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Take the Keto diet quiz HERE >> https://bit.ly/3DZLm3Q
Here’s what you will get:
-An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
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Intermittent Fasting, or “IF”, is a relatively new craze that is used as a supplement to your diet. It revolves around the timing of your food intake and can have some benefits in the long run.
There are quite a few people misinformed on fasting, so we’ll clear that up and explain how intermittent fasting can be useful.
Get your quiz here : https://bit.ly/2WJsAgj
I was awoken by a rhema word this morning and during this session I pray into it.
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In 2011, laid-off public school educator, Zari Banks, found herself stripped of custody of her 9-year-old son, homeless, living in her car and at the end of her rope. While parked outside a library, she cried out to God asking for help to go on, and He answered. He instructed her to, “Read the Psalms.” Though Zari had read through The Bible several times before, she dove into the Psalms with a new hunger and focus, determined to find the deliverance already available in The Word of God. Within seven days, Zari’s life began to change because she had changed the way she viewed God’s Word. It was no longer just stories to her it came alive like never before.
From this experience, Zari wrote and published her first devotional, “O Lord, Hear My Cry: A Book O Psalms Devotional” which became an Amazon bestseller. She’s since written 21 more best-selling books, won 2015 Book of the Year, penned more than 40 eBooks, edited and assistant published countless books for other authors, opened the ZM7 Supernatural Academy for ministry training, spoken at conferences, hosts the annual Supernatural You conferences and produced countless spiritual growth teachings and videos.
Zari’s life is a testimony to what God can do for anyone who’s willing. She continues to share her journey to deliverance and to assist others in crisis as they learn to trust in The Goodness of God to receive anything they need or want through prayer.
Zari Banks, M.Ed is an ordained minister, speaker, teacher and President of Zari Banks, Inc.
When your body tells you it wants food ... tell it you want The Promises of The Kingdom MORE!
We're on a mission to pull a desire of our hearts from God's Realm into the natural and we're doing that with 3 days of fasting and prayer. Think about Esther. She saved a whole people group from annihilation by receiving supernatural strategy during a 3-day fast. You can pull anything you want from Heaven into the the physical if you're willing. Witness.
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In 2011, laid-off public school educator, Zari Banks, found herself stripped of custody of her 9-year-old son, homeless, living in her car and at the end of her rope. While parked outside a library, she cried out to God asking for help to go on, and He answered. He instructed her to, “Read the Psalms.” Though Zari had read through The Bible several times before, she dove into the Psalms with a new hunger and focus, determined to find the deliverance already available in The Word of God. Within seven days, Zari’s life began to change because she had changed the way she viewed God’s Word. It was no longer just stories to her it came alive like never before.
From this experience, Zari wrote and published her first devotional, “O Lord, Hear My Cry: A Book O Psalms Devotional” which became an Amazon bestseller. She’s since written 21 more best-selling books, won 2015 Book of the Year, penned more than 40 eBooks, edited and assistant published countless books for other authors, opened the ZM7 Supernatural Academy for ministry training, spoken at conferences, hosts the annual Supernatural You conferences and produced countless spiritual growth teachings and videos.
Zari’s life is a testimony to what God can do for anyone who’s willing. She continues to share her journey to deliverance and to assist others in crisis as they learn to trust in The Goodness of God to receive anything they need or want through prayer.
Zari Banks, M.Ed is an ordained minister, speaker, teacher and President of Zari Banks, Inc.
Intermittent Fasting is all part of the Keto Diet and and something you should definitely consider.
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Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer… In this video, Diet/Nutrition/fitness/health Expert, Thomas DeLauer answers a handful of questions from his viewers surrounding keto dieting, fasting, combining keto and fasting and what happens metabolically when you lose weight too fast and how you can try to keep it off.
Download Access HERE https://bit.ly/3jPpnFc
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Does fasting actually work? How this health secret changed my life, plus ten reasons you should do it too. Learn about the best-kept health secret that is not only crucial for detoxing your body, but for maintaining a healthy weight and releasing emotional baggage.
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Learn about the best-kept health secret that is not only crucial for detoxing your body, but for maintaining a healthy weight and releasing emotional baggage.
Recently I started fasting and I've been shocked at the results I've seen.
I feel amazing, full of energy, and lighter - both physically and emotionally. I have a healthier relationship with food already, even though I only fast one day a week! My body-mind connection feels stronger, and I no longer eat when I'm not hungry! Learn about that, plus way more, in this video.
Make sure not to have a deprivation mindset when you're fasting - it's about health, not losing weight!!
Disclaimer: I'm not giving medical advice here, just sharing my own success story.
Being able to pray and fast effectively as a Christian is foundational to your faith and can really give you a right perspective when it comes to life. Far too often we find that there are not enough bible explanations to fasting and far too many sensationalistic answers that placate on peoples desires and emotions causing them to never really fully grasp the true meaning of fasting. Fasting is essential...but why? The answer is in this video.
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In a previous video I talked about my experience with prayer and fasting. In this video I go more into details about the five day absolute/dry fast I did.
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Turpentine Fasting Protocol
After not making any new turpentine healing videos after my Youtube channel got terminated for over two years, I am finally back with my first new Turpentine healing video.
