David Gornoski is joined by nutritional researcher Tucker Goodrich for an important conversation on the dangers of seed oils. Tucker details how he suffered a stroke in his thirties and then, after finding the cause of his stroke in the sacred food pyramid, how he transformed himself through a radical change in diet. "I don't get sunburned anymore," Tucker remarks as he highlights some of the remarkable benefits of avoiding seed oils. Why are Omega 6 seed oils harmful to us? Why is an ancestral diet preferable to the industrialized foods of our time? Are carbs really the ultimate villain for chronic illnesses and obesity or are they a scapegoat?
This is a very important podcast.

Read Tucker Goodrich's fascinating blog here:

Follow Tucker Goodrich on Twitter:

Watch more exclusive interviews with David Gornoski here:

1 week ago

After experimenting with a plant based diet for a year, I'm now eating steak everyday

1 month, 2 weeks ago

Scrambled eggs with a couple add ins. Nothing hard and it's something i don't think I'll ever tire of =} #carnivore #keto #scrambledeggs

1 month, 2 weeks ago

Not my dogs, just found the video interesting

1 month, 3 weeks ago

From the Friday Night Raw archives:

Friday Night Raw Episode 35 - 2.83 pounds of conventional tomahawk ribeye steak from Publix

Join Sir Loin as he hits the public square and shows everyone his girthy raw meat!

Some just couldn't resist, and had to get a taste for themselves ;)


3 months ago

I love this diet. Carnivore is for me!

4 months, 3 weeks ago

This is not medical advice nor is it meant to treat cure or diagnose any ailment. This is a documentation of my ideas in the moment and is only meant for entertainment purposes. Speak to a professional if you have any questions.

5 months, 3 weeks ago

Parody of "Heathens" by 21 Pilots

6 months, 1 week ago

The Carnivore Diet DEBUNKED
In this video, I debunk the carnivore diet. The carnivore diet is a diet popularized by the likes of Sv3rige, Luna, Frank Tufano, Shawn Baker, Bart Kay, Primal Edge Health, etc.

Music by Con, check that fire ass boi out - https://www.youtube.com/channel/UCIsCdBYkKiDGJxR8ZpeAYqw

1. https://www.sciencedirect.com/science/article/pii/S0735109704007168?via%3Dihub
2. https://academic.oup.com/eurheartj/article/38/32/2459/3745109
3. https://pubmed.ncbi.nlm.nih.gov/27886704/
4 & 5. https://www.health.harvard.edu/blog/with-a-little-planning-vegan-diets-can-be-a-healthful-choice-2020020618766

Script (not full):
What’s up guy’s it is Ethy and in this video I’m going to be tackling one of my favorite topics which is the Carnivore Diet. I have come across a lot of delusional ideologies throughout the years in my philosophical inquiries, antinatalism, pro life, sjw twitter vegans, but the carnivore community really takes the cake as the most delusional ideology I have come across. So since this is a diet hence most people’s justification for following this diet would obviously be for health reasons I’m going to debunk the claim that the average carnivore diet is healthy straight out the gate, and I’m defining the average carnivore dieter as someone who eats a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products as Shawn Baker puts it.

So the first thing I want to show you is this PDF that was made by 5 different people consisting of MDs and PHDs that take into account 38 different studies and this is what is said in the abstract

“The normal low-density lipoprotein (LDL) cholesterol range is 50 to 70 mg/dl for native hunter-gatherers, healthy human neonates, free-living primates, and other wild mammals (all of whom do not develop atherosclerosis). Randomized trial data suggest atherosclerosis progression and coronary heart disease events are minimized when LDL is lowered to 70 mg/dl. No major safety concerns have surfaced in studies that lowered LDL to this range of 50 to 70 mg/dl. The current guidelines setting the target LDL at 100 to 115 mg/dl may lead to substantial undertreatment in high-risk individuals.”

