Wherever possible buy organic, because it doesn't have chemical pesticides and fertilizers. Organic food also does not harm the bee population, which is extremely important for pollination of our crops (seed production). Crops sprayed with pesticides kill off bee populations and cause food shortages due to less seeds available for next years harvest.

Eating a diet rich in fresh vegetables allows your digestive tract to stay healthy, and also provides a rich source of antioxidants that helps your body repair itself. Eating only processed foods saturates the body with preservatives and pesticides, which eventually causes premature aging and never allows the body to restore itself.

=====Fresh Vegetables (always organic)====
-Baby kale (very important to be organic)
-Spinach (very important to be organic)
-Arugula (very important to be organic)
-carrots (very important to be organic)
-broccoli (very important to be organic)

====Free Range organic humanely raised animals====
-Whitetail deer (hunted)
-Free range chickens (organic, humanely raised and killed)
-Free range cows (organic, grass fed, humanely raised and killed)
-Occasional salmon sushi (watch out due to mercury, contaminants from fukushima)
-Free range organic bacon (sparingly, every once in a while)
-wild turkey (hunted)
-wild pheasant (hunted)
-wild woodcock (hunted)
-Free range organic turkeys

====seeds (organic)====
-avacados (anti-inflammatory)

A quick note on polyunsaturated fats:

This new age idea that "low fat" is a good idea is false from all of the research that I've read. Fats are an extremely important part of the diet. If you are looking to have healthy skin and heart you'll want to concentrate on polyunsaturated fats. Specifically, you'll want a diet extremely rich in omega-3 fats (which are very rare), but you also need to balance the omega-3 with 4x mg consumption of omega-6. If you have a high uptake of organic/free range omega-3, it's correlated with a massive increase in skin/heart/cardiovascular health. To get the maximum benefits you must combine with the 4x the milligram consumption of omega-6 versus omega-3. Omega-3 is extremely important for getting rid of acne, from what I've read. Take it or leave it; I'm not giving medical advice just trying to help you have healthy skin.

skin health = omega-3[flaxseed] + (4 * omega-6[olive oil])

====oils (organic)====
-olive oil (polyunsaturated omega 6)
-flaxseed oil (polyunsaturated omega 3)
-grapeseed oil (3 & 6)
-small amounts of organic cow butter, use sparingly

===remove from your diet as much as possible====
-Processed sugars (soda pop, candy, sweets)
-Processed grains (white bread, cake, pies, pizza)
-Processed foods (cheap foods like Rmen noodles, cheatos, chips... anything in a room temperature bag)

-Reduced fat milk (IE: fat free, 1%, 2% milk) .. from the studies I've read, the reason is because the fat based hormone profile is changed when the producer removes fat; it creates an "incomplete hormone profile," which causes your skin to release more oil if you're predisposed to acne.

These foods cause your skin to produce more oil that the acne bacteria feed on, which causes surface level inflammation. You will want to reduce consumption of these while also increasing intake of healthy anti-inflammatory foods. That will reduce the oil while also reducing inflammation. It may take several weeks to see a difference but you will likely see a difference within days.

https://duckduckgo.com/?q=blood sugar and acne&t=ffab&atb=v164-1&ia=web

5 days ago

VIDEO: Best Shaving Cream in the World, Coconut Oil -- ASMR -- Male, Soft-Spoken, Scratching, Beard

▶️ Patreon: https://www.patreon.com/chycho
▶️ Paypal: https://www.paypal.me/chycho
▶️ Subscribe Star: https://www.subscribestar.com/chycho
▶️ Streamlabs at: https://streamlabs.com/chycholive
▶️ YouTube Membership: https://www.youtube.com/channel/UCe4HBBAeK0CYoir4LjXU8fA/join


▶️ Website: http://www.chycho.com

▶️ Twitch: https://www.twitch.tv/chycholive

▶️ YouTube: https://www.youtube.com/user/chychochycho
▶️ BitChute: https://www.bitchute.com/channel/chycho
▶️ Rumble: https://rumble.com/c/chycho
▶️ Odysee: https://odysee.com/$/invite/@chycho:6
▶️ Twitch: https://www.twitch.tv/chycholive

▶️ Discord: https://discord.gg/MXmS7B9

▶️ Minds: https://www.minds.com/chycho
▶️ Gab: https://gab.ai/chycho
▶️ Vk: https://vk.com/id580910394
▶️ Parler: https://parler.com/profile/chycho
▶️ Bitclout: https://bitclout.com/u/chycho

