#diet

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an hour ago

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10 hours ago

You can learn about the warrior diet before and after
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- The Warrior Diet Review
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1 day, 4 hours ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

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👇 All Information About Recipe For You 👇

Keto Brown Sugar and Cinnamon Breakfast Oats

Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

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𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/Weight-Loss-Health-Tips-Keto-Diet-100220402126530
Twitter : https://twitter.com/ketorecipes369

3 days, 7 hours ago

Everything in this video might not be 100% accurate, it is a interpreted summery of a vast and large subject of genetics and i am not a practitioner, a guy behind the PC trying to comprehend reality and what the human body is and how it works to its best abilities. Remember Heart disease is the worlds biggest killer and the ONLY cure has been so far whole food plant based diet. I also understand the people are not able to attain this way due to life circumstances and health/gut issues. We all have our own path and i just am sharing with you what has worked with me.

Study Link below

https://www.brucelipton.com/ever-heard-change-diet-exercise-may-change-your-genes-heres-the-study/

Dr Milton Mills PhD practitioner - Meat vs plant protein - https://www.youtube.com/watch?v=15CMTi7uFHc

3 days, 9 hours ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

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👇 All Information About Recipe For You 👇

Keto Spinach and Cheese Egg Bites

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper

Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.

➡️ Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g

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👇 All Information About Recipe For You 👇

Keto Cauliflower Mash
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste

Procedure:
1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.

➡️ Nutritional Information:
Energy - 156 kcal
Protein - 4.6g (9%)
Fat - 12g (72%)
Carbohydrates - 8g (20%)
Fiber - 3g

Check Out Our Blog : https://healthsolutionforu.blogspot.comGet Your Custom Keto Diet : http://bit.ly/3tg46Gn

👇 All Information About Recipe For You 👇

Keto Cauliflower Mash
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste

Procedure:
1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.

➡️ Nutritional Information:
Energy - 156 kcal
Protein - 4.6g (9%)
Fat - 12g (72%)
Carbohydrates - 8g (20%)
Fiber - 3g

Check Out Our Blog : https://healthsolutionforu.blogspot.com

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/fithealth369
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𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/Weight-Loss-Health-Tips-Keto-Diet-100220402126530
Twitter : https://twitter.com/FHealth369

4 days, 7 hours ago

Can Resurge Supplement Will Help To Loss Weight? Get Resurge from this link with very short time discounted price https://cutt.ly/qvsBNlB

In this video, we’ll be reviewing the Resurge Supplement . When you have so many options, it’s hard to choose the best Supplement pills. This video will help you choose the best Diet Supplement for weight loss.
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4 days, 8 hours ago

14 Day Rapid Soup Diet - The Superman Of Keto.
https://cutt.ly/qvoCEcQ

Easy to Use Done-For-You Protocol Called the 14-Day Rapid Soup Diet
The 14-Day Rapid Soup Diet is an all natural nutrition program that contains a done-for-you meal plan, delicious fat-burning soup recipes, and personal accountability to strip away unwanted fat in just 2 weeks.

Nothing Will Ever Change Unless You Try Something New.
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5 days, 3 hours ago

The secret to rapid weight loss.
https://linktr.ee/Bt92

In this video you will learn about the smoothie diet 21 day rapid weight loss program. There are many ways you can try and learn how to do the green detox smoothie recipe for weight loss. Have you made a smoothie the right way? You will learn how to make green detox smoothie. You can learn all these recipes in the smoothie diet book. You may be wondering how does smoothie diet work? There are many ways you can learn about the overview of the smoothie diet. But make sure you learn the pros and cons of the smoothie diet pdf. You can also see how you can find out the smoothie diet weight loss before and after to see the results. Also learn how to green smoothie recipes for weight loss and detox.
Click on the below link to learn more about weight loss program.
https://linktr.ee/Bt92

5 days, 12 hours ago

You can learn about fast metabolism diet review
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-fast metabolism diet
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-fast metabolism diet before and after

5 days, 14 hours ago

Click here to know more about diet: https://sites.google.com/view/getaweightloss/home

How to Exercise & Diet Correctly for Your Body Type
Do you know what's your body type? Are you doing the right type of workout? Are you eating correctly? If you haven't been seeing results, then perhaps your training and diet isn't correct according to your body type.perfect diet for your weight loss

Watch the video till the end as I speak about in details the 3 body types, ECTOMORPH, MESOMORPH and ENDOMORPH as well as recommend the suitable exercises and diet for best results!

5 days, 16 hours ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

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👇 All Information About Recipe For You 👇

Keto Doenjang Braised Pork Belly

Preparation time: 5 minutes
Cooking time: 45 minutes
🍽 Servings: 1

Ingredients:
150g Pork Belly, cut into cubes
30g white Radish, peeled and roughly chopped
20g Ginger, thinly sliced
10g Green Onions
1/2 Tbsp Soybean Paste
50g Bok Choy

Procedure:
1) Combine all ingredients except for the bok choy in a pot. Simmer for 45 minutes or until pork is tender.
2) Add bok choy and simmer for another minute.
3) Serve hot.

