The internet was likely not intended to remain free forever. The intention for it to be used as a totalitarian tool was baked in from the start.

Google started as a DARPA grant and was part of the CIA’s and NSA's digital data program, the purpose of which was to conduct “birds of a feather” mapping online so that certain groups could be neutralized.

All of the early internet freedom technologies of the ‘90s were funded by the Pentagon and the State Department. They were developed by the intelligence community as an insurgency tool — a means to help dissident groups in foreign countries to develop a pro-U.S. stance and evade state-controlled media. Now, these same technologies have been turned against the American public, and are used to control public discourse.

In the past, censorship was a laborious task that could only be done after the fact. Artificial intelligence has radically altered the censorship industry. AI programs can now censor information en masse, based on the language used, and prevent it from being seen at all.

One of the most effective strategies that would have immediate effect would be to strip the censorship industry of its government funding. The House controls the purse strings of the federal government, so the House Appropriations Committee has the power to end the funding of government-sponsored censorship.

Article link: https://articles.mercola.com/sites/articles/archive/2023/06/11/mike-benz-internet-censorship.aspx

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Here, I interview Paula Baker-Laporte, principal architect at EcoNest Architecture in Ashland, Oregon, and co-author of “Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners.” She offers design and consulting services through EcoNestArchitecture.com.

While commonly overlooked, the materials used in the building of your home can have a significant impact on your health.

“Prescription for a Healthy House: A Practical Guide for Architects, Builders and Homeowners,” co-written by Paula Baker-Laporte, principal architect at EcoNest Architecture, is a complete guidebook to building a healthy nontoxic home.

Toxic chemicals, mold and electromagnetic fields (EMFs) are common sources of chronic health problems.

Elevated EMF is typically the result of improperly grounded electrical systems due to inept electricians. One way to avoid this is to measure the EMFs before you consider purchasing or renting, because it is far easier, and far less costly, to find a home that's acceptable from the start than it is to remediate.

Also get general air testing done before buying or renting to check for chemicals and mold. There are several labs and industrial hygienists who can collect air samples that can then be tested for hundreds of potential pollutants, including mold.

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2018 Interview

Dorian Greenow, also known as Mister Mojo, is the cofounder of Keto-Mojo, viewed by many experts as the best strategy to measure your ketone levels. While ketones can be measured by blood, breath or urine testing, blood testing is the most accurate. The drawback has long been cost, which is what Greenow set out to change.

Over time, you’ll learn your body and have a fairly good sense of whether you’re in ketosis or not, but in the beginning, and when you make dietary changes, it’s really helpful to test your ketones
The Keto-Mojo ketone and blood glucose monitoring system is the most accurate and least expensive way to test your blood ketone levels
Dorian Greenow and his wife, Gemma — founders of Keto-Mojo — have also set up The Ketogenic Foundation, with the goal of using profits from the business to fund more ketogenic research
The Keto-Mojo strips are currently used in three different ketogenic trials, one for brain cancer, one for nonalcoholic fatty liver disease and a third for Type 2 diabetes
There’s strong evidence that nutritional ketosis helps prevent neurodegeneration associated with Alzheimer’s, Parkinson’s and amyotrophic lateral sclerosis, as well as many other chronic diseases

2018 Interview

Our annual GMO Awareness Week is upon us, and in this interview, Ronnie Cummins, executive director and co-founder of the Organic Consumers Association (OCA) details the current state of the opposition to genetically modified organisms (GMOs). A lot has happened since last year’s campaign.

At present (2018), there are 457 million acres of GMO crops growing around the world. The good news is this GMO acreage has remained largely unchanged for the last three years
This lack of growth is undoubtedly a reflection of growing consumer awareness about GMOs and the toxic chemicals that accompany them
In the U.S., the organic food and products sector has grown to $50 billion a year and the certified non-GMO sector is now at $30 billion annually
We now face a new generation of GMOs, which are likely even more dangerous than the first generation of glyphosate-resistant and Bt-producing crops released in 1996
The organic industry is also slowly introducing the next-gen in organics — regenerative organics, also known as biodynamic farming, which has far stricter rules than USDA organics. New grass fed certification rules are also being implemented

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In this interview, Georgi Dinkov and I continue our discussion about diet, diving into some of the finer details that can make or break your health. Dinkov is a student of Ray Peat, who passed away around Thanksgiving 2022, leaving behind a legacy of iconoclastic wisdom on how to optimize biological health.

