#exercises

Workout Exercises Like Khabib Nurmagomedov
Few months ago, Khabib Nurmagomedov had a fight with Geiji and he won. This beautiful fighter has his favorite exercises to train his body, which give good results. I found his best exercises that you can do at home and showed them to you !

Khabib Nurmagomedov Workout Exercises
Nurmagomedov Training Exercises
How To Get Body Like A UFC Fighter ?
Learn more : https://bit.ly/3jAlnGE

1 month, 1 week ago

Workout Exercises To Fix TRICEPS (Dumbbells & Can Do At Home)

In this video, I have compiled a list of the best exercises to increase your arms, using the triceps. It is the triceps muscles that take up 2/3 of the volume of all hands, and the biceps 1/3. Dumbbell exercises and triceps workout are your best method for getting good body transformations and real strong and big arms !

For each exercise, I specified the number of repetitions, sets, and rest time. These exercises can be used for your training program both at home and in the gym, and in some cases, replace exercises with dumbbells with exercises with a barbell. This is perfect for both advanced and novice users.

1 month, 2 weeks ago

Workout Exercises For Calves (Dumbbells & Can Do At Home)

Exercises for your calves that will help make them bigger. These exercises can be used for your workout program and done at home with only dumbbells or other extra weight. Training your legs is a must - have exercise for your calves, especially if you are a man and want to look your best Calves

Calves Muscles Exercises
Workout For Calves
Legs Exercises Workout

1 month, 2 weeks ago

Workout Exercises For Thicker Shoulders (With Dumbbells)
This video contains exercises for your workout / training plan for the shoulders. If you want to make your shoulder thicker, 3D and bigger, this is the perfect fit for you. Exercises are performed with dumbbells ( can be replaced with a barbell in some cases ) and can be performed both at home and in the gym. Only the best and most effective exercises to make your shoulder look really masculine and beautiful.

1 month, 2 weeks ago

Not everyone has hours a day to spend in a gym or training. There are many exercises that seem to build strength, but given the amount of time they take and how little strength is actually built, these exercises are a waste of time.

Channel Dad Bryon Lape reads an article from Muscle and Fitness written by Lisa Ann Smith. Some of these exercises have value, but when it comes to building strength, they are better alternatives, making them useless. Other exercises on Lisa Ann's list of 10 practically useless strength exercises can be quite dangerous or too easy to do wrong. What do you think of the exercises on this list?

Want to read Lisa Ann Smith's original article on the Muscle and Fitness website? Here is the link:
https://www.muscleandfitness.com/workouts/full-body-exercises/10-practically-useless-strength-exercises/

Thanks for subscribing to Bryon Lape's channel:
https://www.youtube.com/bryonlape

Website: http://bryonlape.com/
Twitter: https://twitter.com/Brainmuffin
Tumble: https://brainmuffin.tumblr.com/
Pinterest: https://www.pinterest.com/bryonlape

#MuscleAndFitness #Strength #Exercises

11 months, 1 week ago

Please like, share, and subscribe if you so choose, and you can also join my list at https://ourfreesociety.com and also follow me on Twitter - @freesociety2017

If you are serious about helping save humanity, join our Think Tank by contacting me on my site

And if you can help support my work to keep you up-to-date with what is going on so you can learn the truth, please visit here - https://ourfreesociety.com/donate/ - Thank you

I also encourage you to subscribe to either BitChute or LBRY, because as I'm sure you already know, YT censors a lot of videos that speak the truth, and could shut down this channel at any time.

https://www.bitchute.com/channel/PwuzxHtoe7Eo/

https://lbry.tv/@OurFreeSociety:2

As I've been saying for the last 2 years... the only way we are going to win this war is to learn how to tap into our own power. The power the evils have been hiding from us for thousands of years.

That means studying spirituality and the occult and getting our health back on track because when you are sick, you can NOT tap into the Universe properly. I can attest to that.

I will upload videos that I feel will help you as they have helped me. You may resonate with some and not resonate with others. Remember, it's your life and you are in control of it.

The occult has nothing to do with evilness. That's just what the evils wanted everyone to think, so like with everything else, they spread lies about it.