➡️ Nutritional Information:
Energy - 319 kcal
Protein - 30g (41%)
Fat - 18g (52%)
Carbohydrates - 6g (7%)
Fiber - 1.2g

Check Out Our Blog : https://healthsolutionforu.blogspot.com

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/fithealth369
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𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/Weight-Loss-Health-Tips-Keto-Diet-100220402126530
Twitter : https://twitter.com/FHealth369
Pinterest : https://www.pinterest.com/HealthSolutions4u

6 days, 10 hours ago

African Mango is one of the latest discoveries on the weight loss market. The product contains an extract of African mango, whose slimming properties surpass the effectiveness of the popular acai berry extract. The product stormed the American market and recently has also been available in Europe, where it is expected to have a bright future.
for more details click here https://bit.ly/3uKVOqM

1 week ago

Keto Diet Menu to Lose Weight Fast. The ketogenic diet has pretty much everything you need to get the body of your dreams in no time. Among the proven health benefits of this diet are weight loss, mental focus, increased energy, controlled blood sugar, stabilized blood pressure, and so many more.
While this diet seems like a dream come true, not everyone can follow it. If you have diabetes or high blood pressure and take medication for your condition, the ketogenic diet isn’t for you.

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1 week ago

I do my best to present a fair and honest evaluation of the points of both Vegans/vegetarians and meat eaters. I present important and interesting information.

1 week, 3 days ago

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You guys asked for it in my previous videos so here it is. For tips and donations you can PayPal me at the following email: [email protected]

A special thank you to Z.W. for the incredible donation! If you want to chat with me on the phone it would be my honor. I would genuinely like to thank you personally for the incredible generosity! I will eventually get on SubscribeStar or an alt tech donation site and make special content for my contributors!
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Sources
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➡Here is a link to an article titled “Democrats Over 3 Times More Likely Than Republicans to be Vegan or Vegetarian”: https://archive.vn/wip/66Y96

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Related Videos
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Social Media & Websites
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1 week, 3 days ago

Hey, are you upset with your obesity? Are you bored of eating medicine or have you not benefited from any kind of diet plan? Now that you are completely defeated, then definitely adopt this diet plan.
Click here for more information-https://bit.ly/3krzONw

1 week, 4 days ago

Avocados are nutrient dense but there's been some concern that they are too high in fat as 77% of their calories come from fat and up until now we didn't know how avocado effects our gut health. In this video we’re going to look at a study that did just that and looked at what eating avocado does to our gut and gut microbes. So are avocados healthy and good for us? Let’s find out!

Avocado Consumption Alters Gastrointestinal Bacteria Abundance and Microbial Metabolite Concentrations among Adults with Overweight or Obesity: A Randomized Controlled Trial

https://academic.oup.com/jn/advance-a...​

Funding for the research was provided by the Hass Avocado Board and the USDA National Institute of Food and Agriculture, Hatch project 1009249.

Here's another interesting study (also funded by the Hass Avocado Board though!)

Hass Avocado Inclusion in a Weight-Loss Diet Supported Weight Loss and Altered Gut Microbiota: A 12-Week Randomized, Parallel-Controlled Trial
https://www.ncbi.nlm.nih.gov/pmc/arti...

1 week, 6 days ago

Keto Diet Based On Your Food Preferences :

Delicious Smoothie For Rapid Weight Loss : https://bit.ly/3fHpReE

👇 All Information About Recipe For You 👇 https://bit.ly/3fHpReE

Keto Avocado Cilantro Hummus
Preparation time: 10 minutes
Servings: ½ cup
🍽 Servings: 1/2 cup

Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.

➡️ Nutritional Information:
Energy - 306 kcal
Protein - 3g (4%)
Fat - 31g (85%)
Carbohydrates - 9g (11%)
Fiber - 6g

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

1 week, 6 days ago

This channel will upload some of Sv3riges more important videos. I might reupload all of them on youtube and if his channel goes down there I will start to upload all of it hopefully here or archive it in a cloud link to download. For that follow my telegram channel:

https://t.me/OurRealRoots

2 weeks ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

Delicious Smoothie For Rapid Weight Loss : https://bit.ly/3fa5571

👇 All Information About Recipe For You 👇

Keto Avocado Cilantro Hummus
Preparation time: 10 minutes
Servings: ½ cup
🍽 Servings: 1/2 cup

Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.

➡️ Nutritional Information:
Energy - 306 kcal
Protein - 3g (4%)
Fat - 31g (85%)
Carbohydrates - 9g (11%)
Fiber - 6g

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/fithealth369
𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://www.youtube.com/channel/UCKKqRjw6W_DkGzn1_VkvVaw
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/Weight-Loss-Health-Tips-Keto-Diet-100220402126530

Thank You So Much For Your Support.
Stay Safe Stay Happy

Keto Avocado-Cilantro Hummus | Keto Recipes

2 weeks ago

Order the best https://www.digistore24.com/redir/307885/Sheryarkhan157/
Smart blood sugar program by Dr. Marlene Merritt: this video is a review of the program and includes important information to consider before purchasing the Smart Blood Sugar book. Here we review Dr Merritt's book on how to halt (even possibly reverse) the affects of type 2 diabetes, by naturally controlling the levels of of sugar in your blood through simple changes your diet and exercise regime.

