#fat

This is the most common question asked and requirement of many people. Considering thin and normal people who have only a slight belly fat and wish to reduce only that belly, firstly let's get this cleared that "There is no spot reduction"; "you just cannot target a particular point like a laser beam and try to burn that fat (spot reduction)". When fat loss occurs there would be decrease in fat proportionally all over the body. Considering people only with a big belly ( accumulation of fat only around the abdomen area), one of the causes could be increase in level of cortisol hormone, the other reasons would vary from individual to individual depending on lifestyle, habits, type of food and intake, medication etc.

If at all u dont have oppurtunity to do exercises due to any reasons, please go through the url and find your product.

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19 hours ago

so little to make man happy!! but western women n usury bankers want to enslave him and overcharge!! for sex and cave!! fuck that!! stop usury with king and free rooms and baby permit and boot outsiders
reason why 'racism' aka wanting you rown majority race around you is taught as evil by usury is they use it but want you to not use it so they always win with usury racism instead gank bankers have king make fre rooms for all and limit babies and dont let in outsiders so life easy n happy
if free rooms and pussy n food man be happy n relaxed its expensive cave and pussy is problem !! suppress women and other usury and men happy!! boot non majority or gank em
5:02 its about how much money going OUT!!!!!!! dont spend much to be happy!
WISDOM HERE its not how much make its how much SPEND!!!! end usury with king and free 200 rooms eahc no trade no unwantted baby no antimajority speech no univeristy no landlord
with room and food and cheap sex life be easy stop paying MBA MPH accountant lawyer banker and other non manufacturing morons and end universities ban trade end usury king give s200 free rooms each subject boot outsiders ban antimajority speech ban fake history a liberal wants a king and good for majority
king could say 200 rooms per subject and all help no bank no landlord no trade no big tek or media no usury no ad money scam big tek n media no antimajority speech usury is the problem and king best government with 200 rooms per subject with baby permit and end banking trade and landlording and boot outsiders and gank anti majority and end university and lawyers and judges ! China is an ethnostate monarchy and is mass producing cities and using thorium safe atomic power!!! All successful states were ethnostates and or kingdom and USA no exception remember USA built as white ethnostate and has usury cancer now ! any anti majority speech including parade movie radio novel comic etc is burnable treason and shows should show straight majority like 12corazones TV program from latin america ! non manufacturing should pay 0 and end stock market and commodity exchange and like China all engineer and help mass produce cities ! Freedom is freedom from the bankers! to be a liberal is to be for freedom from the bankers and for the majority! tolerate no crime or drugs or anti majority speech ! no more riot mobs no more BLM or antifa no more university no pride week gay stuff but of course people free to have fun in thier own bars or homes but kingdom will not celebrate non str8 majority stuff with so called pride and no more fake history of oppression! white majority built USA and much of modern world yet China japan singapore Hong Kong S korea show that other ethnostates can be prosperous... destory the EU And restore all kingdoms and boot outsiders and take back all usury stolen things and do not allow usury no more billionaires and funny money printing like big tek and media of ad money scam! Is this good for the majority is the question the liberal asks! Is this disallowing usury!! Is this good for the people? slander of the majority will not be tolerated and traitors should be burned for treason! Tolerate no artificial complexity in things and the overpriced people who want to be paid to wort it all out! Ban lawyers and accountants and end finance its all usury!
king and baby permit stop letting women have kid with no man who wants to be dad!! common sense baby control
usury is the problem and king best government with 200 rooms per subject with baby permit and end banking trade and landlording and boot outsiders and gank anti majority and end university and lawyers and judges ! China is an ethnostate monarchy and is mass producing cities and using thorium safe atomic power!!! All successful states were ethnostates and or kingdom and USA no exception remember USA built as white ethnostate and has usury cancer now ! any anti majority speech including parade movie radio novel comic etc is burnable treason and shows should show straight majority like 12corazones TV program from latin america ! non manufacturing should pay 0 and end stock market and commodity exchange and like China all engineer and help mass produce cities ! Freedom is freedom from the bankers! to be a liberal is to be for freedom from the bankers and for the majority! tolerate no crime or drugs or anti majority speech ! no more riot mobs no more BLM or antifa no more university no pride week gay stuff but of course people free to have fun in thier own bars or homes but kingdom will not celebrate non str8 majority stuff with so called pride and no more fake history of oppression! white majority built USA and much of modern world yet China japan singapore Hong Kong S korea show that other ethnostates can be prosperous... destory the EU And restore all kingdoms and boot outsiders and take back all usury stolen things and do not allow usury no more billionaires and funny money printing like big tek and media of ad m

