Elie Brayshaw

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Elie Brayshaw

Tranquillity For All


Happy New Year ūüéä
#Tranquillity #Wellbeing #Sheffield #uk #Holistic #SelfCare #YouTube

In a fast-paced world that often blurs the lines between personal and professional life, safeguarding our health and well-being has become more crucial than ever. This blog aims to explore the transformative power of setting healthy boundaries and how it serves as a cornerstone for a fulfilling and balanced life.

Holistic self-care: 
This approach expands upon the idea of self-care by considering the interconnectedness of various aspects of a person's life. It recognizes that a person's well-being is influenced not only by physical health but also by emotional, mental, social, and spiritual factors.

Holistic self-care aims to address all of these interconnected areas to achieve a sense of overall wellness and balance. This might involve practices like yoga, tai chi, energy healing, spending time in nature, fostering healthy relationships, engaging in creative activities, and embracing a sense of purpose or spirituality.

This blog will briefly address the 4 pilers of holistic wellbeing and how self care in each of these areas could restore balance. Resulting in the individual feeling whole again.

Thank you for being here, hope you like this blog if you do, please subscribe to my channel and never miss a post. I hope it was helpful in some way. Do you have any questions or requests leave me a few words and thank you in advance.

Good health love and tranquillity to all Elie X

Truth unveiled: Harmony within. A Journey To wellness, through a holistic well-being approach.

In this video I will look at the four pilers of holistic wellbeing.

Holistic wellbeing is a concept that encompasses the idea of nurturing and maintaining a balance in all aspects of our lives. It goes beyond just physical health and extends to our mental, emotional, and spiritual well-being as well.
Rather than focusing on isolated areas, holistic wellbeing recognizes that all these dimensions are interconnected and must be addressed together to achieve true harmony and fulfilment.

Let me know if you would like me to cover more on holistic well-being and in the meantime If you are in Sheffield uk I would love you to join me on meetup Visit https://www.meetup.com/wellbeing-sheffield/

You can also join my community on face book for on going support with others who share your views https://fb.me/g/1iCrm8Sc7/9kZeDW5a

Why not subscribe to my newsletter for all updates and to be kept in the loop https://www.tranquillity-uk.com/newsletter-sign-up

Would be awesome if you could support me on https://ko-fi.com/elie It can really help me to continue to do what I love, by reaching more people Thank you in advance,

Thank you for being here, hope you like the video if you do, simply subscribe to my channel, it shows me your interest and it's free !!!!.
Love to all Elie ~X~

Thank you to everyone who attended but also to everyone who supports Tranquillity

Living in the UK in #Sheffield or #Scarborough?
If you have friends Interested in holistic health and investigating wellbeing products why not host a party?

With 30 years experience Elie Brayshaw can incorporate an interactive and fun workshop at each product launch Topics have ranged from colour therapy Crystal healing working with the chakras and energy work

With consistent research in the market of health and wellbeing new exciting products are being discovered and launched all the time
Elie travels between Sheffield and Scarborough throughout the year with her products and workshops

Business inquiries Visit Tranquillity website https://tranquillity-uk.webs.com/ or here on Facebook..

Why not view what you could buy now on ebay https://www.ebay.co.uk/usr/tranquilli...

Coming Soon Tranquillity on etsy https://www.etsy.com/uk/people/fblqad...

Hope you enjoyed the video Dont forget to subscribe Its FREE but you will never miss a new product or offer
Wishing Tranquillity for All

Music Credit-
The Jazz piano Bensound.com


Created 4 years, 2 months ago.

7 videos

Category Spirituality & Faith