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The windshield wiper follow-through. This is the modern-day forehand. You see it used by Federer, Nadal, and Roddick when they blast their forehands. Obviously, the windshield wiper follow-through is the key to generating immense topspin and building your modern-day forehand.
Everybody wants to learn it. But the question is, how can YOU learn it and make it stick?
Check out more Content👇
https://racquetflex.com
https://racquetflex.com/fh-webinar
https://racquetflex.com/forehand
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Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
Top Tennis Training
https://www.youtube.com/channel/UCNOh...
Online Tennis Instruction with Florian Meier
https://www.youtube.com/user/OnlineTe...
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Generate massive power on your forehand with the modern forehand kinetic chain. How does Nadal, Federer, Djokovic blast that 90 MPH forehand? And how can you get more power on your forehand? In this four-part video series, you’re gonna learn what’s common in all the top forehands in the world. And the most effective way to get that effortless power on your forehand - by using the modern forehand kinetic chain...
🏆 JOIN OUR FREE WEBINAR: http://bit.ly/2Wn2dab 🏆
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Why do you need a solid backswing in your forehand? And how do you build one?
FROM THE VIDEO: We're going be breaking down the backswing into two phases - the initial unit turn and the actual backswing of the racket head…
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Music by Hurley Mower
https://soundcloud.com/hurleymower
Footage by Tennis Unleashed
https://bit.ly/2wUVsoe
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LET'S CONNECT!
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======================================================
DONATIONS
Creating tennis tutorials is very inspiring and fun, but it takes time and effort.
Your support and donations are very appreciated!
All donations will go to improving quality/equipment and building RacquetFlex.
PayPal: https://bit.ly/2IxeMct
Patreon: https://bit.ly/2LejLR6
Email: [email protected]
What's the simplest technique for generating more power on your forehand? It all starts with... well you already know the modern forehand kinetic chain starts from the ground up... The secret though is in timing your core rotation and arm action.
How can you time your core rotation and kinetic chain? Watch the video to find out!
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Music by:
David Cutter Music
Footage by:
Essential Tennis
https://www.youtube.com/EssentialTennis
…………………………………………………………
LET'S CONNECT!
Email Me ► [email protected]
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How can you generate effortless power on your forehand? You can achieve an effortless forehand by mastering the technique of your lower body. But how exactly do your core rotation in tennis and the modern forehand leg drive help you generate more power on your forehand? What the video to find out!
Where can I see more of RacquetFlex?
✅ DOWNLOAD THE CHEATSHEET: http://bit.ly/2JG5Oic ✅
Check Out Our BRAND NEW Forehand Course: http://bit.ly/2JEMmma
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Music by:
David Cutter Music
Epidemic Sounds
Footage mentioned:
Vsauce - https://youtu.be/XHGKIzCcVa0
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🔥 What topic would YOU like us to cover next? Let us know in the comments below! 🔥
LET'S CONNECT!
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How do you move and land safely? What is the best way to move and recover after a shot?
One of the most important factors of injury prevention and footwork is landing. With poor landing technique, you can potentially tear your ACL and over-stress your knee and ankle joints. Find out how you can land to minimize stress while maximizing speed.
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LET'S CONNECT!
Email Me ► [email protected]
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☑ SUBSCRIBE for New Videos Every Monday & Friday ☑
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How do the tennis forehand footwork pattern, one-foot pivot and two-foot pivot differ? How are they similar?
FROM THE VIDEO: The one-foot pivot and two-foot pivot on the forehand is one of the most important footwork patterns in tennis – after all, every professional tennis player uses some variation of it…
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LET'S CONNECT!
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Gab ► https://gab.com/racquetflex/
======================================================
DONATIONS
Creating tennis tutorials is very inspiring and fun, but it takes time and effort.
Your support and donations are very appreciated!
All donations will go to improving quality/equipment and building RacquetFlex.
PayPal: https://bit.ly/2IxeMct
Patreon: https://bit.ly/2LejLR6
Email: [email protected]
So, how do you execute a groundstroke while moving forward?
Today we will cover the footwork that you use to attack short, low balls.