A ketogenic diet can be very useful initially when transitioning people who are metabolically inflexible. However, continuing in ketosis long term can lead to problems, including stubborn weight gain or the inability to lose unwanted weight.

The reason for this has to do with cortisol. Your body needs glucose, and when deprived for too long, your body will release cortisol to stimulate the production of glucose by your liver. Cortisol also promotes inflammation and central obesity, so you don’t want chronically elevated cortisol levels.

Your metabolic rate is strongly affected by the type of sugar you consume. High fructose corn syrup promotes ill health while whole fruit, raw honey and pure organic cane sugar are readily metabolized without promoting weight gain.

When adding in more carbs, you also need to reduce your fat intake to avoid elevating your triglycerides.

Restricting dietary fat and/or blocking the oxidation of fat inside of the cell have strong therapeutic effects against cancer by forcing the cell out of its excessive fatty acid oxidation state.

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2018 Interview

Dr. Dan Engle, board-certified in adult psychology and neurology, and who completed psychiatric fellowships in child, adolescent and forensic psychiatry, has written an indispensable guide to recovering from traumatic brain injury (TBI), “The Concussion Repair Manual: A Practical Guide to Recovering From Traumatic Brain Injuries.”

An estimated 80 to 90 percent of people have had some form of traumatic brain injury (TBI). Military personnel, football players, soccer players and boxers tend to be at particularly high risk, but TBI can happen to anyone, for a range of reasons
An estimated 4 million to 6 million people are on disability due to chronic severe conditions resulting from their TBI, but many more have undocumented TBIs, be it from a car accident, slip and fall incident or simply hitting your head on a cabinet
Telltale signs of TBI include poor concentration, mood changes, irritability, changes in your ability to focus and follow through on mental tasks, poor word recall, foggy thinking and sleep problems
Long-term, chronic traumatic encephalopathy — low-grade accumulation of concussions over time — accelerates the process of dementia, raising your risk for neurological dysfunction and disease later in life
Treatment aids include floatation therapy, hyperbaric oxygen therapy, photobiomodulation, pulsed electromagnetic field therapy, transcranial direct current stimulation, neurofeedback and CBD oil

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2018 Interview

Electromagnetic fields (EMFs) have been shown to cause biological damage and even cancer, but exactly how does this happen? In this interview, Paul Héroux, Ph.D., a researcher and professor of toxicology and health effects of electromagnetism at the faculty of medicine at McGill University in Montreal, helps answer that question.

Electromagnetic fields (EMFs) include electric, magnetic and higher frequency radio fields
While the literature discriminates between low- and high-frequency fields, microwaves, electric and magnetic fields, all of these have similar biological effects
Even low magnetic fields, such as 60 Hertz, can have drastic effects on cancer cells in culture. Effects begin around 20 nanotesla, and are fully developed around 50 nT
At levels over 160 nT, magnetic fields have been shown to affect sperm production
EMFs impair the flow of protons through ATP synthase. This increases mitochondrial membrane polarization, triggering a massive increase in reactive oxygen species. This oxidative stress causes most of the damage

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2018 Interview

I've previously interviewed James DiNicolantonio, Pharm.D., about his book, "The Salt Fix: Why the Experts Got It All Wrong and How Eating More Might Save Your Life," where he exposes why we got it wrong about salt and promotes eating healthy real salt.

Just over 100 years ago, we began consuming industrial vegetable oils that never existed before. These oils are primarily damaged omega-6 linoleic acid. As a result, our omega-6 intake nearly tripled, while our intake of plant- and marine-based omega-3 fat decreased tenfold
Damaged omega-6 fat is integrated into your cell membranes, including the mitochondrial membrane, and once these membranes become dysfunctional, complications follow
The fluidity of the cell membrane is extremely important as it houses hormone transporters. When you don’t get enough marine-based omega-3 fats, especially docosahexaenoic acid (DHA), the membranes become very rigid
You only need around 1 to 2 grams of omega-6 linoleic acid per day, ideally from plant seeds and tree nuts, whereas optimal levels of marine omega-3 fats are around 3 to 4 grams per day, which can be obtained from small fatty fish such as anchovies, sardines, herring, wild-caught salmon or krill oil
Saturating your cells with DHA makes their membranes very fluid, thereby raising your basal metabolic rate by 15 percent, and increasing your fat burning capacity during exercise by 30 percent. Even at rest, your fat burning goes up by 20 percent

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2018 Interview

In this interview, Dr. Thomas Cowan, a practicing physician and founding board member of the Weston A. Price Foundation, shares his perspective on vaccines and autoimmune disease, which is the topic of his latest book, "Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness." The book was an outgrowth of answering a rather simple question: How do we recover from illness?

