URGENT-HEALTH-MESSAGE

63 therapeutic benefits from this hypernutrition juice. Another 53 from the amino cocktail added to it. For a total of1116 health benefits! You are thinking. nah! can't be true. But it IS true. Watch as I give you studies to substantiate each claim.

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See also the companion video, my "Healthiest Breakfast Ever Mark II - making it".  https://www.youtube.com/watch?v=HGI69CARXqA

This mark II HBE DOES NOT contain furanocoumarins, phototoxic molecules so it IS safe for tanners.

The juice does however contain oxylates which are a theoretical risk for kidney stones if you have certain medical conditions. This is discussed in the video. If you have one of these conditions and you get your vitamin d from supplementation rather than sunbed or sun exposure, then simply use my HBE mark I which does not contain oxylates. Do that for.a month or two and follow my other recommendations and you may well find you put the conditions into remission. Then you can use the mark II safely.

The juice will make you feel great but you may still be a bit peckish. So eat some fruit or some dates about 90 minutes after drinking the juice.

Warning: both the mark I and the mark II juice will make you poop around 30 or 60 minutes after drinking it, even if you have just pooped already. Just so you know ;-).

2 things cause this. a) the black radish which stimulates bile and b) the juice causes peristalsis which is wave like contractions of the muscles of the digestive tract. The bile stimulating effect of the black radish does two things we are interested in: i) it detoxes the liver and ii) it transforms the beta carotene and other carotenoids in the beetroot and spinach into the animal form of vitamin a - retinol.

The juice will make you feel great but you may still be peckish. So I recommend having some fruit about half an hour after the inevitable poop.

I hope you will try making at least one of the juices. If you do, please tell me all about it in the comments. I will definitely reply.

Please click on the thumbs up icon if you found this interesting. Or click on the thumbs down if you didn't.

My channel is all about how to obtain optimum health using my version of the Seignalet diet (pronounce it "Saynyalay"). Seignalet was a French professor of medicine who used a fairly restrictive diet to put 91 chronic, so called incurable diseases into remission with 2,500 patients over a period of 20 years. I hope to be able to make a video showing a Seignalet legal recipe each week. So please subscribe to get the notifications.

No matter what I try my channel does not appear in youtube search. So click on my logo to see my other videos.

You can see my website all about the Seignalet diet here: www.seignalet-plus.com

You can buy my tanning bed which hangs on a door for optimum vitamin d without toxicity here: https://crp.before-n-after.co.uk/tanningbed/

Finally, if you would like to support me, here is my patreon page: www.patreon/urgent_health_message

Have you ever noticed that the Japanese and the Koreans have perfect skin? Part of the reason for that can surely be attributed to miso soup and more specifically to the ergothionine in shiitake mushrooms, one of the ingredients used to make the stock ("dash") for miso soup. Obesitiy is virtually unknown in Japan and Korea and in this video I show you why that can be attributed to Miso soup. The Japanese have the longest life expectancy of any nation. Again, part of the reason must be the habitual, daily consumption of miso soup by every Japanses.

In this video, I show you the dozens of medicinal, health giving effects of the various ingredients in miso soup (miso paste, Japanese Kelp called "Kombu", and shiitake mushrooms) as well as showing you how to make a 3 day supply of "dashi", Japanese soup stock and how to keep it fresh.

My videos are mainly about how to follow my own version of the Seignalet diet. I call it "the Seignalet diet on steroids". Dr. Seignalet was a French professor of medicine who put 91 different chronic diseases into remission with a special diet.

See more about Dr. Seignalet on my website: www.seignalet-plus.com

In every single chronic disease a deficiency of vitamin d has been found to be implicted. Please watch my series of 10 videos: "The real truth about tanning and tanning beds."

Get that sweet spot of optimum vitamin d without toxicity with my tanning bed which hangs on a door. You can order it here: https://crp.before-n-after.co.uk/tanningbed/

Help support me so I can make more videos: www.patreon.com/urgent_health_message

#how to make miso soup. #miso soup #lose weight

What do melanoctyes do? How far does UVA penetrate into the skin? How far does UVB penetrate into the skin? What is the ginger gene? What is the melanacortin 1 receptor aka mc1r.? In how many chronic diseases is vitamin d deficieny implicated? How does skin repair itself? What is the difference between relative risk and absolute risk? You need to know the answer to this last question particularly because relative risk is an epidemiologists slight of hand used by drug companies to persuade us that their fairly useless drugs like statins actually have a highly beneficial effect. Watch the video to get the answers.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Watch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

My channel is all about how to achieve optimum health, mainly by a) following my version of the Seignalet diet (pronounce it "Saynyalay") and b) getting optimum vitamin d from a tanning bed, the sun or from supplementation. I believe that the best way to get vitamin d is from tanning with the correct kind of tanning bed because you get a measured dose every time and there is no risk of vitamin d toxicity with tanning because your skin simply stops producing it when you have enough.

In my videos I will give you advice that often runs counter to official advice but it will always be backed up by studies. Note that I am not a doctor and I do not prescribe medicine. My advice is given on a "may help" basis.

Only a doctor can diagnose disease but let's hope my advice can prevent you getting the disease in the first place. Please see my website for more information about the Seignalet diet. www.seignalet-plus.com

I've made 20 videos in the past year. Some of them took 10 days or more of intense research to make and this has been at some financial cost because I have had to take time off from my day job. If you would like to give me some support so that I can continue to make videos like this one, here is my patreon page: www.patreon/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

This juice has 116 medcinal, health giving benefits! Don't believe me? Watch this video and the companion videos "the studies" and my "aminos" video. Every. single benefit is substantiated with a study from a medical journal.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

This juice, unlike the mark 1 version with carrots is fine for tanners

I show you how to make my Healthiest Breakfast Ever. 63 medicinal, health giving effects! Each one is substantiated by studies. There are a further 53 medicinal, health giving effects from the amino cocktail added to it.

See my Healthiest Breakfast Ever - Mark II: the studies/intro. where I walk you through all the studies.