Qigong is a beautiful way to not only get a bit of exercise and stretching, but also to move your energy around so it can flow properly.

Due to health and emotional issues, we often block our chakras (the 7 or more points on our body) which then means we are less likely to be able to connect to the Universe aka consciousness, energetic force, god, or whatever other label you want to put on it.

I hope you enjoy Mimi Kuo-Deemer's video. She's very good and she even has a book.

Qigong is known for healing many illnesses when done on a regular basis.

I highly recommend you sub to her channel - https://youtu.be/FpxvNKewxHU and try out all her different qigong exercises.

1 year ago

Please like, share, and subscribe if you so choose, and you can also join my list at https://ourfreesociety.com and also follow me on Twitter - @freesociety2017

If you are serious about helping save humanity, join our Think Tank by contacting me on my site

And if you can help support my work to keep you up-to-date with what is going on so you can learn the truth, please visit here - https://ourfreesociety.com/donate/ - Thank you

I also encourage you to subscribe to either BitChute or LBRY, because as I'm sure you already know, YT censors a lot of videos that speak the truth, and could shut down this channel at any time.

https://www.bitchute.com/channel/PwuzxHtoe7Eo/

https://lbry.tv/@OurFreeSociety:2

As I've been saying for the last 2 years... the only way we are going to win this war is to learn how to tap into our own power. The power the evils have been hiding from us for thousands of years.

That means studying spirituality and the occult and getting our health back on track because when you are sick, you can NOT tap into the Universe properly. I can attest to that.

I will upload videos that I feel will help you as they have helped me. You may resonate with some and not resonate with others. Remember, it's your life and you are in control of it.

The occult has nothing to do with evilness. That's just what the evils wanted everyone to think, so like with everything else, they spread lies about it.

Qigong is a beautiful way to not only get a bit of exercise and stretching, but also to move your energy around so it can flow properly.

Due to health and emotional issues, we often block our chakras (the 7 or more points on our body) which then means we are less likely to be able to connect to the Universe aka consciousness, energetic force, god, or whatever other label you want to put on it.

I hope you enjoy Mimi Kuo-Deemer's video. She's very good and she even has a book.

Qigong is known for healing many illnesses when done on a regular basis.

I highly recommend you sub to her channel - https://youtu.be/_6Y8QSVyYhM and try out all her different qigong exercises.

1 year ago

A short video demonstrating how to do the Shoulder Shrug exercise with good form to help build bigger traps and help with neck pain.

You can also find me on:

INSTAGRAM
https://www.instagram.com/natashams_fitness/

https://www.instagram.com/natashamspersonal/

TWITTER
https://twitter.com/NatashaMSfit

-------------END OF VIDEO SONG CREDITED TO:--------------
Carl Perry Jr (wrote, played, mixed and produced song)
Follow Carl on:
INSTAGRAM: https://www.instagram.com/cpjfitmusic1/
YOUTUBE: https://www.youtube.com/channel/UCuSpD9Rc1fo5rj3Wiag1PcQ

1 year, 2 months ago

NOXSOMA Life Camp
Survival Year day 928

Cold day in Philadelphia and I decide to go for a short... very short run. I don't like running and I'm not good at it. I want both of those circumstances to change.

Thanks for watching. Give us a thumbs up. I think this platform will be changing soon.

Be inspired.

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Living is the best part of life.

1 year, 4 months ago

Download the Life App https://61730245.lifeinfoapp.com and let me know how it works. Share the experience.
Today became a Jazz Workout day because I didn't have a plan. I'm not the best planner, but life works out. I also share the basic fat loss calorie formula. Not a big secret, you can find out more online. Visit Noxsoma.com for companion blog.

1 year, 11 months ago

Reflecting on raising my kids, park workout, and contemplating getting the food matrix together...

2 years, 2 months ago

Short check in today.
If you want to lose fat and be healthier... you have to realize You Are Fat!!! If you make excuses, you won't succeed.

2 years, 2 months ago

We're in the park today demonstrating some basic exercises that can be done without proper exercise equipment...

2 years, 2 months ago