2 weeks, 3 days ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

Delicious Smoothie For Rapid Weight Loss : https://bit.ly/3fa5571

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

Thank You So Much For Your Support.
Stay Safe Stay Happy

Keto Chicken Taco Soup | Keto Recipes
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

➡️ Nutritional Information:
Energy - 300 kcal
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g

#recipe #ketorecipe #weightloss

2 weeks, 4 days ago

Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
https://www.youtube.com/watch?v=wPgoyK_5KV0
https://pjmedia.com/drhelen/2013/10/28/boys-are-treated-like-defective-girls-n131341
https://legalinsurrection.com/2013/12/its-all-about-neutralization-of-maleness/
https://time.com/3222543/wage-pay-gap-myth-feminism/
https://www.reddit.com/r/IAmA/comments/1nqdqp/i_am_christina_hoff_sommers_author_of_who_stole/
https://hotair.com/archives/john-s-2/2019/10/22/study-blind-orchestra-auditions-claimed-show-proof-gender-bias-didnt/
https://www.youtube.com/watch?v=1HX1Ae-ZJgs&feature=emb_logo
https://www.wsj.com/articles/blind-spots-in-the-blind-audition-study-11571599303
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
China noticed females giving females better grades manhating bs!
https://learning.blogs.nytimes.com/2016/02/12/news-qs-wanted-in-china-more-male-teachers-to-make-boys-men/
Female teachers give females better grades for good behavior even when outperformed by males, and penalize males for their subjectively judged behavior. This is why women love education!+Gov law are so fucked! they are anti male subjectively.
The issue of girls outperforming boys is not unique to China. A gender gap also exists in the United States at all levels of the educational ladder, from kindergarten to graduate school. One explanation for that gap is because of differences in behavior. Christina Hoff Sommers writes:
" Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades — and girls, as a rule, comport themselves far better than boys."
WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of info tidbits you will rarely see here see below!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hand Hermann Hoppe 3rd best economist in world, leader of Austrian School, after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 43s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
throium safe clean atomic power
cancel non prodictive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

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2 weeks, 5 days ago

Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
https://www.youtube.com/watch?v=wPgoyK_5KV0
https://pjmedia.com/drhelen/2013/10/28/boys-are-treated-like-defective-girls-n131341
https://legalinsurrection.com/2013/12/its-all-about-neutralization-of-maleness/
https://time.com/3222543/wage-pay-gap-myth-feminism/
https://www.reddit.com/r/IAmA/comments/1nqdqp/i_am_christina_hoff_sommers_author_of_who_stole/
https://hotair.com/archives/john-s-2/2019/10/22/study-blind-orchestra-auditions-claimed-show-proof-gender-bias-didnt/
https://www.youtube.com/watch?v=1HX1Ae-ZJgs&feature=emb_logo
https://www.wsj.com/articles/blind-spots-in-the-blind-audition-study-11571599303
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
China noticed females giving females better grades manhating bs!
https://learning.blogs.nytimes.com/2016/02/12/news-qs-wanted-in-china-more-male-teachers-to-make-boys-men/
Female teachers give females better grades for good behavior even when outperformed by males, and penalize males for their subjectively judged behavior. This is why women love education!+Gov law are so fucked! they are anti male subjectively.
The issue of girls outperforming boys is not unique to China. A gender gap also exists in the United States at all levels of the educational ladder, from kindergarten to graduate school. One explanation for that gap is because of differences in behavior. Christina Hoff Sommers writes:
" Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades — and girls, as a rule, comport themselves far better than boys."
WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of info tidbits you will rarely see here see below!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hand Hermann Hoppe 3rd best economist in world, leader of Austrian School, after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 43s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
throium safe clean atomic power
cancel non prodictive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

https://www.openbsd.org/
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
https://www.mikementzer.com/bodyfat.html
https://www.postgresql.org/
https://archlinux.org/
http://harmful.cat-v.org/software/
https://wiki.tcl-lang.org/page/NaviServer
gnoga.com
http://aidaweb.si/
http://happstack.com/page/view-page-slug/5/happstack-philosophy
https://www.scylladb.com/product/technology/
https://cliki.net/Web
https://picolisp.com/wiki/?home
https://github.com/Anniepoo/swiplwebtut/blob/master/web.adoc
https://colorforth.github.io/
http://www.greenarraychips.com/
http://werc.cat-v.org/

2 weeks, 5 days ago

Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
https://www.youtube.com/watch?v=wPgoyK_5KV0
https://pjmedia.com/drhelen/2013/10/28/boys-are-treated-like-defective-girls-n131341
https://legalinsurrection.com/2013/12/its-all-about-neutralization-of-maleness/
https://time.com/3222543/wage-pay-gap-myth-feminism/
https://www.reddit.com/r/IAmA/comments/1nqdqp/i_am_christina_hoff_sommers_author_of_who_stole/
https://hotair.com/archives/john-s-2/2019/10/22/study-blind-orchestra-auditions-claimed-show-proof-gender-bias-didnt/
https://www.youtube.com/watch?v=1HX1Ae-ZJgs&feature=emb_logo
https://www.wsj.com/articles/blind-spots-in-the-blind-audition-study-11571599303
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
China noticed females giving females better grades manhating bs!
https://learning.blogs.nytimes.com/2016/02/12/news-qs-wanted-in-china-more-male-teachers-to-make-boys-men/
Female teachers give females better grades for good behavior even when outperformed by males, and penalize males for their subjectively judged behavior. This is why women love education!+Gov law are so fucked! they are anti male subjectively.
The issue of girls outperforming boys is not unique to China. A gender gap also exists in the United States at all levels of the educational ladder, from kindergarten to graduate school. One explanation for that gap is because of differences in behavior. Christina Hoff Sommers writes:
" Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades — and girls, as a rule, comport themselves far better than boys."
WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of info tidbits you will rarely see here see below!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hand Hermann Hoppe 3rd best economist in world, leader of Austrian School, after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 43s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
throium safe clean atomic power
cancel non prodictive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

https://www.openbsd.org/
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
https://www.mikementzer.com/bodyfat.html
https://www.postgresql.org/
https://archlinux.org/
http://harmful.cat-v.org/software/
https://wiki.tcl-lang.org/page/NaviServer
gnoga.com
http://aidaweb.si/
http://happstack.com/page/view-page-slug/5/happstack-philosophy
https://www.scylladb.com/product/technology/
https://cliki.net/Web
https://picolisp.com/wiki/?home
https://github.com/Anniepoo/swiplwebtut/blob/master/web.adoc
https://colorforth.github.io/
http://www.greenarraychips.com/
http://werc.cat-v.org/