In this video, I share with you a new protocol I have created which is the Turpentine fasting protocol which can be performed on a water fast, juice fast, coconut water fast, bone broth fast, and all other types of liquid fasts.
I highly recommend you watch this video from start to finish so you can learn how to specifically and safely use Turpentine internally for healing when fasting.
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You've heard about praying without ceasing, but have you ever thought about fasting without ceasing? No, it's not impossible! In this video, I present a little guide to prayer and fasting which may be closer to what Jesus was advocating, and what he actually practiced himself. Traditional fasting can be very good for us at times, but this alternative approach to fasting may be what we need to get us out of a religious mindset, and into a deeper relationship with God.
TO CONTACT: Email [email protected]
What is "A Voice in the Desert"?
A Voice in the Desert is anonymous. Its purpose is to point people to the message, rather than the messenger. Most modern day prophets promote themselves more than the teachings of Jesus and the true message of Revelation. A Voice in the Desert challenges that error and more. Some of the things you hear on this channel may be difficult to understand, and may offend you. The goal, however, is to sweep away dogmas and traditions to reveal what Jesus actually taught.
If the message in this video had an impact on you, then please subscribe to stay up to date with more videos [https://goo.gl/EFxRCR].
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Sand blows on the Great Sand Dunes by Kelly Kochanski
Creative Commons (reuse allowed)
Free Green Screen - Realistic Clock Animated by Easy CG Channel
https://tinyurl.com/5e5x2j59
Pentecost Sunday, June 12, 2011 - A day of Baptism and Celebration by Greg Pursifull
https://tinyurl.com/rjb657ha
MANDALA ANIMATION GREEN SCREEN | ABSTRACT MANDALA ART ANIMATION IN GREEN SCREEN by Creative Designs YT
https://tinyurl.com/3dty6mvs
Sis.Surangani Rosi - NAMADUMA
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HungryGeneration
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The Eye of Sauron (Free Stock Footage) by Young Hands Films
https://tinyurl.com/pm8w84mc
The Healing Power of God in SoCal | David Diga Hernandez by Encounter TV
https://tinyurl.com/k4bbdzbp
Benny Hinn - Healing Anointing Falling on Studio Audience by BringBackTheCross
https://tinyurl.com/4yd5bv76
"Half Mystery" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Rains Will Fall Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
Charis Missionary Church
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May 12, 2021
The American Journal
Drew Mason of https://InfowarsGold.com joins with Harrison to talk about the power, both physically as well as spiritually, of fasting.
Get 50% off our Ultimate Fish Oil when you order today!
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You've heard about praying without ceasing, but have you ever thought about fasting without ceasing? No, it's not impossible! In this video, I present a little guide to prayer and fasting which may be closer to what Jesus was advocating, and what he actually practiced himself. Traditional fasting can be very good for us at times, but this alternative approach to fasting may be what we need to get us out of a religious mindset, and into a deeper relationship with God.
Click here for more videos from this channel:
https://bit.ly/MoreVideosFromThisChannel
TO CONTACT: Email [email protected]
Produced by: Felix
Narrated by: Felipe
Written by: Dave
What is "A Voice in the Desert"?
A Voice in the Desert is anonymous. Its purpose is to point people to the message, rather than the messenger. Most modern day prophets promote themselves more than the teachings of Jesus and the true message of Revelation. A Voice in the Desert challenges that error and more. Some of the things you hear on this channel may be difficult to understand, and may offend you. The goal, however, is to sweep away dogmas and traditions to reveal what Jesus actually taught.
If the message in this video had an impact on you, then please subscribe to stay up to date with more videos [https://goo.gl/EFxRCR].
CREDITS
Sand blows on the Great Sand Dunes by Kelly Kochanski
Creative Commons (reuse allowed)
Free Green Screen - Realistic Clock Animated by Easy CG Channel
https://tinyurl.com/5e5x2j59
Pentecost Sunday, June 12, 2011 - A day of Baptism and Celebration by Greg Pursifull
https://tinyurl.com/rjb657ha
MANDALA ANIMATION GREEN SCREEN | ABSTRACT MANDALA ART ANIMATION IN GREEN SCREEN by Creative Designs YT
https://tinyurl.com/3dty6mvs
Sis.Surangani Rosi - NAMADUMA
https://tinyurl.com/4jy7vsrt
https://tinyurl.com/4jmp8kc9
https://tinyurl.com/b5n8d534
HungryGeneration
https://tinyurl.com/tzcr8rjz
https://tinyurl.com/y738cy3n
https://tinyurl.com/93enm822
https://tinyurl.com/yr8kpuhe
https://tinyurl.com/38mwdjnm
The Eye of Sauron (Free Stock Footage) by Young Hands Films
https://tinyurl.com/pm8w84mc
The Healing Power of God in SoCal | David Diga Hernandez by Encounter TV
https://tinyurl.com/k4bbdzbp
Benny Hinn - Healing Anointing Falling on Studio Audience by BringBackTheCross
https://tinyurl.com/4yd5bv76
"Half Mystery" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/b...
