Skip La Cour - Workouts For Older Men

Workouts For Older Men LIVE
Skip La Cour, 57 years old

If you are a man who is a little older, train hard in the gym, eat to support your efforts—but just can’t lose that last 10 or 15 pounds of stubborn body fat, you’ll want to watch today’s show. I only want to talk to YOU today.

Welcome to Workouts For Older Men LIVE. Say “Hello. Hello. Hello” when you join me.

You are NOT going to lose that stubborn fat through your training routine. So, you can stop bouncing around from one to another. You are NOT going to lose it by adopting eating strategies designed for really overweight people who barely exercise at all, let alone in a gym on a regular basis like you. You are NOT going to lose it by picking and choosing what you think is important from all the conflicting and confusing information you’re getting from the much younger, passionate fitness experts all over social media (Unless you get really lucky. You haven’t so far.)

In this video, I tell you what's stopping you from losing that stubborn fat and what I can do to help you finally crack the code and end your frustration.

Text your picture to 925-352-4366 and I’ll give you my expert analysis at no charge.

GETTING MY HELP AND FREE EXPERT ANALYSIS IS AS EASY AS 1-2-3!

Follow these simple steps and I'll help end your confusion.

STEP 1: Text me at 925-352-4366. WhatsApp +19253524366.

STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

Welcome to Workouts For Older Men LIVE

Text your picture to 925-352-4366 and I’ll give you my expert analysis at no charge.

Say “Hello. Hello. Hello” when you join me.

GETTING HELP AND FREE EXPERT ANALYSIS IS AS EASY AS 1-2-3!

Follow these simple steps and I'll help end your confusion.

STEP 1: Text me at 925-352-4366. WhatsApp +19253524366.

STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

Skip La Cour, 57 years old

During today's show, I tell you the #1 "secret" that many of the smartest older men with busy, productive lives fail to understand about looking and feeling great.

The negative consequences for not understanding this basic, organizing principle for health and fitness are HUGE! It leads to a lot of wasted effort hoping this strategy or that strategy is going to produce results. It leads to a lot of frustration, confusion, and overwhelm.

Welcome to Workouts For Older Men LIVE. Say hello, hello, hello when you join me.

GETTING HELP IS AS EASY AS 1-2-3!

Follow these simple steps and I'll help end your confusion absolutely FREE. You just need to take action right away. Take these 3 steps right after you watch this video.

STEP 1: Text me at 925-352-4366. WhatsApp +19253524366.

STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

Workouts For Older Men LIVE
Skip La Cour, 57 years old

After two sets of Incline Barbell Bench Press for chest, I tell you how I execute them and what I think about.

I also tell you how eliminating your confusion, frustration, and overwhelm can be as easy as 1-2-3 with my free help.

Welcome to Workouts For Older Men LIVE! Say hello. Tell me where you are watching me from.

GETTING HELP IS AS EASY AS 1-2-3!

Follow these simple steps and I'll help end your confusion.

STEP 1: Text me at 925-352-4366. WhatsApp +19253524366.

STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

Be sure that you SUBSCRIBE to this YouTube Channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

After two sets of Barbell Curls for biceps, I explain how I execute them and what I think about.

Welcome to Workouts For Older Men LIVE and the special Sets With Skip edition. Say hello. Post your comments.

LET ME HELP YOU

Text 925-352-4366. Text your picture. Your picture does indeed tell me “1,000 words.” Ask your questions and fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

Be sure that you SUBSCRIBE to this YouTube Channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

Workouts For Older Men LIVE
Skip La Cour, 57 years old
=========================
In this video, I tell you what it is going to take to "crack the code" and "figure out the pattern" to reach your goals both inside and outside of the gym.

Get on my text list 925-352-4366. WhatsApp +19253524366.

Fill out the questionnaire here too. Tell me your story. https://www.skiplacour.com/questionnaire-for-older-men

After two sets of Incline Dumbbell Press for chest, I explain how I execute them.

Welcome to Workouts For Older Men LIVE. Say hello.

BECOME A MEMBER

There's one of my courses that's best for YOU. Choose any one of them. Take a look. You'll get a coaching call from me FREE when you invest in any course.

This weekend special ends Sunday night at 12 pm Pacific. Sorry, no exceptions this time.
https://skiplacourmembers.com/

After three sets of Barbell Rows for back, I explain how I execute them.

Welcome to Workouts For Older Men LIVE. Say hello.

