#gym

Workout videos for building muscle and motivation - Routine below

How to lose weight and get a 10 body? If you are having trouble burning belly fat check this resources:
Top 6 Life Changing Secrets To Lose Weight That Every Person Deserves to Know: http://bit.ly/topweightlosstricks

CHEST and TRICEPS by hectorjimenezii

1️ Incline DB Press - 4x8-10
2 Incline DB Flys - 4x10
3 Flat DB Hex Press - 4x10-12
4 Cross Body DB Raises - 4x10
5 DB Overhead Tricep Extensions - 4x10
6 Incline DB Skull Crushers - 4x10
7 Dips - 3 sets till failure

First exercise is 4 then the rest in order

SUBSCRIBE TO CHANNEL!

1 week, 1 day ago

7 easy tips you can implement into your life and your relationships in order to get your ass in gear. Ghost the world and stick to your GOALS.

◼️ FOLLOW ME EVERYWHERE:
▫️ YouTube | https://www.youtube.com/channel/UCaXiUa2JXNgYg2KZBLRwXOQ
▫️ Rumble | https://rumble.com/c/c-788753
▫️ Odysee | https://odysee.com/@DemiGodLogik:c
▫️ Bitchute | https://www.bitchute.com/demigodlogik

1 week, 1 day ago

Super short, but super strange story. Thanks for watching! Stick around and check out another one ;). Please subscribe too! Thanks.

1 week, 6 days ago

FL Gov Ron DeSantis recently extended clemency to Broward County gym owner, Michael Carneval for defying mask mandates. New Jersey gym owner, Ian Smith, joined the Discussion as he himself has made some impressive strides in his defiance of Gov Murphy's tyranny.

View the Governor's order (Executive Order 21-116) here: https://www.flgov.com/wp-content/uploads/2021/05/21-116.pdf

This piece has not been censored. Profane language can be heard during segment. Please use caution.

Discussions of Truth is a Miami based weekly radio program hosted by Mr. Trottier. Independent. Unfiltered. Live and unbiased.

1 month ago

You have to realize the mistakes you are making.

Ask your self if the results you are getting from your actions are bringing you joy or sorrow.

Only you can change your behavior.

1 month ago

"A HOT AND EXHAUSTED FEMALE AT GYM - MUZZLE FAIL" - (Opps! - Lol)

1 month ago

Women and people in general tend to gravitate towards positive, joyful vibes.

A negative mindset and always complaining about your problems will push people away.

1 month, 2 weeks ago

Workout Motivation 2021

My #1 recommended deals: https://linktr.ee/Abhishek98

1 month, 2 weeks ago

This is how I made my own Axle bar and Loadable Dumbbells. You will need schedule 40/80 1.5" nominal pipe, my 3d printed parts from my Etsy store, Strong glue like gorilla glue, allen wrench and a drill bit if you choose to drill out the holes.
Video that inspired my own build from Brian at neverstate https://www.youtube.com/watch?v=MqHtT4YowqU

Etsy store link https://www.etsy.com/GreenHornGarage/listing/996094128/diy-axle-bar-and-loadable-dumbbell?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1619648064943

1 month, 2 weeks ago

FORBIDDEN_SOCIETY_RECORDINGS_3_YEARS_ANNIVERSARY_MIX_02_2013
1.Forbidden Society & Current Value - Birth Cycle ( FSRECS 001 )
2.Forbidden Society & Counterstrike - Extreme ( Current Value Remix ) ( FSRECS 002 )
3.Forbidden Society & Katharsys - Lords Of The Steel ( FSRECS 003 )
4.Forbidden Society - Burn ( FSRECS 004 )
5.Forbidden Society & Dub Elements - Set It Off ( FSRECS 005 )
6.Forbidden Society & Receptor - We Don¥t Give A Fcuk ( FSRECS 006 )
7.Forbidden Society - Heavy Metal Tank ( FSRECS 007 )
8.Forbidden Society - Cobra ( FSRECS 007 )
9.Forbidden Society & Deathmachine - Rude ( FSRECS 007 )
10.Forbidden Society - Bodycount ( FSRECS 008 )
11.Forbidden Society feat. MC Coppa - Hurtlocker ( FSRECS 008 )
12.Forbidden Society feat. Aneta Galisova - Hard VIP ( FSRECS LTD 001 )
13.Forbidden Society - Antistar ( FSRECS LTD 002 )
14.Forbidden Society - Forcer ( FSRECS LTD 003 )
15.Katharsys - No End For The Darkness ( FSRECS LTD 004 )
16.Forbidden Society - Not Your Toy ( FSRECS LTD 005 )
17.Forbidden Society - The Punch ( FSRECS 009 )
18.Audio - Burn It Down ( FSRECS 009 )
19.Forbidden Society feat. Aneta Galisova - Hard VIP ( Sinister Souls Remix ) ( FSRECS OVERKILL COMPILATION )
20.Forbidden Society - Manga Rebellion ( FSRECS LTD 006 )
21.Forbidden Society - Onset ( The Clamps Remix ) ( FSRECS OVERKILL COMPILATION )
22.Forbidden Society - War Ensemble ( C - Netik & Fragz Remix ) ( FSRECS OVERKILL COMPILATION )
23.Forbidden Society & Dub Elements - Set It Off ( Hallucinator Remix ) ( FSRECS OVERKILL COMPILATION )
24.Forbidden Society & Katharsys - Lords Of The Steel VIP ( FSRECS OVERKILL COMPILATION )
25.Receptor & Freqax - First Step ( FSRECS )
26.Forbidden Society & MC Coppa - Shots ( FSRECS )
27.Forbidden Society - The Witch King ( FSRECS LTD 006 )