Rains Will Fall Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
Charis Missionary Church
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You've heard about praying without ceasing, but have you ever thought about fasting without ceasing? No, it's not impossible! In this video, I present a little guide to prayer and fasting which may be closer to what Jesus was advocating, and what he actually practiced himself. Traditional fasting can be very good for us at times, but this alternative approach to fasting may be what we need to get us out of a religious mindset, and into a deeper relationship with God.
TO CONTACT: Email [email protected]
What does praying and fasting without ceasing mean? Is it possible?
Ever thought about fasting without ceasing? People talk about praying without ceasing, but how do we fast without ceasing?This video shows us a different approach to fasting than the generally assumed "all or nothing" approach. Is this the kind of fasting Jesus practiced? Will it deepen our relationship with God?#truth #love #jesus #christ #believe #faith #christian #jesuschrist #christianity #gospel #obey #ministry #sermon
THE #POWER OF #ANSWEREDPRAYER PER #FASTING (14 April 2021)
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"But this kind is not cast out but by prayer and fasting." -[Matthew 17:20].
"For the space of forty days; and was tempted by the devil. And he ate nothing in those days;" - [Luke 4:2]
"That thou appear not to men to fast, but to thy Father who is in secret: and thy Father who seeth in secret, will repay thee."-[Matthew 6:18]
"Orthodox Abbot Rafailo of Monastery Podmaine in Montenegro, tells you how to answer if someone asks you - why do you fast?"
Source: Orthodox Church - "Orthodox Answer - If someone asks you why do you fast" https://youtu.be/suhtmkn_l20
Original Upload, the awesome Dr. Berg Channel https://www.youtube.com/watch?v=vhmtoAYVRSo
mass produced cities aka urbatrons are easy with kingdom and no bankers lawyers landlords professors shrinks :)
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end unions
cancel case law
end judge and lawyer replace with computer
end big tek and media
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trains
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delete shrinks
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burn all talk of subgroups in any medium
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mass produced cities aka urbatrons are easy with kingdom and no bankers lawyers landlords professors shrinks :)
archlinux.org picolisp.com https://picolisp.com/wiki/?web
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https://www.bitchute.com/video/vuCZSUVU0W0u/
https://www.bitchute.com/video/LeyLpwlfyM4/
kingdom mass produce cities and deport illegal foriegners and other bads with baby permit and no immigration
end usury and annoyances and make houses free
baby permit
free houses
all engineers
end trade
end banking
end landlording
end university
end school
end unions
cancel case law
end judge and lawyer replace with computer
end big tek and media
no more printing funny money
no more debt
trains
thorium atomic
free room for vaction in middle of cities and everywhere
delete shrinks
all subjects engineers and tek used to end housing scarcity
no more billionaires
medical cheap and plentiful
feminize women with latina university
burn all talk of subgroups in any medium
competitions to make more housing in less time and durible simple designs
deport illegals
no offshore work
boot foriegn workers
archlinux.org
• One of the most effective ways to optimize your energy and combat fatigue is to implement time-restricted eating (TRE), as it improves your mitochondrial health and metabolic flexibility
• TRE is a form of intermittent fasting in which you restrict all of your food intake to a certain number of consecutive hours each day. Keeping your eating to a window of six to eight hours a day is an achievable goal for most people
• Your food intake, which impacts the circadian rhythm of your gut microbiome, and other circadian rhythms are intricately connected, and the more you can realign these circadian rhythms, the better your whole body will function, including your mitochondria
• You also need to remove dietary and lifestyle factors that cause the energy depletion in the first place. Electromagnetic field exposure is one environmental factor. Leaky gut, caused by lectins in your diet, is another factor that needs to be addressed
• When food particles are able to cross your gut lining, they cause chronic inflammation that requires a lot of energy to combat, thus causing fatigue and general malaise
Source: Mercola
https://www.youtube.com/watch?v=T0eCiy3Z1ls
when we cannot defeat them directly we can defeat them by making their methods on us impossible
#EatStopEat, #IntermittentFasting
Fasting may seem like the newest hype in the fitness and weight loss world, but it is not. Fasting has been a part of human evolution and human religion. We evolved to be able to withstand periods of low to no food intake due to changes in the seasons and food availability. Fasting has also been a common practice with various religions.
Fasting with the "Eat, Stop, Eat" method of fasting from Brad Pilon's book, is about as simple as you get. In a nutshell you abstain from all food for 24 hrs, 1-2 times a week. You also need to ensure you are doing some form of resistance exercising 2-3 times a week. The days that you eat, you eat whatever you want, as part of a reasonable healthy diet. The glorious part of it is that you can eat carbs, protein, fats, occasional sweets, etc. There are no restricted foods, no macro or calorie counting, no magic supplements. Just eating and then stopping periodically.
Brad Pilon has extensive training and experience in the nutrition and fitness industry. He has insider experience that has shown him that the only proven way to drop weight in healthy and sustainable way is to restrict calories. The easiest way with additional health benefits is through intermittent fasting. The Eat Stop Eat fasting method is a lifestyle approach that is flexible, backed by extensive research and easy.
I will be doing additional videos talking about the extensive health benefits to fasting, protein intake for weight loss and also about types of resistance training to do on this program. If you want the full science, I recommend get the book from the link below, you won't be disappointed.