BECOME A MEMBER

There's one of my courses that's best for YOU. Choose any one of them. Take a look. You'll get a coaching call from me FREE when you invest in any course.

This weekend special ends Sunday night at 12 pm Pacific. Sorry, no exceptions this time.

https://skiplacourmembers.com/

#BarkbellRows #BackTraining #WorkoutsForOlderMen

IT'S THE STRUGGLE THAT MAKES YOU STRONG
========================
Workouts For Older Men LIVE
========================
Go to https://www.skiplacour.com/bigger. Fill out the questionnaire for a chance to win a free "Think BIGGER Than Getting Bigger" 90-minute, private one-on-one Clarity and Goal-Setting Session.

If you can’t get yourself to take enough action toward your goals, the challenge may be in the way you are evaluating your situation. Even with the best training and eating strategies, you’re not going make the progress you want if your standards aren’t high enough.

How do you know if your standards are high enough? You won’t really know for sure until you actually reach your goal. Trial and error will help. Plugging away long enough until you finally figure it out is an option. Incredible and honest self-assessment is powerfully effective but extremely rare. Getting with an awesome coach like me is definitely the best option though.

In this video, I talk about the self-assessment process and explain why rating yourself a “7” on a scale from 1 to 10 is the worst thing you can do to get yourself that higher level you want.

In this series of videos, I'm giving you a sneak peek into my upcoming book, "Think BIGGER Than Getting Bigger!" for men who are a little older now and want to become their best both inside AND outside of the gym. There will be a separate video dedicated to each of the most powerful, key chapters.

You'll also have the chance to win a free 90-minute, private Clarity and Goal-Setting session with me over the phone because you already know this is the information and inspiration you need to take your life to the next level.

FILL OUT THE QUESTIONNAIRE. YOU COULD WIN!

Fill out this questionnaire. Take your time. Really put some thought into your answers. You could be rewarded for your efforts. I am giving away a limited amount of FREE 90-minute private, one-on-one Clarity and Goal-Setting Sessions to the men who do.

https://skiplacour.com/bigger

If you win a free 90-minute Clarity and Goal-Setting Session with me or I’m just impressed by the commitment to improvement I perceive from the way you’ve filled out this questionnaire, I may call and/or text you. Expect that call or text from the 925 area code. That’s me!

https://skiplacour.com/bigger

Welcome to Workouts for Older Men LIVE. Say hello, hello, hello when you join me. Tell me where you are watching from.

One-On-One Fitness Coaching Packages For Older Men With Busy, Productive Lives

Options:

✔️ 12-Weeks of Private, One-On-One Phone Coaching

✔️ Premium Home Gym Coaching with the technology that I come into your HOME GYM and train you virtually for one hour.

✔️ 12-Week Fitness Transformation Journey (Private and Group)

✔️ 3 Session One-On-One Phone Coaching Package

✔️ One Session One-On-One Phone Coaching Package

✔️ Total Lifestyle and Accountability Weekly Coaching

Text me at 925-352-4366 to find out which plan is best for you. If you're outside the U.S. and Canada, WhatsApp +19253524366.

After our initial connection, I may have you fill out a questionnaire and text me a picture and see how we'll proceed from there.

Workouts For Older Men LIVE
Skip La Cour, 57 years old

Have you ever had a difficult time getting yourself to do the things you must? Even when you're convinced that getting yourself to take more, consistent action is what you want and MUST do, you just can't seem to follow through?

Who hasn't, right? You're certainly not alone. Despite what I accomplished in the past, this is a battle that I face at some level every single day. I also face this challenge in almost every aspect of my life.

In this video, I talk about this challenge that older men face when it comes to their fitness goals and other important areas of their lives. I offer some reasons why this may be happening to you and what you can do to solve this challenge.

I offer some insight and perspective that I've learned from the masters in peak performance who have coached me, my own personal experiences, and the hundreds of men who I've guided at some level during my many years of one-on-one coaching.

In this series of videos, I'm giving you a sneak peek into my upcoming book, "Think BIGGER Than Getting Bigger!" for men who are a little older now and want to become their best both inside AND outside of the gym. There will be a separate video dedicated to each of the most powerful, key chapters.

You'll also have the chance to win a free 90-minute, private Clarity and Goal-Setting session with me over the phone because you already know this is the information and inspiration you need to take your life to the next level.

FILL OUT THE QUESTIONNAIRE. YOU COULD WIN!