1 month, 3 weeks ago

How to Build Muscles Naturally!
For lean, hard muscle, less body fat, an extra boost in the gym, and a natural way to supercharge your workouts, HyperGH 14x™ is gonna rock the world of bodybuilding.
Click Below Link For All Anti Aging Product :

https://www.hypergh14x.com/ct/566801

1 month, 3 weeks ago

April 16th 2021
please support my Work ♥ *** 📸🏦
✅ PayPal:
https://paypal.me/NNCIMDONALD​​​​​
💻 Email: Etransfer [email protected]
Breaking news there is going to be a raid on huf Gym in Mississauga need many freedom fighters to show up asap 700 dundas st e Mississauga
get many people there tonight and early in the Morning cops are going to raid it

2 months ago

Finally, I can get back to the old routine. Lift, eat, sleep, repeat.

2 months ago

Credit to Shill BS (CBS Philly)

A New Jersey gym that has received backlash throughout the coronavirus pandemic is offering a freebie to anyone who does not receive the COVID-19 vaccine. Geoff Petrulis reports.

2 months, 2 weeks ago

Full Live Stream: https://www.bitchute.com/video/awOphydxJwf7/

***SUPPORT***
▶️ Patreon: https://www.patreon.com/chycho
▶️ Paypal: https://www.paypal.me/chycho
▶️ Subscribe Star: https://www.subscribestar.com/chycho
▶️ Streamlabs at: https://streamlabs.com/chycholive
▶️ YouTube Membership: https://www.youtube.com/channel/UCe4HBBAeK0CYoir4LjXU8fA/join

***WEBSITE***
▶️ Website: http://www.chycho.com

***LIVE STREAMING***
▶️ Twitch: https://www.twitch.tv/chycholive

***VIDEO PLATFORMS***
▶️ YouTube: https://www.youtube.com/user/chychochycho
▶️ BitChute: https://www.bitchute.com/channel/chycho
▶️ Rumble: https://rumble.com/c/chycho
▶️ Odysee: https://odysee.com/$/invite/@chycho:9
- to recieve LBRY Credits: bGzH1kdBrtabpkgk73n8sX7WRkj3FThFBV
▶️ Twitch: https://www.twitch.tv/chycholive

***FORUM***
▶️ Discord: https://discord.gg/MXmS7B9

***SOCIAL MEDIA***
▶️ Minds: https://www.minds.com/chycho
▶️ Gab: https://gab.ai/chycho
▶️ Vk: https://vk.com/id580910394
▶️ Parler: https://parler.com/profile/chycho

***AUDIO/PODCASTS***
▶️ SoundCloud: https://soundcloud.com/chycho

***MARKETPLACE***
▶️ Ebay Page: https://www.ebay.ca/usr/chycho

***CRYPTO***
▶️ As well as Cryptocurrencies:
Bitcoin (BTC): 1Peam3sbV9EGAHr8mwUvrxrX8kToDz7eTE
Bitcoin Cash (BCH): 18KjJ4frBPkXcUrL2Fuesd7CFdvCY4q9wi
Ethereum (ETH): 0xCEC12Da3D582166afa8055137831404Ea7753FFd
Ethereum Classic (ETC): 0x348E8b9C0e7d71c32fB2a70DcABCB890b979441c
Litecoin (LTC): LLak2kfmtqoiQ5X4zhdFpwMvkDNPa4UhGA
Dash (DSH): XmHxibwbUW9MRu2b1oHSrL951yoMU6XPEN
ZCash (ZEC): t1S6G8gqmt6rWjh3XAyAkRLZSm9Fro93kAd
Doge (DOGE): D83vU3XP1SLogT5eC7tNNNVzw4fiRMFhog

Peace.

chycho

http://www.chycho.com

***PLAYLISTS***

Live Streams (Twitch)
https://www.youtube.com/playlist?list=PL9sfzC9bUPxklr8Rtj6Nmyp-I7MwRFu_m

ASMR - Autonomous Sensory Meridian Response
https://www.youtube.com/playlist?list=PL9sfzC9bUPxnwlqICKHXy7lanHb4Vy0xl

ASMR Math
https://www.youtube.com/playlist?list=PL9sfzC9bUPxk8C_ZQHCjY5XrQS9SYkEBD

Math in Real Life
https://www.youtube.com/playlist?list=PLE313AE0850B34951

The Language of Mathematics
https://www.youtube.com/playlist?list=PLFA0678B6777BA250

Personal Finance
https://www.youtube.com/playlist?list=PL9sfzC9bUPxlEbr7eqP8H8rqGSXono-9W

Economics/Politics (Political Economy, Personal Finance)
https://www.youtube.com/playlist?list=PL428D448DDF6F6150

Trigonometry
https://www.youtube.com/playlist?list=PL9sfzC9bUPxmSHtqSPAHfjNYu0OpIFWhp

How to Study
https://www.youtube.com/playlist?list=PL9sfzC9bUPxllvFO3yJEI3Yt_GrroR882

Backgammon
https://www.youtube.com/playlist?list=PL9sfzC9bUPxmnpQCIWhkInx4SIk1craYM

10 by 10 Grid and Multiplication Table, plus a Math Puzzle, a Pattern Recognition Game (Includes Live Streams)
https://www.youtube.com/playlist?list=PL9sfzC9bUPxlvxzhKEiLmaBZQUUO8Ht6s

Games
https://www.youtube.com/playlist?list=PL3D8F8D607D46726E

In Conversation with chycho: Q&A
https://www.youtube.com/playlist?list=PL9sfzC9bUPxm7w9P9m9kmbNy05abYpe4f

Peace,

chycho

http://www.chycho.com

.

