Supplemental Sense

If you've been searching and trying out numerous joint formulas and products, search no more. I am going over the most potent and effective supplements for joint pain in this video.

My multivitamin video https://www.youtube.com/watch?v=B9HcTjlrRbQ

Hyaluronic Acid https://amzn.to/2QGVxSJ
Celadrin cream https://amzn.to/2QEFViM
Celadrin pills https://amzn.to/2HR8C9c
UC-II https://amzn.to/312BRO1
kollaGen II-xs https://amzn.to/2EOWtzT

As an Amazon Associate I earn from qualifying purchases.

I touch on the multitude of joint supplements on the market today. With so many it's hard to try them all and know what is actually working for you. Some are good like curcumin, turmeric, tart cherry, boswellia, glucosamine, chondroitin, and MSM. But I cover the powerhouse remedies in this video like hyaluronic acid, celadrin, and type 2 collagen.

For people with osteoarthritis especially, you should notice major relief with just a few of these things. Since it is a degenerative condition, something like hyaluronic acid can deplete over time. It plays a role in the synovial membrane which is what coats articulating bones and the synovial fluids is what provides that shock absorbent around joints.

All of these remedies are naturally anti-inflammatory and have no side effects. They are well tolerated by most everyone. And the great thing is that they are fast acting too.

There are many so called "testosterone boosters" out there on the market and many people make some very outrageous claims. These products I mention in this video are plain and simply just proven testosterone supporters. They are natural so you don't need to worry about potential side effects like testosterone replacement therapy carries. Or any of those awful oral steroids.

Forskolin https://amzn.to/3114VWf
L-Carnitine https://amzn.to/2Z9gYiD

My Ashwagandha video https://www.youtube.com/watch?v=T1rf1LIMTKs

As an Amazon Associate I earn from qualifying purchases.

I just give you my three favorite supplements and go through how they work and why I take them. I go over coleus forskohlii (forskolin), l-carnitine tartrate, and ashwagandha. There are many more great things to take like a multi mineral for example. Boron, magnesium, calcium, zinc, etc. are all crucial to optimal hormones.

I think many times people are just looking for the magic bullet and they get conned into garbage and may even hurt themselves. I just wanted to give an honest review on three great supplements to start with on your journey to feeling youthful once again.

I answer three commonly asked questions in this video about protein powders for those losing muscle mass and anti aging purposes. Also, about the best coQ10 choices. And finally, the best b-vitamin complexes.

The purpose of this video is to give you the real inside information about these products and to equip you with the knowledge to make purchases that are worth your money. Understanding all the minor differences in supplements can be a daunting task for those just wanting quality products.

I go over the differences of protein powders and how to spot cheap quality like those that spike their proteins with amino acids. I also let you know if ubiquinol is worth the money. And one easy trick to quickly spot a high quality b-complex supplement. These are not absolutes, there are always some unique exceptions but following the advice I share here will generally give you an advantage over the brilliant marketing charades these brands use to fool you.

My video on coQ10 and other heart healthy supplements
https://www.youtube.com/watch?v=uuNqeOJGt-Y&t=95s

Dymatize Nutrition Hydrolyzed Whey https://amzn.to/2XqZ2ml

As an Amazon Associate I earn from qualifying purchases.

The king of adaptogens! This is my official ashwagandha review. Ashwagandha is just a bundle of benefits and really no known side effects. If you are looking to improve your adrenal health and have good clean sustained energy then this herb may be the one you are searching for.

The liquid extract supplement I personally use https://amzn.to/2WF5wgR

If you prefer capsules over all other forms then the KSM-66 product I linked is what you want.

KSM-66 https://amzn.to/2Wkruq3

As an Amazon Associate I earn from qualifying purchases.

I go over the very best attributes of this herb and what to look for in buying an ashwagandha supplement. KSM-66 or liquid extracts should be the only options you weigh. I really hope this video can help you decide if ashwagandha something you'd benefit from and guide you to the right one.

A scientist from MIT named Richard Wurtman discovered that the most effective dosage of melatonin for insomnia was roughly between 300 mcg and 800 mcg. Or in more common units .3 mg to .8 mg. In 1995 he was able to patent the dosage. Yeah, seems super sketchy to be able to even do that, right? He actually got the patent to cover anything less than 1 mg.

Let me just quickly go into how melatonin works. It is a hormone that is naturally secreted by the pineal gland at night. It’s actually darkness that induces it. It affects many circadian and seasonal rhythms and even has an affect on our body temperature regarding to day vs. night. Just that alone should warn you that messing with exogenous melatonin could be risky.

There are tons of potential side effects from taking too much melatonin over a long period of time. Some of these include hypothermia, headaches, depression, stomach cramps, irritability, and grogginess.

Too much melatonin has been shown to stimulate the overproduction of prolactin. That hormone is actually supposed to regulate the body’s balance of many different hormones. Not to mention it’s what stimulates breast production and lactation in women.

Better options include the 500 mcg melatonin product and glycine. Bone broth and beef gelatin can also do the trick.