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Disclaimer
All material and information presented by Kristy Duncan and/or Guidepost to Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.
There may be product or services links in posts and sidebars are affiliate program links. This means that (most of the time) when you purchase a product linked from my site, I receive a commission. I will not link to any products or services that I do not or would not use myself.
Whether we like it or not, we are in the midst of a drastic societal change. The masses have been deluded into compliance with increasing measures of control from the powers that be with the promise of a return to normal. But we know the truth: the old world is dead. The only way to move forward is to accept that change is coming, prepare accordingly, and hold on tight to the roller coaster! In episode 27 of Dead Rabbits Society, we share our methods for Cultivating Possibilities in the emerging new world.
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#RomanHolidays, #WrestlingProWrestling, #Routine, #DenyYourself, #Fasting, #Introspection, #Meditation, #HumanPotential, #Inspiration, #Villains, #Vaccine, #Persecution, #Death, #ComfortZones, #Discipline, #CyberPolygon, #EmbraceGrowth, #FindYourself, #Antivaxxer, #InnerPeace
For more go to deadrabbitssociety.com!
Original air date: 12/15/20
I'm talking about long term fasting, over a couple of days, not short term fasting.
A quick word from #BigDaddyHugz about tomorrows upcoming 30 day #fast along with an invitation to the FB group 'Fasting With Hugz' 💪 ↗ #MissionFromGod #Fasting #Fasting4Health
Heidi Gregor is a holistic health and beauty coach.
* Contact her for a consultation and info on the fasting challenge on: https://healnlearn.com/index.php?route=therapist/article&therapist_article_id=113
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Healnlearn is the official youtube channel of healnlearn.com - a platform for online consultations with experts in mental, spiritual and life well-being. Our experts come from various fields and follow diverse methodologies, such as psychology, psychotherapy, NLP, hypnotherapy, nutrition, relationship and business advice, beauty and charisma, energy healing such as theta healing, reiki, access bars and others. We publish videos a few times a week, in which we give tips for a better life and share stories.
Over the years, I've done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, "Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be."
• Key dietary principles for losing excess weight and keeping it off include getting at least half or more of your daily calories from healthy fats, eating the right type and amount of protein, avoiding inflammatory foods including inflammatory vegetables, and having periods of time when you fast (abstain from food)
• A primary benefit of fasting is that it makes your body better at making energy. This in turn has several benefits, one of which is improved blood sugar regulation, which will allow you to stave off insulin resistance, Type 2 diabetes and all the diseases of aging associated with that
• Fasting is also antiaging because it improves autophagy in your mitochondria and cells
• A simple hack that will make fasting easier is to raise your ketone level with black mycotoxin-free coffee, with or without added MCT oil and grass fed butter
• Another fasting hack is to make sure you’re getting enough prebiotic fiber. Adding prebiotics to your morning coffee is compatible with fasting and will prevent hunger
Source: Mercola
Over the years, I've done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, "Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be."
• Key dietary principles for losing excess weight and keeping it off include getting at least half or more of your daily calories from healthy fats, eating the right type and amount of protein, avoiding inflammatory foods including inflammatory vegetables, and having periods of time when you fast (abstain from food)
• A primary benefit of fasting is that it makes your body better at making energy. This in turn has several benefits, one of which is improved blood sugar regulation, which will allow you to stave off insulin resistance, Type 2 diabetes and all the diseases of aging associated with that
• Fasting is also antiaging because it improves autophagy in your mitochondria and cells
• A simple hack that will make fasting easier is to raise your ketone level with black mycotoxin-free coffee, with or without added MCT oil and grass fed butter
• Another fasting hack is to make sure you’re getting enough prebiotic fiber. Adding prebiotics to your morning coffee is compatible with fasting and will prevent hunger
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WARNING DRY FASTING IS DANGEROUS!
A lot of people that hear about dry fasting which is a type of fasting where you abstain from all food and liquids for a period of time which could last days tend to believe that it is extremely dangerous and stupid to do.
And yes they are right but only if someone is not educated on dry fasting or if they are forcing their body to dry fast longer than is safe for them to do so and due to other reasons as well, all of which I go into great detail in this video.
I made this warning video about dry fasting to make people learn about the dangers of dry fasting and how to do it safely, so if you are someone who is interested in dry fasting and you have never tried it before then I highly recommend you watch this video "WARNING DRY FASTING IS DANGEROUS!" NOW without DELAY!
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Implement a personalized fasting plan tailored to you! Why fast in the first place, steps to more intuitive living, tips for a healthy lifestyle, and more!
Look for Dr. Will Cole’s new book coming out soon!- ‘Intuitive Fasting’
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In this video I share my opinion on fasting, we talk about the different types of fasting, and learn the pros and cons of fasting.
Photo Credits:
Cell - Author: Merdiran https://commons.wikimedia.org/wiki/File:Eukaryotic_Cell_(animal).jpg https://creativecommons.org/licenses/by-sa/3.0/deed.en (Original Photo)
Study:
https://stm.sciencemag.org/content/9/377/eaai8700.full
36-48 hrs in your brain goes through neurogenesis. In previous episodes I talk about distributed networks and how when they work they by pass "damaged areas" and what that means for the brain. Why does fasting heal the brain as if it's a damaged distrusted network?