As a general rule, the progression of sickness starts with the development of fever, followed by the production of snot or mucus, followed by recovery. This sequence is all part of your cell-mediated immune response
The gel-like water in your cells plays a crucial role in this process. Heat (fever) unfolds proteins in the cell, allowing them to interact with the water, so that when the water cools, it forms a gel that allows the cell to function properly
Sun exposure, grounding, infrared radiation, avoiding electromagnetic fields, eating healthy foods and other healthy lifestyle strategies also facilitate the creation of this intercellular gel, thereby promoting health
When toxins are introduced into your body, they interfere with the process of creating structured water (its gel form) in the cell. This triggers the disease process (fever, snot, followed by recovery) with the intention of reestablishing healthy gel
Vaccines distort your cell-mediated immunity and humoral immunity responses (which can radically increase your risk of cancer), by preventing the activation of your cell-mediated immune response

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2018 Interview

In this interview, Alex Guerrero, cofounder of TB12 and personal body coach for Tom Brady — one of the best quarterbacks in NFL history — shares the natural and holistic program he developed with Brady, called the TB12 Method. Tom was told at one point that surgery for one of his injuries was unavoidable. This training method was said to have helped resolve his injury and return to the field, without surgery.

The TB12 Method, named after NFL quarterback Tom Brady, focuses on pliability training — deep force muscle work that lengthens and softens muscles at the same time those muscles are rhythmically contracted and relaxed
Pliability is different from flexibility. Flexibility can result from loose ligaments, whereas pliability relates to how your brain connects to your body. It involves a neurological component in which the muscle-brain connection is reeducated and rewired
As you get into your 50s and 60s, you typically lose about 50 percent of your pliability. The TB12 pliability program can help reverse some of that loss, and allows you to sustain peak performance well into old age
Workouts in the TB12 Method are primarily resistance band-based, since this allows you to activate both accelerating and decelerating muscle groups at the exact same time, which you cannot do with weights
Many professional athletes are benefiting from the use of clothing, bedding and wraps with embedded bioceramic powder or far-infrared LEDs

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In this video, I interview investigative journalist James Corbett about false narratives, the global takeover by technocracy, controlled opposition and the dangers of artificial intelligence, as well as the solutions to these and other challenges.

Rather than squabbling about controlled opposition, we would be better served by spending our time productively engaged in research, verifying and triangulating information to discern what is true and what is false.

“Divide and conquer” is the primary way the control network maintains control, and all that’s needed to divide a previously unified front is insinuation and the seeding of doubt.

As AI-equipped chatbots are getting more sophisticated and start to monopolize online searches and virtual assistants, state-endorsed propaganda may become the only information available.

Narrative is the ultimate weapon; with a convincing-enough narrative, you can motivate entire populations to go to war or anything else that you want them to do.

One of the most important strategies you can implement to prepare yourself for the likelihood of what they plan on throwing at us next lies with community, meeting like-minded people that share your views and complement your skills. It will also be wise to relocate from high density urban areas.

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First published in 2012

Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Andrew Saul about niacin.

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First published in 2016

Natural Health Expert and Mercola.com Founder Dr. Joseph Mercola interviews Biological Scientist Rhonda Patrick, Ph.D., about the link between vitamin D deficiency and autism.

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Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity.

While most nutritional experts blame the epidemic of chronic disease on the increase in sugar consumption, the role of sugar is relatively minor when compared to the impact of seed oils.

There are two basic types of fatty acids, based on how many of their carbon bonds are paired with hydrogen: saturated fats and unsaturated fats. Unsaturated fats are further subdivided into monounsaturated fats and polyunsaturated fats (PUFAs), depending on how many pairs of hydrogen atoms they are missing.

Because your tissues are made up mostly of saturated and monounsaturated fats, your body requires more of them than PUFAs.

The main dietary PUFAs are omega-3 and omega-6 fats, and while your body does need these, it needs them in relatively small quantities. The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). LA makes up 60% to 80% of omega-6 fats and is the primary contributor to chronic disease.