2 weeks, 5 days ago

gigachad snake diet cole reks feminism!
https://www.bitchute.com/video/N5iseB9AP30/
https://www.bitchute.com/video/7g4nyhNg5rzN/

mass produce cities like china with 100% engineer population and 0 baizou
end usury and the rest follows
baby permit
boot antiwhites aka antimajority
ban subgroup talk in all mediums
free house for all and unlimted 20/mo rental rooms in dorms in middle of cities and all around
all policies to increace housing surplus and deport more people
no immigration
no offshore work
no foriegn workers
no asset in this country owned by anyone outside of country
thorium atomic
trains
end all scarcity using tek
end lawyer n judge and replace with computer
end big tek and media which end when usury ends anyhow all built on funny money printed
no unions or pension
no traffic light all roundabout instead
no talk of man made climate change in any medium
advance good tek like plan 9 from bell labs and colorforth and rmox from u kent in uk
capture riot mobs and charge for security costs use tranq dart and shoot in leg if flee if needbe
delete universities and schools
no annoyances in general

2 weeks, 5 days ago

Keto Diet Based On Your Food Preferences : https://bit.ly/31mrVQG

Delicious Smoothie For Rapid Weight Loss : https://bit.ly/3fa5571

Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.

You can get this types of delicious keto diet based on your food preferences From Above Link.

Keto Sandwich Bread
Preparation time: 2 minutes
Cooking Time: 2 minutes
🍽 Servings: 1

Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder

Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)

Thank You So Much For Your Support.
Stay Safe Stay Happy

3 weeks ago

The keto diet is one of the most effective diets for losing weight. To get the full benefits of the keto diet, you must understand it so that you can do everything right.
With this simple guide, you can learn about the keto diet and keto-friendly recipes to lose weight fast.
For Product click here : https://bit.ly/3w9ZAv5

3 weeks ago

If you want to take all the guesswork out of your diet and follow a guaranteed-to-work plan, then you'll love my brand-new custom keto meal plan service.

For the last few years, I’ve united leading nutritionists, personal trainers, and chefs to develop custom keto meal plans that are effective, convenient, cost-effective, and (most importantly) enjoyable.

And when I say "custom" meal plan, I mean it. These aren’t your run-of-the-mill, “here are some recipes pulled together from random blogs” meal plans many nutrition “gurus” sell for way too much money.

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In other words, your days of suffering on ineffective and overly-restrictive diets are finally over. It's time to start working based on a method that's best for you.
Diet-
https://ec443bmf0c8atr7zw77ieo8qd1.hop.clickbank.net/

1 month ago

In this interview, Dr. Paul Saladino, author of “The Carnivore Code” — a book on nose-to-tail animal-based eating — reviews what it means to be healthy at the most foundational level and shares his findings from a recent trip to Africa where he visited the Hadza tribe, who are among the best still-living representations of the way humans have lived for tens of thousands of years.
• The Hadza tribe are among the best still-living representations of the way humans have lived for tens of thousands of years. They’re nomadic hunter-gatherers whose diet is primarily meat-based
• Chronic disease is rare among the Hadza, who remain vital well into old age
• The Hadza primarily eat meat, including organ meats and connective tissue, tubers, berries, and fruit and honey from the baobab tree. As such it is relatively low to moderate in fiber
• Raw honey contains nitric oxide metabolites that are converted back to nitric oxide when consumed. Research shows honey increases nitric oxide and total nitrite concentrations and improves endothelial function. Heating decreases the nitric oxide metabolites in the honey
• There’s an intrinsic happiness that spontaneously arises when you engage in certain types of behaviors, and topping that list is the regular immersion in the natural world
Source: Mercola

1 month ago

Learn to grow your own herbs and you can save hundreds a year and spice up your cuisine, too.

Website: https://tarlwarwick.net

Support via donation:
Patreon: https://tinyurl.com/y2jothtp
Subscribestar: https://tinyurl.com/yyxov782

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Blogger: https://tinyurl.com/y3tww3om
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Where to Find Me:
Youtube: https://tinyurl.com/y6zc4quo
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BTC: 17q1BfF2up8orEKN8DQgpEPX83RfbAZ5QL
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Dogecoin: DNYSanJEY8fbxUzwjTJWA3d1Sna9hra4NJ

#Food #Health

1 month ago

monarchy
end usury especially big tek banks trade paypal creditcard mortgages and capitalism stuff
all subjects engineers
no foreign asset ownership even by subject and boot all foreign people including h1bvisa illegal refugee migrants etc
burn bad people for treason
end banking trade landlording
gov print money and give to engineers
medical moves under engineering
baby permit after 1 year man lives with woman fucking her silly
no subgroup talk in any medium of communication including public display because subgroups are treason
only sport miss bum bum
cmputer replace judge and lawyer
rent 20/mo all over
clone mgm grand million times a year
end all scarcity starting with housing
far apart peaceful house living for anyone who wants
no wall st or mercantile exchange
sugar diet for all so all lean
pawg latina university look mandated

1 month ago

end usury the rest follows!!