5 days, 13 hours ago

usury is the problem and king best government with 200 rooms per subject with baby permit and end banking trade and landlording and boot outsiders and gank anti majority and end university and lawyers and judges ! China is an ethnostate monarchy and is mass producing cities and using thorium safe atomic power!!! All successful states were ethnostates and or kingdom and USA no exception remember USA built as white ethnostate and has usury cancer now ! any anti majority speech including parade movie radio novel comic etc is burnable treason and shows should show straight majority like 12corazones TV program from latin america ! non manufacturing should pay 0 and end stock market and commodity exchange and like China all engineer and help mass produce cities ! Freedom is freedom from the bankers! to be a liberal is to be for freedom from the bankers and for the majority! tolerate no crime or drugs or anti majority speech ! no more riot mobs no more BLM or antifa no more university no pride week gay stuff but of course people free to have fun in thier own bars or homes but kingdom will not celebrate non str8 majority stuff with so called pride and no more fake history of oppression! white majority built USA and much of modern world yet China japan singapore Hong Kong S korea show that other ethnostates can be prosperous... destory the EU And restore all kingdoms and boot outsiders and take back all usury stolen things and do not allow usury no more billionaires and funny money printing like big tek and media of ad money scam! Is this good for the majority is the question the liberal asks! Is this disallowing usury!! Is this good for the people? slander of the majority will not be tolerated and traitors should be burned for treason! Tolerate no artificial complexity in things and the overpriced people who want to be paid to wort it all out! Ban lawyers and accountants and end finance its all usury!
eat unlimitied carbs every meal and near 0 fat
wget -X "/public/Books/rpg.rem.uz/Pathfinder/3rd Party/*one/" -m -np -c -U "eye02" -w 2 -R "index.html*" "https://the-eye.eu/public/Books/rpg.rem.uz/"
(had a problem with that excluded folder)
(make sure you have some space its in 10s of gigs, I am still downloading I think over 50G)
keep gaming kings! 50 houses for each of us! ban trade unwanted baby and boot outsiders and criminals
https://the-eye.eu/public/Books/rpg.rem.uz/
http://talislanta.com/talislanta-library https://www.projectaon.org/en/Main/Home
github.com/rabbibotton/clog github.com/Anniepoo/swiplwebtut/blob/master/web.adoc happstack.com www.aidaweb.si picolisp.com forth gnoga.com
github.com/mbattyani/sub-25-ns-nasdaq-itch-fpga-parser www.bivio.biz/bp/bOP www.fractalconcept.com/asp/m4$u/sdataQvctRqSQMNXhDM==/sdataQuEY-NQ=
wiki.tcl-lang.org/page/NaviServer archlinux.org postgresql.org www.1-9-9-1.com/ manufacturing make all value call-cc.org elixir-lang.org http://www.impredicative.com/ur/
wiki.call-cc.org/eggref/5/awful#description facil.io kore.io project-awesome.org/drobakowski/awesome-erlang#web-frameworks www.unisonweb.org/ www.youtube.com/watch?v=nmgOlizq-Ms ncar.github.io/ParallelIO github.com/mapmeld/fortran-machine nxweb.org/ github.com/fukamachi/woo lwan.ws/ gwan.com occam-pi rmox www.cs.kent.ac.uk/projects/ofa/kroc/rmox-cpa.pdf occam-pi.org www.osnews.com/story/21630/rmox-a-gpl-parallel-research-os-written-in-occam-pi/
werc.cat-v.org + code.google.com/archive/p/mogilefs/
if West Taiwan mass produced housing and limited babies and did 0 trade I be scared...why trade? waste of time
https://www.youtube.com/watch?v=MDu2oJOHNzI https://www.bitchute.com/video/Leih88ZEiVdd/ Latina University a good degree!
https://www.bitchute.com/video/euGBTzhn5npb/ Kirk Sorensen on safe atomic power https://www.bitchute.com/video/0VhGmcCzy8wz/ 8,000 sq ft house for $35k
https://www.bitchute.com/video/zxytCI9osdqx/ 30k year old bosnian mountain pyramid https://www.youtube.com/watch?v=34ja6bUmKHM warehouse assembled in few days way house should be https://www.youtube.com/watch?v=uMJkQGvE8c0 78,000 sq ft warehouse https://www.youtube.com/watch?v=3nwsUVfe2G8
remember all succesfull states were built as mercantilist ethnostates NO EXCEPTIONS capitalism and democracy didn't do anything both are usury ayn rand is to disarm group action against usury diversity is antiwhite racism
https://www.gutenberg.org/files/41714/41714-h/41714-h.htm
High up in the Syndic Building, F. W. Taylor—Uncle Frank to Charles—was giving a terrific tongue-lashing to a big, stooped old man. Thornberry, president of the Chase National Bank, had pulled a butch and F. W. Taylor was blazing mad about it.

