Through meditation, you actually develop consciousness and know yourself entirely. Read Ebook From zero to HERO by clicking here https://tinyurl.com/1ogpq5x8
Knowing Yourself is very important than any other things in this world.
In fact, by accessing your own unconscious you gather insight into your conflicts and find the capacity and resources to meet them. Meditation is so powerful,
that if I were dying and had only one gift to give to my family, it would be the word meditation.

In all major religions, the deepest traditions concentrate on the practice of meditation to access the unconscious — whether Sufism, Buddhism, Judaism, Hinduism, Islam, or Christianity — in the deepest meditations, the practice will lead you inside and connect you back to your central core.

meditation gives you time out and has the capacity to open you to the wholeness in yourself. In our world of artificial images, meditation can awaken you to your own magnificent source and by doing so transform you.

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