Mikhaila Peterson

Hey guys!

The Peterson's thought it would be a good idea to update everyone on what's been going on with us. It's been a terrible summer and it's hopefully almost over. Here's an update about what's been going on with Dad and how Mom is feeling now. We still have a bit of a crisis to get through with Dad but at least Mom is out of the woodwork. We should be all recovered by Christmas I hope.

Thanks for the continued support.

https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/
https://www.theliondiet.com/

Hey everyone, welcome to my channel.

I've renamed my ruminant meat, salt, and water diet to The Lion Diet. It's a specific type of carnivore diet to help treat health problems and optimize your body.

It involves a diet of high-fat ruminant meat only (organs if desired - any part of the ruminant animal is okay), salt, and water. Generally eating 1-2 meals a day depending on natural hunger.

The change from "the carnivore diet" was to explain explicitly that I do not eat dairy or eggs because they flare my autoimmune symptoms. I eat like a lion.

I also include electrolytes when I fast (adding salt to water basically).

I'm going to be coming out with an e-book how-to guide for the diet.

I can't wait to see all the success stories. Please tag #theliondiet or #liondiet so I can see your posts on whatever social media you're using.

https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/
www.theliondiet.com

Short life update for the first couple of minutes and then a podcast with Dr. Paul Saladino, a doctor who has been following the carnivore diet for over a year.

Paul's information:
https://www.facebook.com/carnivoreMD/
http://paulsaladinomd.com
https://www.patreon.com/PaulSaladinoMD

To take part in my next QandA - follow me on Instagram and stay tuned for the question story! I’ll post it for the next 24 hours.

My one week water fasting video results, my microbiome fix/ C. Difficile cure (very important for a lot of people – this kills people and it was making me quite ill), and the next QandA (with some serious life updates) will be out in the next few weeks, hit subscribe to stay updated!

Fasting group app: https://lifeapps.io/apps/life-fasting-tracker/ (my group is called "Mikhaila's Fasting Group")
Facebook group (very supportive): https://www.facebook.com/groups/2012494102387997/
Instagram: www.instagram.com/mikhailapeterson/
Facebook page: https://www.facebook.com/thecarnivorediet/
Twitter: https://twitter.com/MikhailaAleksis/
Pre-made electrolyte packets unflavoured: https://drinklmnt.com/pages/mikhaila-peterson/?rfsn=2922119.93e60e

August QandA!! I apologize for the delay, my life has kind of been in shambles in the last 4 months due to my mother's health disasters. I'm planning on uploading more content as frequently as possible. I'm also working on a "how-to guide" and meal plans :)

If you'd like to be part of the next QandA, follow me on Instagram to ask questions (https://www.instagram.com/mikhailapeterson/). I also do Facebook and Instagram lives, so follow those accounts if you're so inclined.

Social Media links:
https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/
www.mikhailapeterson.com

Pre-made electrolyte packets unflavoured: https://drinklmnt.com/pages/mikhaila-peterson/?rfsn=2922119.93e60e

Red light therapy suggestion: https://redlightrising.co.uk (code PETERSON for $$$ off)

Original autoimmune paleo diet: http://mikhailapeterson.com/2016/12/07/the-list/

Easiest jerky ever. Links below for dehydrator options (but anything will work - they are affiliate links).

Subscribe if interested :)

1. Buy round roast and have your butcher slice it as thin as possible. Alternatively, purchase rouladen.
2. Lay on dehydrator. Don't even bother cutting it up or marinating.
3. Add salt (or other spices - pepper, turmeric, etc.)
4. Cook on high (or at 155 F) for 11 ish hours.
5. Store in the freezer.
6. Eat. Or eat with added tallow (or butter) and salt.

Dehydrators:
Canadian cheap one - https://amzn.to/2HCcye2
Canadian fancy one - https://amzn.to/2K2TYNT (metal is probably a good idea rather than plastic tbh)
American cheap one - https://amzn.to/2Ew30PB
American fancy one - https://amzn.to/2wl02ZV (again this is a metal one - probably better)
Real Salt (best salt out there) - https://amzn.to/2YLBzJi

Old jerky recipe on my blog:
https://mikhailapeterson.com/2017/12/03/jerky-recipe/

Social Media links:
https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/

Hey everyone!!

This video might give a bit of a background story to people who don't know why I only eat meat. Hopefully it helps people.

It's a video from the first ever carnivore conference, organized by Amber O'Hearn (who has been doing a carnivore diet to treat her bipolar for much longer than I have.)

It's less of a "how to" and more of a story of how I came to this diet.

One correction I'd like to make - I had already started the carnivore diet when I came across Shawn Baker. I was two days in and he helped me with the confidence to continue. It's hard for me to remember the order of events when I was reacting to foods, and looking back at my messages with my friends showed I was already 2 days in when I was showed his video.

Many people come to this conclusion and hopefully one day there will be enough interest to do some real research into it.

