#biohacking-secrets-show

New podcast interview with Christian Minson, leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica. Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business. In this episode, Christian and I discuss the three key facets of proper breathing, how to avoid overbreathing, and there's a live demo of the "100 breaths" breathing exercise. To see the full show notes, please visit http://blog.biohackingsecrets.com/how-to-do-transformational-breathwork-to-eliminate-anxiety-and-experience-a-natural-psychedelic-state-with-christian-the-yogic-monk

10 months ago

New podcast interview with Gerard Powell, a consciousness thought leader, entrepreneur, philanthropist, and inspirational speaker. He is the founder of Rythmia Life Advancement Center in Costa Rica, the “go-to” destination for a spiritually awakening vacation experience. In this episode, Gerard and I discuss how to know if you are ready for a plant medicine experience, ways to overcome addiction, and Gerard's favorite biohack for maintaining his physical health. To see the full show notes, please visit http://blog.biohackingsecrets.com.

10 months ago

New podcast interview with Dr. Jeff McNairy, Psy.D., M.P.H. who has been working in the health care field for 25 years. He has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. The current Western system of heath care is deficient in healing the population. It is more concerned with managing symptoms and using external sources for “change.” Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within.

In this episode, Dr. Jeff and I discuss how plant medicine creates new neurological connections in the brain, how healing can be tied to past childhood trauma, and the benefits of Iboga, the "grandfather" of plant medicine.

To see the full show notes, please visit http://blog.biohackingsecrets.com.

10 months, 1 week ago

New Q&A podcast episode recorded LIVE on 6.11.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to if cold showers stop post-workout muscle growth, dangerous dental toxins to avoid, the top herbal antibiotics, low white blood cell counts, benefits of ozone, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com/ask-anthony-anything-live-biohacking-qa-with-anthony-and-cary-6-11-19/

10 months, 1 week ago

New podcast interview with Ariel Garten. Ariel co-founded Muse® as an expression of her background in neuroscience, psychotherapy and art, along with her dedication to bring easy-to-use and accessible tools for well-being to the masses. In this episode, we discuss the story behind Muse®, how meditation changes the brain, overcoming mental limitations, and the benefits of meditating with Muse®. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

10 months, 2 weeks ago

This is a special edition episode of the Biohacking Secrets Show. It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight then keep it off for the rest of their life, or at least up until present day, I’ve noticed a pattern.

There are a lot of people sharing ineffective or inefficient strategies that make it where it requires much more time, energy and effort than necessary to get an intended outcome. But that’s not really what I’m talking about here. What I’ve noticed that matters the most, or at least is lacking most often when people are struggling with weight loss, is mindset.

I know without a shadow of a doubt if you give me a former athlete, someone that played sports at a high level, someone who has achieved a high degree of success in the business arena, or even someone that’s a pro athlete, I can get them a result far faster and easier than someone who may not have those similar experiences and has not developed the same degree of mental toughness and experienced victory through attrition time and time again.

What that tells me is that if we can help someone like Robert in this case, on the consultation that you’re about to hear, develop some of the mental toughness and mindset hacks that could allow him to lose 100+ pounds and keep it off…the same mindsets and mentalities that high level athletes have and apply them to the endeavor that he’s about to undertake then I believe that we can help him do the same.

A lot of this call is focusing on some of those mindset hacks and those shifts in mentality that need to take place especially if you are someone who has struggled with your weight, or have been able to lose weight and have a vacation from being overweight but haven’t been able to keep those results long term. This is gonna show you some of the changes that I’ve found and I believe need to happen for a permanent transformation to occur. I do use some strong language so keep that in mind before you listen based on whatever environment you’re in and who else may be able to hear this. If you’re offended by that, this is probably not the podcast for you.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

10 months, 2 weeks ago

New podcast interview with Teemu Arina, digital transformist, optimal human performance specialist, best-selling author, and biohacker. In this episode, we discuss 3 ways I use hydrogen to increase performance, some of my current favorite biohacking tools, and why health assessments can sometimes be more helpful than lab testing. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Biohacker Summit 2019: Optimize Your Day 24/7
1-2 November 2019, Helsinki, Finland

Join 2 days of top keynotes, masterclasses, upgraded exhibition, biohacking book & product launches, upgraded food-court, and upgraded side-events in the company of 40+ speakers and 2000 health, productivity, technology, and wellbeing experts, entrepreneurs, scientists, and thought-leaders.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months ago

New podcast interview with Gordon Farquhar, owner of Newteck Water Technologies, a company specializing in providing the latest in Molecular Hydrogen gas generators and Molecular Hydrogen water generators. In this episode, we discuss biohacks for preventing Alzheimer's, Parkinson's, and Dementia, tools to improve brain health, and what components are critical for a molecular hydrogen generator to work correctly. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 1 week ago

New Q&A podcast episode recorded LIVE on 9.17.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to supplements for boosting testosterone, tips to destroy cellulite, labs we recommend to every client, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 1 week ago

In this special edition episode we're going to cover three new biohacks for treatment resistant anxiety. So if anxiety is something that visits you in your life, if it's something that people you know and love have struggled with, this is going to be an episode that will be helpful.

It's a recording of a consultation call that we did with someone named Jonathan who had applied for our coaching program. He's 27 years old, lives in California and he's been dealing with crippling anxiety for six to seven years since he was about 20 years old. In this call we talk a little bit about his experience and as the call goes on we get into three specific strategies that can help with anxiety and so that you guys can take this information and apply it in your own lives.

If this is something that's caused pain for you or kept you from other opportunities, jobs, relationships…things that just bring you joy…then you're going to want to pay attention and hopefully apply this stuff. And if you want to see if it is a fit for us to work together and have me personally help you work through anxiety, stress, some of the things that may be interfering with you…having the body, the mind, and the performance that you know is possible, go to biohackingsecrets.com/coaching, fill out the short application and let's find a time for you to talk with me or someone from my team. Thank you so much.

If you guys get any joy from this episode or you've gotten value from any past episode of the Biohacking Secrets Show, please subscribe on Apple Podcasts. Leave us a five star review and it would mean very, very much. That's how we can afford to continue creating this free content for you. Take care and enjoy the episode.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 1 week ago

New Q&A podcast episode recorded LIVE on 9.24.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to how to stop thinning hair, how to combat full body inflammation, tips to beat adrenal fatigue, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 1 week ago

New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness.

Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 2 weeks ago

New podcast interview with Dr. Chris Shade, the creator of Quicksilver Scientific, and an industry thought-leader who has been collaborating with and informing health practitioners for more than a decade. In this episode, we discuss advanced detoxification protocols for heavy metals, how to potentially decrease your food sensitivities, and the best protocol to address leaky gut. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 3 weeks ago

New podcast interview with Olli Posti, health influencer, personal shopper, and supermarket survivalist. After eating his way out of multiple sclerosis, Olli Posti has been in the front lines now for a decade promoting joyful & healthy eating, nutrient dense foods, personal development and supermarket survivalism.

In this episode, we discuss how Olli was able to improve his outlook and health after being diagnosed with multiple sclerosis, completely eradicate his asthma symptoms, and shares his favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 3 weeks ago

New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced.

In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 3 weeks ago

New podcast interview with Robby Besner, the founder of Therasage. In this episode, we discuss how to ramp up your immune system by 800x, why infrared saunas can detox up to 85% more toxins than other sauna technologies, and strategies to maximize your experience inside a sauna. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

11 months, 3 weeks ago