2 months, 2 weeks ago

Everyone wants to get their dream body into reality.Some are successful and some are fail.
But from the professional I have a great solution for ALL OF YOU. ❤❤

Your clear Step-By-Step guide to your DREAM BODY without struggle:🔘
https://cutt.ly/YxLvwAG

Are you Unfit? Do you want to maintain your Fitness Levels? Do you want to be Fitter for your sport? Or you simply just want to get some Exercise and have a Healthy Lifestyle?
Then this is the Program for you!🔥🔥

GET THE PROGRAM HERE :
https://cutt.ly/yxLvS4n

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Subscribe our channel it you want then like it👍🏻

2 months, 2 weeks ago

Credit to Rebel News

Sheila Gunn Reid speaks to Rebecca Ingram, a single mom and owner of The Gym Fitness Club in Calgary Alberta. Rebecca received a $1,000 fine when 12 police, bylaw and health inspectors showed up at her gym to issue her a fine for not enforcing masks and distancing bylaws.

FULL REPORT from Sheila Gunn Reid: https://rebelne.ws/39fdjqQ

2 months, 3 weeks ago

Victim disarmament types are sick, sick people, who'd rather see a woman raped in an alley and strangled with her own pantyhose than see her with a gun in her hand.
L. Neil Smith

Poverty is a solved problem - all they have to do is abolish taxes and regulations which cripple those intelligent, capable, and responsible men and women and destroy their productive capacity, then stand back and watch the economy boom.

L. Neil Smith
Violent crime is a solved problem - all they have to do is repeal the laws that keep those intelligent, capable, and responsible men and women from arming themselves, and violent crime evaporates like dry ice on a hot summer day.

2 months, 3 weeks ago

How to lose belly fat and weight fast? An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes. You don’t even need a stopwatch – I’ll count for you so you can perform the whole set while watching the video.

🔥🔥Your clear Step-By-Step guide to your DREAM BODY without struggle 🔥🔥
https://cutt.ly/6xEkYqx ✔ 🆓

• Listen some Relaxing Music while Meditation
https://cutt.ly/AxElriL

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Keep performing this set of exercises every day (at home or in your backyard), and your body will transform within a month. You’ve already taken the first step towards your dream body.
Have you ever tried these exercises before? How did they work for you? Share your experience in the comments below!

Thank Us Later 💛💛

2 months, 3 weeks ago

Motivation , sport life crazy workouts.extreme loads

Nutrigo Lab Regeneration is a post workout nutritional supplement. Its task is to speed up the process of muscle regeneration, replenish lost energy, and reduce pain associated with intense exercise.

The product can be bought here https://bit.ly/2OVkflO

3 months ago

Website: https://bit.ly/Fitness-core

11 Most Common Workout Mistakes at GYM (Beginner). Avoid These 11 Common Workout Mistakes. Beginner Workout Mistakes to Avoid.

3 months, 1 week ago

Website: https://bit.ly/Fitness-core

In This Video You Will Learn the Full Body Beginner Compound Workout for Beginner to Advance.

Please Try These Workout Under The Consult Of Gym Trainer.

3 months, 1 week ago

Exercise 1 :- Barbells biceps curl 3 Sets 10-24 Reps
Exercise 2 :- BW Triceps dips 3 Sets 10-14 Reps
Exercise 3 :- Barbells Bent Over Row 3 Sets 10-14 Reps
Exercise 4 :- Close Grip Tricep Press 3 Sets 10-14 Reps
Exercise 5 :- Dumbbells Incline fly 3 Sets 10-14 Reps
Exercise 6 :- Dimond push ups 3 Sets 10-14 Reps
Exercise 7 :- Triceps dips on bench 3 Sets 10-14 Reps

3 months, 2 weeks ago

Click here to know more about weight loss https://sites.google.com/view/meticore-detail-review/home

A quick weight loss drink that can be taken in the morning or at night helps in losing weight fast with proper digestion as well as helps in losing belly fat...

The fat cutter drink here is made by boiling cumin seeds and water and then consumed by adding honey and lemon and thus an amazing cumin lemon water is ready.
It works as a great digestive drink too...

3 months, 2 weeks ago

1. https://www.bitchute.com/video/ETj8twF3QbCG/

Happy Saint Valentine's Day :-)

#FallingInLove #Gym #Treadmill #Love #ValentinesDay #Funny

4 months ago

Liverpool has been a UK hotbed for testing plandemic extremism.

Gym users flee as the baton swinging stasi raid the PPC gym in Liverpool last night as a local grassed them for opening during lockdown!

Source, Anonymous

*For education purposes.

4 months ago

Burn it To Build it
Official Website 👉 http://bit.ly/34qz84p

Are you looking to get yourself in shape and not sure how to do that? Try our Full Program Burn it To Build it to transform fat to absolute power

This workout plan Burn to built is designed to help you shred fat and get in shape in just 30 days. This might sound like hype, but it's not. The steps mentioned in building the stamina and shred fat is no easy at it looks like. It starts slowly but builds rapidly.

Every detail of your diet and training for the next 30 days will be laid out for you. You will be told exactly what to eat, how much cardio to do, and how to weight train. The goal is simple: lose fat, grow muscle mass, get in shape, and transform your physique as much as possible over the next months. You want to not only look better but have the fitness level and strength to match your new body.