Fill out this questionnaire. Take your time. Really put some thought into your answers. You could be rewarded for your efforts. I am giving away a limited amount of FREE 90-minute private, one-on-one Clarity and Goal-Setting Sessions to the men who do.

https://skiplacour.com/bigger

If you win a free 90-minute Clarity and Goal-Setting Session with me or I’m just impressed by the commitment to improvement I perceive from the way you’ve filled out this questionnaire, I may call and/or text you. Expect that call or text from the 925 area code. That’s me!

https://skiplacour.com/bigger

One-On-One Fitness Coaching Packages For Older Men With Busy, Productive Lives

Options:

✔️ 12-Weeks of Private, One-On-One Phone Coaching

✔️ Premium Home Gym Coaching with the technology that I come into your HOME GYM and train you virtually for one hour.

✔️ 12-Week Fitness Transformation Journey (Private and Group)

✔️ 3 Session One-On-One Phone Coaching Package

✔️ One Session One-On-One Phone Coaching Package

✔️ Total Lifestyle and Accountability Weekly Coaching

Text me at 925-352-4366 to find out which plan is best for you. If you're outside the U.S. and Canada, WhatsApp +19253524366.

After our initial connection, I may have you fill out a questionnaire and text me a picture and see how we'll proceed from there.

Watch this video to learn more about my one-on-one coaching. Be sure to scroll down and READ THE TESTIMONIALS from men just like you. https://www.youtube.com/watch?v=2NbnpBKzU7s&feature=youtu.be

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

#WorkoutsForOlderMen #SkipLaCour #Coaching

In this video, I outline the Top 5 biggest fitness challenges that older men with busy lives face. I also offer the solutions to these huge challenges.

If these are the same challenges you've been going through, you're certainly not alone.

Because of my continual coaching and connection with men all over the world, I hear the same frustrations and misinterpretations every single day.

These are the biggest challenges I've discovered that smart, successful men like you face.

Watching this video will help you put an end to a lot of the confusion that you've been suffering through.

The Top 5 Biggest Fitness Challenges Older Men Face

1. Believe more is better when it comes to training.

2. Switch training routines too often.

3. Get stuck on the "number" on the scale.

4. Believe they can "outmuscle" a body they don't like.

5. THE BIGGEST ONE! Don't put enough emphasis on nutrition.

Be sure to watch this video and learn the solutions to these challenges.

FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at https://skiplacour.com/manformation-workouts. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

Go to https://skiplacour.com/manformation-workouts now and fill out the questionnaire.

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

Be sure that you SUBSCRIBE to this YouTube Channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#WorkoutsForOlderMen #SkipLaCour #fitness #bodybuilding #ExerciseForOlderMen

Skip La Cour, 57 years old
========================
Welcome to today's show! Tell me where you are watching from. Tell me what you're loving about Workouts For Older Men LIVE and our continual connection. Ask me your questions. Tell me what you want to see more of in future shows.

IMAGINE WHAT YOU CAN ACCOMPLISH WITH 12 WEEKS OF COACHING AND ACCOUNTABILITY

Join my brand NEW 12-Week Fitness Transformation Journey For Older Men With Busy Lives. Watch the video. Learn about all of the benefits. Read the testimonials. Fill out the questionnaire. https://www.skiplacour.com/transformation

GET MORE TRAINING TIPS

✔️ Make sure you’re signed up to be notified about all of my tips, videos, blog posts, and podcasts all over social media.
https://www.skiplacour.com/tips-for-older-men

DO YOU WORK OUT IN YOUR HOME GYM?

Sign up for Home Workout training tips and strategies for older men here:
https://forms.aweber.com/form/63/342527463.htm

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

#WorkoutsForOlderMen

After three sets of Hammer Curls for biceps, I talk about what you can expect from your fitness efforts now that you're a little older.

Welcome To Workouts For Older Men LIVE. Say hello. Tell me where you are watching me from.

IMAGINE WHAT YOU CAN ACCOMPLISH WITH 12 WEEKS OF COACHING AND ACCOUNTABILITY

Join my brand NEW 12-Week Fitness Transformation Journey For Older Men With Busy Lives. Watch the video. Learn about all of the benefits. Read the testimonials. Fill out the questionnaire. https://www.skiplacour.com/transformation

Here’s Everything You’ll Get And Experience:

✔️ Three One-On-One, Private Coaching Sessions With Me Over The Phone

✔️ Your Private Coaching Sessions Will Start Right Away

✔️ Each Session Is One Hour In Length

✔️ Each Call Is Recorded So You’ll Continue To Learn From Your Private Coaching Forever

✔️ Private Session #1 – Goal Setting, Clarity, Action Plan and System Creation

✔️ Private Session #2 – Training and Creating Your Specific Training Routine

✔️ Private Session #3 – Nutrition and Creating Your Specific Diet

✔️ Weekly Group Coaching Calls – You’ll join driven men just like you on a conference line. We’ll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week’s group call. You’ll get a recording of all 12 group coaching sessions so you’ll continue to learn from them forever.