simple

I can't believe hard core antiwhite racism like oprah is allowed on TV

USA needs monarchy asap

free personal castles for all and 20/month rent room huge dorms all around by beach and middle of cities

no landlording or trade or lawyer judge etc

all engineer and medical under engineering

no baby man not want and man must live with and bang girl for a year before applies for baby permit

end usury
free houses for all citizens and 20/mo rent big dorms all around
completely end artificial scarcity in housing
fewer babies and only those man wants to have
no lanlords lawyers judges shrinks nurses or any non engineers really, moving medical under engineering
atomic power of course with flibe.com style lithium an berilyum floride safe clean thorium reactor
no trade
no offshore work
big tek and media gone
no subgroup talk in any media only rights are citizen rights
no cops abusing citizens
no riot mobs
everything simplified
greenarrays.com funded to develop forth chips https://colorforth.github.io/
if can hire or buy rmox from u kent in uk https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox-cpa.pdf communicating sequential processes operating system in occam=pi promote 64 bit version
plan 9 from bell labs of course promote webfs or some kind of HTML replacement based on file and mutable namespaces etc web is too complex https://9p.io/plan9/
end ad money scam money printing and tax writeoff scam usury as pert of ending usury
all citizens have duty to stop violence or bossing of other citizens no intimidation censorship or bullying or violence on tax paid land
delete psychology
delete case law judges and lawyer replace with computer and criminals pay for system and jails are productvie factories no eat if act up and or deport to safe zone africa or execute for treason
delete universities and schools
no outsiders own any asset in usa
delete wall st and mercantile exchanges
no antiwhite racism or unpleasant things
end agriculture and raise animals for food :)
end scarcity by using tek and all people engineers
https://www.youtube.com/watch?v=N2vzotsvvkw thorium safe atomic kirk sorensen flibe.com power without oil wind geo solar bs
kids in slave camps called school or university should not be forced to see things against thier nature and schould study engineering only delete school/university and let building department train thier own apprentices and all life gain up n up n up to megaengineer same with docs no one stuck as nurse since no nurse just starting doc
anything scarce goes away using tek no wars no foreign aid

1 month ago

What evidence do they have that Couzins killed Everard? How did they link him to the murder?
He is white so usury media loves that! When most crimes are not white..see Coulter rule.
Ann Coulter
@AnnCoulter
Dec 2, 2015
The longer we go without being told the race of the shooters, the less likely it is to be white men. #sorryNYT

https://www.mirror.co.uk/news/uk-news/breaking-sarah-everard-murder-suspect-23705853
https://www.reuters.com/article/us-britain-crime-murder/londoners-protest-after-police-officer-charged-with-womans-murder-idUSKBN2B50CF
https://www.youtube.com/watch?v=UI8pVujEjXg
https://www.bbc.com/news/uk-56384600

end usury the rest follows!! free houses and 20/mo rent :) no more artificial scarcity and no more baby a man does not want!

simple

I can't believe hard core antiwhite racism like oprah is allowed on TV

USA needs monarchy asap

free personal castles for all and 20/month rent room huge dorms all around by beach and middle of cities

no landlording or trade or lawyer judge etc

all engineer and medical under engineering

no baby man not want and man must live with and bang girl for a year before applies for baby permit

end usury
free houses for all citizens and 20/mo rent big dorms all around
completely end artificial scarcity in housing
fewer babies and only those man wants to have
no lanlords lawyers judges shrinks nurses or any non engineers really, moving medical under engineering
atomic power of course with flibe.com style lithium an berilyum floride safe clean thorium reactor
no trade
no offshore work
big tek and media gone
no subgroup talk in any media only rights are citizen rights
no cops abusing citizens
no riot mobs
everything simplified
greenarrays.com funded to develop forth chips https://colorforth.github.io/
if can hire or buy rmox from u kent in uk https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox-cpa.pdf communicating sequential processes operating system in occam=pi promote 64 bit version
plan 9 from bell labs of course promote webfs or some kind of HTML replacement based on file and mutable namespaces etc web is too complex https://9p.io/plan9/
end ad money scam money printing and tax writeoff scam usury as pert of ending usury
all citizens have duty to stop violence or bossing of other citizens no intimidation censorship or bullying or violence on tax paid land
delete psychology
delete case law judges and lawyer replace with computer and criminals pay for system and jails are productvie factories no eat if act up and or deport to safe zone africa or execute for treason
delete universities and schools
no outsiders own any asset in usa
delete wall st and mercantile exchanges
no antiwhite racism or unpleasant things
end agriculture and raise animals for food :)
end scarcity by using tek and all people engineers
https://www.youtube.com/watch?v=N2vzotsvvkw thorium safe atomic kirk sorensen flibe.com power without oil wind geo solar bs
kids in slave camps called school or university should not be forced to see things against thier nature and schould study engineering only delete school/university and let building department train thier own apprentices and all life gain up n up n up to megaengineer same with docs no one stuck as nurse since no nurse just starting doc
anything scarce goes away using tek no wars no foreign aid

1 month ago

Get your "Done For You" 8-week Custom Keto Meal plan here:
http://bit.ly/PersonaliseYourKetoDietPlan

Get your free ebook → http://bit.ly/DeliciouslyEasyKetoRecipesNTips

Keto Teriyaki Tofu Steaks
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds

Procedure:
1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions. .