The plan in this will guide you on how your body loses fat, how to utilize workout to maximize fat loss, how to eat for fat loss, how to supplement to lose body fat, and how to track your progress.

FEATURES:

Step by step Guide
Lose Fat
Eating Plan during a workout
Grow muscles
Get into shape

This E-Book Includes:

30 days of workout plan
Weight losing, Muscle building, and pace development techniques
Full Weight burning Guide
Supplied in a PDF form
Download directly to your Phone!
Editor's Note: Make sure you’re doing all the right things you need to be doing to lose body fat. For those looking for an increase in muscle mass during fat loss, this is the proper plan. Get this program today to learn and ensure you get the most out of your body and soul!

6 months ago

Tägliche politische und Geoengineering-Nachrichten:
https://vk.com/chembuster

Meine Kanäle:
https://www.bitchute.com/channel/chembuster/
https://vimeo.com/chembuster

My personal greetings from Germany go to all patriots in the world:
https://www.bitchute.com/video/Eo3W38SBzzWn/

6 months ago

Atilis Gym owner in Bellmawr NJ
Tells 3 Simple steps to keeping your business open
Put up a no trespass sign. Include your phone if officials wish to speak with you and you can speak with them outside.
Stand up now or you will soon lose your business and more and more rights everyday. Join Atilis Gym and be a hero

6 months, 2 weeks ago

15 MINUTE SQUAT WORKOUT FROM HOME.
1. Get Results Faster.
2. Burn More Calories.
3. Live Longer.
4. Manage Weight.
5. Stay Young.
6. Boost Your Brainpower.
7. Lower Your Risk of Certain Diseases.
8. Stay Happy.
9. Have More Fun.
WANT TO HAVE FUN AND LOSE WEIGHT HER IS THE SECRET: https://bit.ly/2Itb2gZ

7 months, 1 week ago

This is an ALL LEVELS, low impact, full body, no equipment, cardio aerobic workout!! 40 minutes starting with some light movement to warm up the body before turning the dial up a notch. Give LOTS of effort and follow along. Don’t worry about hitting all the moves, as long as you don’t stop!! Just keep MOVING! 😉 This type of workout is great for burning calories, warming up the body, getting the blood flowing and feeling amazing. If you’re trying to lose weight, remember to focus on your nutrition in addition to your exercise routine. Calories vs calories out!

Feel free to mute the video and use your own playlist during this workout if you prefer or find it extra motivating!
How to Effortlessly Improve Your Mind Fitness to Lose the Weight and Maintain the Body You’ve Always Dreamed Of TRY IT NOW : https://bit.ly/2UpcuUJ

7 months, 1 week ago

The 10 Minute workouts are the training offered in line with a study at the McMaster University that showed that high-intensity 10-minute is sufficient for:
- Burning fat more quickly
- Maximizing caloric consumption
- Training the muscles of the whole body,
- Improving health by reducing the risk of cardio vascular diseases such as heart attack and stroke
One of the best home gym workouts designed to tone your body and lose maximum fat in the shortest period of time possible.
The exercises from training allow you to increase glucose absorption capacity, aerobic strength and cardio vascular functions.
The high intensity cardio routine is fast, simple to perform and doesn't require any equipment. A fast circuit that will train: legs, butt, abs, arms, chest, shoulders and back, a simple workout of 10 minute for a full body tune up.

- MY SECRET PLAN TO LOSE FAT : https://bit.ly/3k90UY9

7 months, 1 week ago

#Atilis #NewJersey #ShelleyLuther #KarlManke #Governor #Police #PhilMurphy

The owners of the embattled New Jersey Atilis Gym busted down the boarded-up front door of their New Jersey business Saturday morning, again defying Gov. Phil Murphy’s orders to remain closed during the coronavirus pandemic.

Ian Smith, 33, and Frank Trumbetti, 51, are engaged in a monthslong legal fight with the state of New Jersey to keep their Bellmawr-based gym open during the COVID-19 pandemic and must now contend with the threat of their business license getting pulled.

On Aug. 4, Smith and Trumbetti will face a hearing before the mayor and the council of the Borough of Bellmawr regarding the consideration of whether to revoke the gym's business license.

Smith and Trumbetti have also been charged with 4th-degree contempt, obstruction, and violation of a disaster and control act. They face a $1,000 fine and up to six months in jail.

"After Atilis refused to comply with multiple criminal citations and Superior Court orders, including a contempt-of-court order issued Friday, today, law enforcement entered the premises to ensure closure and to abate the public health risks," said a spokesperson for New Jersey Attorney General Gurbir Grewal. "As the attorney general previously said, the state wishes it had not come to this, but the gym refused to comply even with a contempt order."

Archived source: archive.ph/MI62y

Youtube: youtu.be/OwA6gO4KEQY
Bitchute: bitchute.com/video/NI8AYKbABFvO/
Daily Motion: https://dai.ly/x7vd1wc

10 months, 2 weeks ago

NJ Gym Owner Ian Smith Jailed For Refusing To Close His Gym And Bend The Knee To Gov. Phil Murphy

Ian Smith was arrested for keeping his New Jersey gym open. Think about that. We are living in a time where private business owners are being arrested by the government simply for staying open. From the New York Post: Two New Jersey gyms owners who have repeatedly reopened in defiance of the state’s coronavirus lockdown have been arrested, police said Monday. Atilis Gym owners in Bellmawr— Ian Smith, 33, of Delanco Township, and Frank Trumbetti, 51, of Williamstown — were charged with contempt and violation of a disaster control act, according to the Camden Couty Prosecutor’s Office. The two owners have continually railed against Gov. Phil Murphy’s executive order amid the pandemic COVID-19 and even sued lawmakers claiming their constitutional rights were violated when they were forced to close their South Jersey gym.