He snarled: "One more like this, Thornberry, and you are out on your padded can. When a respectable member of the Syndic chooses to come to you for a line of credit, you will in the future give it without any tom-fool quibbling about security. You bankers seem to think this is the middle ages and that your bits of paper sti

5 days, 14 hours ago

ban subgroup talk it is burnable treason king and 200 free rooms each and boot h1b and ilegals and kids and flibe.com and greenarrays.com end banking and landlording and university and lawyering ban non manufacturing jobs

1 week, 4 days ago

June 18, 2014 - Doesn't everyone?

1 month, 1 week ago

Meet Big Dick Harrow.....He was Ireland's fattest man in 1934.

1 month, 2 weeks ago

Greetings, to all you glorious and magnificent bastards, and bitches. And others.
Today, I bring to you, the most shocking and horrific news of how massive fat giant land whale hippo squatch a thot a moose hog beast bitches are rapidly sending the Walmart franchise into complete and utter bankruptcy at break neck speed.

But first, to Breaking news just in.
Scientists have just had a major breakthrough discovery in their relentless quest to work out why democrats, feminists, and other leftist lunatic lib tard shit stains are so backwards thinking in their ever worsening mental retardation.
At first, scientists thought that their brains were simply broken. But after years of scientific research and testing, it is now known that the democrats constantly shove food up their asses, all day, every day. And that is the reason that nothing but shit comes out of their mouths. Thus turning our once beautiful planet into a massive torrent of sewage. This is easily observed whenever you listen to Alexandria Ocasio Cortez speak, you can literally see the shit dribbling off of her big hairy puta shit lips. And it is especially obvious, when you watch creepy Joe Biden struggle to put a single sentence together, as he repeatedly chokes and gags, on his own demented shit. And as for feminists, well, they are nothing but big piles of the shittiest kind of shit. And they give everyone the shits, with all their ridiculous shit.

And now, back to our main story.
It is a well known fact that fat bitches are the cause of global warming, and climate change, caused by the gas that they expel as they burp fart and queef. Fat bitches in the western world have caused a massive imbalance to the earths axis, which has caused the earths natural rotation to get weighted down on one side thus causing the earths axis to tilt, and in turn has caused the ice caps to melt, killing all the polar bears in the process. Not only this, but when fat bitches attempt to walk, the friction caused by their thunderous thighs causes years worth of solidified cheese crusties, trapped beneath their fungal infested flaps, to heat up and melt, and then run down their legs, causing spot fires everywhere that they go, claiming the lives of hundreds of billions of innocent people in the process. But today I want to share with y'all how these giant hog beast bitches are destroying walmart with their big fat hairy elephant asses.

Fat bitches are rapidly sending the Walmart franchise into total bankruptcy.
A whistle blower from Walmart's board of executives has spoken out about how giant fat bitches are causing the Walmart franchise to spend 48 billion dollars on renovations to all their front doors. Walmart executives know that the doors to their stores are simply not wide enough for the biggest of bitches to fit through the doors. So they will now undergo renovations to make the entrances to each and every one of their store entrances, 80 feet wide, just so these mammoth fat bitches can fit through the doors.
Walmart has also decided to make the isles much wider to try and limit the possibility of these fat bitches bumping into each other as they frantically search for cheesecake. Because when two massive fat bitches collide, it not only causes an earthquake, but that earthquake causes whale gravy to spill out all over the floor, thus causing innocent customers to slip over and injure themselves which then in turn ends up in even more lawsuits which is also adding to Walmart's financial strain.

