Created 10 months, 1 week ago.

6 videos

Category Sports & Fitness

A strength training channel, created to pass on Information about building strength, power, muscle and strength endurance.
This includes the realities of performance enhancers as well as mundane topics like diet and nutrition.
Helping cut through the nonsense, lies and industry B. S.
35 years in the trenches and just about seen it all.
Any questions, fire away.