➡️ Nutritional Information:
Energy - 366 kcal
Protein - 25g (24%)
Fat - 28g (67%)
Carbohydrates - 8g (9%)
Fiber - 4g

1 month, 1 week ago

[19.10.xx] PPP Weight Loss Challenge: Episode 2
Date: Roughly October/November 2019 (judging by haircut, could be early 2020)
PPP Official Channels:
https://www.bitchute.com/channel/peoplespopulistpress/
https://odysee.com/@PeoplesPopulistPress:e
https://twitter.com/PoweroftheTruth/ @PoweroftheTruth
PPP streams here (Dakka's channel): https://www.youtube.com/user/C0mm1ssar
or here: https://www.youtube.com/channel/UCUa9BhPnXPQmEGksEVh8-iw
Godwinson Twitter: https://twitter.com/KingofWignats @KingofWignats

1 month, 1 week ago

[19.10.xx] PPP Weight Loss Challenge: Episode 1
Date: Roughly October/November 2019 (judging by haircut, could be early 2020)
PPP Official Channels:
https://www.bitchute.com/channel/peoplespopulistpress/
https://odysee.com/@PeoplesPopulistPress:e
https://twitter.com/PoweroftheTruth/ @PoweroftheTruth
PPP streams here (Dakka's channel): https://www.youtube.com/user/C0mm1ssar
or here: https://www.youtube.com/channel/UCUa9BhPnXPQmEGksEVh8-iw
Godwinson Twitter: https://twitter.com/KingofWignats @KingofWignats

1 month, 1 week ago

https://thetrove.is/Books/Palladium%20Fantasy%20%28palladium%29/
https://thetrove.is/Books/Cthulhu%20Mythos%20%28unisystem%29/
https://thetrove.is/Books/Elric/
https://thetrove.is/Books/Advanced%20Fighting%20Fantasy/
https://thetrove.is/Books/Arcanum%20%28osr%29/
https://thetrove.is/Books/Carnage%20Amongst%20the%20Stars/
https://thetrove.is/Books/Dungeons%20%26%20Dragons%20%5Bmulti%5D/1st%20Edition%20%28ODD%2C%20D%26D%20Basic%2C%20AD%26D%29/
https://thetrove.is/Books/Fighting%20Fantasy/
https://thetrove.is/Books/Fighting%20Fantasy%20Sorcery/
https://thetrove.is/Books/GURPS%20Classic/
https://thetrove.is/Books/RuneQuest%20%28d100%29%20%5Bmulti%5D/
https://thetrove.is/Books/Talislanta%20%28d20%29/
https://thetrove.is/Books/Tunnels%20%26%20Trolls%20%28osr%29/
https://web.archive.org/web/20160728223532/http://www.australianfreedomparty.org
https://www.bitchute.com/video/euGBTzhn5npb/ Kirk Sorensen on safe atomic power
https://www.bitchute.com/video/0VhGmcCzy8wz/ 8,000 sq ft house for $35k
https://www.bitchute.com/video/zxytCI9osdqx/ 30k year old bosnian mountain pyramid
https://www.youtube.com/watch?v=34ja6bUmKHM warehouse assembled in few days way house should be
https://www.youtube.com/watch?v=uMJkQGvE8c0 78,000 sq ft warehouse
https://www.youtube.com/watch?v=3nwsUVfe2G8
remember all succesfull states were built as mercantilist ethnostates
NO EXCEPTIONS
capitalism and democracy didn't do anything both are usury
ayn rand is to disarm group action against usury
diversity is antiwhite racism

https://www.gutenberg.org/files/41714/41714-h/41714-h.htm
High up in the Syndic Building, F. W. Taylor—Uncle Frank to Charles—was giving a terrific tongue-lashing to a big, stooped old man. Thornberry, president of the Chase National Bank, had pulled a butch and F. W. Taylor was blazing mad about it.

He snarled: "One more like this, Thornberry, and you are out on your padded can. When a respectable member of the Syndic chooses to come to you for a line of credit, you will in the future give it without any tom-fool quibbling about security. You bankers seem to think this is the middle ages and that your bits of paper still have their old black magic.

"Disabuse yourself of the notion. Nobody except you believes in it. The Inexorable Laws of Economics are as dead as Dagon and Ishtar, and for the same reason. No more worshippers. You bankers can't shove anybody around any more. You're just a convenience, like the non-playing banker in a card game.

"What's real now is the Syndic. What's real about the Syndic is its own morale and the public's faith in it. Is that clear?"

Thornberry brokenly mumbled something about supply and demand.

Taylor sneered. "Supply and demand. Urim and Thummim. Show me a supply, Thornberry, show me a—oh, hell. I haven't time to waste re-educating you. Remember what I told you and don't argue. Unlimited credit to Syndic members. If they overdo it, we'll rectify the situation. Now, get out." And Thornberry did, with senile tears in his eyes.

Links: Education system gives female +minorities easy A while penalizing better performing male. Cancel University and school. Have housing department train its own same as energy dept etc.
personal castles for all with money printed by government
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/ "Teachers of classes as early as kindergarten factor good behavior into grades"
Chinese sue Harvard because admissions commies are giving them low score on subjective non math part of admissions
https://www.latimes.com/nation/la-na-harvard-race-admissions-20180830-story.html some are given 100% on subjective inteview and verbal part of admission which is where the corruption usury lies!
degree is worthless due to usury corruption
It is completely rational for a white male to ask for white male doctor because schools let non whites in with low performance.