NOTES ON APPLES TO USE
Note: Granny Smiths are the best apples for juicing. Unless you are using the Rolls Royce of juicers - a Norwalk, softer apples will turn to apple sauce and block the juicer. If you are in the UK do not use South African or South American Granny Smiths (or any other fruits from those countries) because they will have been irradiated and will cause you harm instead of health benefits. European fruit in general is not irradiated, mainly because the German public will not tolerate it. French Granny Smiths are becoming harder to find as the UK transitions away from the EU. European pears are still common in UK supermarkets (July 2002) so use those instead. Juice them while they are still hard. In the US Granny Smiths are mainly grown in Washington State. I don't know if they are irradiated. If you know, please leave a comment. Don't use imported apples from South America. They will have been irradiated. Granny Smiths are widely grown in New Zealand and Australia. I don't think those domestic crops will be irradiated. Unless we do something about it irradiation will become the norm. It is already impossible to find out what has been irradiated and what hasn't. Even organic produce is being irradiated.

See my video: "Irradiated foods - good news for Big Pharma
https://youtu.be/RclmsOPy5ks

The Seignalet diet (pronounce it "Saynyalay") is all about healing your leaky gut to prevent and reverse disease by eating only foods which our stone age ancestors would recognise. Use this juice as an adjunct to the Seignalet diet. It will heal your gut fast! As your gut heals, your immune system's "oral tolerance" to pathogens which have previously penetrated the gut wall and found their way into your cells and the spaces between the cells will diminish and it will go into overdrive cleaning house. In addition to healing the gut fast, the black radish in the juice will stimulate bile to detox your liver so that the toxins released from your cells are released into the intestine and quickly eliminated in your stool.

I should tell you that around 30 to 60 minutes after drinking the juice you will need to poop even if you have done that already. This is due to the bile release and peristalsis (wave like contractions of the intestine) that the juice causes. Just so you know. ;-)

The juice will make you feel great but you might still be a bit peckish an hour after drinking it. In which case have some fruit or some dates (food combining style) to tide you over till my :"Healthiest Lunch Ever" which ideally should be eaten around noon.

My channel is mainly about the Seignalet (pronounce it "Saynyalay" diet and vitamin d from supplementation or exposure to the sun or a tanning bed. I think that if you use both you will be pretty well immune to disease. See all my videos to see how I can substantiate that statement.

If you enjoyed the video please click on the thumbs up icon to let the youtube algorithm know that the video is popular.

You might also want to find out more about Dr. Jean Seignalet (pronounce it "Shon Saynyalay" and his diet by visiting my website. www.seignalet-plus.com

For that sweet spot of optimum vitamin d without toxicity you can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

I made around 20 videos in the past year. Each one has been a labour of love but each one has meant time away from my day job. It represents at least £20,000 in lost revenue. If you would like to make a contribution so that I can afford to make more videos, here is my patreon page: www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

#vegetable juicing # fight disease # Seignalet

Over the years I've experimented with the "high raw" and food combining diets and in the past five years I've incorporated all the elements of the Seignalet (pronounce it "Saynyalay") diet. The Healthiest Lunch Ever is the result of this experimentation and refining process.

Note: this meal is vegan because there is no animal protein in it but I do not recommend the vegan diet. I have an evening meal with no concentrated carbohydrate but WITH concentrated protein, usually animal protein like fish, eggs, meat etc - but no dairy). So this lunch is: macrobiotic, Seignalet legal and food combining legal. See fuller details about it on my website.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

I'm 69. I have never taken any medication (and never will). Check out my other videos to see how old I actually look. Click on my UHM logo to see all the videos in my channel.

With this video plus all the others in my channel you now have the basic elements of the Seignalet diet to prevent and reverse around 100 diseases. In addition to the Seignalet diet my videos will also show you how to get optimum vitamin a, optimum vitamin d and optimum vitamin c.

So if you want to achieve optimum health, vitality, mental poise, ideal weight and abundant energy, watch my videos which show you how.

Start the day with one of my two versions of the Healthiest Breakfast Ever (HBE). Snack on some fruit or some dates 90 minutes later then have my Healthiest Lunch Ever around 12 noon. For dinner I suggest a "protein meal" of a large salad with some sauerkraut, avocado and yeast flakes added with protein. For example 3 soft boiled eggs, or some nuts or my 2 minute steak tartare, cooked prawns, raw wild salmon flakes or the occasional (not more than once a week) charcuterie in the form of saucisson, parma ham, chorizo, bresaula etc.

Make sure you get plenty of vitamin d in the form of supplementation or even better from a measured dose of UVB light from my tanning bed.

See my website here: www.seignalet-plus.com.

For that sweet. spot of optimum vitamin d without toxicity, click here to buy my tanning bed you can hang on a door. https://crp.before-n-after.co.uk/tanningbed/

If you are able to help support me so that I can make plenty more videos: www.patreon.com/urgent_health_message

#Healthy lunch #Vegan #macrobiotic

28 medicinal/health benefits in this hypernutrition juice. Another 53 in the amino cocktail I add to it. For an amazing total of 81 therapeutic benefits. Nah, can't be true. Oh yeah? . In this video I go through the studies showing the astonishing medicinal, health giving properties of ginger, carrots, honey and black radish and the amino acid: glutamine and the great gut healing benefits of a) glutamine and b) the high/optimal dose of retinol (the animal form of vitamin a) that you will get from the bile stimulating action of the black radish on the pro vitamin a beta carotene in the carrots.

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The Seignalet (pronounce it "Saynalay") diet will often give rise to detox effects and I think that drinking this juice will help you avoid them.

The bile stimulation of the black radish cleans out the liver and has a fantastic detox effect. I think that this "hypernutrition" juice is a perfect adjunct to the Seignalet diet which is designed to heal your gut by eliminating gut damaging foods like animal milks, most grains, refined oils and fats and foods cooked at high temperature and in a microwave.

Fortunately I shot this over a year ago and have only just uploaded it. While researching to make my series of 10 videos: "The real truth about tanning" I learned that phototoxic substances called furanocoumarins which are present in moderate amounts in carrots could have a pro skin cancer effect if you are exposed to a lot of UVB rays from the sun or a tanning bed. A normal amount of carrots in the diet would not be a problem but we are using 500 or 600 grams of carrots to make this juice and having it every day. So quite a lot of furanocoumarins.