Instant Download PDF - Fasting Part 1 from zero to 48hrs.
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How can you drive w/o vocalizing every street sign in your head? Is reading 30,000 words a minute human or is reading 200 words a minute human? What were the Germans really up too?
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>they could think of nothing else besides food
>beef, it's what for dinner
Muh science
Join my free telegram channel for notifications of when I'm going live so you can join in and ask your fasting related questions.
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Live streams and 3 day old archive.
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"Bio-hacking" -Silicon Valley Tech CEO's. It's not a magic pill for the most powerful men on this planet, it's fasting.
Join my free telegram channel for notifications of when I'm going live so you can join in and ask your fasting related questions.
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Claude & David discuss the importance of Giving, Praying, & Fasting. David talks about his personal journey after fasting for 18 days. Claude talks about how important it is to have your heart in a good place before you can have a "hearing" before God.
They also discuss one of their favorite movie scenes from "Patton" with George C. Scott.
Oct 18-21, 2020: 4 day interactive fasting course- learn more about the benefits, how to do it, and try it out together!
Sign up: click on the link below
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Sunday- 12pm EST 15 minute kickoff
Monday- 8am EST touch base/ fasting starts
Tuesday- 8am EST touch base
Wednesday- 8am EST touch base
https://www.testosterone.me/selecting-the-ideal-intermittent-fasting-protocol
Intermittent Fasting is one of the most powerfully effective methods of weight loss and has experienced a burst in popularity across America.
While fasts have long been a feature of some of the world's largest religions, fasting has been recognized for its ability to improve Hormone Balance and encourage weight loss.
There is also evidence that Intermittent fasting can slow down many processes associated with aging, and can also protect the health of the heart. There are various methods of Intermittent Fasting, but 16 and 24-hour fasts are very popular.
How Does Fasting Affect Insulin Levels?
Insulin is how our bodies take energy from blood glucose and deliver it to our muscles, liver, and fat cells. The body produces a surge of insulin after meals and caloric consumption as a mechanism to control blood sugar and glucose where it needs to go.
Because Insulin facilitates the movement of glucose to fat cells, the body cannot extract lipids from these cells while Insulin activity is elevated which can encourage weight gain.
Fasting, exercise, and diet all have a suppressive effect upon Insulin Levels, facilitating weight loss.
How Does Intermittent Fasting Encourage Weight Loss?
Intermittent Fasting is highly effective at encouraging Lipolysis, or the extraction of energy from adipose fat cells. Of course, on the other hand, we also require natural nutrition to maintain good health, even when we're trying to lose weight.
To maximize weight loss and still get the vitamins, minerals, and nutrients that we require, it's essential to select an Intermittent Fasting Schedule that takes that into account.
Clinical studies have shown that fasting for 16-24 hours appears to be ideal, depending on whether your goal is maintaining your current weight or to encourage weight loss. Insulin Levels drop to a point which promotes significant Lipolysis at around 16-18 hours of fasting.
If you're merely attempting to shed a few pounds or want to improve hormone balance and maintain your current weight, a 16-hour fasting schedule will likely provide the results that you're looking for.
Also, if you engage in an active exercise schedule, you'll want to go with a shorter fast. Many people opt for a 16-hour fast in which they skip breakfast and hold off until lunch for their first meal of the day. This leaves lots of time for exercise and keeps the body running smoothly.
Don't be afraid to push your 16-hour fast for a couple of extra hours if you can handle it.
On the other hand, if you're interested in losing weight more quickly, a 24-hour Intermittent Fasting Program can provide results without putting excessive strain on your health. Unlike 16-hour fasts, which can be done daily, 24-hour fasts are every other day or a few times per week.
Intro into botting, image processing, security cameras and using bots to moderate stream chats.
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Join my free telegram channel for notifcations of when I'm going live so you can join in and ask your fasting related questions.
The Virgin Starving Artist vs the Chad Fasting Artist. Eat like a Viking, just like HP Lovecraft.
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Instant Download PDF - Fasting Part 1 from zero to 48hrs.
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Fasting kit
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Live streams and 3 day old archive.
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Email [email protected] if interested in 3 day fasting course!
1. Live 15 minute youtube this Sunday on benefits of fasting and how to do it
2. Kick off fasting on Monday
3. 24 hour fasting period between Tuesday and Wednesday
4. Personal support
5. Dr. Mary Elizabeth will be live just for this group Monday- Wednesday where you can share you comments, ask questions, hold each other accountable, and gain motivation!
6. If you have read this far, thanks, and remember there is ‘always a better time’ .. take action and sign up now.. now is the time!!
7. Have fun :)
Thanks for watching this video and subscribing to Mindful Empowerment!
Mary Elizabeth
intermittent fasting is a key factor in burning fat, building muscle, HGH, testosterone, controlling insulin, diabetes, better sleep, mental clarity and a host of other scientifically proven health benefits. Called the 16-8 diet because its 8 hours of eating and 16 hours of fasting every day, making the body much cleaner and more efficient.