Then if you scroll down a little bit you’ll read

The average total cholesterol level in American adults today is 208 mg/dl (corresponding to an LDL of approximately 130 mg/dl) (13). In this case, average is not normal because atherosclerosis is present in up to 40% to 50% of women and men by age 50 (14). Atherosclerosis is endemic in our population in part because the average person's LDL level is approximately twice the normal physiologic level (Fig. 1).

So if the average american’s total cholesterol level is not healthy, the average american of course having a lower cholesterol level than the average carnivore because they consume less cholesterol than the average carnivore imagine how unhealthy the carnivores cholesterol level is, unless a carnivore is seriously starving themselves or only eating the few animal products that don’t contain cholesterol there is virtually no way their cholesterol could be in the healthy range of 50 to 70 mg/dl where atherosclerosis progression and coronary heart disease events are drastically minimized

Let’s go to another study by the European Heart Journal and read the methods and results

Methods and results
We assessed whether the association between LDL and ASCVD (atherosclerotic cardiovascular disease) fulfils the criteria for causality by evaluating the totality of evidence from genetic studies, prospective epidemiologic cohort studies, Mendelian randomization studies, and randomized trials of LDL-lowering therapies. Conclusion
Consistent evidence from numerous and multiple different types of clinical and genetic studies unequivocally establishes that LDL causes ASCVD.


So I have more evidence to back up my claim that the typical carnivore diet is not fucking healthy mainly due to LDL cholesterol having a causal role in heart disease but I don’t even see the point in bothering at this point if you’re not convinced by what I’ve showed you so far then if you die of a heart attack that’s basically natural selection. But since there’s unfortunately a lot of propaganda going around saying that following a vegan or plant based diet is by necessity unhealthy I’m going to debunk that claim now as well.

6 months, 1 week ago

Tyler, the Creator vs. Veganism
In this video I go over the atrocities Tyler, the Creator has committed against sentient beings.

Script (not full):
Tyler, the Creator vs. Veganism
What’s up guy’s it is Ethy and today I’m going to be criticising Tyler, the Creator for the non vegan atrocities he’s committed, now don’t get me wrong I like Tyler’s music, I even have a Igor poster above my bed and even went to a Tyler, the Creator concert but nonetheless no one is immune to criticism. I make it my goal as an activist and as a philosopher to be as unbiased as possible. No matter what kind of conflict of interests arises I will always choose justice and peace over horrible injustice and violence. So just to jump right into it in chronological order the first thing that jumps out at me is early Tyler, the Creator’s love of bacon aka murdered pig corpse. In this 2013 interview, the interviewers surprise him with bacon and of course he is thrilled. At Least he acknowledges what kind of animal’s brutalization he’s glorifying by saying “I love swine,” I would play the clip from the interview but I don’t want to get copyrighted. Nonetheless, imagine for a second that these dudes surprised Tyler with dog flesh and he said “I fucking love dog” or “wow I fucking love eating golden retrievers” or whatever breed of dog he happens to eat, if that happened Tyler and everyone involved in this interview would’ve been cancelled on social media there would be public outrage, people would be wanting to kill this guy, and the police would probably get involved aswell and charge atleast some of them with animal abuse. Chances are if you’re watching this video you love dogs and would never even think about harming them but impose animal abuse onto other very similar animals like pigs without mercy. So my question is, what’s the difference? And I swear to fuck, if anybody in the comment section says “the difference is these animals are bred for food and dogs (atleast in america) aren’t?” If you actually think that I think you’d be best fitted living in america in the 16 to 1800s because that kind of logic would justify a lot of things. That being said this isn’t the only time he’s glorified animal abuse through eating pig flesh, he’s actually quite iconic for loving this form of animal abuse. But, it does get kind of complicated when we move up to 2017 when on Tyler, the Creator’s album, Scum Fuck Flower Boy he said in a song named “Pot Holes” “I stopped eatin' bacon” but around this line he was talking about the police or this line could be symbolic of just growing out of things that he used to like when he was younger so it is unclear whether or not he meant that literally. He also made a shirt that said “Meat is murder” with a pig on it, I couldn’t find exactly when this was made but it was definitely from 2018 or older but the only source of context I could find was this redditor named bikerb00 and he said “the shirt is a reference to the pro-vegetarian song by The Smiths whom Tyler is a fan of, but I don’t believe he himself is vegetarian, though he definitely is not vegan.” Take this with a grain of salt because I’m not sure where he got this information or if this shirt being a reference to this song is even true but it would make sense given his non vegan actions after this point. For example, he did glorify the consumption of bacon in a Nuts and Bolts episode from 2019 where he made some weird looking amalgamation of plants, animal parts and animal secretions that involved bacon. And get this, it was his idea to make this. In this video he has the choice of making a food item to serve to customers in a restaurant and this is what he chooses. He had the perfect opportunity to introduce people to vegan food, but no he decides to propagate animal abuse and feed people things that came out of a holocaust. Again, replace the animal products with dog products, how do you feel about it now and what’s the difference? It’s also been brought to my attention that he’s apparently sold animal products in the form of the clothing on his golf website namely leather aka cow skin, I took a look at some of the items on his website and couldn’t find any animal products but who knows there could be some that I just didn’t see and who knows if this is even intentional, so if you’re gonna buy clothes from this website make sure it doesn’t contain any animal products although it would be preferable that you buy second hand, second hand is generally a lot easier on your wallet and a lot better on the environment as the fashion industry is very destructive whether it be vegan clothes or non vegan clothes, so second hand is always better.