FROM THE VIDEO: The approach hop is a great way to hit a forceful shot while maintaining forward momentum to get to the net on the forehand and the backhand side...
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Music by
LAKEY INSPIRED
https://soundcloud.com/lakeyinspired
Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
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LET'S CONNECT!
Email Me ► [email protected]
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Which is forehand grip is better - the Eastern or Semi-Western forehand? The 2-inch difference between where you place your hand on the racquet handle is one of the biggest factors between whether you'll have a weak or winning forehand.
Watch the video to find out the advantages of the Eastern and Semi-Western forehand grips, how your grip affects your technique, and which forehand grip is better!
✅ TAKE THE FOREHAND GRIPS QUIZ ✅
https://racquetflex.lpages.co/grips-q...
Where can I see more of RacquetFlex?
Check Out Our BRAND NEW Forehand Course: http://bit.ly/2JEMmma
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Music by:
David Cutter Music
Epidemic Sounds
Footage used:
Essential Tennis
https://www.youtube.com/EssentialTennis
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🔥 What topic would YOU like us to cover next? Let us know in the comments below! 🔥
LET'S CONNECT!
Email Me ► [email protected]
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DOWNLOAD THE CHEAT SHEET: https://www.racquetflex.com/warm-up
Want to learn Novak Djokovic's ultimate warm-up routine? How do the pros warm up before playing? This week, we put together a stretching routine that you could use to prevent injuries and increase flexibility in tennis.
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Music by:
Rough - David Cutter Music
https://youtu.be/u62BIcfNzUQ
SHAED - Trampoline
https://youtu.be/he4gEgMcQYQ
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Links Mentioned:
Serve To Win (Djokovic's Book)
https://amzn.to/2FVg3xc
Mattspoint
http://www.mattspoint.com/
Novak Djokovic Workout
https://youtu.be/9rHV9nDGHXM
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DOWNLOAD THE CHEATSHEET: https://bit.ly/2RaFADh
Whether you're playing a friendly match against a friend or you're competing in a tournament, for every savvy opponent you play, there will come a time that they test your high backhand.
And when the time comes you'll do 1 of 3 things.
1. You'll shank it out.
2. You'll float it back and your opponent will punish you for it.
3. Or you'll teach em who's backhand is boss.
Today, you will learn the step by step formula to crushing those annoying moonballs.
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Music by
Devaloop - Nino Senja
https://soundcloud.com/devaloop
https://devaloop.bandcamp.com
https://www.facebook.com/Devaloop
Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
Lawntennisnews
https://www.youtube.com/channel/UCsyG...
Drakulie
https://www.youtube.com/user/drakulie
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Download the cheat sheet: https://mailchi.mp/1c7b8bbff84f/high-forehand
Whether you’re at the club level or you’re at the pro level, if you can’t handle the high ball above your shoulder, there will always be those certain opponents that you just can’t beat whether they generate immense topspin or just hit moonballs.
When the ball comes high, you’re forced to hit out of your comfortable strike zone, which makes you more prone to mishits, unforced errors, and excessive energy expense on your shot.
That’s why it’s so important to make the proper adjustments from hitting your forehand at a normal height and returning a high ball.
In this video, we’re gonna cover the techniques used for dealing with the high ball on the forehand side and the goals or tactics when using these techniques.
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Music by
Joakim Karud - Dreams
Footage by
Love Tennis
https://www.youtube.com/channel/UCAEs1UK-NvLTWLNPnORcrdg
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LET'S CONNECT!
Email Me ► [email protected]
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#High Forehand
#Tennis Instruction
#RacquetFlex
Forehand Accelerator Program: https://www.racquetflex.com/vip
What are the various grip styles on the backhand side? Which grip should you choose? How do you change your grip from the forehand or neutral position? By the end of this video, you will understand which grip is best for your game, and how to execute it.
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Music by
Joakim Karud - Vibe With Me
Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
Fuzzy Yellow Balls
https://www.youtube.com/FYB2007
Jorge Capestany
https://www.youtube.com/TENNISDRILLSTV
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How do you handle low balls? If the ball is short and at your ankles, can you still hit with topspin or do you have to hit a slice?