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Intermittent fasting IF builds growth hormone testosterone
1300% boost in HGH in Women
2000% boost in HGH in Men
References:
1. Fernando M. Safdie, et. al. Fasting and cancer treatment in humans: A case series report. Aging 2009
http://www.ncbi.nlm.nih.gov/pmc/artic...
2. Siegel I, et. al. Effects of short-term dietary restriction on servivial of mammary ascites tumor-bearing rats. Cancer Invest. 1998
http://www.ncbi.nlm.nih.gov/pubmed/32...
3. Louiza Belkacemi, et al. Intermittent Fasting Modulation of the Diabetic Syndrome in Streptozotocin-Injected Rates Internal Journal of Endocrinology. 2012
http://www.hindawi.com/journals/ije/2...
4. Study finds routine periodic fasting is good for health, and your heart. Intermountain Medical Center, 2011
http://www.eurekalert.org/pub_release...
http://www.ncbi.nlm.nih.gov/pubmed/20...
http://www.naturalnews.com/033957_mus...
Godfrey RJ, Whyte GP, Buckley J, Quinlivan R. The role of lactate in the exercise-induced human growth hormone response: evidence from McArdle disease. Br J Sports Med, 2009 Jul:43(7):521-5
http://www.ncbi.nlm.nih.gov/pubmed/18...
http://www.eurekalert.org/pub_release...
http://www.naturalnews.com/029298_agi...
Learn more: http://www.naturalnews.com/034704_int...
http://www.ajcn.org/content/86/1/7.full
http://www.eurekalert.org/pub_release...
http://www.naturalnews.com/029298_agi...
http://www.marksdailyapple.com/fasting/
Jaeger PA, Wyss-Coray T. All-you-can-eat: autophagy in neurodegeneration and neuroprotection. Mol Neurodegener 2009; 4:16
Intermountain Medical Center, Eurekalert April 3, 2011 http://www.eurekalert.org/pub_release...
J Obstet Gynaecol Res. 2007 Apr;33:151-4. Effect of maternal fasting on uterine arterial blood flow. http://www.ncbi.nlm.nih.gov/pubmed/17...
J Obstet Gynaecol Res. 2008 Aug;34:494-8. doi: 10.1111/j.1447-0756.2008.00814.x. Effect of fasting during Ramadan on fetal development and maternal health. http://www.ncbi.nlm.nih.gov/pubmed/18...
Arch Gynecol Obstet. 2009 Feb;279:119-23. doi: 10.1007/s00404-008-0680-x. Epub 2008 May 17. The effect of Ramadan fasting on maternal serum lipids, cortisol levels and fetal development. http://www.ncbi.nlm.nih.gov/pubmed/18...
Articles:
http://www.collective-evolution.com/2...
http://www.collective-evolution.com/2...
Studies:
http://www.ncbi.nlm.nih.gov/pubmed/22... IF and lower cases of diabetes/heart disease
http://www.ncbi.nlm.nih.gov/pubmed/18... IF and reducing coronary heart disease, one of the biggest killers of our time
http://www.ncbi.nlm.nih.gov/pubmed/21... Why IF is the best for fat loss
http://www.ncbi.nlm.nih.gov/pubmed/15... Why skipping breakfast is good for your health
Dr. Mercola explains,
The reason so many struggle with their weight (aside from eating processed foods that have been grossly altered from their natural state) is because they’re in continuous feast mode and rarely ever go without a meal.
As a result, their bodies have adapted to burning sugar as its primary fuel, which down-regulates the enzymes that utilize and burn stored fat. Fasting is an excellent way to “reboot” your metabolism so your body can start burning fat as its primary fuel, which will help you shed your unwanted fat stores.
Once your insulin resistance improves and you are normal weight you can start eating more frequently, as by then you will have reestablished your body’s ability to burn fat for fuel—that’s the key to sustained weight management.
Elder Apostle Tahar of GMS speaks on the Day of Atonement 2020
Elder Tahar's Page:
https://www.youtube.com/channel/UCx5vQgGwlpYyK_ktSVUaOnw
From Episode 66 - Brian tried to go 48 hours but he only made it 24 1/2 hours. We also talk about colonics and feces.
Source -https://www.spreaker.com/episode/40106271
Instant Download PDF - Fasting Part 1 from zero to 48hrs.
https://www.etsy.com/listing/873452978/fasting-part-1-zero-to-48-hrs-instant?ref=listings_manager_grid
Join my free telegram channel for notifcations of when I'm going live so you can join in and ask your fasting related questions.
Peter2| Fascin8·U ⭐️⭐️⭐️
Love God ✨✨✨
Explains what supplements are not
beneficial but costly.
Eating out isn't always good for your
health because of the oils they
cook in!
Try eating foods that are not processed in
a factory and you will have a healthier
heart and body.
Please share to those
who care. 🎥
Urgent Information About Your Future 🇦🇺
http://thecrowhouse.com 🇦🇺
TheCrowhouse YouTube Archive on AltCensored:
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Join my free telegram channel for notifcations of when I'm going live so you can join in and ask your fasting related questions.