If you are not regularly exposed to UVB though but use vitamin d supplementation instead, this recipe will be fine for you.

Since shooting it I also researched and made a video called "Aminos" which I recommend watching if you are going to make this juice. I added glutamine ("the preferred food of enterocytes") to the juice in the video because Dr. Seigalet recommended using it if the diet did not work after a year and that would be more than fine for a short period. But after researching glutamine I found that there are other aminos which also have a great gut heallng effect and I think a combination of a small amount of each of those aminos is more balanced. Also, there is a whole raft of further medicinal, healing benefits from the amino cocktail.

I have used this juice and my mark II version for around 2 years now and I am certain of the rejuvenating effects.

Once you have mastered it you will be able to make it in about 20 minutes, including cleaning the juicer. (Drink your juice while your are cleaning). 20 minutes in the morning is a bit of a faff but I'm sure that once you have made it a few times you will definitely make time in your schedule for it.

One last thing which I don't mention in the video. It will make you poop around 30 or 60 minutes after you have made it even if you have already pooped before making it. This is because a) the black radish is making your gall bladder empty bile into the intestine and b) the juice stimulates peristalsis, wave like muscular contractions of the digestive tract. Just so you know what to expect. ;-)

I won't expound on the miraculous benefits of the juice here. I will let you discover them in the video. You could add an apple to the juice and use one or two less carrots.

My channel is mainly about my own version of the Seignalet diet. I hope to popularise it so that a publisher will become interested in having it translated and publish it. You will be able to read it for yourselves then and won't have to rely on my interpretation. :-)

The last edition of Dr. Seignalet's book which I translate as "Nutrition - the third medicine" came out in 2002 around the time that he died. He did not say much about vitamin d. In the last 10 years there has been a huge amount of research into vit d. I looked up all of the diseases which Dr. Seignalet put into remission with his diet and for every single one I found a medical study which showed that vitamin d deficiency is implicated.

No wonder the medical propagandists are trying to keep us out of the sun and tanning salons on the pretext that a few rays will instantly cause Melanoma - because if we all had optimum vitamin d I doubt whether we would need any doctors at all!

If you found the video worthwhile please click on the thumbs up icon.

I would love for you to leave your comments. I may reply. Please also go to my website: www.seignalet-plus.com

Support Chris:
www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Add these aminos to your Healthiest Breakfast Ever (HBE) hypernutrition juice for 53 medicinal/health giving benefits. Additional info on treatment for enlarged prostate here below.

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GENTS OVER 50 READ THIS:
Alanine is discussed as part of a alanine/glycine/glutamate amino combination therapy for enlarged prostate. Use L. Alanine, not Beta Alanine.

We have glutamine in the 5 aminos cocktail. Some glutamine will be metabolized to glutamate but a good source is miso soup. Kelp is very rich in glutamate (aka glutamic acid) and we make "dashi" (stock) from kombu for miso. You can see my miso video here (tells you how to make it). https://www.youtube.com/watch?v=pQ4L1WCB5rs&t=259s

Feinblatt's 1958 study on his amino combination for englarged prostate (Benign Prostate Hyperplasia) is only available as the title on pubmed. But you CAN see a 1962 review of it here: BENIGN PROSTATIC HYPERTROPHY: AMINO ACID THERAPY FOR SYMPTOMATIC RELIEF https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.1962.tb00317.x

As a 69 year old I can tell you that it's very effective. Particularly when used with lycopene rich foods and supplement, saw palmetto and pumpkin seed oil. (drizzle on grated carrot, mooli (aka daikon radish), beetroot etc).

I was tempted to tell you the video timings for various parts of the video, particularly the part where I discuss the therapeutic benefits in details but I did not want you to skip important information about safe dosages etc. So please watch the entire video. I think it will be rewarding to do so.

Remember: the amino cocktail is added to the Healthiest Breakfast Ever Hypernutrition juice mark 1 with 28 (and probably more) therapeutic benefits.
Making it: https://www.youtube.com/watch?v=bnZMzgKtPFI&t=39s=39s.
The studies: https://www.youtube.com/watch?v=KG-lcHYxpRQ&t=144s

and also added to the Healthiest Breakfast Ever Hypernutrition juice mark 2 with 63 therapeutic benefits for a total of 116 with the aminos! Making it here: https://www.youtube.com/watch?v=HGI69CARXqA&t=488s488s. Study walk through here:
Healthiest Breakfast Ever (HBE) Mark II - Intro/the studies. (Safe for tanners)
https://youtu.be/Hpe8BEdae9Q

My website: www.seignalet-plus.com
- Tells you all about Dr. Jean Seignalet (pronounce if "Shon Saynyalay"), French professor of medicine who put 61 so called "incurable" diseases into remission with his diet.

Patreon page if you want to support me: www.patreon.com/urgent_health_message

Get the optimum dose of vitamin d without toxicity with the tanning bed which hangs on a door:
https://crp.before-n-after.co.uk/tanningbed/

28 Health Giving medicinal effects in the carrots, black radish, honey and ginger.

A further 53 in the amino cocktail added to it. Making a total of 81 health benefits.

This recipe will heal your gut fast and detox you fast. I beleive that it's an excellent adjunct to the Seignalet diet. Important: Do not omit the black radish. You can get this online or from your local health food shop.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Included as b roll inserts are the studies which substantiate my health claims. See also my chalk board intro video which explains all the health benefits:
Healthiest Breakfast Ever mark 1: Hypernutrition juice - the studies/intro
https://www.youtube.com/watch?v=KG-lcHYxpRQ&t=218s

In the video you will see me adding just glutamine (for gut health). This would be fine for a few weeks but I advise adding my amino cocktail instead:

5 aminos to heal your gut and prevent and reverse illness. The studies/intro. 53 health benefits.
https://www.youtube.com/watch?v=G-P4clXllMc&t=2707s

Glycine, Glutamne and Alanine in the aminos cocktail are great for prostate
health in older men. (Click on above link)

Note that 30 or 60 minutes after drinking the juice you will need to poo even if you did so before making the it. This is caused by the bile being secreted into the upper intestine and "peristalsis" - wave like muscular contractions of the intestine caused by the juice. Just so you know ;-)

Making around 20 videos in the past year has taken a toll on my meagre finances because I had to take time off from my day job. If you like my videos and would like to make a contribution so that I can afford to make more, please go to my patreon page: www.patreon.com/urgent_health_message

See also my website which is dedicated mainly to the Seignalet (pronounce it "Saynyalay") diet. Read all about the diet on. www.seignale-plus.com

My channel is all about preventing and reversing disease with the correct nutrition and medicinal foods as well as obtaining optimum vitamin d from sun exposure or indoor tanning. Note that I am a health nut, not a doctor. My videos are not about medicine. They are about the preservation or restoration of health.

