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In this video I give my response to Alan thrall's video
Dave came over so we decided to lift together despite it being as hot as a sauna.
I have for too long neglected my spirituality as well as my gym time. So taking inspiration from others I have combined the two.
Artist: Heilung
Song: Lifa (Live at Castlefest)
Metal Punch Aerobics
This is a method I use to work on upper body endurance as well as pushing my heart rate through the roof. I take a song and I come up with a routine of punching patterns that follow the timing of the song.
I have been told by fighters that this is basically punching non-stop for an entire round of boxing. I know that this is more intense than how fighters train, albeit there is no dodge practice or footwork but I don't see how this can't be beneficial. One thing is for sure it toughens the knuckles up once you start building thicker skin.
Artist: Lacuna Coil
Song: Naughty Christmas
This is my favorite track to pray in the Temple Of Iron with.
Artist: Heilung
Track: Lifa (Live at Castlefest
A rundown of my competition at Central Maine Strongman 12 in Augusta Maine
While it may not be the most recognizable, the yoke is one of the most impressive strongman implements.
Here at the riddle of Steel we are the only gym in the world to feature a 10ft axle bar CARiD this is strongman response to the Rogue Fitness Elephant Bar
Painting the equipment in my gym to a uniform color. Specifically my plates are coming out awesome.
Highlights of Maine's strongest man 2019.
Kicking off the new year with some strongman log work
Updating everyone on what the current status of the gym is.
Originally aired on my old channel, July 23, 2018
Originally published on YouTube march 2018.
Originally aired on YouTube May 7th 2018.
This video documents the progress I made throughout 2017 and into the spring of 2018
Originally uploaded to YouTube 14 months ago, this was my initial starting point.
Steel is weak, Flesh is strong.... because steel makes weak flesh stronger.
This channel is dedicated to awakening my fellow people to the reality that there are forces that want us fat, depressed, sterile and pacified. We have little power as individuals to change the course of this agenda, but we do have the power to change ourselves and in doing so, we partake in a great endeavor to better our people. Bettering our people brings us together as a collective and in doing so WE have the power to change the agenda.