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Make sure to put video ideas in the comments yo!

6 months, 1 week ago

Home watching Star Trek
Everything's o.k.
Little do I know
Soviet missiles are on the way
The bastards set loose
The wardogs Tyr and Loki
Weatherman's predicting rain
But fire it'll be
Minutemen launching, Air-sirens haunting
Warheads detonating, Cremating
I'm living at - Ground Zero
I'm dying at
I'm burning at
I'm frying at
From my bed I hear the sirens
Screaming of foreboding
Populous escaping highways overloading
Bridge is down tunnel's flooded
Only got six minutes
Head between my legs I kiss my balls goodbye
They're finished
MX's blasting, Skyscrapers crashing
Fallout liberated, We're wasted
Jesus I beg of thee
Don't take my life
Return me to the womb
From which I was torn
Birth is a sin
And the punishment is death
I wish you had left me unborn
I shit my pants as I wait for the reaper
Lie in fetal position
Tears stream down my cheeks
As I call out for my mother
And say an act of contrition
We'll fight this war with germs and atoms
Destroy our only home
Our mutated descendants battle the next
With sticks and stones
Are we not savages
Innately destined to maim and kill?
Blame it on the environment
Heredity or evolution we're still responsible
Our intelligence may progress
At geometric rates
Yet socially we remain belligerent neonates

6 months, 4 weeks ago

Graeme Norbury talks about what he thinks is the key to human health and potential.

We talk extensively about the importance of light, water and magnetism to the body and how we need to work alongside the sun cycles, known as circadian rhythms, in order to stay vital.

This is a very new subject to a lot of people and Graeme does a great job in making it accessible to the layman. This area of science is going to explode in the near future and thankfully we have access to this knowledge today.

There were a few internet issues at certain points but we have done our best to mitigate any issues. Due to the connection problems, this is a listen-only video.

Hope you enjoy


Twitter - https://twitter.com/selfsovereign_
Facebook - https://bit.ly/2wcbqL8
Instagram - https://www.instagram.com/selfsovereign_

11 months ago

In this interview, Saladino discusses the surprising benefits of the carnivore diet, which is the topic of his new book, “The Carnivore Code".

