A1C Made Simple: Your Guide to Keeping Blood Sugar in Check
Fewer meals may prevent Type 2 diabetes, obesity
Deep-sleep brain waves are linked to blood sugar control
Drug-Induced Diabetes: Are You at Risk?
Popular weight loss drugs Ozempic and Wegovy may cause stomach paralysis, doctors warn
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Wellness Resources
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Omega-3 DHA and Phosphatidylserine: Two Are Better Than One
Omega-3 fatty acids linked to slower decline in ALS
UK Government Disability Claims Skyrocket

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Liver Health and Weight Management
Nattokinase and Nigella Sativa Extract Show Promise in Treating Pulmonary Fibrosis
Colorful fresh foods improve athletes' vision

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Today we interview Mahryah Shain, CEO of More Hair Naturally.
Our discussion will focus on the main reasons for hair loss and options for dealing with it in a natural way.
check out his products
https://www.morehairnaturally.com

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Vibrant Health
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Study offers fresh hope for people living with chronic back pain
A Comprehensive Guide to Managing Acute Low Back Pain
A guide to Foundation Training - Special Guest Jessie Salas
Special Guest: Jessie Salas - Director of Coaching for the Foundation Training Program
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Vibrant Health
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Air Pollution and How to Protect Your Health Naturally
Traffic pollution impairs brain function
7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)
Where do you get your health information?
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Mushrooms magnify memory by boosting nerve growth
Adaptogens, Stress, and the HPA Axis

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Vibrant Health
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One Night of Sleep Deprivation Ages Your Brain
Nightly Rest, Daily Defense: How Sleep Supports Your Immune System
Study: Low-Dose CBD as Effective as Melatonin for Improving Sleep

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Wellness Resources
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Supplement Success: Harnessing the Power of Consistency for Optimal Wellness
Vital Nutrients for Sense of Smell
Multivitamin improves memory in older adults, study finds

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Wellness Resources
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Dr. Jeff Crippen’s passion is to live life to the fullest and help others do the same. He is a Chiropractor, Certified Traditional Naturopath and Life Force Particle Recovery Coach with a passion for helping others unlock their true potential. He enjoys seeing his clients win, improve their health and live the life they want. Dr Jeff is the author of a book titled “Timeless You” The five truths of transformational wellness and holistic healing. A book In which he details his journey through the traditional medical system trying to find an effective treatment for debilitating migraines.

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Muscle Matters: The Surprising Link Between Sarcopenia and Chronic Disease
Thyroid and Muscle Health Linked
Investigating the effect of exercise habits in adolescence and midlife on the risk of sarcopenia in older age

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Taming Anxiety Requires Healthy Brain Mitochondria Function
5 Creative Ways to Bring More Meditation & Mindfulness into Your Life
How to use EFT for Anxiety
Yoga shown to improve anxiety, study shows

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Wellness Resources
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A special omega-3 fatty acid lipid will change how we look at the developing and aging brain
PEA: Natural Support for Nerves and Comfort
PEA Effective for Exercise Recovery and Athletes

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How Music Can Prevent Cognitive Decline
Music as medicine? 30 minutes a day shows benefits after heart attack
Playing the piano boosts brain processing power and helps lift the blues
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Gut Microbiome Impacts Joint Health
How fit is your gut microbiome?
Prebiotics and Probiotics: How Do They Work Together?
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Curcumin and traditional Chinese remedy combo may help treat ulcerative colitis
Turmeric - Why You Should Be Taking This Amazing Nutrient
Curcumin Supports Gut Lining and Health
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Show less

Obesity turning arthritic joint cells into pro-inflammation 'bad apples
Injections for Joint Pain May Damage Cartilage
Trace Minerals – The Missing Link for Joint Health

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5 Ways to Manage Histamine
The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out
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https://www.twc.health/collections/top-pick-3-products/products/long-haul-formula?ref=Counterparts

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Different Headache Types, Causes and 15 Natural Remedies
How Vitamin D Can Help Migraines In Young Patients

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Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
Exploring the Benefits of Thiamin and its Super Form Benfotiamine
Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, and More
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My 5 Keys to Ultimate Health and Wellness
Exercise is even more effective than counselling or medication for depression
Meditation and music improve quality of life for older people with cognitive decline
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Drugs That Lead to Osteoporosis and Increase Fracture Risk
Calcium: The Ultimate Guide to Supplementing Wisely
Tips for Strong and Healthy Bones
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