#lifehacking

I'll be answering some of the June Biohacking and lifehacking questions about...
Evaluating memory training programs
Aniracetam for social anxiety
Nootropic stacks that make you fall asleep
And memory enhancing herbs

Everything mentioned here
https://www.limitlessmindset.com/podcast/1517-q-a-13

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
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https://www.facebook.com/limitlessmindset
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on Minds
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on Bitchute
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

6 days, 3 hours ago

I'll be answering some of the June Biohacking and lifehacking questions...
5:32 Piracetam Protocol
11:33 Re/The Nutritionally Deficient Diet Guru
17:24 Is Limitless Mindset becoming a commercially controlled channel?
20:57 Nootropics for salsa dancing
23:17 Antiaging for skin?
28:43 Coluracetam or fasoracetam?

Everything mentioned here
https://www.limitlessmindset.com/podcast/1517-q-a-13

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Medium
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on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 week, 2 days ago

One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or wants to be. Information is actually one of the expensive things in the world and no matter how much money you have you'll never be able to afford as much of it as you need. We'll cover 8 ways of increasing equity and value you get from your information consumption, including task batching, mental segregation, and using memory triggers.

Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/616-information-equity

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3NPG27kVoBxyZNsCHXMGeZFLVWqVGGrjLP

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
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https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 month, 4 weeks ago

While I love "normal books," audiobooks are a tool in the lifehacker's war chest for high-leverage learning and do offer some special benefits...

Everything mentioned
https://www.limitlessmindset.com/blog/limitless-lifestyle/614-audiobook-learning-vs-reading

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3NPG27kVoBxyZNsCHXMGeZFLVWqVGGrjLP

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 months ago

Even if you aren't in sales or business, you can benefit almost every day from sharpening your negotiating abilities. Over the years I've saved myself and my businesses thousands (somewhere in the 5-figure range) of dollars in fees from my services companies. Here I break down the mindset, communication style, influence methods, issue-leveraging techniques, and lines to use.

Read
https://www.limitlessmindset.com/blog/life-hacks/618-how-to-negotiate-fees

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 345edWHsmH1SFL63XnvLkRQ9bmjFdKGi1i

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
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https://roselandj.medium.com/
on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

3 months, 2 weeks ago

Before we talk about accelerated language acquisition, using some exciting technologies, Memory Systems, Dual N-Back, and SuperMemo, let's talk about accelerated personal development.
If you're trying to learn a new language and you're NOT using these three tools for advanced learning and memory, you're WASTING your time.

Read https://www.limitlessmindset.com/blog/nootropics/584-accelerated-language-learning

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3NPG27kVoBxyZNsCHXMGeZFLVWqVGGrjLP

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

5 months, 2 weeks ago

A Lifehacker.com article estimates that the costs of just a 40 minute each way commute, multiplied over 10 years will cost you at least $60,000 of wealth and 1.3 work years worth of time. Considering its immense cost could commuting be what’s holding you back from living limitlessly? Here are 13 life hacks for minimizing time spent commuting or at least making it more productive and less stressful.

All resources mentioned
https://www.limitlessmindset.com/blog/life-hacks/52-commuting-lifehacks

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3NPG27kVoBxyZNsCHXMGeZFLVWqVGGrjLP

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

6 months ago

I'll be answering the December Biohacking and lifehacking questions in the Q&A podcast below.

Why do you show your face on the internet?
Getting Nootropics in Australia?
Piracetam for TBI?
Can I dilute Semax in water?
Frying with grape seed or coconut oil?
Inositol for bipolar depression? Adrafinil for IDIOTPATHIC HYPERSOMNIA?

All resources mentioned
https://www.limitlessmindset.com/podcast/1568-q-a-19

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3Qr92bc1Y51WiWEQykK23n7W7yV6VfdRTq

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

6 months, 1 week ago

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development in multiple dimensions. I also partied with some of the coolest, most interesting, and sexiest people I've ever met.