And just when you think that things cannot possibly get any worse. Massive fat bitches are demanding that Walmart provide much bigger and stronger shopping carts that are capable of carrying the weight of their huge asses so that their knees don't snap under the weight of all that lard. But can also bear the load of their groceries, which just so happens to be nothing but cheesecake. Which in my honest opinion, is fucked up beyond words. Try to keep in mind, that the amount of cheesecake that a hot sexy bitch consumes in her entire lifetime, is consumed by one of these giant fat bitches in just half an hour.
Now that my friends, is absolutely fucking disgusting.

I'm The Bushman, reporting for CNN - Complete Nonsense News.

I love you cunts.

Good.

Now fuck off.

1 month, 3 weeks ago

I did a part to since i have been on bitchute for a month now I redone a video that I first made hope you enjoy thanks for 72 subscribers!

FAT ACCEPTANCE PART 1

https://www.bitchute.com/video/Ex86lhmtklqk/

COVIDIOTS:

https://www.bitchute.com/video/RYtECObVlTWD/

2 months ago

All men have preferences in women.

2 months ago

0:00 - Rapid Population Growth and Destruction
7:50 - Top BMI's
11:50 - Full BMI List
16:00 - Recommended BMI's (Every country in the world is okay or heavy)
17:55 - Example of poor, hungry White people ignored by most charities. Sheldon Livesay's video here: https://www.youtube.com/watch?v=0kbhrLizbFI an example of a ministry that even helps White people, but doesn't get attention for helping their own community as it is there. Even there, seems to have a zionist birthday. I simply offer this as a ministry that does seem to actually help people, even if they aren't aware of everything going on.
19:47 - The Demographic Erasure as a climax to misplaced generosity.
23:22 - Ending song "Fylgja I (Blood Of Yew)" By Osi and the Jupiter

2 months ago

What's up fuckers?

As a treadmill rights activist. I strongly object to this horrific, and undeserved strain, and abuse, put onto the structural integrity of these innocent treadmills by these mammoth hippo skwotch a thot a pottamoose hog beast land whale bitches.

And god help us all, if one of these massive fat bitches ever trips and falls. That my friends, would cause a massive tsunami of cheesy as fuck green fish smoothie, to gush out everywhere and engulf the entire planet. Thus causing the next mass extinction. Just the stentch alone, would knock every bird out of the sky. And cause them all to die, as the poor little feathery fuckers plummet to the ground whilst choking violently on their own vomit.

Science has proved, that when cheese escapes, from underneath the flabby folds of big fat hairy bitches crab canyons, after all those years, it's no laughing matter.

It would make our planet smell like a giant month old fish cheese melt
. Did I say fish? I meant Blue Whale, coated in cheese made from fish milk. All the plants would then wither, and dry out. Just like any vagina that's ever had the misfortune, of witnessing one of Coach E Lies live streams.

So for fucks sake. Stop milking the fish you ferociously hungry McSumo faggot swamp hog bitch beasts.
Stop eating you fat nasty fucks.
Anyone want some cheese spread?
How about a fish smoothie?

Fuck!

God help us all.
Oh well, I'm off to McDonald's now.
I love you cunts.
Good.
Now fuck off!

2 months ago

Obesity - Prepper

2 months ago

Chicken Milking Piano Comic Owen Benjamin explains his obesity to the bears for the better part of 36 minutes before predicting their deaths and threatening to ban them all.

More at https://digitaljonestown.com

Original upload May 31, 2020 - https://youtu.be/8J2f-oHFVGk

2 months ago

Art by Trinity-Fate.

2 months, 2 weeks ago

Art by Trinity-fate.

2 months, 2 weeks ago

Owen Benjamin discusses what he'd do in hypothetical fights with Nick Fuentes, Alex Jones, Steven Crowder, Joe Rogan, and even his own viewers.