▶️ SoundCloud: https://soundcloud.com/chycho

▶️ Ebay Page: https://www.ebay.ca/usr/chycho

▶️ As well as Cryptocurrencies:
Bitcoin (BTC): 1Peam3sbV9EGAHr8mwUvrxrX8kToDz7eTE
Bitcoin Cash (BCH): 18KjJ4frBPkXcUrL2Fuesd7CFdvCY4q9wi
Ethereum (ETH): 0xCEC12Da3D582166afa8055137831404Ea7753FFd
Ethereum Classic (ETC): 0x348E8b9C0e7d71c32fB2a70DcABCB890b979441c
Litecoin (LTC): LLak2kfmtqoiQ5X4zhdFpwMvkDNPa4UhGA
Dash (DSH): XmHxibwbUW9MRu2b1oHSrL951yoMU6XPEN
ZCash (ZEC): t1S6G8gqmt6rWjh3XAyAkRLZSm9Fro93kAd
Doge (DOGE): D83vU3XP1SLogT5eC7tNNNVzw4fiRMFhog
Bitclout: BC1YLinv7tYLFyNQDeB2uWiqXVTUtWQGYHreXxELq5F75oxrDgk8HYb






Live Streams (Twitch)

ASMR - Autonomous Sensory Meridian Response


Math in Real Life

The Language of Mathematics

Personal Finance

Economics/Politics (Political Economy, Personal Finance)


How to Study


10 by 10 Grid and Multiplication Table, plus a Math Puzzle, a Pattern Recognition Game (Includes Live Streams)


In Conversation with chycho: Q&A





1 month, 3 weeks ago

how to get rid of acne scars completely just like a guru
the Look of Scars
Click Below Link For More Details :

3 months ago

acne skin 101 everything you wanted to know
Click Link Below For More Details

3 months ago

Getting a big, red pimple on your face happens to everyone, but that doesn't mean you have to accept defeat and wait patiently until the blemish goes away. There are many ways to treat adult acne, but first, it's important to understand the basics of how and why acne occurs in the first place...
Learn More From This Article >>> https://snip.ly/8f700w

4 months ago

🔥1 Odd Secret to Precise Hormonal Balance And LASTING Clear Skin In 7 Days With Acne No More System
✅CLICK HERE►https://tinyurl.com/y7mxe74a

Do this simple 5-step plan to permanently cure acne and achieve perfect skin without any drugs or chemicals, without any lotions, gels, creams, without any side effects.

Medical Researcher, Nutritionist, Health Consultant and Former Acne Sufferer Teaches You How To:
✅End The Breakouts and Get Clear Skin In 7 Days!
✅Permanently Cure Your Acne Within 2 Months
✅Eliminate Blackheads, Excessive Oiliness and Redness
✅Remove Most Types of Scars and Acne Marks
✅Look Better, Feel Better and Regain Your Self Esteem
✅Improve The Quality Of Your Life Dramatically!
✅Step-By-Step Fully Illustrated Guides

🔥1 Odd Secret to Precise Hormonal Balance And LASTING Clear Skin In 7 Days With Acne No More System
✅Check out all the details…it’s well worth a look:►https://tinyurl.com/y7mxe74a
View More: https://products-and-services.musitrature.com/acne-no-more-system-review/
Youtube: https://www.youtube.com/channel/UCIjx5fyl1qcKwTXMfbkcppw/videos
Video link: https://youtu.be/gXTt-EydUJk

Acne, Home remedies for acne, Acne remedies, Acne scars, Cystic acne treatment, Natural acne remedies, Acne scar removal, How to treat acne, Acne home remedies, Acne no more reviews, Acne No More, How to clear pimples, How to get rid of pimples, How to get rid of zit, How to get a clear face, How to clear zit, How to get clear skin, How to clear acne, How to get rid of acne, Mike walden acne no more, Does acne no more work, Acne no more scam, Acne no more review, Acne no more freedownload, Acne no more amazon, Acne no more book by mike walden,Acne no more book free download,Acne no more book free online,Acne no more download,Acne no more mike walden,Acne no more pdf download,Acne no more video,Acne no more book pdf,Acne no more by mike walden,Acne no more secrets revealed,Acne no more pdf,Acne no more program,Acne no more system,Acne no more scam,Acne no more reviews,Acne no more review,Acne no more book,Acne no more,Acne,Acne No More,Acne No More Mike Walden PDF,Acne No More Mike Walden
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, We’ll receive a small commission. This helps support the channel and allows us to continue uploading videos like this. Thank you for your support!

7 months, 1 week ago

Proactiv is a popular, celebrity-endorsed, self-described ‘America’s #1 Acne brand.’ But do their acne products really live up to the hype? In this review, you are going to find out about this product, who created it, how it works and the reason why you should give them a try if you have acne.
Also find out why Proactiv may not work for you, and why you should not rely on the words of the celebrities who push this product all the time.