Read https://www.limitlessmindset.com/blog/limitless-lifestyle/774-lifehacking-sobriety

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3Qr92bc1Y51WiWEQykK23n7W7yV6VfdRTq

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

7 months, 1 week ago

Deception and use of half-truths are such a part of human nature that what's ultimately the most dishonest is to pretend that we are 'real' 100% of the time to everyone. Lifehackers, happy sociopaths, and people with healthy egos understand that lying is an inevitable part of the human communication experience.

Read Article https://www.limitlessmindset.com/social-dynamics/1030-lifehacking-lying

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37gBTMbvXF5kMoNxh8ns1V8CSpMUCLStrB

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

9 months, 1 week ago

We haven't dropped a podcast in a while as I've been deep in monk-mode working on a new book which drops on September 21st (please pre-order it, here https://amzn.to/3g6c91m). The wife and I are back from a little weekend get-away, I dropped 200 milligrams of Phenylpiracetam from RUPharma, she put her clothes back on, and we recorded this exceedingly chipper podcast.

All Science References & Sources
https://www.limitlessmindset.com/podcast/1677-q-a-32
10:50 Are Drnatura.com or Nuscience.com credible?
11:50 Should I get an RF or EMF-blocking beanie?
20:20 Meeting a Colombian or Thai girlfriend online?
29:14 Jonathan’s top hair hacks for an epic man-mane
36:36 Biohacking low-thyroid

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37gBTMbvXF5kMoNxh8ns1V8CSpMUCLStrB

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

9 months, 1 week ago

#Séries #Documentários para assistir em casa.

1 year ago

Understanding and hacking life, to survive in the new era ...

1 year ago

A feeling....

1 year ago

Plane Crash.
An insight from a point of view.

....Parody....

1 year ago

A parody of quantum mechanics and the generation of free energy.

1 year ago

"Signs always mean..."

This video was censored on Youtube in just 5 minutes.
On charges of “Hate Speech”.
(For some system of self-censorship implicit in the YouTube platform)

However, the content of this video is a historical visual synthesis, precisely, where this behavior of tribal hatred is born, which we see expressed today.

Thank you for watching ::
@Life_Hacking

1 year ago

I'll be answering some of the May Biohacking and lifehacking questions in this Q&A podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matters more than political freedom in living a good life.

All Science References & Sources
https://www.limitlessmindset.com/podcast/1621-q-a-29
18:20 Personal and interpersonal freedom is FALSE?
23:54 Low-risk Nootropics and Dual N-Back
33:00 Supermemo
39:19 Is it safe to drive a car on smart drugs?

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 1 month ago

Editing experience with OpenShot Editor and Audacity Audio Editor on Linux system.

Video clip, edited and created under a film clip Soylent Green (“The Sol euthanasia”).

Audio clip extracted from St. Matthew Passion (Bach BWV244).

1 year, 1 month ago

Photons of blue light are the enemy of rejuvenating sleep. If you can't totally blackout your bedroom, wear a sleep mask. I've been using the Sleep Master, it's very comfy!

Order on Amazon
https://amzn.to/2KjptCa
Checkout my full video review of Tools of Titans by Tim Ferriss
http://www.limitlessmindset.com/books/271-tools-of-titans#Video

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
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Connect with Jonathan
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 1 month ago

A question I get frequently is...
Which countries can I travel to with smart drugs? What is the legality of crossing borders with Nootropics? Are there some countries that should be avoided?
I’ve been a digital nomad for 5 years now and in that time have experimented with nearly a hundred different smart drugs or Nootropics. So I’ve crossed all sorts of interesting, pharmacologically active powders on my person.

Read:
I’ve crossed over 30 international borders carrying drugs, what I’ve learned… https://medium.com/@jonathanroseland/ive-crossed-over-30-international-borders-carrying-drugs-what-i-ve-learned-ed55f76b4d45

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

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on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 6 months ago

A 500-words-per-minute Spritzing of "The Tao of Health, Sex, and Longevity" by Daniel Reid

Full book review
https://www.limitlessmindset.com/books/1378-tao-of-health
Order book
https://amzn.to/2eAyeXc

Visit https://www.limitlessmindset.com/limitless-orgasms-protocol for a 7-part course for men on Tantric Semen techniques:
Why Semen Retention
Breath Control
Foreplay
The Techniques
Practice Plan
Testosterone Optimization
Supplementation