More at https://digitaljonestown.com

https://youtu.be/Q_B-mkFKMQQ - Feb 24, 2020

2 months, 2 weeks ago

We have recorded step by step guide on what supplement to take , https://linktr.ee/sksonu1988
where to get them, and how t properly workout This will be growing system that you will be able to access for a life time high converting offer in bodybuilding space for bigginers up to super advance people tomy huge is appeared it many itunes no 1 documentaries like enhanced or enhanced the maximum content links to our free offers are available as well as a free demo program lifetime cookie tracking to maximise your leads are implemented.
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2 months, 2 weeks ago

Lose fat this video is on exercise to lose bally fat exercise to lose weight loss belly fat and weight loss exercise. https://linktr.ee/sksonu1988
This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercise anyone can do at home to lose weight and belly fat the first episode was on dietary advice I hv receive a lot of message and comments to make a video on this topic now is finally ready. I really hope my tips help you and always remember you are awesome.
For more details click here......
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2 months, 3 weeks ago

DONATE : https://paypal.me/radiobaloney

BITCOIN: 39RcYsrHy7JrRju2tjkECmCxasfGv3L5bC

ETHEREUM: 0x9fba2c0162bd0f1580f37bc0cada97a012cfdc25

Help support the channel, it’s greatly appreciated!

Plus size model and fat activist Tess Holliday has announced that she's anorexic. This is going to be surprising news to a lot of hamburgers.

https://www.dailywire.com/news/fat-activist-plus-size-model-tess-holliday-comes-out-as-anorexic

#tessholliday #fatacceptance #cringe

Website : www.radiobaloney.com

Youtube : https://youtube.com/c/RADIOBALONEY

Bitchute : https://www.bitchute.com/channel/radio_baloney/

Odysee :https://odysee.com/@RADIO_BALONEY

Rumble. :https://rumble.com/register/Radio_Baloney/

Minds. : https://www.minds.com/radio_baloney/?referrer=radio_baloney?referrer=radio_baloney

Spreaker podcast : https://www.spreaker.com/show/the-richie-baloney-show

2 months, 3 weeks ago

From Episode 97 - Title says it all.

#fat #cooking #culinary

Check us out here... www.radiounderground.co

2 months, 3 weeks ago

REACTION TO FAT CRINGE, THINGS GET REAL!

A LINK FOR THE HATERS:

https://www.bitchute.com/video/glH2sLC7Dnd7/

3 months ago

Remember how they used to control China with opium? Are fast food chains the new way to beat China? What's next? Make them gay or transgender? The Deep State loves to control people with food, drugs, entertainment and sex.
"The Fattening Up of the Chinese People!" - https://youtu.be/xsfSPZsihw4

3 months ago

April 2, 2010 - A $50 bag of beef jerky? Send me the link.

4 months ago

free houses and rooms for all ending once and for all the real estate fake scarcity
all subjects of the king engineers
medical moves under engineering
no banking trade debt usury landlording or schools or universities or unions
boot all foreigners and ban offshore work
make everything in country
baby permit
replace judge and lawyer with free software
ned big tek and media and med by ending usury
gov print money and gives to engineers to build
landmine border
constantly deport illegals refugees and migrants and charge other countries
no annoyances
no anti majority talk
tek used to make more and more free housing
no subgroup talk in any medium
burn traitors for treason
trains
throium atomic power
concrete steel and plastic factories
advanced combustion engines
no sport just miss bum bum contest

4 months ago

Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
https://www.youtube.com/watch?v=wPgoyK_5KV0
https://pjmedia.com/drhelen/2013/10/28/boys-are-treated-like-defective-girls-n131341
https://legalinsurrection.com/2013/12/its-all-about-neutralization-of-maleness/
https://time.com/3222543/wage-pay-gap-myth-feminism/
https://www.reddit.com/r/IAmA/comments/1nqdqp/i_am_christina_hoff_sommers_author_of_who_stole/
https://hotair.com/archives/john-s-2/2019/10/22/study-blind-orchestra-auditions-claimed-show-proof-gender-bias-didnt/
https://www.youtube.com/watch?v=1HX1Ae-ZJgs&feature=emb_logo
https://www.wsj.com/articles/blind-spots-in-the-blind-audition-study-11571599303
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/
China noticed females giving females better grades manhating bs!
https://learning.blogs.nytimes.com/2016/02/12/news-qs-wanted-in-china-more-male-teachers-to-make-boys-men/
Female teachers give females better grades for good behavior even when outperformed by males, and penalize males for their subjectively judged behavior. This is why women love education!+Gov law are so fucked! they are anti male subjectively.
The issue of girls outperforming boys is not unique to China. A gender gap also exists in the United States at all levels of the educational ladder, from kindergarten to graduate school. One explanation for that gap is because of differences in behavior. Christina Hoff Sommers writes:
" Boys score as well as or better than girls on most standardized tests, yet they are far less likely to get good grades, take advanced classes or attend college. Why? A study coming out this week in The Journal of Human Resources gives an important answer. Teachers of classes as early as kindergarten factor good behavior into grades — and girls, as a rule, comport themselves far better than boys."
WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of info tidbits you will rarely see here see below!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hand Hermann Hoppe 3rd best economist in world, leader of Austrian School, after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 43s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
throium safe clean atomic power
cancel non prodictive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

