Movementum

Movementum

Movementum

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Functional: To be practical and useful, rather than attractive.

That is the definition of the word Functional, so then why are so many of the functional exercises we see popularized currently so useless?

Thanks For Watching :D

Website:
https://movementum.co.uk

Natural Movement Coaching :
https://movementum.co.uk/strength-mov...

Pain & Injury Sessions:
https://movementum.co.uk/pain-clinic

Company Wellness Consutation:
https://movementum.co.uk/natural-life...

Blog:
https://movementum.co.uk/journal

Music Used:

Fluffing a Duck by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

Dangerous by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

Functional: To be practical and useful, rather than attractive.

That is the definition of the word Functional, so then why are so many of the functional exercises we see popularized currently so useless?

Thanks For Watching :D

Website:
https://movementum.co.uk

Natural Movement Coaching :
https://movementum.co.uk/strength-movement/#start-here

Pain & Injury Sessions:
https://movementum.co.uk/pain-clinic

Company Wellness Consutation:
https://movementum.co.uk/natural-lifestyle

Blog:
https://movementum.co.uk/journal

Music Used:

Fluffing a Duck by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100768
Artist: http://incompetech.com/

Dangerous by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100414
Artist: http://incompetech.com/

#funtionaltraining #fitness #naturalmovement #health

How many times do you move at dinner?
Living without furniture give us more opportunities to move in our everyday lives as well as improving our mobility.

To read more about floor living head to our blog: http://www.movementum.co.uk/journal/2019/5/15/dinner-is-served

For Company wellness consultation, Pain and injury clinic sessions or natural movement coaching, head to our website: https://www.movementum.co.uk

Music: Kottarashky - Fuga
https://www.youtube.com/watch?v=9Ffg4qBkhA4&list=PLpnE_0967suEPwKz6lbrDPnR9sr0GFpg8&index=15&t=0s

#FloorLiving #FurnitureFree #NaturalMovement

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Created 4 weeks, 1 day ago.

3 videos

CategorySports & Fitness

Welcome to Movementum - A modern approach to natural living.

We're a couple, Billy and Frances, based in Manchester and we believe that moving better is key to improving our quality of life; we don't need more exercise—we need more movement.

This channel is to help people get started on their journey to living a more natural and movement rich life.

If you want more Movementum, head over to our website www.movementum.co.uk where we have a regular blog as well as offering our services. We offer consultations for businesses looking to future-proof their business from the epidemic of unhealthy and unhappy employees. We also offer Pain and Injury Sessions Using the Principles of Anatomy In Motion, as well as Natural Strength and Movement Coaching.