This is how Drake and Kendrick Lamar should settle their ongoing beef

#drake #kendricklamar #rap

Animation Meme • #drake #pushups #kendricklamar

Antagonist Superset Workout • 8 minute HIIT at Home. This is the only strength training and most effective home workout you'll ever need to keep your body in perfect shape!

Basic moves: Push, Pull, Legs, Press, Anterior and Posterior. Antagonist supersets are some of the most effective forms of training muscle mass and keep the body in great shape.

Hit the play button, crank up your favorite tunes, start this Antagonist Superset workout at home and write your own success story. 😃

*Antagonist Superset workout structure:*
30+30 second work with no rest between each exercise
30 second rest after each pair of antagonic exercises
10 different exercises:
00:00 – Fitness Workout channel. Welcome!
00:24 – alternating squat / jump squat
01:02 – high knees jog in place
02:04 – pull ups
02:42 – push ups
03:43 – bicycle crunches
04:20 – superman to rotator cuff extentions
05:23 – front to back lunges
05:59 – kicking
07:00 – up and down plank
07:38 – posterior plank
Total workout duration: 8 minutes
► For best results perform this workout a second time!

☝️👀 *Listen to your body & Live healthy!*

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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How to perform Cristiano Ronaldo's Leg Workout Routine • Not AI • 3d workouts • CR7 Animation
#howto #ronaldo #legworkout #workout

How to Leg workout and get shredded like CR7: Ronaldo's 7 minute Legs workout routine. This video takes you through the CR7 Leg workout routine • Follow along the GOAT Legs training with an interval timer • Not AI • Animation with Cristiano Ronaldo's 3D character

Hit the play button, crank up your favorite tunes, start the Greatest of All Time's Leg workout and write your own success story 😃

*Cristiano Ronaldo's Leg workout structure:*
45 second leg exercise
15 second rest between each exercise
►7 different Leg exercises:
00:00 – 3D workouts channel. Welcome!
00:24 – lunges
01:32 – side lunges with jump
02:40 – donkey kicks - Left side
03:10 – donkey kicks - Right side
04:05 – squats
05:12 – knee tuck crunches
06:20 – plank mountain climbers
07:27 – wall sit
Total CR7 Leg workout duration: 7 minutes
► For best results repeat the full workout set 2 times!

☝️👀 *Listen to your body & Live healthy!* 💪😁

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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#cr7 #legworkout #cristianoronaldo #goat

How to perform Cristiano Ronaldo's Abs Workout Routine • Not AI • 3d workouts • CR7 Animation
#howto #ronaldo #abs #workout

How to perform Cristiano Ronaldo's Abs Workout Routine • Not AI • 3d workouts • CR7 Original Animation
#howto #ronaldo #absworkout

Great core exercises at home • 10 minute Mountain Climbers Workout with interval timer. 10 minute HIIT mountain climbers exercise variations to target the legs and core muscles in the body that can be performed anywhere. And you can repeat it up to 2 times, if you prefer to increase the intensity and the muscle gains with this core and cardio workout.

Hit the play button, crank up your favorite tunes, start this workout and write your own success story 😃

*Mountain climbers workout structure:*
30 second mountain climbers variation exercise
15 second rest between each exercise
12 different mountain climber exercises:
00:00 – Fitness workout channel. Welcome!
00:25 – mountain climbers running
01:13 – cross body (slow pace)
02:00 – mountain climbers with push-up
02:47 – posterior plank mountain climbers
03:34 – plyo spider
04:21 – rotation plank mountain climbers
05:08 – mountain climber burpees
05:55 – jumping mountain climbers
06:42 – side to side mountain climbers
07:29 – plank mountain climbers
08:16 – plank jack climbers
09:03 – close grip mountain climbers
Total mountain climber workout duration: 10 minutes
► For optimal results perform two rounds of this workout!

☝️👀 *Listen to your body & Live healthy!*

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Bur..

How to perform Cristiano Ronaldo's Abs Workout Routine • Not AI • 3d Abs workouts • CR7 Original Animation
#howto #ronaldo #AbsWorkout #CristianoRonaldo

How to perform Cristiano Ronaldo's Abs workout routine • Not AI • 3D workouts • CR7 Original Animation.
#howto #ronaldo #abs

How to perform Cristiano Ronaldo's Abs workout routine • Not AI • 3d workouts • GOAT Original Animation
#howto #cr7 #cristianoronaldo #goat #abs #workout

How to get 6 Pack and get shredded like CR7: Ronaldo's 7 minute Abs workout routine. This video takes you through the CR7 Abs workout routine • Follow along the GOAT abs training with an interval timer • Not AI • Original Animation with Cristiano Ronaldo's 3D character

Hit the play button, crank up your favorite tunes, start the CR7's 6 pack workout and write your own success story 😃

*Cristiano Ronaldo's 6 pack workout structure:*
45 second abs exercise
15 second rest between each exercise
►7 different Abdominal exercises:
00:00 – 3D workouts channel. Welcome!
00:24 – heel touch crunches
01:32 – knees up crunches
02:40 – plank shoulder taps
03:46 – oblique sit ups - Left side
04:18 – oblique sit ups - Right side
05:12 – knee tuck crunches
06:20 – plank mountain climbers
07:27 – toe touches
Total CR7 workout duration: 7 minutes
► For best results repeat the full workout set 2 times!