https://www.openbsd.org/
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
https://www.mikementzer.com/bodyfat.html
https://www.postgresql.org/
https://archlinux.org/
http://harmful.cat-v.org/software/
https://wiki.tcl-lang.org/page/NaviServer
gnoga.com
http://aidaweb.si/
http://happstack.com/page/view-page-slug/5/happstack-philosophy
https://www.scylladb.com/product/technology/
https://cliki.net/Web
https://picolisp.com/wiki/?home
https://github.com/Anniepoo/swiplwebtut/blob/master/web.adoc
https://colorforth.github.io/
http://www.greenarraychips.com/
http://werc.cat-v.org/

4 months ago

These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.

I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

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4 months, 1 week ago

How to lose weight fast part 1

Here to show how to lose weight fast with simple diets.

Check it lose weight Part 2: https://bit.ly/2P4a52x

4 months, 1 week ago

How to lose weight fast part 2

Here to show how to lose weight fast with simple diets.

Check it lose weight Part 3: https://bit.ly/2P4w9Ko

4 months, 1 week ago

https://www.youtube.com/watch?v=oo4Q93ij2Qs

rerereremixxx
4 years ago
lost 10kg eating no carbs and doing 0 physical activity


sv3rige
4 years ago
Congratz irl.

rerereremixxx
4 years ago (edited)
no carb diet/keto diet is like magic the first time i tried it. even ate some really high fat pork chops, sausages and some greasy fish. could probably lose more weight if i went jogging as well or something.

sv3rige
4 years ago
Even better do sprinting. That's more natural and will have the same effect. People would run from other animals or so but nobody would jog away.

Publius Horatius Clocles
3 years ago
sv3rige I agree with you on the sprinting. I Sprint all the time and I usually get a better workout that way.

Allie Mae
3 years ago
Publius Horatius Clocles Yess tabata is amazing and only 10-15 min depending on warmup/cool down

4 months, 2 weeks ago

How to Use Okinawa Flat Belly Tonic Powder?
The best part is that taking Okinawa Flat Belly Tonic is a piece of cake. Weight loss is often associated with long-term routine practices and extreme hard work such as spending hours at the gym or preparing elaborate meals that take both time and a lot of effort.

All these issues and friction-causing hurdles are not present with this solution. All you have to do is mix the powder in water and you are all good to go – no need to prepare any meals or magic potions. https://bit.ly/2KyYoyw

5 months ago

https://www.youtube.com/watch?v=ul1pUNHb1YU&t=328s
https://www.youtube.com/watch?v=MDu2oJOHNzI
https://www.bitchute.com/video/Leih88ZEiVdd/ Latina University a good degree!
https://www.bitchute.com/video/euGBTzhn5npb/ Kirk Sorensen on safe atomic power
https://www.bitchute.com/video/0VhGmcCzy8wz/ 8,000 sq ft house for $35k
https://www.bitchute.com/video/zxytCI9osdqx/ 30k year old bosnian mountain pyramid
https://www.youtube.com/watch?v=34ja6bUmKHM warehouse assembled in few days way house should be
https://www.youtube.com/watch?v=uMJkQGvE8c0 78,000 sq ft warehouse
https://www.youtube.com/watch?v=3nwsUVfe2G8
remember all succesfull states were built as mercantilist ethnostates
NO EXCEPTIONS
capitalism and democracy didn't do anything both are usury
ayn rand is to disarm group action against usury
diversity is antiwhite racism

https://www.gutenberg.org/files/41714/41714-h/41714-h.htm
High up in the Syndic Building, F. W. Taylor—Uncle Frank to Charles—was giving a terrific tongue-lashing to a big, stooped old man. Thornberry, president of the Chase National Bank, had pulled a butch and F. W. Taylor was blazing mad about it.