Did Dajjal Ruin Your Fasting in 2020? - Sheikh Imran Hosein Animated
Mugwort tea in the pic is good for lucid dreams, doubly so while fasting
Website: https://www.againstspiritualwickedness.com
In this video I give tips on how to fast effectively.
Fasting is a powerful way to improve your health, to cure diseases and to extend longevity.
Fasting cured my plaque psoriasis, rosacea, spider veins, helped me to sleep better and helped my overall health.
If you are suffering from health problems, or wish to maintain a healthy lifestyle, I recommend that you start fasting.
For more information about fasting read the book "The Miracle of Fasting" by Paul Bragg, watch videos by Dr. Robert Morse and check out the YouTube channel MarkJamesGordon.
Website: https://www.againstspiritualwickedness.com
There are 5 Types, or Levels, of Fasting:
1) Intermittent Fast
2) Light Fast
3) Water Fast
4) Dry Fast
5) Absolute Fast
Fasting is a powerful way to improve your health and to cure diseases. In this video you will learn which type of fasting is right for you.
Fasting cured my plaque psoriasis, rosacea, spider veins, helped me to sleep better and helped my overall health.
If you are suffering from health problems, or wish to maintain a healthy lifestyle, I recommend that you start fasting.
For more information about fasting read the book "The Miracle of Fasting" by Paul Bragg, watch videos by Dr. Robert Morse and check out the YouTube channel MarkJamesGordon.
Website: https://www.againstspiritualwickedness.com
I had plaque psoriasis which dermatologists say has no cure.
I was looking for ways to treat or cure psoriasis and I came across this verse in the Bible:
2 Chronicles 16:12
And Asa in the thirty and ninth year of his reign was diseased in his feet, until his disease was exceeding great: yet in his disease he sought not to the Lord, but to the physicians.
So I did not go to the dermatologists this time (I had gone earlier for rosacea but they did nothing to help). Instead I went to the Lord. I prayed for help for a few days and during prayer the Holy Spirit told me that I needed to fast.
I researched fasting and discovered that it can cure many ailments. So I would fast for a few days, then eat for a few days, and I repeated this cycle for about 2 months. During that time my plaque psoriasis was completely cured and has not returned. This was about 2 1/2 years ago.
Fasting also cured my rosacea, spider veins, helped me to sleep better and helped my overall health.
If you are suffering from health problems, or wish to maintain a healthy lifestyle, I recommend that you start fasting.
For more information about fasting read the book "The Miracle of Fasting" by Paul Bragg, watch videos by Dr. Robert Morse and check out the YouTube channel MarkJamesGordon.
First symptoms of ms described, starts at one minute. One key finding is that one might be getting ms while in exellent physical condition.
Most religions are pro-fasting and cetnered around a figure who does high level fasting. most video games and movies are anti-fasting. so this is my pro-fasting video game dev project.
Bryanfeste.com has a donation link on it.
Donations might later go towards NPC names and city mayors.
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This channel has all revenue deactivated. For educational purpose only.
All Christians comments will be removed.
https://gumroad.com/l/jwWEm
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Lent and fasting.
#Lent #Fasting #catholic
https://lbry.tv/@periodic-reset-of-civilizations:c/Lent-and-fasting.:3
https://www.bitchute.com/video/LTXR6tLll5hS/
https://tube.midov.pl/videos/watch/3dfb25a6-0f6e-4d14-b277-3d3dd9195eb3
https://bittube.tv/post/1ec1e4c8-cfb8-4268-9151-c2620692e57e
https://3speak.co/watch?v=resetciviliz/itekmjln
What i learned from a dopamine fast. I know we are all inside right now. I toke this time to work on my self. NOT RECOMMENDING YOU DO THE SAME maybe wait until after the you know what pass's can't type it or youtube will hit this channel harder than Thor with his hammer! you know the bug that's going around that starts with C. This is how i built confidence with a dopamine fast.
#Confidence #DopamineFast #Isolated
COVID-19 update for March 24
https://www.thewhig.com/news/local-news/covid-19-update-for-march-24-heres-the-latest-on-coronavirus-in-b-c/wcm/cf167817-02e3-4088-8fe9-0254f840d6d8?video_autoplay=true
Social Media Links Follow Me If Your Super Awesome
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Clean Cut: Episode Directory
http://nameunderheaven.blogspot.com/2013/06/clean-cut-lets-talk-about-truth.html
Clean Cut; Episode 250
How many kinds of fasting are there? What is fasting? What is abstinence?
All well-reasoned comments welcome.
If you're new to the series, I hope you'll check out the previous episodes, as they contain a lot of deductions, which I'll be building on.
Originally posted Sep 23, 2016.
Are you sober?
Christians who haven't done a 40 day fast are LARPING.
Private Telegram Channel for my Field Reports.
-Posts easily read anywhere
- Questions and feed back? This is the place to be.
- Supports my work
Subscribe by messaging @lvl99light_bot on Telegram /start
My fasting stuff -> https://kit.co/BryanFeste/snake-juice-diet-fasting
Social Media:
Twitter @lvl99night
Does that $6 cup of coffee you're addicted to have an 1/8th teaspoon of KCL?
Is your carnivore diet sometimes way better than other times?
When will be the first hard drink with KCL?
Don't forget I'm phase 3 keto.