• Evidence suggests we are descendants of omnivores, and that the increase in brain volume coincides with a transition to hunting for animal game and eating large amounts of animal foods
• Phytoalexins are plant defense compounds that may be causing more harm than good when consumed, and people generally underestimate just how many defense compounds are in plant foods
• It is commonly believed that plant molecules act as antioxidants in humans, but they do not act as direct free radical scavengers in your body; rather, they trigger your antioxidant response system — a mechanism known as hormesis
• Animal foods are uniquely healthy for humans and provide all the nutrients required for optimal health, including vitamins A, C, E and K2, as well as choline, carnitine and creatine
• Evidence suggests the reason people live longer in certain areas known as Blue Zones has to do with healthy lifestyle behaviors such as not smoking or drinking and staying active; it does not appear to have anything to do with shunning meat and animal foods

Read more: https://articles.mercola.com/sites/articles/archive/2020/02/23/carnivore-code.aspx?cid_source=bitchute&cid_medium=video&cid=health_carnivore-code

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1 year ago

Here's what me and my husband typically eat in a day on the Carnivore Diet. Not every day, but it's very close. We mix things up a little (spices, meats) to keep things interesting. But if all you did was eat what we made in this video, you can't go wrong with ribeyes, strip steaks, chuck & brisket hamburgers, bacon, eggs, and a little seasoning, to taste.

🔗Lodge equipment used in video:
Skillet: https://amzn.to/2RSNOnI
Griddle: https://amzn.to/2T5btil
Grill Press: https://amzn.to/2DfPVK2

🔗Check out my Amazon store. New stuff all the time!

🔍Excellent source for all things Carnivore:

🍎Times/temperatures/ingredients demonstrated:
Whole Day Ingredients: 1 ribeye, 1 strip steak, chuck/brisket ground beef, 4 eggs, 3 strips of bacon. Sizes are what you see -- I didn't measure.

For the steaks, I seared it on both sides for a little less than a minute each, heated the oven to about 375, then cooked it for about 13 mins. I probably peaked inside too just to see if it was done.
Eggs were served over easy (about 2 minutes on the first side, on med-high heat, then 1 minute on the other side).
Burger was cooked on med heat to start (6 mins), then med-high heat to darken when I flipped it. I left it there for about 6 more minutes. And because I'm not a real chef, yes, I flipped it one more time, taking the burger to medium-well after about another 6 minutes. (Dot likes burgers medium-well haha)

Some or all links listed on this page are affiliate links for products that I’ll earn a tiny commission on per-sale. The cost to you, if you buy anything, is absolutely nothing.

1 year, 1 month ago

Kurzer Talk über meine Erfahrungen mit den verschiedensten Ernährungsformen, darunter "#Carnivore".

1 year, 2 months ago

a little update on the carnivore diet.

1 year, 2 months ago

In the second vlog, I talk about why my videos are late, my current diet, guns, and more. Enjoy!
If you like this content please subscribe and like the video, if you want this content to grow, follow me on subscribestar or patron.

1 year, 3 months ago

Buy Shawn Bakers "The Carnivore Diet" Book At - https://amzn.to/2XgzG8b
Cinder Grill - https://bit.ly/2rQU04d


Recently i made a response video to the well known carnivore advocate called Shawn Baker MD because he made a video directed towards me that is called “CARNIVORE ZEALOT” where he was seemingly calling me a carnivore zealot.

If you have not watched that video response from me i highly recommend you watch that first prior to watching this video.

In this video i talk about Shawn Baker apologising to me in a video he made a couple of days ago which you can watch with me fully in this response video to his apology video called “Can we save the fruit people?”.