He snarled: "One more like this, Thornberry, and you are out on your padded can. When a respectable member of the Syndic chooses to come to you for a line of credit, you will in the future give it without any tom-fool quibbling about security. You bankers seem to think this is the middle ages and that your bits of paper still have their old black magic.

"Disabuse yourself of the notion. Nobody except you believes in it. The Inexorable Laws of Economics are as dead as Dagon and Ishtar, and for the same reason. No more worshippers. You bankers can't shove anybody around any more. You're just a convenience, like the non-playing banker in a card game.

"What's real now is the Syndic. What's real about the Syndic is its own morale and the public's faith in it. Is that clear?"

Thornberry brokenly mumbled something about supply and demand.

Taylor sneered. "Supply and demand. Urim and Thummim. Show me a supply, Thornberry, show me a—oh, hell. I haven't time to waste re-educating you. Remember what I told you and don't argue. Unlimited credit to Syndic members. If they overdo it, we'll rectify the situation. Now, get out." And Thornberry did, with senile tears in his eyes.

Links: Education system gives female +minorities easy A while penalizing better performing male. Cancel University and school. Have housing department train its own same as energy dept etc.
personal castles for all with money printed by government
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/ "Teachers of classes as early as kindergarten factor good behavior into grades"
Chinese sue Harvard because admissions commies are giving them low score on subjective non math part of admissions
https://www.latimes.com/nation/la-na-harvard-race-admissions-20180830-story.html some are given 100% on subjective inteview and verbal part of admission which is where the corruption usury lies!
degree is worthless due to usury corruption

WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of suppressed tidbits you will rarely see!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hans Hermann Hoppe 3rd best economist in world after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 30s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
thorium safe clean atomic power
cancel non productive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

openbsd.org
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
postgresql.org/
archlinux.org/
harmful.cat-v.org/software/
naviserver

5 months, 1 week ago

I asked my bro if he wanted to do the art for season 2 and he was like yeah dude and then he forgot and i also forgot so now ur getting this in between weird artwork and shit LOL
remember to feel free to submit anything to my email
[email protected] temp down due to server issues i guess if you cant send mail try again later or comment on my vids i can always contact my email host to see whats going on

5 months, 2 weeks ago

Globesity An epidemic is spreading across the entire planet.
An epidemic is spreading across the entire planet. It’s known as obesity and it’s a “time bomb.” How can it be stopped? This documentary is an unconventional, surprising international investigation that will quash many prejudices around the issue and sort facts from fiction.

FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the U.S. Copyright Law.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

6 months ago

Overdrawn At The Memory Bank

7 months, 2 weeks ago

DONATE : https://paypal.me/radiobaloney

Help support the channel, it’s greatly appreciated!

Here we have another article from a women's magazine telling a morbidly obese woman that she's perfect as she is and doesn't have to settle for a mediocre man. No, she'll have to settle for much worse.

#morbidobesity #morbidlyobese #obese #fat

https://www.bolde.com/plus-size-woman-refuses-settle-men/

Website : www.radiobaloney.com

Youtube : https://youtube.com/c/RADIOBALONEY

Bitchute : https://www.bitchute.com/channel/radio_baloney/

Odysee :https://odysee.com/@RADIO_BALONEY

Rumble. :https://rumble.com/register/Radio_Baloney/

Minds. : https://www.minds.com/radio_baloney/?referrer=radio_baloney?referrer=radio_baloney

Spreaker podcast : https://www.spreaker.com/show/the-richie-baloney-show

7 months, 3 weeks ago

An instagram plus size model is being trolled because she is not obese enough. I guess it's kind of hard to be body positive when you can never be fat enough.

https://www.bolde.com/plus-size-model-attacked-trolls-not-big-enough/

8 months, 1 week ago

She looks like she's enjoyed many potlucks.

8 months, 1 week ago

This is an amazing documentary/lecture created by Mary Enig PhD and presented by Sally Fallon of the Weston A. Price Foundation. It analyses some of the history and the manipulation of the food industry in America in the early 20th century. It presents the saturated fat myth that saturated fats are harmful to human health. Lowering cholesterol, using polyunsaturated fats, eating low fat diets and using prescribed statin medications; are the factors causing heart disease/MI, cancers, diabetes and a general lower life expectancy.