Tons of suppressed tidbits you will rarely see!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hans Hermann Hoppe 3rd best economist in world after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 30s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 silver Spike
Lawrence Watt-Evans Lure Basilisk
Robert Shea Quest for Simbilis

1 month, 1 week ago

free castles for all and no baby unless man says yes end banking lawyering landlording
cheap 20/mo rent all around
end trade and immigration deport illegals and bad people
no talk of subgroups only the good of the king and subjects as 1 commnuity anything else is evil parssite gank it

1 month, 1 week ago

Here are 10 of the best Foods That helps your body to Burn Fat - Make sure to include then in your diet. #youtubeshorts

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👉WEIGHT LOSS TRANSFORMATION COMPILATION PLAYLIST: https://www.youtube.com/playlist?list=PL6mSILan8qSoBPpEOrjV3f9foIpk3ecWq

👉WEIGHT LOSS RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PL6mSILan8qSofiq8YPnhIhmegyUxiHri6

#fitness #weightloss #tiktok

1 month, 1 week ago

Get Your Custom Keto Diet From Here : https://bit.ly/31mrVQG

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Try This Keto Recipe

This Keto Broccoli and Cheddar Frittata Recipe is very tasty and healthy.

You should try this healthy and delicious recipe with your friends and family members.
This recipe is easy to make recipe so you can prepare it very quickly.

Check Our Telegram Channel : https://t.me/healthweightloss3

Preparation time: 5 minutes
🍽 Servings: 1

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

1 month, 2 weeks ago

https://danielparsonsministry.com​ Video shares science behind why a plant based diet is best for human beings. God gave us best diet in Genesis 1:29​. Plant proteins are easily digested and contain fiber.

1 month, 2 weeks ago

Keto Recipes | Keto Curry Spiked Tuna and Avocado Salad

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Try This Keto Recipe

This Keto Curry Spiked Tuna And Avocado Salad Recipe is very tasty and healthy.

You should try this healthy and delicious recipe with your friends and family members.
This recipe is easy to make recipe so you can prepare it very quickly.

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#ketorecipes
#ketodiet
#recipes

1 month, 2 weeks ago

In this month's box, we have some interesting, smaller snacks.
Get $5 off your subscription box by using code ASPHODEL: https://vegancuts.com/ref/382/

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3Ahwz-cw2lz9y_SXi1eW9PMHuQ

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1 month, 2 weeks ago

Guys, I cannot believe how well this keto diet works. Never in my life did I think I'd be able to lose 18 pounds in 4 weeks! Also, I apologize in advance for the fact that this video is cut a little bit choppy. This isn't my usual type of video and I was super nervous to share, the entire time I kept saying "Ummm" and "So", I tried my best to trim the most of that out. I'm not sure if it made it better or worse in the long run. I'll do my best to answer any questions you may have as honestly and as correctly as I can. Be sure to check the links below for more help in the keto department!
https://tinyur.link/DkeHO

1 month, 2 weeks ago

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1 month, 3 weeks ago

Get your "Done For You" 8-week Custom Keto Meal plan here:
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Keto Avocado Cilantro Hummus
Preparation time: 10 minutes
Servings: ½ cup
🍽 Servings: 1/2 cup

Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.

➡️ Nutritional Information:
Energy - 306 kcal
Protein - 3g (4%)
Fat - 31g (85%)
Carbohydrates - 9g (11%)
Fiber - 6g

1 month, 3 weeks ago

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
100g Chicken breast, diced
10g minced Garlic
10g minced Shallots
5g minced Ginger
2 tsp Curry Powder
2 tsp Tomato Paste
1 Tbsp Butter
2 Tbsp Heavy Cream
1/2 cup Chicken Stock
Fresh Cilantro for garnish

Procedure:
1) Melt butter in a pan.
2) Add ginger, garlic and shallots. Sautee until aromatic.
3) Add tomato paste and curry powder. Roast for about a minute.
4) Add chicken stock and bring to a simmer.
5) Add chicken pieces and simmer for 10 minutes.
6) Add heavy cream and simmer until thick.
7) Top with fresh cilantro.

➡️ Nutritional Information:
Energy - 395 kcal
Protein - 23g (25%)
Fat - 29g (67%)
Carbohydrates - 9g (8%)
Fiber - 3g

Custom Keto diet plan is available to access immediately HERE >> https://bit.ly/3f8MrJC

1 month, 3 weeks ago

NBA a LARP Ainge scored 45 one game
https://www.youtube.com/watch?v=GMTu8-3xMYQ
https://www.youtube.com/watch?v=ul1pUNHb1YU&t=328s
https://www.youtube.com/watch?v=MDu2oJOHNzI
https://www.bitchute.com/video/Leih88ZEiVdd/ Latina University a good degree!
https://www.bitchute.com/video/euGBTzhn5npb/ Kirk Sorensen on safe atomic power
https://www.bitchute.com/video/0VhGmcCzy8wz/ 8,000 sq ft house for $35k
https://www.bitchute.com/video/zxytCI9osdqx/ 30k year old bosnian mountain pyramid
https://www.youtube.com/watch?v=34ja6bUmKHM warehouse assembled in few days way house should be
https://www.youtube.com/watch?v=uMJkQGvE8c0 78,000 sq ft warehouse
https://www.youtube.com/watch?v=3nwsUVfe2G8
remember all succesfull states were built as mercantilist ethnostates
NO EXCEPTIONS
capitalism and democracy didn't do anything both are usury
ayn rand is to disarm group action against usury
diversity is antiwhite racism

https://www.gutenberg.org/files/41714/41714-h/41714-h.htm
High up in the Syndic Building, F. W. Taylor—Uncle Frank to Charles—was giving a terrific tongue-lashing to a big, stooped old man. Thornberry, president of the Chase National Bank, had pulled a butch and F. W. Taylor was blazing mad about it.

He snarled: "One more like this, Thornberry, and you are out on your padded can. When a respectable member of the Syndic chooses to come to you for a line of credit, you will in the future give it without any tom-fool quibbling about security. You bankers seem to think this is the middle ages and that your bits of paper still have their old black magic.