Link to full review: https://www.contrahealthscam.com/proactiv-acne-system-review-best-acne-product/

Proactiv Original 3-Step System: https://amzn.to/2T1SPHM

Proactiv+: https://amzn.to/2syiwEf

Proactiv MD: https://amzn.to/2SZU0aT


Follow Contra Health Scam on social media!

FACEBOOK: https://www.facebook.com/chsalerts/
TWITTER: https://twitter.com/ObinnaOssaiCHS
BITCHUTE: https://www.bitchute.com/channel/contrahealthscam/
LBRY: https://lbry.tv/@ContraHealthScam
MINDS: https://www.minds.com/contrahealthscam
WEBSITE: https://www.contrahealthscam.com/

If you have any questions regarding any health product, please reach out to me via email: [email protected] or using the 'report a scam' or 'contact' page on the website, as appropriate.

See you in the next video!

AFFILIATE DISCLAIMER: Positive reviews on Contra Health Scam may contain affiliate links from retail sites, including Amazon.com and Clickbank.com. Should you decide to buy any product by clicking any of the affiliate links, I earn a small commission. This enables me to earn a living as well as maintain contrahealthscam.com and this channel. Thanks for your understanding!
#acne #proactiv #skincare

8 months, 3 weeks ago

Ingredients for home remedies

If you enjoy content from any of the Muster X Media channels, why not support them by “buying A Coffee” by clicking the link below


If you are looking for equipment for your own personal projects, please support this channel by clicking the links below.

Corse Sea salt
coconut oil
green tea
apple cider vinegar

aloe vera plant


This video was created with the following equipment.
camera 1
camera 2


#informativenation #musterxmedia #homeremedies #channel #subscriber #subtomyyoutubechannel #youtubechannels #youtubespotlight #vlogs #youtuber

1 year ago

Feed the nervous and muscular systems for the first round, then massage to greater effect and client satisfaction. Healing deficiency and body work at the same time.

massage and magnesium, massage therapy and topical, topical magnesium for massage, transdermal magnesium and massage, psoriasis, pytriasis, eczema, dermatosis, acne, detoxification with magnesium

1 year ago

"HECHOS Sobre el Acné que la Industria Quiere Esconder!"

1 year, 1 month ago

Beautiful skin is not possible without magnesium.

For Transdermal Magnesium in Glass bottles "Zechstein Inside®" or for our free health tips, books or podcasts come check us out at : theheartoftradition.com

For 10% off try the promo code : HEART10

1 year, 2 months ago

Oxy Maximum Action Spot Treatment is 10% Benzoyl Peroxide. It's tough on zits but doesn't dry out my skin. It gets rid of those pesky pimples so fast. An absolute lifesaver.

Follow me on:
Facebook: https://www.facebook.com/budgetglambabe/
Instagram: https://www.instagram.com/kmadmakeup/
Twitter: https://twitter.com/KimMadlock85

2 years ago

Terminator acne spot treatment is an amazing treatment for that occasional acne breakouts. Two and a half percent benzoyl peroxide means it won't burn or irritate your skin. Such a killer deal from Dollar Tree. Don't go spend more than you have to for a great acne spot treatment.

Follow me on:
Facebook: https://www.facebook.com/budgetglambabe/
Instagram: https://www.instagram.com/kmadmakeup/
Twitter: https://twitter.com/KimMadlock85

2 years ago

My Dollar Tree had the 3 step line of the Benzac Acne Solutions. I picked up the Foaming Face Wash and the hydrator. One is simply amazing, one is a complete dud. Which is Dollar Tree Gold and which deserves the garbage? Watch to find out
Follow me on:
Facebook: https://www.facebook.com/budgetglambabe/
Instagram: https://www.instagram.com/kmadmakeup/
Twitter: https://twitter.com/KimMadlock85

2 years, 1 month ago

Although I still have acne here and there, the complexion overall is so much smoother and less rough as it used to be! Day by day it is starting to look better, and I think I can thank this marvelous mask for almost all of it!


Be sure to become a Starling today and subscribing to the channel for new videos every week!

Don’t forget to leave a lil like if you enjoy this video to show your support and help my channel blossom!

My social media and patreon handles :

Instagram - www.instagram.com/starmaladee
Twitter - www.twitter.com/starmalade

Patreon - www.patreon.com/starmalade

I hope you all have a wonderful, starry day!

2 years, 2 months ago

We extract benzoyl peroxide from a skin treatment cream, and then explore some of its properties and test to see just how stable/unstable it is.

3 years, 1 month ago

Simple video showing how to get rid of pimples for pennies a day no matter how bad your acne is

3 years, 1 month ago


join the #libertyartcollective today and take back #art from #hollyweird!!!!

twitter @vybeypantelonez
minds @hexagod

3 years, 7 months ago