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
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on Minds
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on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 10 months ago

An app that all real Biohackers need: Sleep Cycle alarm clock​

I’ve used it for several years now and it’s a great tool for gamifying your biohacking. I try to combine different sleep hacks to aim for the highest sleep score...
Avoiding blue light and using a red light before bed
Practicing none-stimulatory thinking
Meditation and relaxing breathing
Relaxing Chamomile tea
Tranquilizing cocktail of Apple cider vinegar and honey
Sometimes supplementing Melatonin
It’s well worth the $2.
Update: I now don't use this app because I turn my smartphone off at night and I think it's a pretty bad idea to sleep with your smartphone - I think something like an Oura Ring is whole lot better option

Learn more https://www.limitlessmindset.com/apps-software/1112-sleep-cycle
Read my deep-dive article, Biohacking Sleep with Lighting, Beverages and Mindset https://medium.com/@jonathanroseland/biohacking-sleep-with-lighting-and-mindset-e13992c7486b

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37gBTMbvXF5kMoNxh8ns1V8CSpMUCLStrB

Connect with Jonathan
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on Bitchute
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 10 months ago

To join our community visit https://www.limitlessmindset.com/ and click "Hack Your Reality." Limitless Mindset has +500 pages of information demystifying Lifehacking, Biohacking and Smart Drugs - that's kind of an overwhelming amount of information. As soon as you join the Limitless Mindset Community (It's free!) we give you instant access to an interactive infographic which visually breaks the widely disparate topics we cover in exhaustively in our articles, videos, and podcasts.

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 345edWHsmH1SFL63XnvLkRQ9bmjFdKGi1i

Connect with Jonathan
on Facebook
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on Minds
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 11 months ago

Read:
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/blog/limitless-lifestyle/77-biohacks-mindsets-willpower
Watch:
#Lifehacking Self Control [1] a Masterclass on Discipline for Your New Year's Resolutions https://www.bitchute.com/video/xh7yBlvahWoD/

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 36nU1hC5hGUurNY32F3cTWzjj8wbru5nFQ

Connect with Jonathan
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on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 11 months ago

A warp-speed summary of the seminal passages from Waking Up.

"Waking Up" Review: Gaze Into the Abyss - Lifehacking Spirituality without Superstition https://www.bitchute.com/video/dMkc4MGYA5m1/
Full Book Review https://www.limitlessmindset.com/books/1281-waking-up
Listen to the First Chapter https://castbox.fm/episode/3-%E2%80%94-WAKING-UP-%E2%80%94-Chapter-One-id479313-id28575491?country=us
Order "Waking Up" on Amazon http://amzn.to/1YefpcP

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 34fnubzxNZyXpUiA7C9kLgNsDExF384Fss

Connect with Jonathan
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 11 months ago

Today, we are exceedingly lucky to live in a time when attitudes have matured and the science of biology has quantified the factors that determine the degree of self-control we have and practice. This video series will present some cutting edge biohacking techniques, technologies, and even drugs for lifehacking self-control. Equally importantly you'll some rare philosophical mindsets for significantly increasing your willpower, focus, and ability to resist addictive behaviors.

Read:
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Watch:
#Lifehacking Self Control [2] Idiosyncratic Habits for Upgrading Your Operating System https://www.bitchute.com/video/HxCB8UDZxww5/

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Connect with Jonathan
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on Gab.AI
https://gab.ai/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

1 year, 11 months ago

On a recent episode of the podcast our guest, Commander Mark Divine of the Navy SEALs, said something really profound about lifehacking, that made me think of my favorite Bruce Lee quote: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. It's not the daily increase but daily decrease. Hack away at the unessential."

Commander Mark Divine Interview http://www.limitlessmindset.com/podcast/556-inside-a-navy-seal-s-mind-with-mark-devine

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Connect with Jonathan
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on Medium
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on Gab.AI
https://gab.ai/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

1 year, 11 months ago

On a recent episode of the podcast our guest, Commander Mark Divine of the Navy SEALs said something really profound about lifehacking, that made me think of my favorite Bruce Lee quote:
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. It's not the daily increase but daily decrease. Hack away at the unessential."