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In this interview, Laura Bartlett and Greta Crawford detail how you can protect yourself from one of the top contributors to premature death, namely conventional hospital care. The key here is to understand what the dangers are and take proactive measures to guard yourself and your family from them.

Laura Bartlett and Greta Crawford have founded an organization to address the forced treatments patients receive when they’re hospitalized for COVID-19, but the same strategy can be used to protect yourself against other medical hazards as well.

The Caregivers and Consent form they created is an “advance decision” document. So, the moment you enter the hospital, the hospital staff know what they can and cannot do to you. And, they are legally required to respect your directives.

It’s important to complete, notarize, submit and have your Caregivers and Consent form entered into your electronic medical record BEFORE you ever need to go to the hospital.

Make sure you send the completed, signed, notarized form to the CEO of the hospital via a professional courier (one that specializes in delivering legal documents) with a certified return receipt. The CEO is responsible for all legal business relating to the hospital, including the medical records, so the CEO, not your attending physician, is the one whose responsibility it is to get your consent forms entered into your electronic medical record.

Make at least 10 copies of the signed, notarized form and keep one copy on your person, in case you ever have an accident or acute illness requiring hospitalization. Also provide copies to the attending physician and nurse once hospitalized. Additional recommendations to ensure your safety are included.

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March 23, 2023, Barbara Loe Fisher, cofounder and president of the charitable National Vaccine Information Center (NVIC) and NVIC co-founder Kathi Williams and I unveiled a public Truth and Freedom monument outside the Mercola office in Cape Coral, Florida.

The monument is dedicated to the casualties of one-size-fits-all mandatory vaccination policies. It also celebrates civil liberties and human rights, the first of which is the right to autonomy and protection of bodily integrity.

At the center of the monument is a 7-foot-tall silvered bronze angel with a wing span of nearly 5 feet. In her upraised hand, she holds a torch, which symbolizes the light of truth. In the other arm, she cradles a baby, which symbolizes the future of humanity
Part of what has allowed the NVIC to become so effective is its Advocacy Portal, which was established in 2010 to secure and defend informed consent protections in U.S. vaccine laws. It gives you the information and tools you need to connect with your local community, and to participate in the legislative process of your state. The opposition mounted by regular people at the grassroots level in many states is what has prevented many detrimental mandatory vaccination bills from being rammed through state legislatures and turned into law over the past 13 years. This is also how we were able to stop COVID jab mandates in the U.S. in 2021 and 2022.

During the COVID public health emergency declaration, government leaders and mainstream media went so far overboard with their pushing of COVID shots that they inadvertently alerted people to the potential dangers of vaccines and exposed the incestuous relationship between government agencies and Big Pharma. As a result, an estimated 50% of Americans now are asking questions and expressing doubts about the safety and effectiveness of all vaccines.

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In this interview, Michelle Stiles reviews some of the basic tools of propaganda, which is the topic of her book, “One Idea to Rule Them All: Reverse Engineering American Propaganda.” It’s a pertinent and apt topic in light of what's been going on over the last few years, as we attempt to understand how we've been manipulated and brainwashed.

We fight against a truly unprecedented disinformation campaign, where the liars are claiming that everyone else is giving out misinformation, basically turning truth on its head.

While propaganda takes many forms, mainstream media play a crucial role. The good news is that people are starting to catch on, and trust in mainstream media has dropped to an all-time low.

By the early 1900s — literally a century ago — journalists like Upton Sinclair and George Seldes were discussing the corruption of the media, how they were owned by big business with a profit agenda, and how they were not dealing squarely with investigative reporters.

For propaganda to be effective, there needs to be central coordination of narratives, and that’s where public relations agencies come in. Few appreciate the power that these companies have. Two-thirds to 80% of the content broadcast and published by corporate media comes from public relations firms, so most of the so-called “news” is actually brainwashing propaganda.

Other common PR tools include “public protests,” which are actually made up of people hired by the PR company, and media will of course be sent there to cover it, and front groups, which are paid by industry to promote a particular view that benefits that industry.

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2018 Interview

Dr. S. Ramasamy1 is a cardiologist and noninvasive cardiology consultant specializing in heart failure management, whose innovative work centers around the use of enhanced external counterpulsation (EECP). In this interview, he discusses the use of EECP as an adjunct to or primary therapy for heart disease, and how it may benefit a number of other conditions as well, including diabetes.

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Uploaded in 2013

Julie Schiffman, EFT practitioner of Mercola.com, demonstrates a gratitude tapping technique to help you relieve stress.