Shawn Bakers Apology Video: https://bit.ly/32R8Hkx
Carnivore Zealot Video: https://bit.ly/2QyCVGN
Shawn Baker’s Beef With Me, I’m A Carnivore Zealot? My Response!: https://bit.ly/2rQU04d

Grass Fed Pasture Raised Meat Delivery Service (THAILAND ONLY):
Coupon ("DANNY500" - 500B Off Your First Order) https://paleorobbie.com

Aura CBD Oil, I Use The 30% Oil (10% Off Coupon Code: CONSCIOUS10) - http://bit.ly/auracbdoil

Truedark Biohack Blue Light Blocking Glasses Website (USE THIS COUPON TO GET 10% OFF: CCSFD10): https://bit.ly/2FcMRiS

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How to Eat One Meal a Day (OMAD Diet) Video: https://bit.ly/2SQbhqf

How To Do Intermittent Fasting ..

1 year, 3 months ago

Why do humans replace their God-based ethics with a man-made nonsensical one, when at the same time we are told there is no God and there are no objective ethics? What about "animal rights"? On what basis? The doctrines of the Fall and Genesis are indispensable to a coherent ethic. Relativism and the gnostic notion we merely cousins of animals and the OT "God" is mean are foolishness.

1 year, 4 months ago

If you want to learn how to preserve meat by drying it, this video is for you. We'll show you how to make 2 different types of beef jerky without sugar or sweeteners of any kind! First, we'll start with some plain and simple jerky with only beef and salt then move on to "smokey southwest" flavored jerky.

These high protein, low carbohydrate snacks are great for hiking, backpacking, road trips, or just food on the go. Best of all, this jerky has no weird chemicals, preservatives, or ingredients you can't pronounce!

Hope you enjoy it and let us know what you think!
Any flavour suggestions for us? Let us know in the comments section below!

And, of course, don't forget to subscribe for more meaty fun :)

Photo credit: https://pixabay.com/photos/food-beef-dried-meat-jerky-moist-2794787/
Music Credit: "Whistling Down the Road" by Silent Partner

1 year, 4 months ago

This "debate" was a doozy, but the crux of the issue centered on whether logic and meta-ethics are related. It took two hours to get AskYourself to finally admit he thought we "should" accept logic. In other words, logic entails truth and that one *ought* to accept what is true. Simple error in the debate was their assumption that because you can speak of things as distinct in discourse, they are in actual fact really distinct. Took two hours for him to trip up and admit they aren’t.

1 year, 5 months ago

Why is veganism being pushed so much buy the mainstream media? Why are things like the Beyond Burger and the Impossible Burger are given a disproportionate amount of news coverage. Why is there such a push for us to follow a plant based diet? This has been the plan long in the making since before world war two. DON'T BE FOOLED!

Lord of Birkenhead's Article: https://www.scribd.com/document/36111515/Save-This-for-Your-Children-s-Children-Cosmopolitan-Magazine-Feb-1929

1 year, 7 months ago

A Brief look into why our teeth are falling apart and why vegan-plant based diets are detrimental to human health. Also don't forget to check out my video Veganism: NWO Diet.

1 year, 7 months ago

A quick look at some of the man made fruit of veg which many people mistakenly think are natural, and therefore "healthy."

1 year, 7 months ago

One of the biggest deceptions when it comes to our health. SATURATED FATS ARE ACTUALLY GOOD FOR YOU! Remember Crisco Oil? That was used in the manufacturing of candles. And when electricity was spread across Europe then the sale of candles went into decline and ((they)) had to find a new way their product and so ((they)) told us it was good for us and better than animal fat so many housewives were duped into buying it for their families. Ring any bells? Like how fluoride was a waste product of steel manufacturing and instead of PAYING to dispose of it ((they)) got the brilliant idea of selling it to us and telling us it was good for our teeth! Only ((they)) have the audacity to do such evil things to people. Everything IS truly upside down.

1 year, 8 months ago

This is currently my favorite way to consume tallow. It has almost ideal keto ratios and is super delicious (if I do say so myself :p).
If you want more information in why vegetable and canola oils are terrible for eating and especially for frying, I highly recommend Nina Teicholz’s book: https://amzn.to/2EWfYpo
This book is meticulously researched and should be required reading for anyone who cares about, or eats food. Seriously, if you read only one book this year, it should be this one. Prepare to take a dietary red-pill. It will blow your mind!

