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This video will show you how to create a basic but balanced ramen dish on the cheap, with step-by-step instructions. It's totally customizable too.
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I've got 3 more videos in the works for you all to see, hopefully they'll be ready to publish in the coming weeks.
Any and all feedback is welcome!
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NUTRITIONAL INFORMATION MACROS per serving
> 683 Calories
> 42.5g Fat
> 65.1g Protein
> 7.3g Total Carbs
> 1.2g Fiber
> 6.1g Net Carbs
Ingredients List For the Salmon
< 12 oz salmon, cut into 2-inch (5-cm) chunks
< 2 Tbsp (30 ml) avocado oil
< 1/2 tsp smoked paprika
< 1 tsp Italian seasoning
< 1/4 tsp garlic salt
For the Skewers
< 12 cherry tomatoes
< 8 mini balls fresh mozzarella cheese
< 12 fresh basil leaves
< 1 Tbsp (15 ml) balsamic vinegar
Instructions
1) Place the salmon in a medium bowl. Add the oil, smoked paprika, Italian seasoning, and garlic salt. Toss the ingredients together to coat the salmon with the oil and spices.
2) Heat a 10-inch (25-cm) or larger cast-iron skillet over medium-high heat. Add the salmon and seasoned oil. Cook the salmon for 3 to 4 minutes per side, until it is crispy and the internal temperature reaches 145°F (63°C).
3) To assemble the skewers, gently skewer the ingredients in an alternating pattern: salmon, tomatoes, mozzarella cheese, and basil. Drizzle the skewers with the vinegar just before serving.
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