Last Wednesday, Judge Robert Lougy ordered the owners to vacate the gym and stop reopening. Yet since the ruling, the owners, as well as others, were spotted using the gym, law enforcement said. -- OMG NOT GOING TO THE GYM! HOW DARE THEY STAY HEALTHY DURING A PANDEMIC! Yes, that’s unbelievably stupid.

https://www.invdio.us/watch?v=Ag8VV6h-tqI

https://www.invdio.us/channel/UCPcnm8bpFUkoHAQopP14ksQ

10 months, 3 weeks ago

Personal Training | Passion Fitness | Women Motivation | ▶️World Most Popular trending site for friends expert team here ▶️ http://bit.ly/2LuBCH7 Family Social Site , Kids And Children Favorite | Support Friends with gift and social activites | Daily active user awarded with 20 USD to 200 USD Weekly or monthly

NEW SOCIAL MEDIA - https://bit.ly/legitworkhome [ Earn 20 USD to 2000 USD Per Month As Per Team Potential ]

INSTAGRAM ▶️ @founder_instagram_1986
Comedy Game Channel ▶️ http://bit.ly/2BJxjR7
Kids Game New Video Channel ▶️ http://bit.ly/34FVBbu
Best Gaming Guide Video ▶️ http://bit.ly/37vlpcb

© Copyright Disclaimer : Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

10 months, 4 weeks ago

"But if you are like many Americans, you are busy, you have a sedentary job, and you haven't yet changed your exercise habits. " (HABITS)

https://archive.is/6pRUF#selection-357.107-357.233

"[Exercise] improves the surveillance activity of the immune system,” review author David Nieman, Dr.PH., health professor at Appalachian State University and director of the Human Performance Lab at the North Carolina Research Campus told Runner’s World.
That’s because each time you exercise, the activity increases the exchange of important white blood cells between peripheral tissues—which help with the body’s immune response—and the circulation (blood and lymph vessels). This increases the activity of immune cells in the bloodstream looking for viruses, Nieman said."

https://archive.is/j4lBo#selection-1147.1-1159.319

"Our body requires 30 to 60 minutes of exercise daily. It could be in the form of a run, a walk, a swim or even some yoga. Being inactive can weaken your immune system. Working out daily can improve your body's defence system and help you fight off diseases. It can also reduce the chances of any respiratory problems. Working out can help accelerate the exchange of white blood cells and the peripheral tissues and the blood vessels as well as the lymph vessels which can improve the activity of the immune cells. It also helps us recover quickly from viruses and infections, especially respiratory infections."

https://archive.is/jsTsG#selection-519.0-519.610

"One-third of COVID-19 patients who died in Italy had heart disease."

https://archive.is/X1oqM#selection-1969.0-1988.3

"'The fever associated with COVID-19 puts additional strain on the body’s metabolic demands, stressing out the already weakened heart,'"

https://archive.is/sR1TB#selection-2799.0-2799.135

"Exercising 30 to 60 minutes a day is enough to trigger this immune response, Nieman says. Compared to staying sedentary, "our data show that this amount of exercise decreases sick days up to 50 percent," he says, citing his research published in April 2011 in the American Journal of Lifestyle Medicine. A May 2017 study from PLOS One came to a similar conclusion that less active people reported more sick days."

https://archive.is/Newji

11 months, 1 week ago

9 Exercises to Build Unstoppable Upper Body Strength. Nine exercises to build power, muscle and upper body strength and ultimately help you carry yourself through life.
Each exercise (10-12) reps X3 sets in total -- 20 seconds rest between sets.

12 months ago

Workout Motivation Brooke Ence

Buy Keto Actives (60% OFF): https://bit.ly/2WTiBRE
-----------------------------------------------------
►Disclaimer◄
Some of the footage used in this video is not original content produced by FemaleGymWorkout. Portions of stock footage of products were gathered from multiple sources including, manufactures, fellow creators, and various other sources. If something belongs to you, and you want it to be removed, please do not hesitate to contact us at healthfind001[at]gmail.com

1 year ago

Learning a new video editing software, getting a gym membership and visiting the local dog-park.

1 year, 1 month ago

First gym visit in a couple of years and a mild case of the flu.

1 year, 1 month ago

Conoce más sobre este tema y la filosofía Mgtow en este canal te invito a que te suscribas y me sigas en mis redes sociales y canales alternativos (enlaces más abajo) para que no te pierdas ningún vídeo o publicación.

Documento "Principios Fundamentales de la Filosofía MGTOW"
Descarga aquí: https://bit.ly/35i1AUM

Glosario MGTOW:
-Bubok. Te enviarán de forma gratuita el pdf con el documento al correo electrónico aquí: https://www.bubok.es/libros/262127/Glosario-de-la-filosofia-MGTOW
-Wattpad. Puedes leerlo online de forma gratuita aquí: https://www.wattpad.com/story/204768908-glosario-de-la-filosof%C3%ADa-mgtow

💲APOYAR A LATIN 👌
-------------------------------------------
PATREON https://goo.gl/8Y8D7h
PAYPAL https://goo.gl/VQlnPE
BITCOIN
17eoriZ96FoBzBwTGcRPdreTKndtaZGFWh
ETHERIUM
0x291f9064ecc6a12f77962446ac9620d11dbf1c43
LITECOIN
LLdsAFoCB3t7LdaQFbWDytFuTXB9nNnqR1