Phase 1 - loading phase of salts
Phase 2 - losing strength
Phase 3 - regain strength (strong established keto mitochondria)
Private Telegram Channel for my Field Reports.
-Posts easily read anywhere
- Questions and feed back? This is the place to be.
- Supports my work
Subscribe by messaging @lvl99light_bot on Telegram /start
My fasting stuff -> https://kit.co/BryanFeste/snake-juice-diet-fasting
Social Media:
Twitter @lvl99night
Keto phase 1, 2 and 3 leads into the Christian Church Leaders Question.
How did Europeans survive the ice ages without hospitals? SHTF keto style
Instant Download PDF - Fasting Part 1 from zero to 48hrs.
https://www.etsy.com/listing/873452978/fasting-part-1-zero-to-48-hrs-instant?ref=listings_manager_grid
Private Telegram Channel for my Field Reports.
-Posts easily read anywhere
- Questions and feed back? This is the place to be.
- Supports my work
Subscribe by messaging @lvl99light_bot on Telegram /start
My fasting stuff -> https://kit.co/BryanFeste/snake-juice-diet-fasting
Why are there no Church leaders who can fast like Christ? Does the way your Church depict Christ even come close to our leading understanding of the effects of fasting on the body? Or does your Church depict Christ as Buddha?
#coronavirus #fasting #keto #Christian
The Edda doesn't use the term fasting yet it is described. Keto Phase 1, Phase 2 and Phase 3 described.
Instant Download PDF - Fasting Part 1 from zero to 48hrs.
https://www.etsy.com/listing/873452978/fasting-part-1-zero-to-48-hrs-instant?ref=listings_manager_grid
Private Telegram Channel for my Field Reports.
-Posts easily read anywhere
- Questions and feed back? This is the place to be.
- Supports my work
Subscribe by messaging @lvl99light_bot on Telegram /start
My fasting stuff -> https://kit.co/BryanFeste/snake-juice-diet-fasting
Social Media:
Twitter @lvl99night
#redpill #fasting #snakejuicediet #Mormon #christian #islam #
R4R #24 Guide to Christian Fasting with Dr. Jay Richards
The Retrogrades discuss Eat, Fast, Feast, The Guide to Christian Fasting. From the publisher: "The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life."
PLEASE BUY Eat, Fast, Feast here: https://www.harpercollins.com/9780062...
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After almost three generations of radical popular culture, the fallow ground is now fertile for the cultivation—the re-flowering—of Christian culture.
The West is now ready for the RETROGRADE programme of recovery.
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Bryan Feste talks about his Fasting (insert dozen different names here) Snake Juice Diet experience.
Instant Download PDF - Fasting Part 1 from zero to 48hrs.
https://www.etsy.com/listing/873452978/fasting-part-1-zero-to-48-hrs-instant?ref=listings_manager_grid
Private Telegram Channel for my Field Reports.
-Posts easily read anywhere
- Questions and feed back? This is the place to be.
- Supports my work
Subscribe by messaging @lvl99light_bot on Telegram /start
My fasting stuff -> https://kit.co/BryanFeste/snake-juice-diet-fasting
Social Media:
Twitter @lvl99night
#redpill #fasting #health
In this video we talk a little more about our backgrounds and discuss the many ways we live ancestrally in the modern world. Specifically, we cover intermittent fasting/time restricted eating, keto, H.I.I.T. (High Intensity Interval Training), sunshine and circadian rhythms, cold exposure, and the breathing method of Wim Hof.
If you are interested in learning more, check out the following individuals: Dr. Jason Fung, Dr. Ken Berry, Dr. Rhonda Patrick, Dr. Satchin Panda, and Wim Hof.
This video is a discussion of our personal health journey and experiences. It is in no way medical advice.
Check out our Skillshare classes here: https://www.skillshare.com/r/profile/Ancestral-Evolution/3597314
Photo Credit: Image by Klaus Hausmann from Pixabay
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Original on YouTube: https://www.youtube.com/watch?v=hU3H2bwtZsI
Original on BitChute: https://www.bitchute.com/video/dLYOuI1EjpJt/
BitChute Mirror: https://www.bitchute.com/video/kf46yb9lsadz/
Minds Mirror: https://www.minds.com/media/1035785511999037440
LBRY Mirror: https://beta.lbry.tv/@psecdocumentary:4/Sherand-Katerina_Why-Fasting-is-Bad-for-Most-People_Watch-this-before-you-fast_hd-720p:8
This is a PSECmedia mirror for the purposes of promoting Sher and Katerina's work. They do plan to eventually expand to other video sites but in the mean time, please make sure you subscribe to them on YouTube.
Here is the original text description:
"How many times have you heard about fasting as a weight loss idea? Or perhaps for more clarity and edge in performance? What a lot of people don't realize is that over time, your adrenal glands and ultimately your liver takes the hit when you repeatedly go without eating. Watch this video for what we recommend instead.
Instagram:
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@Katerina_cantadora
We offer personal coaching calls, healing retreats in Kauai, Hawaii, and personal live-in retreats. We are here to help you to thrive!
email: [email protected]
Mahalo Youtube family, thank you for watching!"