.... Just wait. Next time there will be ZERO "um's"

Blog:
www.mikhailapeterson.com

Social Media links:
https://www.instagram.com/mikhailapet...
https://www.facebook.com/thecarnivore...
https://twitter.com/MikhailaAleksis/

Hey guys! Here's my April 6th QandA. If you'd like to take part in the next QandA follow me on Instagram (linked below).

The Carnivore Bar:
https://www.kickstarter.com/projects/carnivorebar/the-carnivore-bar

Blog:
www.mikhailapeterson.com

Social Media links:
https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/

Quick update for everyone here!

ALSO SORRY about the sound quality. I didn't bring any of my equipment with me and spur of the moment made a video in the hotel room. I figured I'd just do it instead of not doing it.

I talk about the Carnivore Conference, my gut flora transplant experience in the Bahamas (so far, it's only been two weeks) and my new Lyme disease diagnosis.

Blog post: https://mikhailapeterson.com/2019/03/07/lyme-are-you-kidding-me/
Daily Beast Article: https://www.thedailybeast.com/the-insane-meat-only-diet-these-mega-carnivores-are-peddling

Instagram: https://www.instagram.com/mikhailapeterson/
Facebook Page: https://www.facebook.com/thecarnivorediet/
NEW Facebook Group: https://www.facebook.com/groups/2012494102387997/?source_id=357061458143691

Hey everyone! Hit subscribe if you're interested. Below are the links I mentioned. Thanks for watching :)

Link to blog post about ankle surgery:
https://mikhailapeterson.com/2019/02/11/update-february-2019-after-ankle-surgery/
(You can subscribe there for more posts as well!)

Social Media links:
https://www.instagram.com/mikhailapeterson/
https://www.facebook.com/thecarnivorediet/
https://twitter.com/MikhailaAleksis/

My name is Mikhaila Peterson. Welcome to my channel! Enjoy the Q and A. Sorry it's a bit disorganized.

Blog: http://mikhailapeterson.com/
Instagram: https://www.instagram.com/mikhailapeterson/
Facebook: https://www.facebook.com/thecarnivorediet/
https://www.patreon.com/mikhailapeterson

Hey everyone! Subscribe if you haven't subscribed (and are interested in more videos, obviously). This is a quick rant about the Daily Mail article I saw yesterday.

https://www.dailymail.co.uk/health/article-6450123/How-fake-food-news-putting-risk.html

Social Media:
Blog: http://mikhailapeterson.com/
Instagram: https://www.instagram.com/mikhailapet...
Facebook: https://www.facebook.com/thecarnivore...
https://www.patreon.com/mikhailapeterson

I've made this video as a brief and hopefully somewhat accurate description about what being depressed is like. This might be useful to watch if you haven't experienced depression before, or if you're trying to feel less alone, or if you're dealing with someone who might be experiencing depression. This is (obviously) what my experience of depression is like, and doesn't necessarily represent everyone.

Here's a blog post I have written from before the depression lifted describing depression. Before I knew it was linked to diet (from 2014):
http://mikhailapeterson.com/2017/10/27/blurb-2014-depression/
"The depression I have feels like my close friend died last month and no matter what fun thing I do there’s still the underlying grief there, all the time. I can laugh at something but then I remember my friend died. I can party and smile, but then I remember that my friend died. It feels like a black, sticky, tar-like, heavy ball in the pit of my stomach. It makes me want to make the sound of crying without tears. It makes me want to punch walls. It makes me want to rip my hair out and scratch myself until I bleed. It makes me feel like there’s something in me I need surgically removed."

Blog: http://mikhailapeterson.com/
Instagram: https://www.instagram.com/mikhailapeterson/
Facebook: https://www.facebook.com/thecarnivorediet/
Patreon: https://www.patreon.com/mikhailapeterson/

My name is Mikhaila Peterson. Welcome to my channel!

Videos linked in this video:

Joe Rogan:
https://www.youtube.com/watch?v=PF_7688Zk6s&t=1s

The Agenda part 1 before any dietary changes:
https://www.youtube.com/watch?v=KqXZY3B-cGo&t=1s

The Agenda after beginning the low carb/autoimmune diet:
https://www.youtube.com/watch?v=A6g_geYeL4U&t=1s

Blog posts linked (couldn't post them directly on the video quite yet):

Skin issues: http://mikhailapeterson.com/2017/05/12/suggestions-problem-skin-yes/

Autoimmune protocol that is similar to the list of foods I came up with:
https://www.medicalnewstoday.com/articles/320195.php http://mikhailapeterson.com/2016/12/07/the-list/

Blog: http://mikhailapeterson.com/
Instagram: https://www.instagram.com/mikhailapeterson/
Facebook: https://www.facebook.com/thecarnivorediet/
https://www.patreon.com/mikhailapeterson

SHOW MORE

Created 8 months, 3 weeks ago.

14 videos

CategoryPeople & Family