If you need some grass-fed beef tallow, check this out: https://amzn.to/2VWOtml
Also, if you missed my video on how to render your own tallow, you can watch it here: https://www.bitchute.com/video/luRoXBJOlhMG/

Keto (and Carnivore) Salmon Patties:
~Serves 4~
1 can wild-caught salmon with bones and skin
2 eggs (ideally pasture-raised)
1/3 cup Parmesan cheese
~1/4 cup grass-fed beef tallow
Instructions: Mix salmon, eggs, and parm. together in a bowl. Melt tallow in skillet. Form smallish patties with salmon mixture. Fry over medium heat until crispy. Enjoy with a dollop of full fat sour cream!

Approximate macros per serving:
Fat: 28 g (70% calories)-add full fat sour cream of homemade mayo to boost.
Protein: 27g (30% calories)
Carbs: 0.5g (negligible %)

Photo credit: https://pixabay.com/photos/grizzly-bear-dangerous-animal-221558/

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1 year, 11 months ago

First a quick disclaimer: The methods described in this video do not follow USDA guidelines regarding drying temperature. Ancestral Evolution is not responsible for any illness or injury that may results from not following the aforementioned guidelines. Here is a link to said guidelines if you have any questions: https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/meat-preparation/jerky-and-food-safety/ct_index

Pemmican was the original keto energy bar. Utilized by a number of Native American tribes as well as early explorers, it is traditionally made of dried lean meat that is crushed and combined with tallow, sometimes with a small percentage of berries. Properly made and stored, pemmican can have a shelf life of over 50 years! For more historical background on pemmican definitely check out Stefansson’s book: https://amzn.to/2VSBYbx

Check out our Skillshare class on rendering fat! Get 2 free months with this link (https://www.skillshare.com/r/profile/Ancestral-Evolution/3597314)

If you are in the market for a commercial dehydrator, I highly recommend this one: https://amzn.to/2VXD8CN

Also, here is a link to the salt we like: https://amzn.to/2TAirA6

If you would like some pemmican for your next backpacking trip or emergency food cache, but can’t or don’t want to make it yourself, here is a link to a commercially produced, authentic product on Amazon: https://amzn.to/2TCLPpv

Check out these plans if you are looking to build your own budget dehydrator: http://www.traditionaltx.us/images/JerkyDrierInstructions.pdf

Other sources:
1) https://www.marksdailyapple.com/how-to-make-pemmican/
2) https://www.wildernesscollege.com/pemmican-recipes.html
3) http://www.traditionaltx.us/images/PEMMICAN.pdf
4) https://www.offthegridnews.com/how-to-2/how-to-make-pemmican-a-survival-superfood-that-can-last-50-years/

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1 year, 12 months ago

Video for Carnivore's song Race War off the Retaliation album

2 years, 1 month ago

[Originally uploaded to YouTube on 04/02/2018]

Things that are now in my search history as a consequence of making this video:

- peter steele playgirl
- nsync hot
- tyler the creator gay

Outro Music: "Deathcamp" (by Tyler, the Creator)
Outro Video: "Mann Gegen Mann" (by Rammstein)

2 years, 3 months ago


2 years, 5 months ago

Day fifty of my carnivore journey.

2 years, 6 months ago

#CARNIVORE #carnivorediet

2 years, 6 months ago

#CARNIVORE #carnivorediet

2 years, 6 months ago

So far in my carnivore journey.

2 years, 7 months ago

My thoughts about carnivore just after a workout

2 years, 7 months ago

Day 10 of my carnivore journey

2 years, 7 months ago

Day 4 of the carnivore.

2 years, 7 months ago

My carnivore diet journey.

2 years, 7 months ago