✔️ In addition, you and I will talk privately on the phone for 10 to 20 minutes every week. We’ll connect all 12 weeks. I’m going to make you accountable because that’s what you’ll need to create real, lasting change!

✔️ Space is limited.

Join my brand NEW 12-Week Fitness Transformation Journey For Older Men With Busy Lives. Watch the video. Learn about all of the benefits. Read the testimonials. Fill out the questionnaire. https://www.skiplacour.com/transformation

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

#WorkoutsForOlderMen #SkipLaCour #fitness

After four sets of Barbell Shrugs, I talk about the effectiveness of a weight training routine to lose body fat. I also tell you how to determine what's the "right" body fat percentage for you.

Do you want to find a training routine to lose body fat? How about several different training routines to lose body fat? In this video, I talk about losing body fat for older men

When it comes to losing body fat for men, many of them want to know how many reps to get ripped? They want to know how many reps to lose fat when older?

To speed up the fat loss process, many men want to know how much rest between sets for fat loss? They want to know how much rest between sets when older?

I'm going address all of these questions and a lot more during this video.

IMAGINE WHAT IT WOULD FEEL LIKE TO GO THROUGH A 12-WEEK FITNESS JOURNEY WITH ME

Join my brand NEW 12-Week Fitness Transformation Journey For Older Men With Busy Lives https://www.skiplacour.com/transformation

Current Diet:
http://skiplacour.com/diet

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook
https://www.facebook.com/SkipLaCourPage

Instagram
https://www.instagram.com/skiplacour

Twitter
https://twitter.com/skiplacour

Periscope
https://www.periscope.tv/skiplacour

Linkedin
https://www.linkedin.com/in/skiplacour

===============

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

#WorkoutsForOlderMen #SkipLaCour #Workouts

FILL OUT THE QUESTIONNAIRE. I'll contact you by text and a phone call https://skiplacour.com/transformation

Workouts For Older Men

I'll be starting a brand new 12-Week Fitness Transformation Journey for men who are a little older with busy, productive lives soon.

If you want to learn more about how this 12-Week Fitness Transformation Journey works and how much you'll benefit, go here. https://skiplacour.com/transformation

Here’s Everything You’ll Get And Experience:

✔️ Three One-On-One, Private Coaching Sessions With Me Over The Phone

✔️ Your Private Coaching Sessions Will Start Right Away

✔️ Each Session Is One Hour In Length

✔️ Each Call Is Recorded So You’ll Continue To Learn From Your Private Coaching Forever

✔️ Private Session #1 – Goal Setting, Clarity, Action Plan and System Creation

✔️ Private Session #2 – Training and Creating Your Specific Training Routine

✔️ Private Session #3 – Nutrition and Creating Your Specific Diet

✔️ Weekly Group Coaching Calls – You’ll join driven men just like you on a conference line. We’ll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week’s group call. You’ll get a recording of all 12 group coaching sessions so you’ll continue to learn from them forever.

✔️ In addition, you and I will talk privately on the phone for 10 to 20 minutes every week. We’ll connect all 12 weeks. I’m going to make you accountable because that’s what you’ll need to create real, lasting change!

✔️ Space is limited.

If you want to learn more about how this 12-Week Fitness Transformation Journey works and how much you'll benefit, go here. https://skiplacour.com/transformation

A very common question asked by older men with all varying degrees of dedication and length of time training is, "How many exercises per workout?"

There are so many different fitness experts out there giving you conflicting information. I understand how frustrating this can be.

Why can't they all agree? Even when asking simple workout questions. Why is it this way?

Well, it really depends on your understanding of what you're being told and how well you execute what you're told. Two different men can follow the exact same instructions and get two massively different results because of the way they understand what they are doing and how well they do it.

In this video, I'm going to explain how you can figure out how many exercises YOU should do to reach YOUR specific goals.

When trying to figure out the BEST TRAINING ROUTINE for them, older men wonder "How many exercises in one day?" or "How many exercises per day in gym?" And "How many exercises per workout session?"