🦁 DESGARGA BRAVE AQUI 💻
-----------------------------------------
https://brave.com/lat924

💃🏻 THE DOLL HOUSE 🏠

Reino Unido http://bit.ly/2kzgbJ0
Mexico http://bit.ly/2kxUwRp
E.U.A SA http://bit.ly/2m6wkGp
E.U.A DC http://bit.ly/2ka1Q5E

✅ BITCHUTE 🔴 PRINCIPAL http://bit.ly/2ZqpQEZ
✅ BITCHUTE 🔴 PODCAST http://bit.ly/2HyLGLu

🟡 DLIVE🟡 Aquí: http://bit.ly/2YkDSr3

🟣TWITCH🟣 Aquí: https://goo.gl/MLqMM4

🟪 DISCORD🟪 Aquí: https://discord.gg/6n79cVN

▶️YOUTUBE PRINCIPAL❌ https://www.youtube.com/channel/UCPITqCmO5sZU96-Pl0T9QnQ

▶️YOUTUBE PODCAST❌ https://www.youtube.com/channel/UCGj6lOrZ22iJ4OkU8p1s8cQ

▶️YOUTUBE GAMING❌ https://www.youtube.com/channel/UCkM8jt45ZjkzFkuYStl-K0A

REDES SOCIALES TRADICIONALES
--------------------------------------------------------
🟦 FACEBOOK 👥
https://goo.gl/KAKGGC

🔵TWITTER 🐦
https://goo.gl/6rXuEZ

🟧 INSTAGRAM 📸
https://goo.gl/nVmBWu

✔️CANALES MGTOW EN BITCHUTE 🔴

Canales mgtow en Español
https://www.bitchute.com/channel/chemorpheus/
https://www.bitchute.com/channel/cara_b_mgtow/
https://www.bitchute.com/channel/latin-mgtow/
https://www.bitchute.com/channel/latin_mgtow_podcast/
https://www.bitchute.com/channel/jacoboarenas123/
https://www.bitchute.com/channel/medio_no_oficial/
https://www.bitchute.com/channel/sigma_news/
https://www.bitchute.com/channel/utopian/
https://www.bitchute.com/channel/CvJDJWBoZBgW/
https://www.bitchute.com/channel/mgtow-gentlemens-club/
https://www.bitchute.com/channel/csz3i62tCN7R/
https://www.bitchute.com/channel/neooculorum/
https://www.bitchute.com/channel/mgtownuevo/
https://www.bitchute.com/channel/chaman99/
https://www.bitchute.com/channel/durdenmgtow/
https://www.bitchute.com/channel/Ii7SWNU8F1dv/
https://www.bitchute.com/channel/m670w-hellfish/
https://www.bitchute.com/channel/hidraulico/
https://www.bitchute.com/channel/bliblioteca-hombres-libres/
https://www.bitchute.com/channel/castigador_hl/
https://www.bitchute.com/channel/xaOoLW7deky9/

Canales mgtow en Ingles
https://www.bitchute.com/channel/thejollyheretic/
https://www.bitchute.com/channel/turdflingingmonkey/
https://www.bitchute.com/channel/happyhumblehermit/
https://www.bitchute.com/channel/colttaine/
https://www.bitchute.com/channel/sandmanmgtow/
https://www.bitchute.com/channel/undeadchronic/
https://www.bitchute.com/channel/redonkulas/

1 year, 3 months ago

Get the FULL POWER Powerlifting Program - https://strengthworld.store/products/full-power-powerlifting-program

Get the FULL POWER Shirt - https://strengthworld.store/products/full-power-powerlifting-shirt

Website: https://mathiasmethod.com/

The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!

Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!

Online Store: https://strengthworld.store

We sell strength programs and workout apparel for all strength levels!

Instagram: https://www.instagram.com/mathiasmethod/

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/

Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg

Song "Justice" credited to InsaneBeatz on InsaneBeatz.com.

1 year, 3 months ago

A promotional video I made for La Jolla Wellness Studio.
https://www.markhartenau.com

1 year, 3 months ago

Please consult with your physician/GP before beginning this or any other exercise program. Get in touch if you have any question.

(Instagram) simondiamond5278
https://www.instagram.com/simondiamond5278/?hl=en

(Facebook group page) Diamond & Bradley Strength.Counselling.Nutrition:
https://www.facebook.com/groups/590197851464864/?multi_permalinks=592323817918934%2C592272237924092&notif_id=1553187488131145&notif_t=group_activity

(Website) Diamond & Bradley Strength.Counselling.Nutrition.
https://simondiamond2018.wixsite.com/diamondandbradley

(Twitter) @SimonDi70397059
https://twitter.com/SimonDi70397059

(20% Discount On Clothing) Diverse Fitness
https://diversefitness.shop

(Youtube) Diamond & Bradley Strength.Counselling.Nutrition.
https://www.youtube.com/channel/UCp12i80ABqgvJ_8UMvXnMEg/videos?view_as=subscriber

(Bitchute) Diamond & Bradley Strength.Counselling.Nutrition
https://www.bitchute.com/channel/kNFtNzwY1W2l/

(Facebook Like Page) Diamond & Bradley Strength.Counselling.Nutrition
https://www.facebook.com/Diamond-Bradley-StrengthCounsellingNutrition-122261532505361/?modal=admin_todo_tour

Don't forget to subscribe to receive every week free coaching session plans, fitness workout routines, sport content, nutritional tips and ideas, and much more! Also feel free to join our Diamond & Bradley Strength.Counselling.Nutrition page to have access to free meal plans, free workout routines and to be a part of a supportive/likeminded group.
Thanks for watching. :)

1 year, 3 months ago

NoneHey there welcome to another episode of The Weekly Podcast. Hope you enjoy it. If you are interested in any of the topics I talk about and want to start a conversation you are more than welcome to leave a comment on this video.