"Disabuse yourself of the notion. Nobody except you believes in it. The Inexorable Laws of Economics are as dead as Dagon and Ishtar, and for the same reason. No more worshippers. You bankers can't shove anybody around any more. You're just a convenience, like the non-playing banker in a card game.

"What's real now is the Syndic. What's real about the Syndic is its own morale and the public's faith in it. Is that clear?"

Thornberry brokenly mumbled something about supply and demand.

Taylor sneered. "Supply and demand. Urim and Thummim. Show me a supply, Thornberry, show me a—oh, hell. I haven't time to waste re-educating you. Remember what I told you and don't argue. Unlimited credit to Syndic members. If they overdo it, we'll rectify the situation. Now, get out." And Thornberry did, with senile tears in his eyes.

Links: Education system gives female +minorities easy A while penalizing better performing male. Cancel University and school. Have housing department train its own same as energy dept etc.
personal castles for all with money printed by government
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/ "Teachers of classes as early as kindergarten factor good behavior into grades"
Chinese sue Harvard because admissions commies are giving them low score on subjective non math part of admissions
https://www.latimes.com/nation/la-na-harvard-race-admissions-20180830-story.html some are given 100% on subjective inteview and verbal part of admission which is where the corruption usury lies!
degree is worthless due to usury corruption

WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of suppressed tidbits you will rarely see!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hans Hermann Hoppe 3rd best economist in world after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 30s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
thorium safe clean atomic power
cancel non productive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

openbsd.org
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
postgresql.org/
archlinux.org/
harm

1 month, 3 weeks ago

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and safe info? Today I’m taking a look at some popular weight loss tips around the internet to tell you what’s real and and what’s not.

I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back! Click here and Learn more ,

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1 month, 3 weeks ago

Hey guys! I am back with the next installment of my diet review series. This week I am covering the incredibly popular ketogenic diet. Within the last year or two, the keto diet has soared in popularity and I can understand why. It is a simple diet where counting calories isn't important (who wants to count calories) and you get to eat a bunch of really delicious foods.

If you are curious, the name of the diet comes from the ketone bodies produced within your body as a result of switching your body to fuel itself through fats instead of carbs. This is also referred to as a state of ketosis.

To know more click the link https://linktr.ee/nehrain

Video Breakdown:

Opener- 0:23​
Nutrition Basics- 0:28​
How it Works- 1:05​
Keto Claims- 2:12​
Potential Harms- 5:07​
Final Thoughts- 5:27​
Bloopers- 6:18​

I know many of you want to lose weight and there are tons of videos on weight loss out there. But I want to give you an honest doctor's take on the keto diet, which is essentially a high fat low carb diet. Its claim to fame is that helps to burn body fat for energy, therefore helping you lose weight quickly. But is fast weight loss even healthy? + Is this the best weight loss diet?

1 month, 4 weeks ago

The following is an isolated clip from a lecture conducted by Paul Chek, founder of the CHEK Institute. I would highly suggest looking deeper into his work as the man is a brilliant wealth of knowledge. I do not claim to own the rights to this material and I am sharing this clip for educational purposes under fair use law.

Derive benefit from my channel? PLEASE Consider making a donation to my
channel to directly fund my cause & my war against the machine! You
can donate here: http://www.Paypal.me/SacredSerpent Times are tough and
your support is essential to the continuity of this channel! Thank you
all!

Far too long have we allowed morally & spiritually bankrupt mainstream sources of information, dogmatic approaches towards health and medicine, contradictory religious ideologies, bad dietary choices and habits, corrupt government officials, and unnatural living to steer the direction in our lives. It's time we take back our power and steer the ship in the proper direction. In order to do this however, we must reattain the strong foundation of common sense which sadly, we seem to have lost. Common sense is not so common they say. I would agree with this statement 10,000 fold.

Ever since the true beginning of the industrial revolution, human health has skyrocketed in a downhill fashion at an alarming rate. Large scale manufacturing of processed goods has allowed practically everybody to have 24/7 access to processed foods. In the past 100 years there has been an unprecedented speed in the production of foods laced with pesticides, herbicide, fungicide, larvacide, chemical additives, heavy metals, fortified iron and other minerals and synthetic additives such as lab-created vitamins ( often in the wrong form i.e: vitamin d2 in commercially produced milk instead of d3 ), excessive sugar and processed/refined carbohydrates, and a mulittude of other unnatural additives such as the infamous " natural flavors " which is a blanket term to hide more than 50 + toxic additives.

These foods are having a direct effect on our genetic makeup. We are being consecutively weakened on a bio-physical/genetic make up by the bad foods we eat, the bad air we breath, and the bad water that we drink. Aside from this we are exposed to a massive amount of electromagnetic fields, much more than our grand parents as a matter of fact. All of these unnatural things are having, have had, and will continue to have a very bad effect on the evolution of our genetic code. Much like Pottenger's Cat's - we are being weakened on a genetic level from the slop we eat and the toxic, EMF laden environment that most of us are currently living in.

The system masters, those that run the world know exactly what they are doing and have intentionally set up the living parameters in a way that closely resembles some type of genetic experiment - a test of sorts.

2 months ago

Lose weight fast. This video is on how to lose belly fat, how to lose weight fast, lose weight and weight loss diet.
Get familiar with my most suggested weightloss strategy_ https://bit.ly/3q0yGl7

1 how to lose weight
2 how to lose weight fast
3 how much water should i drink
4 how to reduce weight
5 How to lose weight
6 weight loss tips

2 months ago

Short Magic Detox & Fat Burning Drink Recipe 😝
Anybody can get their dream body #youtubeshorts

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2 months ago