When men have a specific GOAL in mind, the questions are: How many exercises per workout for mass? How many exercises per workout to build muscle? How many exercises per workout hypertrophy? and, How many exercise per muscle group for toning?

And, when they want to focus on a particular LAGGING BODY PART, they'll ask: How many exercises for biceps? How many exercises for chest? How many exercises per workout for glutes? How many exercises per workout for legs? How many tricep exercises per week?

In this video, I give you a simple and effective way to figure out how many exercises and sets you need to create the perfect workout for you.

GET YOUR SPECIFIC QUESTIONS ANSWERED

Fill out the questionnaire if you need some help with your training and eating plans at https://skiplacour.com/questionnaire-for-older-men.

When you click over to my website page, fill out the questionnaire thoroughly. Play all out. Show your commitment. When you do, I'll reach out and help you. This questionnaire will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it. https://skiplacour.com/questionnaire-for-older-men

About Skip La Cour

At 56 years old, Skip La Cour​ is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

Are you overtraining? How do you know if you are over training? Is overtraining preventing you from building more muscle and losing that last stubborn 10 or 15 pounds of body fat?

In this video, I will help end your confusion about overtraining. I will explain what overtraining is and what it is not.

If you don't like the way you look in the mirror and you think overtraining may be causing your dissatisfaction, you'll have more clarity after watching this video. You'll be one step closer to "cracking the code" and figuring out the pattern.

What about overtraining when you are older? Am I training too much? are questions you might have.

You may consider making adjustment to your workout plans. Are you training too much? Do you have questions like: Am I lifting too often? How often should I train? How often should I train for gains? How long should my workouts be?

If you think you're overtraining, you might have questions like: How do you know if you are overtraining? How to tell if you are overtraining? What are the signs of overtraining? What is the negative impact of overtraining?

After watching this video, you'll get a better understanding of overtraining and begin to unravel the answers to these questions:

ONE-ON-ONE COACHING WITH SKIP LA COUR

If you're the type of man who does whatever it takes to get what he wants in life, you'll want to invest in one-on-one coaching with me.

I will help you "crack the code" and figure out the pattern effectively, efficiently, and without all the confusion, frustration, and overwhelm you're currently feeling.

https://www.skiplacour.com/coach

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook
https://www.facebook.com/SkipLaCourPage

Instagram
https://www.instagram.com/skiplacour

Twitter
https://twitter.com/skiplacour

Periscope
https://www.periscope.tv/skiplacour

Linkedin
https://www.linkedin.com/in/skiplacour

=================

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

#Overtraining #WorkoutsForOlderMen #SkipLaCour

In this video, I tell you "The Top 10 Diet Secrets" that older men with busy, productive lives need to know when they want to build muscle and lose body fat.

SIGN UP TO GET MORE TRAINING TIPS FOR OLDER MEN WITH BUSY, PRODUCTIVE LIVES: https://skiplacour.com/tips-for-older-men

You're looking for diet secrets. You want to know how to diet to build muscle. You want to learn diet secrets and how to lose weight. You're looking for diet tips for men. You're looking for diet tips for older men. You're looking for the best diet for older men. Maybe you're looking for diet tips for muscle building? Maybe diet tips to lose weight fast?

=========
FREE AUDIO RECORDING! Read how you can get access to a FREE 90-minute recording that will teach you exactly how you need to eat to build muscle and lose body fat when you're a man who is a little bit older with a busy, productive life.
=========

So, you're a little bit older and really committed to your health, fitness, and physical appearance. Even though you have a busy, productive life with a lot of responsibilities, you're the type of man who does whatever it takes to reach his fitness goals.

You already look pretty darn good. You're certainly looking and feeling a lot better than most of the other men your age and in your social circles. There's no doubt about that. And, you appreciate what you've accomplished.

The only challenge is that you feel that you should be getting a lot more for the effort you're putting in.

Nutrition is a very important part of the health and fitness process. But there's so much conflicting information out there about diet and nutrition. You're confused. You're frustrated. You're overwhelmed.

You're not alone.

In this video, I tell you everything you need to know when it comes to eating the way you should to support all the effort you are putting in the gym.

More importantly, I also tell you all the things that maybe aren't quite as important as you were led to believe when it comes to looking and feeling great as an older man with a busy, productive life.

In this video, I tell you the top 10 diet secrets for older men and a lot more.

WHO IS SKIP LA COUR?