☝️👀 *Listen to your body & Live healthy!* 💪😁

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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#cr7 #absworkout #cristianoronaldo #goat

Cristiano Ronaldo's quest for immortality • The GOAT CR7's original animation
• • •
#cr7 #cristianoronaldo #goat #shorts

10 to 20 minute follow along strength training home workout with interval timer to be performed in two rounds.

This strength training (with timer) lasts only 10 minutes and it will guide you through the 13 exercises that can be done anywhere. And you can repeat it up to 2 times, if you want to increase the intensity and the muscle gains with this full body workout.

HIIT the play button, crank up your favorite tunes, start this strength workout and write your own success story 😃

*Strenght training workout structure:*
30 second full body strength exercise
15 second rest between each exercise
13 different full body strenght exercises:
00:00 – Fitness workout channel. Welcome!
00:24 – dumbbell deadlift and upright rows
01:14 – glute bridges and dumbbell raises
02:01 – push-ups and dumbbell pull
02:48 – towel pull leaning camel
03:35 – towel pull front to back lunges
04:21 – dumbbell squat and press
05:09 – dumbbell striking
05:56 – dumbbell kicking
06:42 – left side plank lateral raises
07:30 – right side plank lateral raises
08:16 – towel pull pull-ups
09:04 – leg split burpees
09:51 – dumbbell reach up crunches
Total workout duration: 20 minutes in two sets
► For optimal results perform two rounds of this workout!

☝️👀 *Listen to your body & Live healthy!*

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of a..

MiB 3 - Will Smith & Tommy Lee Jones sugar scene. Stay fit Stay healthy 💪😁

#willsmith #mib #tommyleejones

This video takes you through CR7 workout routine • Follow along with an interval timer • Not AI •

Hit the play button, crank up your favorite tunes, start the CR7's bodyweight workout and write your own success story 😃

*Cristiano Ronaldo's strength workout structure:*
30 second exercise
15 second rest between each exercise
►12 different bodyweight exercises:
00:00 – 3d workouts channel. Welcome!
00:24 – lunges
01:18 – side lunges with jump
02:10 – push-ups
03:02 – abs heel touches
03:54 – knees up crunches
04:45 – donkey kicks - left side
05:05 – donkey kicks - right side
05:51 – squats
06:42 – plank shoulder tap
06:59 – plank mountain climbers
07:16 – plank knee tap
07:54 – back lift extension
Total CR7 workout duration: 7 minutes
► For best results repeat the full workout set 3 times!

☝️👀 *Listen to your body & Live healthy!* 💪😁

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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#cr7 #workout #cristianoronaldo

How to CR7 Workout Routine • Not AI •
#cr7 #cristianoronaldo #workout

Cristiano Ronaldo Shows his Workout Routine! 3D animated version.
CR7 has shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! Now in full 3D animation.

Hiit the play button, crank up your favorite tunes, start this workout and write your own success story 😃

*Cristiano Ronaldo workout structure:*
30 second exercise
20 second rest between each exercise
12 exercises, no repeats:
00:00 – Fitness workout channel. Welcome!
00:22 – lunges
01:00 – side lunges with jump
01:54 – push-ups
02:45 – heel touches abs
03:37 – knees up crunches
04:38 – donkey kicks • left side
05:05 – donkey kicks • right side
05:35 – squats
06:26 – plank shoulder tap
06:58 – plank mountain climbers
07:14 – plank knee tap
07:38 – back lift extension
►CR7 3D workout duration: +7 minutes

☝️👀 *Listen to your body & Live healthy!*

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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#CristianoRonaldo #cr7 #fitness #HomeWorkout

Cristiano Ronaldo Shows his Workout Routine! A full body workout that includes legs, abs, chest, glute, lower back and strength! Fitness animation

The Masai Mara, reimagined: Explore the natural world with a touch of digital magic.
Lion courting Lioness on Valentine's day • NOT Real •

Creating a Virtual Wildlife Interaction between a real Lion cub and a virtual Tiger in the wild on a safari in Africa • NOT real •

Reimagine wildlife on our planet: Real wildlife meets digital Grizzly Bear in an AR-VR safari adventure in Africa • Not Real • nevertheless, a unique wildlife interaction

💕 Valentine's day morning stretching 💕
Don't let tightness run your life! Maintain the flexibility your body naturally has. Perform these 6 morning stretches and your body's flexibility will feel great.

► *Morning stretching exercise structure:*
00:00 – Fitness workout channel. Welcome!
00:24 – glute bridges
00:56 – cat / cow pose
01:27 – downward dog to runners lunge
01:58 – dancer circles
02:29 – coiling core stretches
03:00 – reach for the sky

☝️👀 *Listen to your body & Live healthy!*

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*Disclaimer:*
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton's negligence.
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#valentinesday #stretching #workout

The pride of lions is!!
Lions & Pandas: Where imagination meets reality on a breathtaking African safari.