You can also find me on twitter here:

https://twitter.com/DaWeeklyPodcast

Also here's my Youtube channel:
https://www.youtube.com/channel/UCtrg-O4y7nqogoF5klTGxzg

1 year, 5 months ago

Try Not To Laugh - best Funny Video 2019 - Best Clean Vines of The Week

Heads up, folks. You're about to watch some craziest fails video on the internet.
Welcome back to Entertainment, where you can find the best, pranks videos,animaion videos
,soap cutting videos ,funny vines videos,funny memes videos, the funniest fail videos ,etc
in the world. This video will contain some funny videos 2019 from AFV.
Enjoy the video, and comment what you like the most. Entertainment loves you.

Everyday, we publish try not to laugh, funny fails, cats, dogs and funny videos!
Support us by watching our video and dont forget to subscribe for more funny compilation.
Entertainment loves you.

*NOTICE: Please don't re-upload if you don't want to get any copyright issues. Thank you!

1 year, 7 months ago

60 minutes interviews a prominent figure in the Lerner health and wellness center.

For other places to find us:
Website: https://www.gw-tv.com/?fbclid=IwAR2mnlo_sY6A7mt33yDILKUVxYD3EtlghWQ-dFs0fyRYldNXn1tWl-thjTs
Facebook: https://www.facebook.com/televisionGW/
Instagram: https://www.instagram.com/gw_tv/

1 year, 8 months ago

At Iron Asylum Gym in Longview, TX Mike is going to put us through a hell of a leg workout.

1 year, 8 months ago

Get the Program: https://strengthworld.store/products/how-to-deadlift-guide-and-12-week-strength-program-digital-version/

Start from any level and set a new PR every 12-weeks!

Whether you are a beginner or an advanced Strength Warrior, this strength program will take your Deadlift to the next level in a matter of weeks!

Plus, this program works for men, women, and teens!

Go from a 200, 300, 400 or 500-pound deadlift to a 600+ pound pull in no time!

The Deadlift makes you Brutally Strong and this Master Guide gives you all the tools you need to Deadlift more weight than ever!

In this How To Deadlift Master Guide we cover:

- Beginner and Advanced Deadlift Techniques
- Deadlift Principles - Bracing Techniques
- Grip Training
- Detailed Deadlift Technique with Full-Color Pictures from multiple angles
- Conventional and Sumo Stance Included
- Conventional vs. Sumo Styles
- Common Mistakes and How To Correct Them
- Deadlift Variations
- Top Accessory Exercises
- Complete 12 Week Strength Program
- Deadlift Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page book!

Perfect your Deadlift to make massive Gains and get Brutally Strong in a matter of weeks!

Learn more at: https://strengthworld.store

Website: https://mathiasmethod.com/

The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!
Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!

Online Store: https://strengthworld.store

We sell strength programs and workout apparel for all strength levels!

Instagram: https://www.instagram.com/mathiasmethod/

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/

Check out my brother's awesome channe..

1 year, 9 months ago

Get the Program: https://strengthworld.store/products/how-to-bench-press-guide-and-strength-program-digital-version/

Start from any level and set a new Bench PR every 12-weeks!

Whether you are a beginner or an advanced Strength Warrior, this strength program will take your Bench Press to the next level in a matter of weeks!

And it works for men, women, and teens!

Go from a 100, 200, or 300-pound bench to a BIG Bench in no time!

This powerful 12-week Strength Program gives you all the tools you need to Bench Press more weight than ever!

In this How To Bench Press Master Guide we cover:

- Beginner and Advanced Pressing Techniques
- Bench Press Principles
- Bracing Techniques
- Detailed Bench Press Technique with Full-Color Pictures from multiple angles
- Close vs. Wide Grip
- Spotter Techniques and Safety
- Common Mistakes and How To Correct Them
- Bench Press Variations
- Top Accessory Exercises
- Complete 12 Week Strength Program
- Bench Press Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page Master Guide!

Perfect your Bench Press to make massive Gains and get Brutally Strong in a matter of weeks!

Learn more at: https://strengthworld.store

Website: https://mathiasmethod.com/

The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!
Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!

Online Store: https://strengthworld.store

We sell strength programs and workout apparel for all strength levels!

Instagram: https://www.instagram.com/mathiasmethod/

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/

Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx..

1 year, 9 months ago

Get the Program: https://strengthworld.store/products/how-to-squat-guide-and-12-week-strength-program-digital-version/

Start from any level and set a new PR squat every 12-weeks!

Whether you are a beginner or an advanced Strength Warrior, this strength program will take your squat to the next level in a matter of weeks!

Plus, this squat program works for men, women, and teens!

Go from a 100, 200, 300 or 400-pound squat to a 500+ pound Squat in no time!

In this How To Squat Master Guide we cover:

- Beginner and Advanced Squat Technique
- Squat Principles
- Bracing Techniques
- Detailed Squat Technique with Full-Color Pictures from multiple angles
- Close vs. Wide Stance
- High bar vs. Low Bar
- Spotter Techniques and Safety
- Common Mistakes and How To Correct Them
- Squat Variations
- Top Accessory Exercises
- How To Box Squat Properly
- Complete 12 Week Strength Program
- Squat Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page Master Guide!

This is perfect for powerlifting to build strength and bodybuilding to build muscle!