At 55 years old, Skip La Cour is the world's leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Call (213)973-8790 to speak with Skip La Cour.

FREE 90-MINUTE RECORDING - MANFORMATION EATING STRATEGIES

I have a free 90-minute audio recording that will make these "Top 10 Secrets" even more powerful. It's called "MANformation Eating: The Perfect Fusion Between Old School And New School Thinking."

You get access to it absolutely free when you get into the free website.

GET FREE ACCESS! - WORKOUTS FOR OLDER MEN MEMBERS ONLY WEBSITE

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at http://www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

Go to http://www.MANformationWorkouts.com now and fill out the questionnaire.

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Website: http://www.skiplacour.com

YouTube @SkipLaCour

Facebook @SkipLaCourPage

Instagram @skiplacour

Twitter @skiplacour

Periscope @skiplacour

Linkedin @skiplacour

Tumblr @skiplacour

Be sure that you SUBSCRIBE to this YouTube Channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#diet #diettips #eatinngtips #workoutsForOlderMen

Should you train to failure when you are older? Or, should you always make sure you stop a little short at the end of every set? The fitness community seems to be split as to what's the best approach.

In this video, I tell you what's best for a man who is a little older with a busy life who wants to get the most out of every workout. You'll learn that "failure" is just as much of a mental and emotional target as it is a physical one.

When should you train to failure? Do you have to train to failure to build muscle? How often should you train to failure? Should you train to failure every set? Is training to failure necessary for muscle growth? What is the best workout split when you are older? How to build muscle when you are older? You learn the answer to all of these questions when you understand the genera;, organizing principles for muscle growth in this video.

FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at https://skiplacour.com/manformation-workouts. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

Go to https://skiplacour.com/manformation-workouts now and fill out the questionnaire.

ASK YOUR QUESTIONS IN THE COMMENTS SECTION BELOW

During every Workouts For Older Men LIVE broadcast, I will answer one or two of YOUR questions.

Please post your questions down below now.

You can also submit your question at the bottom of this linked page.
https://skiplacour.com/ask-a-question

Each week, I will choose the BEST question asked and give the person who asked it an awesome prize.

If your question is selected for "Question of the Week", you'll win a 90-minute one-on-one coaching session with me. The coaching call will be recorded so you'll be able to learn from our time together over and over again.

It doesn't matter where you live, you could win. I have conference lines set up all over the world.

Good luck!

Watch tomorrow and see if your question was answered. That makes you eligible to win the 90-minute one-on-one coaching session grand prize for "Question of the Week."

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook
https://www.facebook.com/SkipLaCourPage

Instagram
https://www.instagram.com/skiplacour

Twitter
https://twitter.com/skiplacour

Periscope
https://www.periscope.tv/skiplacour

Linkedin
https://www.linkedin.com/in/skiplacour

===============

At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

Should you train to failure when you are older?
Should you train to failure for strength?
Should you train to failure for hypertrophy?
Should you train to failure calisthenics?

#WorkoutsForOlderMen #SkipLaCour #TrainToFailure

Workouts For Older Men and Workouts For Older Beginners

You're a little older now and you want to get into great shape.

You're looking for workouts for older men.

Maybe you're brand new to working out even though you are older. Maybe you worked out years ago and are coming back to the gym after a long break. Maybe you've been consistent in the gym but aren't satisfied with your gains and you want to find better workouts for older men.

===============================
Sign up for free workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLtips.com/older-men
===============================

A man's age must play an important role when choosing a workout, right?

There must be a lot of men like you looking for workouts for older men on the internet. Hopefully, they'll all find workouts for older men that they believe in, they'll get to work, and get the results they're looking for.

During this video, I explain the Law of Relativity and why it's important for you to consider when you are looking for workouts for older men.

I give you insight that will end any confusion, frustration, and overwhelm you may be going through now or face in the future.

There are a lot of workout strategies freely given. Many that are offered are very good and can help a person. The biggest challenge is NOT the strategies. It's the MINDSET of the person who is interpreting and executing them. It's something that they'll realize later on with time and experience--but only if they don't get too confused and quit. Unfortunately, many people do. Again, many of the strategies could work well. That's why I took a lot of time to explain this "mindset concept" before someone just Google searches "workouts for older men," prints out a training routine, and then fails miserably with no clue as to why. The 15 minutes a person invests watching this video now with save them a massive amount of confusion, frustration, and time in the future.