If you liked this video please click on the "like" icon. I would love for you to leave a comment and I may reply.

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

What do melanoctyes do? How far does UVA penetrate into the skin? How far does UVB penetrate into the skin? What is the ginger gene? What is the melanacortin 1 receptor aka mc1r.? In how many chronic diseases is vitamin d deficieny implicated? How does skin repair itself? What is the difference between relative risk and absolute risk? You need to know the answer to this last question particularly because relative risk is an epidemiologists slight of hand used by drug companies to persuade us that their fairly useless drugs like statins actually have a highly beneficial effect. Watch the video to get the answers.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Watch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

My channel is all about how to achieve optimum health, mainly by a) following my version of the Seignalet diet (pronounce it "Saynyalay") and b) getting optimum vitamin d from a tanning bed, the sun or from supplementation. I believe that the best way to get vitamin d is from tanning with the correct kind of tanning bed because you get a measured dose every time and there is no risk of vitamin d toxicity with tanning because your skin simply stops producing it when you have enough.

In my videos I will give you advice that often runs counter to official advice but it will always be backed up by studies. Note that I am not a doctor and I do not prescribe medicine. My advice is given on a "may help" basis.

Only a doctor can diagnose disease but let's hope my advice can prevent you getting the disease in the first place. Please see my website for more information about the Seignalet diet. www.seignalet-plus.com

I've made 20 videos in the past year. Some of them took 10 days or more of intense research to make and this has been at some financial cost because I have had to take time off from my day job. If you would like to give me some support so that I can continue to make videos like this one, here is my patreon page: www.patreon/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

If you take proper precautions, exposure to the UVB rays of the sun or a tanning bed is the best way to get optimal vitamin d because a) the vitamin d made by the sun hitting your skin lasts twice as long as vitamin d from a supplement (Dr. Hollick) and b) you cannot get vitamin d toxicity from the sun because once you have optimum levels the vitamin d factory in your skin stops making it.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

So what are those proper precautions. I tell you in this video.

Watch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes:
a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission.
b) medicinal foods
c) hypernutrition - aka vegetable juicing
d) an amino cocktail added to the juice
e) optimum vitamin d from supplements or exposure to the sun or a tanning bed.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Please check out my website here: www.seignalet-plus.com

If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular.

Click on the subscribe button so that you don't miss any of my videos.

Please leave comments. I will read them and may reply.

I made around 20 videos in the past year. Most of them required a week or more of intense research to make and this has meant taking time off from my day job. I lost around £20,000 of revenue. So you may like to make a contributions here: www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Melanoma is thankfully the rarest form of skin cancer but it can be deadly if not caught in time. It is easily treatable in the early stages. So in this video I show you how to check your skin.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

You should be particularly vigilant if you have some known risk factors such as red hair or a family history of melanoma. Watch my video no. 4, "9 proven risk factors for melanoma and video no 5, "3 overlooked risk factors for melanoma".

Watch the whole series of 10 videos
1. We are being lied to!
2. 9 facts about sun exposure and vitamin d
3. 9 facts about uva - 6 facts about uvb
4. 9 proven risk factors for melanoma
5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
7. The ABCDE of how to check your skin
8. 13 tips for tanning to get the optimum vitamin d
9. Vitamin d deficiency implicated in 91 diseases -- the studies
10. Sunlight and your skin

My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes:
a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission.
b) medicinal foods
c) hypernutrition - aka vegetable juicing
d) an amino cocktail added to the juice
e) optimum vitamin d from supplements or exposure to the sun or a tanning bed.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Please check out my website here: www.seignalet-plus.com

If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular.

Click on the subscribe button so that you don't miss any of my videos.

Please leave comments. I will read them and may reply.

I made around 20 videos in the past year. Most of them required a week or more of intense research to make and this has meant taking time off from my day job. I lost around £20,000 of revenue. So you may like to make a contribution here: www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

Click here to buy my tanning bed that hangs on a door: https://crp.before-n-after.co.uk/tanningbed/

What really causes Melanoma? There are some established risk factors such as fair skin but in this video I show you some risk factors that you won't hear about from your dermatologist.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

For example, we are told that sun exposure must be responsible for melanoma because there are 4 times more melanomas on the head and neck which are more exposed to the sun's rays.. Watch this video to see why this is medical BS.

Please watch the rest of the videos in this series of 10:

Watch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes:
a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission.
b) medicinal foods
c) hypernutrition - aka vegetable juicing
d) an amino cocktail added to the juice
e) optimum vitamin d from supplements or exposure to the sun or a tanning bed.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tann...

Please check out my website here: www.seignalet-plus.com

If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular.

Click on the subscribe button so that you don't miss any of my videos.

Please leave comments. I will read them and may reply.

I made around 20 videos in the past year. Most of them required a week or more of intense research to make and this has meant taking time off from my day job. I lost around £20,000 of revenue. If you would like to help me make more videos you may like to make a contributions here: www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

What really causes the rare but deadly skin cancer melanoma? Is it simply sun exposure? In this video I give you an alternative take on the generally accepted risk factors for melanoma. I spent a week digging into dozens of articles on the subject in medical journals. I uncovered some surprising fact which you are not hearing from dermatologists. See videos part. 5 & 6 for these overlooked risk factors.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Please watch the rest of the videos in this series of 10:

Watch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

My videos are all about how to achieve optimum health and prevent or reverse chronic disease. The strategy includes:

a) Following the diet of a French professor of medicine: Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission.

b) medicinal foods

c) hypernutrition - aka vegetable juicing

d) an amino cocktail added to the juice

e) optimum vitamin d from supplements or exposure to the sun or a tanning bed.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Please check out my website here: www.seignalet-plus.com

If you found the video useful please click on the thumbs up icon to let the youtube algorithm know that the video is popular.

