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DISCLAIMER:
All the content on my YouTube Channel and on my MontrealHealthyGirl.com website is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition or to help you decide which treatment options are best and safest for you.

Don't forget to sign-up to my newsletter so that you can get all the details on how to access my old Montreal Healthy Girl YouTube health videos here: https://www.wevolve.io/

Mixing ½ to 1 tsp of Baking Soda with 1 lemon or tbsp of ACV in 12 oz of water and taking in the morning and at night away from food!
Raw Apple Cider Vinegar: https://amzn.to/38HA6Jm
Pure Natural Baking Soda: https://amzn.to/2UQ2VQ1 OR https://amzn.to/39A4SUK

Don't forget to sign-up to my newsletter so that you can get all the details on how to access my old Montreal Healthy Girl YouTube health videos here: https://www.wevolve.io/

Berberine: https://amzn.to/37y1LLw
Thyme Essential oil (food grade): https://amzn.to/2UQYu7v
Colloidal Silver: https://amzn.to/2Su7DRE OR https://amzn.to/39wj5C2

Don't forget to sign-up to my newsletter so that you can get all the details on how to access my old Montreal Healthy Girl YouTube health videos here: https://www.wevolve.io/

The 4 most powerful foods: Turmeric, Coconut, Ginger and Milk Kefir and/or Coconut Milk Kefir

Links to some of my fav sources of these foods:
Organic Raw Turmeric Powder: https://amzn.to/2SvrRul
Organic Raw Turmeric Root: https://amzn.to/2vwMttf
Organic Ginger Powder: https://amzn.to/2Syry2d
Raw Virgin Coconut Oil: https://amzn.to/37uLdUP OR https://amzn.to/2HthFfA
Organic Coconut Flour: https://amzn.to/2tX2Yye
Organic Shredded Unsulfured Coconut: https://amzn.to/2wfxtjK OR https://amzn.to/2vAG54a
Organic Coconut Cream (pure) : https://amzn.to/2uFFY7w
Organic Coconut Milk (no guar gum): https://amzn.to/2UU0snG
Organic Coconut Butter: https://amzn.to/2SQNeVW
Kefir grains: https://amzn.to/2u5MZOB OR https://amzn.to/2SyZGL5
Milk or Coconut milk Kefir (recipe): https://wellnessmama.com/54711/coconut-milk-kefir-recipe/

If you’re not sure where to start, please download my FREE alkaline food chart list here: https://www.wevolve.io/pl/145144

Why eat Alkaline?
1) Alkaline foods have more minerals
2) Raw alkaline foods like fruits and veggies contain more water and are therefore more hydrating
3) Alkaline foods are more gentle on the body and contain a higher electrical charge, especially when raw
4) Disease is often caused by acidity and dehydration. Alkaline foods hydrate and buffer acidity

Why pH Matters?
1) Man-made chemicals are acidic and cause acidosis
2) When we are sick, our mineral reserves are depleted and we need to replenish them with highly mineral-rich foods
3) We are generally low vitality, and raw alkaline foods raise our energy frequency and vibration