FREE WORKOUTS AND MORE

You can get a great workout and audio recording that I created to support it at http://www.skiplacour.com. It's FREE. It's a perfect workout for an older man.

ARE YOU DEDICATED AND NEED HELP?

Schedule your 10 minutes to talk to me 1-on-1 on the phone today (free) at http://www.TalkWithSkip.com because you want to end your confusion and overwhelm as soon as possible.

For more information and information to take your efforts to higher levels, visit my website at http://www.skiplacour.com.

#workouts #WorkoutsForOlderMen #TrainingRoutinesForOlerMen #ExercisesForOlderMen

Fill out this questionnaire. I'll reach out and help you. This questionnaire will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

https://skiplacour.com/questionnaire-for-older-men

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at https://skiplacour.com/tips-for-older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! https://skiplacour.com/tips-for-older-men

Make Sure You're On All Of My Social Media Platforms

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

YouTube @SkipLaCour
https://www.youtube.com/SkipLaCour

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

===================
At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour

Are you a little bit older now and are having a real challenge losing your stubborn body fat?

Does this sound like you?

You're dedicated to your workouts and good eating habits, you look pretty darn good, you know you're doing better than most men your age--but you just can't seem to lose the body fat as fast as you think you should.

SIGN UP TO GET MORE TRAINING TIPS FOR OLDER MEN WITH BUSY, PRODUCTIVE LIVES: https://skiplacour.com/tips-for-older-men

Are you expecting too much? Is it even possible for a man your age to get as lean as you want? Are your better days behind you? Is there a better diet somewhere out there that can help you?

In this video, I'm going to tell you the #1 CHALLENGE that's preventing dedicated, hardworking older men from losing their stubborn body fat and earning the body they really want.

You're searching all over the internet for information of exactly how to lose weight. You know you are doing a lot of the right things but you need to learn how to lose STUBBORN weight. You want to know how to lose weight FAST.

More specifically, you want to know how to lose belly fat. You're looking for information on how to lose belly fat fast. You want to know how to lose stubborn belly fat.

In this video, I'm going to lay it all out to you straight. I'm going to make it plain and simple. I'm going to tell you how to lose stubborn fat. I tell you what it takes to lose stubborn fat fast, if that's what you want to do.

I specialize in helping men, so I'll explain everything from that perspective. I'll tell you how to lose stubborn weight for men. This will also apply to you learning how to lose stubborn fat; how to lose stubborn love handles; how to lose stubborn lower belly fat, and how to lose stubborn manboobs.

I'll also tell you about a FREE opportunity to get even more awesome fitness information like this that's specifically designed to help men like you.

FREE ACCESS! MANformation Workouts For Older Men

Are you . . .

✔️ A man who is a little bit older?

✔️ Dedicated to your fitness?

✔️ Look much better than the other men your age?

✔️ Have a busy and productive life?

✔️ Not satisfied with your results?

PERFECT.

You're just like me.

You'll benefit greatly from the information and inspiration I have to share with you.

Here's your "hub" for workout, eating, mindset, and lifestyle strategies designed just for you.

http://www.MANformationWorkouts.com

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Sign up to get free access into the special, exclusive site.

This is the CENTRAL HUB for the most effective and efficient workout, eating, mindset, and lifestyle strategies for older men with busy, productive lives.

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

MANformation Personal Development For Men

You’ll also be given unlimited access to the MANformation personal development course that’s specifically designed for men absolutely free. It’s called The Mindset and Actions of a Powerful Alpha Male Leader. It’s an 11-hour audio seminar course with workbooks and videos that will change your life.

Go to http://www.MANformationWorkouts.com now and fill out the questionnaire.

================
At 55 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
================

GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Website: http://www.skiplacour.com

YouTube @SkipLaCour

Facebook @SkipLaCourPage

Instagram @skiplacour

Twitter @skiplacour

Periscope @skiplacour

Linkedin @skiplacour

Tumblr @skiplacour

Be sure that you SUBSCRIBE to this BitChute channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#WorkoutsForOlderMen #fat #fitness

HOW TO BUILD BIGGER ARMS - WORKOUTS FOR OLDER MEN - BICEPS, TRICEPS, and FOREARM WORKOUT

So, you're a little older and you want to know how to build bigger arms.

SIGN UP TO GET MORE TRAINING TIPS FOR OLDER MEN WITH BUSY, PRODUCTIVE LIVES: https://skiplacour.com/tips-for-older-men

You're looking for an arm workout routine.

You're looking for workouts for older men. You're looking for an arm workout routine for older men.