Please leave comments. I may reply.

Click on the subscribe button so that you don't miss any of my videos.

I made around 20 videos in the past year. Many of them take a week of intense research to make and I have to take time off from my day job. I lost at least £20,000 in revenue doing this in the past year. If you would like to contribute , here is my patreon page: www.patreon.com/urgent_health_message

Please leave comments. I will read them and may reply.

I made around 20 videos in the past year. Most of them required a week or more of intense research to make and this has meant taking time off from my day job. I lost around £20,000 of revenue. So you may like to make a contributions here: www.patreon.com/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Ultra violet a light and ultraviolet b light hitting our skin leads to health benefits and pleasurable effects - some of which you cannot get from any other source.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videosWatch the whole series of 10 videos

1. We are being lied to!
https://www.youtube.com/watch?v=ii9GgEK5vYA&t=188s

2. 9 facts about sun exposure and vitamin d
https://www.youtube.com/watch?v=ywD_38xn4l4&t=17s

3. 9 facts about uva - 6 facts about uvb
https://www.youtube.com/watch?v=wcwratoiar0

4. 9 proven risk factors for melanoma
https://www.youtube.com/watch?v=NFxLN-KMbg0&t=162s

5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
https://www.youtube.com/watch?v=R1VnPjclFRk

7. The ABCDE of how to check your skin
https://www.youtube.com/2da6152d-95f6-4fa3-8a2c-a82a43b57def

8. 13 tips for tanning to get the optimum vitamin d 9. Vitamin d deficiency implicated in 91 diseases -- the studies
https://www.youtube.com/watch?v=Fomh1ICuoVo

10. Sunlight and your skin
https://youtu.be/lCdBFq9Tkak

Please leave a comment. I will read it and may reply. If you found this video useful please subscribe to my channel and click on the thumbs up icon to show the youtube algorithm that the video is popular.

Use this url to buy my tanning bed. https://crp.before-n-after.co.uk/tanningbed/

Here is my website where you can read all about Dr. Jean Seignalet (pronounce it "Shon Saynyalay") and his diet which put 91 diseases into remission.

I made 20 videos this past year. Most of them took at least a week of intense research to make and this has had a financial impact because I've had to take time off from my day job. If you would like to make a contribution to help me make more videos, here is my patreon page: www.patreon/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

According to several dermatologists on youtube if you use a tanning bed you have a 75% increased chance of melanoma. I spent a week looking for the study which proves this. No such study exists. I did however find studies which show that there is NO INCREASED RISK of melanoma with sun bed use! (Watch the video)

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Who is pulling the strings here? What do they stand to gain? Is it because for every single chronic disease there is a study which proves that vitamin d deficiency is implicated and that if we all had a vitamin d SUFFICIENCY there would be little need or demand for doctors?

Our masters would then have to survive without the trillions of dollars of revenues annually from drug sales.

Watch the whole series of 10 videos
2. 9 facts about sun exposure and vitamin d
3. 9 facts about uva - 6 facts about uvb
4. 9 proven risk factors for melanoma
5. Part 5: 3 overlooked risk factors for melanoma and part 6: Orange juice and sunburns
7. The ABCDE of how to check your skin
8. 13 tips for tanning to get the optimum vitamin d
9. Vitamin d deficiency implicated in 91 diseases -- the studies
10. Sunlight and your skin

My channel is all about how to achieve optimum health, mainly by a) following my version of the Seignalet diet (pronounce it "Saynyalay") and b) getting optimum vitamin d from a tanning bed, the sun or from supplementation. I believe that the best way to get vitamin d is from tanning with the correct kind of tanning bed because you get a measured dose every time and there is no risk of vitamin d toxicity with tanning because your skin simply stops producing it when you have enough.

In my videos I will give you advice that often runs counter to official advice but it will always be backed up by studies. Note that I am not a doctor and I do not prescribe medicine. My advice is given on a "may help" basis.

Only a doctor can diagnose disease but let's hope my advice can prevent you getting the disease in the first place. Please see my website for more information about the Seignalet diet. www.seignalet-plus.com

I've made 20 videos in the past year. Some of them took 10 days or more of intense research to make and this has been at some financial cost because I have had to take time off from my day job. If you would like to give me some support so that I can continue to make videos like this one, here is my patreon page: www.patreon/urgent_health_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

#tanning beds #vitamin d from tanning #tanning

In this part of of the series of 10 videos on tanning and vitamin d, I explain what these terms mean: a) Minimal Erythemal Dose b) Minimal Melanogenic Dose

With a good understanding of what they mean and their relation to each other you can make sure that you get the optimum amount of vitamin d safely without burns. You don't even need to seek to tan.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

You can buy my tanning bed which hangs on a door here:
https://crp.before-n-after.co.uk/tanningbed/

Please look at my website www.seignalet-plus.com which tells you all about French Professor of Medicine Dr. Jean Seignalet (pronounce it "Shon Saynyalay") who put 91 chronic, so called incurable diseases into remission with his diet.

If you found this video useful please click on the thumbs up "like" icon so that the youtube algorithm knows that it's popular.

I made 20 videos over the past year. Some, like this series of videos on tanning took many days of intense research. I had to take time off from my day job so it's cost me at least £20,000 to make the videos. So if you would like to contribute and help me make more videos, here is my patreon page: www.patreon/urgent_healfh_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

#vitamin d from sun exposure #tanning #tanning beds

To get the best tasting sauerkraut you need to understand the bacterial progression which makes it. At different temperatures different species predominate and that affects the taste.

To inoculate or not to inoculate - that is the question. Whether tis nobler...etc.etc.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

See also my videos:
Sauerkraut & Cabbage. part 1. The incredible medicinal healing effects. With c.difficile protocol
https://youtu.be/wL_Zrbi8FiA

Sauerkraut - Part 3: Making it
https://youtu.be/Zkd5tLfMMLk

My channel is mainly about my version of the Seignalet diet. (Pronounce it "Saynyalay"") I call it the Seignalet diet on steroids. Look at myself in my videos. I'm 69. If you want to look as good as me when you reach my age, subscribe to my channel.