Learn more about it at: https://strengthworld.store

Website: https://mathiasmethod.com/

The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!
Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!

Online Store: https://strengthworld.store

We sell strength programs and workout apparel for all strength levels!

Instagram: https://www.instagram.com/mathiasmethod/

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/

Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg

Song "X Gonna Give It To Ya". I do not hold the righ..

1 year, 9 months ago

Dave came over so we decided to lift together despite it being as hot as a sauna.

1 year, 10 months ago

A gym with nothing but guy's. Because women suck.

1 year, 12 months ago

It's time for the 2019 Core Strength Plank Challenge for men and women! Test your core strength and see how many plate stacking planks you can do without stopping! 
You can even challenge your friends to see who has the stronger core! Build strong abs and earn a 6-pack!

Planks are great for building core strength and strong abs! However, adding weight AND movement together create a whole new challenge! And with new challenges comes new strength!

Now it's time to see how many you can do! Comment your score below! Make sure to take a video and tag @MathiasMethod on all your social media!

Remember to challenge your friends!

Also, if you liked this plank challenge, check out our Daily 30 Fitness Challenge and get our FREE Bodyweight Strength Training Guide!

FREE Guide: https://mathiasmethod.com/products/daily-30-bodyweight-workout-routine/

Plank Challenge Rules: https://mathiasmethod.com/plank-challenge-2019

------------------------------------------------------------------------------------------------------------

Website: https://mathiasmethod.com/

The Mathias Method Strength System was created to teach people like you how to get stronger and workout properly so you can avoid, or correct, the mistakes so many people still make in and out of the gym today!

Learn how to get stronger, build muscle, lose weight, and create the body you've always wanted—the right way!
Get ready to change your body and your world, forever!

Online Store: https://strengthworld.store

We sell strength programs and workout apparel for all strength levels!

Instagram: https://www.instagram.com/mathiasmethod/

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/

Check out my brother's awesome channel: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg

Song "Justice" credited to InsaneBeatz on InsaneBeatz.com.

2 years, 1 month ago

Arakawa Under the Bridge VS Attack on Titan
gym/sport motivation (real strong music)

2 years, 3 months ago

Cant Seem to grow your legs? These at home exercises will help you gain Volume,Definition, and Build strength!

2 years, 5 months ago

https://www.hgh.tv/

Santa (or Odin in Nordic countries) will bring many gifts this Christmas, but will he bring the gift that counts.. Longevity & Anti-Aging. ? Once the overindulging is finished this festive period, it's time to look at yourself in the mirror, and start asking those all important questions.. The gym will only go so far..

2 years, 6 months ago

ƗŁŁ€ǤΔŁ ΔĐĐƗĆŦƗV€ ŞỮβŞŦΔŇĆ€ մղƘղօաղ ҍվ ʍɑղ ԹմɾϲհɑՏҽժ ƒɾօʍ Եհҽ ժɑɾƘ/ժҽҽԹ աҽҍ

2 years, 7 months ago
DEG

i did my best it was close challenge but it wasn't good enough and i lost both challenges

My Twitch Gaming Live Streams
https://www.twitch.tv/degyoutube

Follow me:
Facebook: https://www.facebook.com/dino.gnjatovic
Twitter: https://twitter.com/DinoEandG?lang=en
Instagram: https://www.instagram.com/deg_youtube/

3 years, 1 month ago

How a regular day in a weight training class resulted in a hole in the wall and a renewed focus on living beyond feelings.

YouTube Channel: https://www.youtube.com/channel/UCQEvxQXfYEAakJ-HVypALYw

Patreon: https://www.patreon.com/BroughttoYoubyBragg

3 years, 2 months ago

It's always Strength Season!...Are you ready?
DOWNLOAD our eBook at:
https://strengthworld.store/products/mathias-method-strength-training-guide

Join the Mathias Method Army!
Provided by: https://mathiasmethod.com/
Online Store: https://strengthworld.store
Facebook: https://www.facebook.com/mathiasmethodstrength/
Instagram: https://www.instagram.com/mathiasmethod/
Twitter: https://twitter.com/mathiasmethod

FREE powerlifting, bodybuilding, general fitness, workout, strength training, and body weight programs! Beginner to advanced training with exercise descriptions, nutrition and training information. We teach you how to get STRONGER!

Subscribe Today and Gain the STRENGTH to Change the World!!!

Subscribe to my Brother who created this awesome video: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg

Song "Fight Music" credited to InsaneBeatz on InsaneBeatz.com.

3 years, 6 months ago

Byron "The BEAST" Aguilar of Team STRONGer trains shoulders hard bodybuilding style. He is an upcoming bodybuilder developing his ultimate delt workout and training for aesthetics. Watch as he trains with intensity and grows large deltoid muscles! This is not a beginner gym workout, so do not go doing this on your own. Start by getting strong and then focus on building muscle size. Strength is the start to everything in health and fitness.

Provided by mathiasmethod.com: https://mathiasmethod.com/

FREE powerlifting, bodybuilding, general fitness, workout, strength training, and body weight programs! Beginner to advanced training with exercise descriptions, nutrition and training information. We teach you how to get STRONGer!

Subscribe Today and Gain the STRENGTH to Change the World!!!

Twitter: https://twitter.com/mathiasmethod

Facebook: https://www.facebook.com/mathiasmethodstrength/?ref=aymt_homepage_panel

Instagram: https://www.instagram.com/mathiasmethod/

Subscribe to my Brother: https://www.youtube.com/channel/UCy1jEG_-0lx_cWHs2egk0dg

4 years, 2 months ago