Melatonin 500 mcg https://amzn.to/2IgtdD0
Pure glycine https://amzn.to/317UBf3
Beef gelatin https://amzn.to/2MuSDlH
https://amzn.to/2Mpyk9c

As an Amazon Associate I earn from qualifying purchases.

My previous video on sleep https://www.youtube.com/watch?v=3SBaovoUTE4&t=257s

These are the best supplements out there today for promoting a healthy heart.
Do you just want to lower your cholesterol or do you want a healthy heart? I share the best way to use supplements in protecting your heart. I identify the benefits of coq10, magnesium, ribose, and l-carnitine for your heart health. I hope this helps you in choosing the right products in your quest to be healthy.

CoQ10 https://amzn.to/2Ift7vt
L-Carnitine Fumarate https://amzn.to/2W1aGzn
Ribose https://amzn.to/2Mo3Y7b
Magnesium https://amzn.to/2YZ1Fsy
Homocysteine https://amzn.to/2JSyQdV

As an Amazon Associate I earn from qualifying purchases.

I talk about how the pharmaceutical industry operates, it's corruption, and just how powerful they are. Luckily there are physicians speaking out against the industry and more and more evidence is being brought forward against the medical mafia.

“Deadly Medicines and Organized Crime: How Big Pharma Has Corrupted Healthcare.” By Peter C Gøtzsche

https://amzn.to/2XsFBti

As an Amazon Associate I earn from qualifying purchases.

It’s not a crazy thought to consider antidepressants as a tool for enslavement and control. In fact, if you dig deep enough, you almost certainly cannot deny it. All psychoactive drugs, including antidepressants, are known to blunt our emotional responses to some extent.

When you walk into a doctor’s office these days, you’re more likely to be prescribed an antidepressant medication than any other drug. This uptick of prescribing habits is driven by the “chemical imbalance” theory, which antidepressants aim to fix. This is that classical broken logic the medical industry uses to brainwash people into taking more medications.

The industry of randomized trials of antidepressants has generated over the years a long chain of practices and design "standards" that aims to maximize the chances of showing larger benefits from given drugs. There is very selective reporting in studies.

According to the Food and Drug Administration (FDA), antidepressants can cause suicidal thoughts and behavior, worsening depression, anxiety, panic attacks, insomnia, irritability, hostility, impulsivity, aggression, psychotic episodes and violence. Physical side effects occur too and include abnormal bleeding, birth defects, heart attack, seizures and sudden death. Over one hundred and seventy drug regulatory warnings and studies have been issued on antidepressants.

So are there better ways to treat depression, of course there are. There are natural remedies that have been used for centuries. Lithium orotate, St. John's Wort, 5-HTP, and SAMe just to name a few.

Lithium orotate https://amzn.to/2MKSYRc
St. John's Wort https://amzn.to/2XwzoJn
SAMe https://amzn.to/2IwS0Tm
Multi Complex https://amzn.to/2WwX9Vj

As an Amazon Associate I earn from qualifying purchases.

Quick disclaimer here, many of these natural supplements should not be mixed with prescription drugs, especially with the anti-depressants. And if you are currently on an antidepressant, you should not quit cold turkey. Please get professional help to come off of your medications before trying any of these natural treatments.

Sources from this video include
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
Breggin, Peter. Your Drug May Be Your Problem. 1999

I talk about how the pharmaceutical industry operates, it's corruption, and just how powerful they are. Luckily there are physicians speaking out against the industry and more and more evidence is being brought forward against the medical mafia.

“Deadly Medicines and Organized Crime: How Big Pharma Has Corrupted Healthcare.” By Peter C Gøtzsche

https://amzn.to/2XsFBti

As an Amazon Associate I earn from qualifying purchases.

I answer three commonly asked questions in this video about protein powders for those losing muscle mass and anti aging purposes. Also, about the best coQ10 choices. And finally, the best b-vitamin complexes.

The purpose of this video is to give you the real inside information about these products and to equip you with the knowledge to make purchases that are worth your money. Understanding all the minor differences in supplements can be a daunting task for those just wanting quality products.

I go over the differences of protein powders and how to spot cheap quality like those that spike their proteins with amino acids. I also let you know if ubiquinol is worth the money. And one easy trick to quickly spot a high quality b-complex supplement. These are not absolutes, there are always some unique exceptions but following the advice I share here will generally give you an advantage over the brilliant marketing charades these brands use to fool you.

My video on coQ10 and other heart healthy supplements
https://www.youtube.com/watch?v=uuNqeOJGt-Y&t=95s

Dymatize Nutrition Hydrolyzed Whey https://amzn.to/2XqZ2ml

As an Amazon Associate I earn from qualifying purchases.

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Created 3 weeks, 3 days ago.

10 videos

CategoryHealth & Medical

This channel is all about information and common sense when it comes to supplements. Too many times people get suckered into buying some garbage because they heard an ad or from a friend that it's a big deal and trending. I want to help people be informed when making decisions with their health.