My website: www.seignalet-plus.com
Patreon page: www.patreon.com/urgent_health_message

Get the sweet spot of optimum vitamin d without toxicity with my tanning bed which hangs on a door. https://crp.before-n-after.co.uk/tanningbed/

Please leave your comments. I will read them and may reply.

I give you the real (unofficial) story of the 1976 Swine Flu Hoax.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Are these things unrelated?:

In 1973 the vice president Spiro T. Agnew was forced to resign because he had been taking kickbacks in his time as Maryland Governor and also in his time as vice president.

President Nixon replaced him with Gerald Ford about whom the previous president Lyndon Johnson had said: "Jerry Ford is so dumb he can't fart and chew gum at the same time." This was sanitised by the media to "he can't walk and chew gum at the same time" (wikipedia)

In 1974 Nixon was forced to resign because of the Watergate scandal.
Gerald Ford became president.

Ford chose Nelson Rockefeller to be his vice president.

So neither Ford nor Rockefeller had been elected.

In his 1976 book "The Rockefeller file", Gary Allen says:

*. Nixon's election campaign was funded by the Rockefellers so Nixon was a Rockefeller man
* Nixon could have destroyed the incriminating Watergate tapes but White House insiders prevented it.
* Nelson Rockefeller's first wife who he divorced said that the Rockefellers discussed how they could get a Rockefeller president without him being elected.

Note that it was the reporting of the Washington Post that exposed the scandal and forced Nixon to resign. The owner of the WP at the time was Katherine Graham a member of the Council on Foreign Relations which has been called "the Rockefeller's masonic lodge"

The drug companies which make the vaccines then and now are controlled by the Rockefellers.

I can find pictures of Gerald Ford being vaccinated agains the 1976 swine flu but not Nelson Rockefeller.

Click on my logo to see my videos on the 1918 Spanish flu, the 2009 Swine flu hoax and the Covid1=-19 vaccines suppressed.

My website: www.seignalet-plus.com

Patreon page: www.patreon.com/urgent_health_message

My channel is mainly about how to prevent and reverse disease and live a long and healthy life. Please subscribe so that you will be updated when I publish "Seignalet legal" recipes. French Professor Dr. Jean Seignalet (pronounce it "Shon Saynyalay" treated two and a half thousand patients with 115 diseases over a period of 20 years with his "hypotoxic", aka "ancestral" diet. 91 diseases responded to the diet and most of the patients with these diseases had complete or near complete remissions.

Don't believe anything you are told by the mainstream media, particularly anything to do with health.

I would really love to read your comments, even negative ones and I may reply.

My website: www.seignalet-plus.com

Get that sweet spot of optimum vitamin d without toxicity with my tanning bed which hangs on a door: https://crp.before-n-after.co.uk/tanningbed/

Patreon page: www.patreon.com/urgent_health_message

There are dozens if not hundreds of videos on how to make sauerkraut already. Why make another one? Well I show you some tips you might not see in other sauerkraut videos. Like:

1. How to use less salt using Sally Fallon's method for making sauerkraut.
2. What is the optimum temperature to make sure you get perfect sauerkraut every time.
3. The secret to avoiding mushy sauerkraut.
4. How to control the temperature of your sauerkraut in very hot or very cold ambient temperatures.
5. How to avoid looking stupid because you can't put your Kellner jar back together again after you've washed it.
6. How to avoid cracking the glass of the jar when cleaning with hot water.
7. How to sterilise your jar.
8. Which cabbage to use for your prostate if you are an old git like me.
9. Things you can add to the sauekraut to make it even healthier an even tastier.
10. Easy salt measurement without the need for scales.

See also my other 2 videos in this series: "The bacterial progression" and "Cabbage and Sauerkraut - the incredible healing properties", with protocols for Stomach ulcer and C. difficile infection.

My website: www.seignaletplus.com. Lots of information on the Seignalet diet and my translation of a book written by a French doctor in 1875 on the miraculous healing properties of cabbage. He used cabbage cataplasms to put everything, and I mean everything into remission. Including 5 different cases of gangrene!

For that sweet spot of optimum vitamin d without toxicity- buy my tanning bed which hangs on a door: https://crp.before-n-after.co.uk/tanningbed/

Help support me so that I can make many more videos: www.patreon.com/urgent_health_message

Yes. Yet another virus pandemic hoax orchestrated by our masters to make billions of dollars of profits for the drug companies with "experimental" vaccines that kill and maim.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

I tell you the true story. When will we ever learn?

Lessons we can draw from this:

* We cannot trust the medical profession. They are puppets of the drug companies.
* Our institutions have been corrupted.
* Politicians are corrupt puppets
* The mainstream media are also owned by our masters. Don't believe anything you hear from the mainstream media even those who claim to be "alternative" or "conservative" or "populist" and on our side. Every news story is slanted to fit an agenda and. that agenda is to control and bamboozle us.

Please leave comments. I will read them and may reply.

My website: www.seignalet-plus.com

Patreon page: www.patreon.com/urgent_health_message

#2009 Swine Flu Hoax, #Pandemic, #Virus panedemic

To write the script for this video I first translated the chapter on bacteria in (pronounce it "Saynyalay") French Dr. Seignalet's book the title of which I translate as "Nutrition the third Medicine".

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The chapter was cutting edge in 2002 when the 5th and last edition of the book was published and also, sadly, around the time that Dr. Seignalet died.

Then I spent 10 days researching pubmed articles to bring the information up to date.

In the last few years, due to advances in technology, medical science has made huge strides in the understanding of bacteria in general and the microbiome in particular. See Bonnie Bassler's spell binding Ted Talk on quorum sensing from 7 years ago.

I showed the finished video to Dr. Seignalet's daughter Anne Seignalet. She speaks enough English to understand the video. She thought it was great. She said "Chapeau". (well done!)

If you enjoyed the video I'm sure you will like the rest of the videos on my playlist. Please click the thurmbs up button so the youtube algorithm knows my video is popular.

