Take back your mental health today with some tips from Canadian Frontline Nurse, Sarah Choujounian.
Sarah shares her own story of suffering abuse, starting with child sexual abuse at the age of 5 at the hands of a relative. Her story is a long, difficult path but she made some decisions in her life that have changed her story completely.
Sarah bravely faces her fears time and again and practices every day the tools she learned to help herself stay well, both mentally and physically. It isn't easy, but it can be done; and practicing the tools that help us to heal ourselves is, as Sarah says, a lifelong journey. It is our intimate conversation with Life itself.
Sarah shares what we can do right now to assist our elderly and children, the two most vulnerable populations and the most harmed by the covid measures.
She speaks to the importance of self-care, self-love, boundaries, connecting with the inner child and providing yourself with the care you never received before.
Her website, Lighting Up Dark Corners, features her services, including an online course and a novel. Her services will be expanded soon, so subscribe to her website to receive updates.
How to Protect Your Kids from Child Sexual Abuse Online Course: https://www.udemy.com/course/how-to-protect-your-kids-from-sexual-abuse/?referralCode=1AB64367F37B7C4D68BF
Support Global Frontline Nurses: https://www.globalfrontlinenurses.com/
Support Canadian Frontline Nurses: https://www.canadianfrontlinenurses.ca/
Are you a healthcare worker and you have had enough and want to speak out? You can remain anonymous while still sharing your story. Contact Canadian Frontline Nurses: [email protected]
URGENT: Please support those nurses speaking out!
Kristen Nagle and Sarah Choujounian, both mentioned in this article, are the target of threats from their regulatory body and the government.
Please help out with donations to Global Frontline Nurses. https://www.globalfrontlinenurses.com/
The Canadian Frontline Nurses are a branch of this group, and their own website is still under development.
Kristen and Sarah are asking any nurses, especially Canadian nurses, to join them in speaking out. You can remain anonymous or not, the choice is yours.
Their email contact if [email protected].
Join them for their official press conference on January 23, 2021 (location to be announced).