8 months, 2 weeks ago

2013年10月24日至31日,瑪麗安.德瑪西醫生(Dr. Maryanne Demasi)製作的上、下兩集“心事”在ABC電視台Catalyst節目播出,上集討論膽固醇與心臟病之間是否存在必然因果關係,下集討論降膽固醇藥物(他汀類藥物)是否是預防心臟病的有效方法。

8 months, 3 weeks ago

2013年10月24日至31日,瑪麗安.德瑪西醫生(Dr. Maryanne Demasi)製作的上、下兩集“心事”在ABC電視台Catalyst節目播出,上集討論膽固醇與心臟病之間是否存在必然因果關係,下集討論降膽固醇藥物(他汀類藥物)是否是預防心臟病的有效方法。

8 months, 3 weeks ago

One of our actresses ate a massive meal and moaned on the microphone. It’s nothing too exciting, but it’s pretty hot.

Original artwork by @SnowchanDA

8 months, 3 weeks ago

Even the orthodox historian has been able to recognize openly that Jews were never turned into soap. That is no Jewish fat was ever used to produce soap that had become ubiquitous in the early narrative of the Holocaust. Even today it still a topic revisited.

9 months ago

In this 5 minute clip, Jim Rizoli, raises a point about the Communist & Zionist hate propaganda called the “Holocaust”.
Jim shows that while the “Auschwitz Album” shows healthy and fit Jews arriving at the Birkenau camp, no crematory photos show normal sized bodies being cremated or waiting to be cremated. But those promoting this hate propaganda claim that a large percentage of those arriving at Birkenau, up to 70 percent in some cases, were gassed soon after they arrived. Yet, there are no pictures of normal sized corpses.

Jim comes to the obvious conclusion that they were not gassed. He states that Jews were transferred to other camps and large numbers were sent to Russia, and that the Iron Curtain prevented them being found by their relatives.
Indeed the pictures of the emaciated corpses that are to be cremated, are more likely to those who died of typhus or other diseases, as those dying of such diseases lose weight very quickly.

11 months ago

Parody of "Lost in the Fire" by The Weeknd

11 months, 1 week ago

From Episode 68 - Mike explains why Door Dash is so dangerous and why fast food makes everyone so fat.

Source -https://www.spreaker.com/episode/40460240

11 months, 1 week ago

The story of Damon Gameau's journey to discover the bitter TRUTH about sugar. He embarks on a unique experiment to document the effects of a high-sugar diet on a healthy body, consuming only foods that are commonly perceived and relentlessly promoted as being ‘healthy', when they're the exact opposite. This documentary will forever change the way you think about allegedly ‘healthy’ food.

Originally aired: Feb 2014
Source: https://thatsugarmovement.com/film/
JOIN Rambaldi's Eye on Telegram: https://t.me/RambaldisEye

11 months, 2 weeks ago

Funny black man berates fat latina and tells her to get her fat ass back to her own monkey country

Archival purposes only, original source: https://twitter.com/icaptainchanel/status/1289629290678505473

12 months ago

I was talking to Dutch from Furaffinity about changing up my style and foundation. I took his advice about aiming for less pencil strokes and longer pencil strokes as part of my foundation while refining my line of action.

For future reference and better critique possibility, i recorded myself using the technique to the best of my knowledge, by drawing a fat bear. XP

but aside from that,i would like to hear you guys respond to this new method i was shown.

1 year ago

Go to the video before this if you want to hear what the black national anthem sounds like. I know a lot of people have been looking for it so I put the classic version my bitchute channel.

https://gab.com/Tazbitter
https://bittube.tv/profile/TazBitter
https://www.bitchute.com/tazbitter/
Support Taz Bitter with paypal ,
https://goo.gl/Mb3LgC
[email protected]
https://minds.com/tazbitter
https://facebook.com/tazbitter

1 year ago

When you drink during your pregnancy you risk bringing monsoons like this into this world. Think about that before you give your pregnant wife her next bottle of vodka. Follow me on the following:
https://bittube.tv/profile/TazBitter
https://gab.com/Tazbitter
https://www.Twitter.com/tazbitter
https://www.bitchute.com/tazbitter/
Support Taz Bitter with paypal
https://goo.gl/Mb3LgC
[email protected]
https://minds.com/tazbitter

1 year, 1 month ago