in protein folding and aggregation, serving as molecular chaperones to maintain proteins in their native state
• Moringa contains a powerful isothiocyanate known as moringin, which is just as potent as sulforaphane, and in some assays actually more potent

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https://recipes.mercola.com/keto-pumpkin-pudding-recipe.aspx
Explore new flavors for your dessert collection with this delicious keto pumpkin pudding. Not only that, it’s rich in healthy fat that may help support a ketogenic lifestyle.

Ingredients:

5-10 drops of liquid stevia or 3 tablespoons granulated monk fruit / luo han guo monk fruit
1 teaspoon ground flaxseeds
1/2 teaspoon pumpkin pie spice
Pinch of salt
1/4 cup organic pumpkin puree
3 medium organic, pastured egg yolks
1 teaspoon vanilla extract
1 1/2 cups organic whipping cream

For cream mixture:

1 cup organic whipping cream
5 drops liquid stevia or 1 tablespoon granulated monk fruit
1/2 teaspoon vanilla extract

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Visit our website: https://bit.ly/2KZOZgS

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https://bit.ly/2lR7Ron
• More than 500 vaccine-related bills were introduced in U.S. state legislatures in 2019, many of which proposed to restrict or eliminate vaccine exemptions

• Only 2% of children attend public or private schools with vaccine exemptions for any reason — medical, religious, philosophical or conscience — in the U.S.

• Fear mongering about measles outbreaks in the U.S. and around the world resulted in the forced vaccination lobby persuading legislators to eliminate the religious and conscience exemption in Maine and the religious exemption in New York. In Washington state, the conscience exemption for measles, mumps, rubella (MMR) vaccine was eliminated

• Harmful vaccine bills restricting or eliminating vaccine choice were stopped in Alabama, Arizona, Colorado, Connecticut, Iowa, Illinois, Minnesota, Missouri, Vermont, Washington, Oregon and Texas, thanks to thousands of people participating in the vaccine lawmaking process, who personally contacted their state legislators and showed up for public hearings to defend their informed consent rights

• The online NVIC Advocacy Portal was a major catalyst for that success. Registration is free, and puts you in direct electronic contact with your own state and federal legislators. You also receive action alerts with talking points via email when vaccine bills are moving in your state or in Congress so you can take action. Sign up today and consider making a donation to support NVIC’s important work to prevent vaccine injuries and deaths and protect your informed consent rights

Donation Link:
https://donatenow.networkforgood.org/NVIC?code=home

Subscribe for the latest health news: https://bit.ly/2Ps07aq

Visit our website: https://bit.ly/2KZOZgS

Listen to our podcasts: https://bit.ly/2NzOEmQ

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Donate to the National Vaccine Information Center (NVIC) during Mercola.com’s Vaccine Awareness Week and stand up for your right to informed consent.

Donation Link:
https://donatenow.networkforgood.org/NVIC?code=home

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Twitter: https://twitter.com/mercola

https://recipes.mercola.com/keto-pumpkin-pudding-recipe.aspx
Explore new flavors for your dessert collection with this delicious keto pumpkin pudding. Not only that, it’s rich in healthy fat that may help support a ketogenic lifestyle.

Ingredients:

5-10 drops of liquid stevia or 3 tablespoons granulated monk fruit / luo han guo monk fruit
1 teaspoon ground flaxseeds
1/2 teaspoon pumpkin pie spice
Pinch of salt
1/4 cup organic pumpkin puree
3 medium organic, pastured egg yolks
1 teaspoon vanilla extract
1 1/2 cups organic whipping cream

For cream mixture:

1 cup organic whipping cream
5 drops liquid stevia or 1 tablespoon granulated monk fruit
1/2 teaspoon vanilla extract

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Visit our website: https://bit.ly/2IGxhOa

Listen to our podcasts: https://bit.ly/2RAgC1D

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MeWe: https://mewe.com/p-front/dr.josephmercola
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Twitter: https://twitter.com/mercola

Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Stephen Sinatra about his background as cardiologist and how he came to discover earthing.

http://articles.mercola.com/sites/articles/archive/2013/08/04/barefoot-grounding-effect.aspx?utm_source=bitchute.com&utm_medium=video&utm_campaign=StephenSinatra

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Mercola.com founder, Dr. Joseph Mercola explains that you could be taking in more toxins than you realize -- through pesticides on your foods, by eating unhealthy convenience food loaded with preservatives, drinking chlorinated water, smoking or alcohol use, auto exhaust and other environmental pollutants, the skin care products you use, and your own metabolic wastes.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola shares tips on how to effectively and inexpensively treat Eczema and Psoriasis.

http://articles.mercola.com/sites/articles/archive/2008/12/30/fend-off-psoriasis-and-eczema-with-simple-inexpensive-remedies.aspx?utm_source=bitchute.com&utm_medium=video&utm_campaign=Psoriasis

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EFT Practitioner of Dr. Mercola's Center for Natural Health Julie Schiffman shares some information on how to fight cravings.

http://eft.mercola.com/?utm_source=bitchute.com&utm_medium=video&utm_campaign=EFT

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EFT practitioner Julie Schiffman talks about how emotional freedom technique (EFT) or tapping can help relieve your stress.

http://articles.mercola.com/sites/articles/archive/2013/04/25/eft-relieves-stress.aspx?utm_source=bitchute.com&utm_medium=video&utm_campaign=EFT

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Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Doug McGuff, MD to help us understand this highly beneficial form of exercise "High Intensity Exercise".

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EFT Practitioner, Julie Schiffman, demonstrates how to use Emotional Freedom Techniques (EFT) for physical pain.

http://eft.mercola.com/?utm_source=bitchute.com&utm_medium=video&utm_campaign=EFT

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Natural health physician Dr. Joseph Mercola together with Dr. Eric Goodman demonstrate how to do the Foundation Exercise to prevent chronic back pain.

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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Michael Holick, one of the leading vitamin D researchers, and the author of the book, The Vitamin D Solution.

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This video presented by Mercola.com talks about the health benefits of intermittent fasting, how it works, as well as the reasons why it beats other traditional diets. Watch this video now!

http://www.mercola.com/infographics/intermittent-fasting.htm?utm_source=bitchute.com&utm_medium=video&utm_campaign=Intermittent Fasting

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Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses an ancient Indian technique to help improve your overall oral health.

http://articles.mercola.com/sites/articles/archive/2012/12/08/coconut-oil-combats-tooth-decay.aspx?utm_source=bitchute.com&utm_medium=video&utm_campaign=OralHealth

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Created 3 months ago.

177 videos

CategoryHealth & Medical

Dr. Joseph Mercola aims to provide safe and practical solutions to people's health problems. In 1997, he merged his passion for natural health with modern technology by creating the site Mercola.com. It is now a valuable resource that offers natural ways to help people reach optimal health. Dr. Mercola has also appeared in various media outlets, such as TIME magazine, CNN, and Fox News.