Find out more about Dr. Seignalet and his diet which he used to put 91 chronic, so called incurable diseases into remission on my website: www.seignalet-plus.com

Finally, some cyber begging. I made 20 videos in the past year and most of them took a huge amount of research. This was at the cost of lost revenue. from my day job. So if you would like to help me make more videos like this one please consider contributing. www.patreon.com/urgent_healh_message

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/

Includes a protocol for healing stomach ulcer and a protocol for healing c.difficile.Cabbage and Sauerkraut have incredible healing properties. I walk you through the studies which prove this.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

Cabbage juice heals peptic ulcer in 10 days: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/#:~:text=The%20rapid%20healing%20of%20peptic,of%20peptic%20ulcer%20in%20man

Note that a) cabbage contains molecules called goitrogens which can block the uptake of iodine to the thyroid. b) most of the goitrogens in sauerkraut disappear in the fermentation process. c) If you use my c. difficile protocol or the stomach cancer protocol which both contain large amounts of raw cabbage it is an absolute must to supplement with Lugol's iodine. (NOT tincture of iodine - that's a poison, get Lugol's iodine). Take 5 drops in water in the morning. d) We are all iodine deficient so it's a good idea to supplement with Lugol's anyway.

A cabbage leaf cataplasm is the most effective thing for pain in an arthritic joint. A French doctor in 1875 put everything, and I mean everything into remission with cabbage leaf. See my free translation of Dr. Blanc's book here: https://www.seignalet-plus.com/cabbage-leaf-for-pain-relief/60606

Did Sauerkraut save Poland from the Black Death? See my video here: https://www.youtube.com/watch?v=veOS8TkwJmY

See also my videos:
Sauerkraut - Part 3: Making it
https://youtu.be/Zkd5tLfMMLk

Sauerkraut part 3: The bacterial progression
https://youtu.be/lZqSJMLKVYk

I made 20 videos this year. Some videos took a week or more of research. If you like my videos please click the thumbs up icon, subscribe so you are notified when I make a new videos. I would love to get your feedback in the comments. I will read it and may reply.

You may like to make a donation to help support so I can afford to make more videos. I have ideas for hundreds more. https://www.patreon.com/urgent_health_message

My videos are about health in general and in particular about my version of French professor or medicine Jean Seignalet's diet. (Pronounce it "Shon Saynyalay"). I call my version of his diet the Seignalet diet on steroids.

In my videos you will often see Dr. Seignalet's "success tables" flashed up. These show the number of patients with each disease and the rate of success of the diet for that disease. Number of full remissions, 80/90% remission, 50% improvement and failures (failures are rare).

Dr. Seignalet died in 2002 around the time that the 5th and last edition of his book "Nutrition - the Third Medicine" (my translation of the title) appeared. I believe that 100% remissions are possible for each disease using natural methods.

For example Dr. Jean did not talk much about vitamin d in his book except to trot out the usual medical dogma that too much sun exposure can be carcinogenic. In the last 10 years medical researchers have discovered the huge role that vitamin d plays in health.

I researched every disease that Dr. Seignalet had success with and in every single case vitamin d deficiency was implicated. Vitamin d deficiency is the real pandemic not Covid-19. If you have a sufficiency of vitamin d you are unlikely to get infected in the first place and if you do, your body's natural d stimulated antiobiotics will kill it without you even realising that you were infected. You certainly won't die of the infection.

I believe that the best way to get vitamin d is through careful, well informed sun or tanning bed exposure. Click here to buy my tanning bed that you can hang on a door to get that sweet spot of optimum vitamin d without toxicity. Click on my channel icon to see my series of 10 videos: "The real truth about tanning".

I also have a series of videos about "hypernutrition" juicing. "Healthiest Breakfast Ever" (HBE) which include the addition of an amino cocktail. The Mark II HBE has 63 medicinal, health giving benefits! I substantiate each one with a peer reviewed medical article. The amino cocktail added to the juice adds around 53 medicinal benefits. For a total of about 116! How many health benefits do you get from your cornflakes?. ;-)

See also series of videos on pandemics. I give you the real, unofficial story.

Please leave your comments. I will read them and may reply. Remember also to click the thumbs up button if you found this video useful and subscribe to be updated on new videos. I will try to do a Seignalet legal recipe video every week so we can all live disease free to 120 or more.

Please also look at my website: www.seignalet-plus.com

Send the link to this video to your lawyer. Here is a list of medical malpractice lawyers in the US:
https://lawyers.findlaw.com/lawyer/practice/medical-malpractice

CLICK ON MY LOGO TO SEE THE REST OF MY 30 VIDEOS.

There are 2 vaccines which already exist to kill Covid-19 and any other viral disease. One will prevent infection in the first place and the other is fast acting & can be used in an Intensive Care Unit (ICU)to avoid the need for for you to be sedated, intubated, have catheters pushed into your private parts, have multiple drugs used on you etc. etc. and generally be treated like a rag doll with a 50% chance of survival.

Our institutions have been corrupted and our politicians are corrupt puppets. The Covid-19 crisis is a hoax. I show you why it's a hoax in this video.

How can we stop the medical profession killing the elderly and the black population with useless and dangerous interventions that will bankrupt your family? Our only hope is the legal profession. Will they rise to the challenge? Or are they also corrupt? In this video I make the case that not using these vaccines is medical negligence and I aim to give your lawyer the ammunition she needs to a) prevent your local Intensive Care Unit from using the wrong protocol on you b) to sue them for medical negligence if they do and you die and c) to dispute the huge bill ($70,000 for use of an ECMO for example!) if you have been treated without this vaccine.

Of necessity this video is long because I have aimed to give your lawyer all the facts she needs. Contact your lawyer right away and give them the link to this video so they can take the necessary steps to protect your or you family members from being killed by the medical profession and/or being bankrupted by a huge hospital bill

NOTE. I can see from my analytics that viewers are dropping out 1 hour 20 minutes in when one part of the video comes to an end. But a an equally important part starts just after that. So please come back and watch the second half of the video when you have time. I promise it will be rewarding.

Remember to leave your comments. I will read them and will definitely reply.