The way you should combat the low ball comes down to how low and short we’re talking about and what position you want to be in for the next ball. You have 3 options – the topspin, deep slice, or dropshot. When the ball is high enough, the topspin shot is great because it allows your racket head the most space to build up speed. But if the ball is too low, at your ankles, the slice or dropshot is your best bet.
…………………………………………………………
LET'S CONNECT!
Email Me ► [email protected]
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Music
Safely - Homebody
Footage by
EssentialTennis
https://www.youtube.com/EssentialTennis
Slow Motion Tennis
https://www.youtube.com/txchou
☑ SUBSCRIBE for New Videos Every Monday & Friday ☑
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Here are 4 easy cone drills on the sand that can drastically improve your speed and agility on the court. Conveniently, you only need 3 cones and a medicine ball and you're all set. These drills will help your start and stop motions, increase your balance while sprinting, and increase overall court coverage.
FROM THE VIDEO: Tennis is a series of start and stop movements, not long sprints in one direction. So in this next drill, we will do exactly that. This drill will teach you how to decelerate to a ball, while you sprint and maintain your balance during the shot...
Tools Mentioned in Video
Agility Cones ► https://amzn.to/2sbZ7cF
Open by Andre ► Agassi https://amzn.to/2GUzbGU
Medicine Ball ► https://amzn.to/2krjs9z
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Music by LOUD
► https://soundcloud.com/sebastiankereti
Footage by:
Online Tennis Instructions
► https://bit.ly/2sl3JfY
TennisAcademy101
► https://bit.ly/2GSVDAq
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LET'S CONNECT!
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What is the best way to learn topspin? With this training tool, players can easily and effectively learn the mechanics of topspin and break bad habits that keep them from getting topspin.
Topspin Pro: https://topspinpro.com/ref/rf
*Disclaimer: This video contains affiliate links which means RacquetFlex will get a share of the revenue for your purchase.
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Music by
Dylan Sitts - Reanimation
Ooyy - Ganja
Corpse - Chasing a Dream
Footage by
Essential Tennis
https://www.youtube.com/EssentialTennis
..............................................................
LET'S CONNECT!
Website: https://racquetflex.com
Email Me ► [email protected]
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RacquetFlex VIP Coaching: https://racquetflex.com/vip
Which serve stance gives you the most power? Which stance allows for the most accuracy and consistency? In this ultimate tennis lesson, we will uncover the secrets of the serve stances and how to choose your stance.
Visit RacquetFlex:
https://racquetflex.com
For more Exclusive Content:
https://patreon.com/racquetflex
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Music by
AllttA
https://soundcloud.com/alltta
Louis the Child x Whethan
https://soundcloud.com/louisthechild
Huge thanks to the channels below for footage!
Essential Tennis
https://www.youtube.com/EssentialTennis
Slow Motion Tennis
https://www.youtube.com/txchou
Top Tennis Training
https://youtu.be/LNvhQOyOLbA
Articles
https://bit.ly/2O00szn
https://bit.ly/2MUPhDm
…………………………………………………………
LET'S CONNECT!
Email Me ► [email protected]
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Do you know the 3 types of split steps and first steps used in modern tennis? Learn the split steps and reaction steps used by the pros.
FROM THE VIDEO: We're going to be covering what is arguably the most important footwork technique that you can apply to your game to have optimal balance on the move...
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Music by
DJ QUads - Downtown Funk
https://soundcloud.com/aka-dj-quads
Locos - Bae Bae
https://soundcloud.com/freewavemusic/...
Footage by
Tennis Unleashed
https://bit.ly/2wUVsoe
Federer Periscope Session
https://bit.ly/2nxhMwj
======================================================
LET'S CONNECT!
Email Me ► [email protected]
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Gab ► https://gab.com/racquetflex
RacquetFlex is an online tennis coaching platform dedicated to providing tennis players of all skill levels with the knowledge and tools necessary to take their game to the next level! If you want to take your skills to the next level, subscribe to our YouTube channel at https://www.youtube.com/watch?v=BZDjG-GuhVs and get to work today!