Gracie Bay View

Double Lock learned from Professor Henry Akins that changes everything.

Nice hook detail learned from Professor Sauer.

Important details about leg placement and a different way to finish.

Unique in that this is a pulling motion not a kick as normally taught.

Details on one version of the flower sweep

Be sure and stay on top of your opponents arms!

Great answer for getting grips against a well postured opponent.

Same as choking from the Mount.

A nice arm bar set up from cross choke

Great drill to play with the two options

A handy way not to get rolled while choking someone!

Another version of the cross choke

A different concept for the cross choke

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Created 9 months ago.

39 videos

Category Sports & Fitness

Video Channel for Gracie Bay View of Team Pedro Sauer located in Toledo, Ohio! Jiu Jitsu with an emphasis on Self Defense.

Website: http://www.graciebayview.com

Facebook: http://www.facebook.com/graciebayview