See also my videos:
* The 1918 Spanish Flu. The real (unofficial) story
https://www.youtube.com/watch?v=ZW419ox_yj4

* The 1976 Swine Flu Hoax
https://youtu.be/Z_HRtt4P3ps

* The 2009 Swine Flu Pandemic hoax. The real (unofficial) story.
https://youtu.be/hO_Q0oTWrEsMy website: www.seignalet-plus.com

My website: www.seignalet-plus.com

Patreon page: www.patreon.com/urgent_health_message

Get that sweet spot of optimum vitamin d without toxicity with my tanning bed which hangs on a door: https://crp.before-n-after.co.uk/tanningbed/

60 minutes documentary - the living proof - part 1 (17 minutes)
https://www.youtube.com/watch?v=Au-mp6RZjCQ
Part 2:
https://www.youtube.com/watch?v=OpjikqBeJ78

#Covid-19, #Vaccine, #Coronavirus

Raw meat is super healthy! The studies which show meat to be a carcinogen all use COOKED meat. Our cavemen ancestors ate the ancestors of todays cows - aurochs. They ate them raw.

Cooking is an invention of the mesolithic and neolithic.

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VERY IMPORTANT: Keep any meat or fish that you are going to eat raw in the freezer for at least 10 days to kill any potential parasite eggs. (Bacteria we are less worried about). Disinfect your chopping board with hydrogen peroxide or boiling water. Bamboo chopping boards don't warp when washed.

Steak tartare is usually a posh dish with all kinds of things in it: chopped onions, chopped egg, capers, Worcester sauce, a dash of tabasco etc.etc. Keep that for your dinner parties.

My version has none of those things in it but in my opinion is more delicious and it can be made in minutes. It's comfort food.

My version is a Seignalet legal dish but it's also classic food combining legal.

Note that in the video I go a bit overboard with the Dijon mustard. It was a while since I'd last made it. You only need a teaspoonful or two per person.

My videos now show all the rudiments of my version of the Seignalet diet. Eat just fruit for breakfast or much better one of my hypernutrition juices then some fruit about 90 minutes later. Have my "Healthiest Lunch Ever" for lunch. You can eat this every day but I will be shooting some videos of alternative lunches. Subscribe so that you are notified. Evening meal is simple: a large bowl of salad with some protein: very soft boiled egg or mixed nuts or almonds or seeds, (Pumpkin seeds are very good for the prostates of older men like me) or flakes of raw wild salmon or steak tartare or chorizo or Bresaula or saucisson etc. etc. (Keep your deli meats also in the freezer for 10 days at least) Add some yeast flakes, avocdado, and sauerkraut to your salad.

I will try to shoot a new recipe every week so please subscribe so that I'm not wasting my time.

Learn all about the Seignalet (pronounce it "Saynyalay" diet) on my website: www.seignalet-plus.com

Get that sweet spot of optimum vitamin d without toxicity with my tanning bed that you can hang on a door. https://crp.before-n-after.co.uk/tanningbed/

Please leave comments. I will read them and may reply.

Patreon page: www.patreon.com/urgent_health_message

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#Steak tartare, #Seignalet, #healthy food

I give President Trump the secrets of my own youthful appearance and boundless energy at 69 and that of Brigitte Macron at 67.

CLICK ON MY LOGO TO SEE THE REST OF MY 30 VIDEOS

On his visit to France Mr. Trump remarked that Brigitte Macron was "in great shape". She likely follows the same diet as myself, the Seignalet (pronounce it "Saynyalay") diet which French professor of medicine Dr. Jean Seignalet used to put 91 so called "incurable" diseases into remission.

Watch the video through to the end to see his results tables. I believe that President Trump could look and feel 20 years younger if he follows my advice. In this video and on my website in more detail I give him the protocol to roll back the years in just ten weeks.

I also tell him why Covid-19 is a hoax and the third attempted deep state coup after the "Russian Collusion" and the "Ukraine impeachment" hoaxes.

See my website here: www.seignalet-plus.com

Get the sweet spot of optimum vitamin d without toxicity with the tanning bed you can hang on a door, here:
https://crp.before-n-after.co.uk/tanningbed/

If you are able to help support me so that I can make lots more videos: www.patreon.com/urgent_health_message

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Created 10 months, 2 weeks ago.

25 videos

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I'm a health nut and a conspiracy theorist. I'm very interested in the history of medicine. (One day I will finish writing my "unofficial" history of medicine). I studied languages at Grenoble University in France and am fluent in French (I took the years from 2014 to 2017 off to study French full time again so I'm nearly bi-lingual). Because of my command of French I'm able to read and understand "Nutrition - the third medicine" (my translation of the title) written by Dr. Jean Seignalet, (pronounce it "Shon Saynyalay) French professor of medicine. The last edition was published in 2002 around the same time that Dr. Seignalet died. Dr. Seignalet devised a fairly restrictive diet with which he was able to put into remission 91 different chronic, so called "incurable" diseases. My channel will be about bringing the Seignalet diet up to date. My own diet is what I consider to be "the Seignalet diet on steroids". Dr. Seignalet did not really look into vitamin d. It's only in the last 10 years, mainly thanks to Dr. Hollick that we now know that vitamin d deficiency is implicated in every single chronic disease .

To take one example: the covid-19 so called "pandemic" is a hoax. It's a scam engineered by our masters so that they can crash the world's economy and buy up all the world's assets in a fire sale. A sufficiency of vitamin d will render the covid virus harmless and there are plenty of studies which prove this. See my video: "The 2 covid vaccines that are being suppressed". Contains a protocol to avoid infection and an emergency protocol in case of acute infection to keep you from being hospitalised.

The real pandemic is the vitamin d deficiency pandemic. If the world's population was vitamin d SUFFICIENT we could get rid of 95% of doctors and save ourselves a great deal of money! It would also be much harder to control us.

This is why I have had manufactured and sell a home tanning bed that you can hang on a door. I think exposure to a tanning bed is the ideal way to get that sweet spot of optimum vitamin d without the toxicity that may result from supplementation. You can buy it here:
https://crp.before-n-after.co.uk/tanningbed/

Read all about Dr. Seignalet on my website here: www.seignalet-plus.com

Help support me so that I can afford to make many more videos: www.patreon.com/urgent_health_message

If you are a publisher and you want to publish "Nutrition - the third medicine", contact me and I can put you in touch with Dr. Seignalet's daughter, Anne Seignalet who will sell you the rights.