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"Cutting Through the Matrix" with Alan Watt July 21, 2019
(Blurb, i.e. Educational Talk)
I Think on The Look of Changes:
"Behaviour Modification, We're Dwindling Individuals Forlorn,
Going Deep to Resist the Sleep, Living, Rather than Conform."
© Alan Watt July 21, 2019
*Title & Dialogue Copyrighted Alan Watt - July 21, 2019 (Exempting Music and Literary Quotes)
This is something I made several years ago from birch plywood for a stained glass project I was doing for the kitchen at home, this saves tons of time trying to do it by hand and get the foil exactly in the middle every time and in a fraction of the time doing it by hand.
How to 'cut' and 'thrust' rather than 'hack' and 'stab'
Check out the more detailed blog post here: moreplatesmoredates.com/reverse-dieting-guide
Details the importance of metabolic adaptation and how to stay shredded after cutting down while increasing your calories
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Disclaimer: The information included in this video is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice.
Coming soon ...