In this video, I tell you how to get bigger arms. I show you how to build bigger arms. I tell you how to get bigger biceps. I tell you how to get triceps. I tell you how to get bigger forearms.

I also outline a COMPLETE BICEPS, TRICEPS, and FOREARMS workout for you. I give you a complete arm workout.

I do all of this and a lot more in this video to help you build bigger arms.

==================================
Get FREE, instant, lifetime access into the MANformation Workouts For Older Men members only website for more training routines like this. Fill out the questionnaire at http://www.MANformationWorkouts.com.
==================================

MANformation ARMS WORKOUT

Note: Every set of every exercise will be done in the 6 to 8 repetition range (rep range).

BICEPS

Barbell Curls - 2 sets (after warming up sufficiently)

Alternating Dumbbell Curls - 2 sets

Curl Bar Curls - 2 sets

Hammer Curls - 1 set

TRICEPS

Rope Triceps Pulldowns - 2 sets

Triceps Presses - 2 sets

Lying Triceps Extensions - 2 sets

Overhead Dumbbell Triceps Raises - 1 set

FOREARMS

Standing Dumbbell Wrist Curls - 2 sets

Barbell Wrist Curls - 2 sets

FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at http://www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

Go to http://www.MANformationWorkouts.com now and fill out the questionnaire.

===================
At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
===================

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men

VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS

Skip La Cour's Website: http://www.skiplacour.com

Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men

Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage

Instagram @skiplacour
https://www.instagram.com/skiplacour

Twitter @skiplacour
https://twitter.com/skiplacour

Periscope @skiplacour
https://www.periscope.tv/skiplacour

Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour

Tumblr @skiplacour
http://skiplacour.tumblr.com

Be sure that you SUBSCRIBE to this BitChute Channel.

Like this video.

Post your comments and questions. I will go through the comment section to answer your questions and read your comments.

#workouts #WorkoutsForOlderMen #fitness #bodybuilding #ExerciseForOlderMen

The way you're eating is having a major impact on the way you look. Although we know this, eating in a way that supports our efforts is something that many older men simply don't put a high enough priority on.

We can't avoid eating right. There's no need to overcomplicate the process.

This is how I eat now that I'm older. I compare it to the way I used to eat in the past when I was younger.
https://skiplacour.com/diet

DON'T MISS ANYTHING!

Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at https://skiplacour.com/tips-for-older-men.

I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! https://skiplacour.com/tips-for-older-men

VIDEOS TO WATCH NEXT

How To Lose Stubborn Fat
https://youtu.be/cuIEAU8Dptk

Top 10 Diet Secrets For Older Men
https://youtu.be/FyrThqaPXDE

How To Get A Six Pack When You Are An Older Man
https://youtu.be/f1GgGa0Y2OI

This question is asked in many ways: Diets to loses weight fast Diets, Diets to lose belly fat, Diets to lose weight, Diets for weight loss, Diets for muscle gains, Diets for abs, Diets for men, Diets for older men, Diets for working out, Diets for older adults, Diets for me over 50, Best diet for 50 year olds, Diet plan for 50 year old man, How to lose belly fat over 50 years old make, Foods to avoid after 50, Meal plan for 50 year old man, Protein for make over 50, Losing belly fat after 50+ men

#diets #DietsForOlderMen #fatloss

Should you avoid carbs? Maybe you know men who are having great success with the Keto Diet. "How many carbs per day on keto?" you might be wondering.

"Why should you avoid carbs?" you might be asking. Are carbohydrates really necessary? Is low carb necessary? Can you survive on a no carb diet?

Should you avoid carbs when you are trying to lose fat? If not, how many carbs should I eat to lose weight?

In this video, I talk about the benefits of eating a low carb diet. I also tell you how your low carb diet may work for you in ways you might not notice.

SIGN UP TO GET MORE TRAINING TIPS FOR OLDER MEN WITH BUSY, PRODUCTIVE LIVES: https://skiplacour.com/tips-for-older-men

Call me for IMMEDIATE ATTENTION on Google phone number at (213)973-8790.

FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE

If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire at http://www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

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At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information.

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Created 3 months, 2 weeks ago.

26 videos

CategorySports & Fitness

I'm Skip La Cour and I'm 56 years old. I help older men with busy, productive lives make sense out of all the confusing fitness information. I help older men use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about me:
http://skiplacour.com/about-skip-la-cour

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I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! https://skiplacour.com/tips-for-older-men