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Before the COVID pandemic, Dr. Paul Marik became well-known for his development of a highly effective sepsis protocol using intravenous vitamin C, which resulted in a dramatic reduction in mortality rates. Then, in 2020, he cofounded the Frontline COVID Critical Care (FLCCC) group and subsequently published one of the most comprehensive and effective protocols for treating COVID-19.

Before the COVID pandemic, Dr. Paul Marik became well-known for his development of a highly effective sepsis protocol using intravenous vitamin C, which resulted in a dramatic reduction in mortality rates.

In 2020, he cofounded the Frontline COVID Critical Care (FLCCC) group and subsequently published one of the most comprehensive and effective protocols for treating COVID-19, called MATH+.

While COVID mortality in Marik’s ICU was half that of his peers, the hospital banned the protocol from being used
Marik sued to get MATH+ reinstated, at which point he was put through a sham peer review. The hospital levied fabricated charges against him and his hospital privileges were immediately suspended.

Marik was also reported to the National Practitioner Data Bank, which makes it near-impossible to get a medical license again in any state. This effectively ended his clinical career. However, Marik is taking a new route. Having discovered the falsehoods that conventional medicine has been built upon, he’s now researching and developing health protocols using lifestyle modification, diet and repurposed drugs.

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In this video, I interview Alex Jones, host of "The Alex Jones Show" and founder of Infowars.com, about his new book, "The Great Reset: And the War for the World." Jones was one of the first to be targeted for massive censorship.

Alex Jones, host of “The Alex Jones Show” and founder of Infowars.com, was one of the first to be targeted for massive censorship. As of August 2018, he’d already been uniformly removed from Apple, Facebook, Google and Twitter. They all targeted and deplatformed him within days of each other.

Continuing his effort to alert people to the global enslavement agenda, Jones wrote “The Great Reset: And the War for the World.” The book details how the takeover began, how it’s being implemented, and to what end.

The world is at a crossroads right now. The decision to be made is whether we’re going to have a pro-human future, or a transhumanist technocracy, a biomedical tyranny, under which you have no rights whatsoever.

Jones traces the beginning of the desire for a global totalitarian regime all the way back to Plato, who in “The Republic” expressed the idea that the poor ought to be killed off, and a race with elite characteristics be bred.

British economist Thomas Robert Malthus proposed exterminating poor people 300 years ago by crowding and disease in order to prevent overpopulation. Malthus was heavily funded by the British royal family and the Rothschilds, who together with the Rockefellers, developed most of the modern sciences. His ideas continued down through Sir Francis Galton, who developed modern eugenics, and Bill Gates.

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A significant percentage of the world's agricultural soil is now classified as seriously degraded, which is why advocating for regenerative agriculture is crucial to reversing the destruction of our ecosystem. Here are six reasons why you should support regenerative agriculture.

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2012 Interview

Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews naturopathic physician and the author of Vitamin K2 and the Calcium Paradox Dr. Kate Rheaume-Bleue regarding the importance of vitamin K2.

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I recently spoke with Ronnie Cummins, cofounder and international director of the Organic Consumers Association (OCA), in honor of Regenerative Food and Farming Week. OCA is one of the philanthropic organizations that we support, and Cummins shared some exciting updates in the field of organic and biodynamic agriculture.

I interviewed Ronnie Cummins, cofounder and international director of the Organic Consumers Association (OCA), in honor of Regenerative Food and Farming Week.

One of OCA’s major endeavors is the Billion Agave Project, an ecosystem-regeneration strategy being used by Mexican farms to turn agave into inexpensive animal feed.

While small farms around the globe are using organic methods to grow food, they’re not getting credit for the truly sustainable farming methods they’re embracing because they’re not certified.

OCA’s No. 1 project is to replace “the bogus carbon credits” with a system that measures the ecosystem services that farmers are providing, so they can be paid for these beneficial services along with the food they provide.

OCA and their collaborators are working on a cellphone app that will streamline the organic certification process, enable farmers to apply to be certified organic and demonstrate higher levels of regenerative practices.

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2018 Interview

Chris Kresser, an acupuncturist, licensed integrative medicine clinician and co-director of the California Center for Functional Medicine, is widely recognized for his contributions to the ancestral nutrition movement. As many leaders in and promoters of functional medicine, Kresser is a wounded healer, whose interest in alternative disciplines developed because conventional medicine failed him.

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