Commander Mark Divine Interview https://www.limitlessmindset.com/podcast/556-inside-a-navy-seal-s-mind-with-mark-devine

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
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on Medium
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on Gab.AI
https://gab.ai/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 11 months ago

Nootropic Music has arrived.

Listen to this and enjoy 30 minutes of focus with Brain.fm. The audio quality of this screen capture recording does not capture the quality and dimensionality of Brain.fm's music so I really hope you will try it at their website https://www.brain.fm/

Try it for free here https://www.brain.fm/

My Biohacker Review https://www.limitlessmindset.com/apps-software/809-brainfm

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Connect with Jonathan
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https://www.facebook.com/limitlessmindset
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on Medium
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on Gab.AI
https://gab.ai/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

1 year, 11 months ago

Calling this a negotiator’s manifesto would be selling it short, it’s an ethical social engineer’s guide to getting what you want in nearly every type of human interaction.

Read Full Review https://www.limitlessmindset.com/books/696-never-split-the-difference
Order Book https://amzn.to/2VI5Vyu

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37gBTMbvXF5kMoNxh8ns1V8CSpMUCLStrB

Connect with Jonathan
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
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on Brighteon
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on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years ago

Chapter 24 from my mémoire and lifehacking manifesto How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
https://medium.com/@jonathanroseland/getting-almost-robbed-on-my-way-to-meet-mark-manson-5f3d7aa723c7

A lifehack for meeting interesting and influential people is to travel to exotic places and network with other English speakers. Sure you can easily find plenty of rowdy Australian backpackers to swill beer with but if you want to network up try to connect with entrepreneurs. In almost any cosmopolitan metropolis you can find on Facebook a local entrepreneurial group.

Order the book on Amazon https://amzn.to/2RnaPj3 ($9.99)
Or directly on my own website https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed ($8.99)

Download and Read the Sample Chapters
Lifehacking Your Looks
The Secret Lives of Alpha Males
Sex and Dating Hacks for Him and Her
Here https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed#Sample

Listen to this as an audiobook on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/id1456423?country=us

Connect with Jonathan
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 2 months ago

Chapter 5 from my mémoire and lifehacking manifesto How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
https://www.limitlessmindset.com/blog/1551-secret-lives-alpha-males

If you spend much time around the red pill sphere on the internet you hear A LOT about Alpha Males and being alpha instead of beta. I’m not going to delve deeply into the theoretical discussion of alpha vs beta males, I don’t totally understand the subject and I suspect most of the people arguing so virulently about it online don’t either. I suspect real alpha males don’t spend much time arguing with strangers online. What I will do is tell you what I’ve learned from alpha males…

Order the book on Amazon https://amzn.to/2RnaPj3 ($9.99)
Or directly on my own website https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed ($8.99)

Download and Read the Sample Chapters
Lifehacking Your Looks
The Secret Lives of Alpha Males
Sex and Dating Hacks for Him and Her
Here https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed#Sample

Listen to this as an audiobook on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/id1456423?country=us

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https://www.limitlessmindset.com/support#cryptocurrency

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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 2 months ago

I've been living a Tim Ferriss kind of lifestyle for over 5 years now and I'm going to try to add my own experiences and insights to some of the best passages of this +700 word, $16 book.

Read Full Review (all resources mentioned)
https://www.limitlessmindset.com/books/271-tools-of-titans
Order http://amzn.to/2n75URb

1:33 Reading books vs listening to podcasts
The High Leverage Information Diet https://www.limitlessmindset.com/limitless-lifestyle/27-high-leverage-information-diet
4:30 Meditation
Mindfulness Playlist https://www.brighteon.com/watch?playlistId=5fab1b69-5225-4e97-b4b1-5ecda662b205&index=1
6:01 Loving-Kindness Meditation
9:00 Slow Carb Diet
9:48 Cold Showers
10:13 AcroYoga
10:32 Longevity
11:12 Hacking Testosterone
12:05 Psychedelics
13:08 Sleep Hacks
Yogi Soothing Caramel Bedtime Tea http://amzn.to/2mrnwWF
Sleep Master sleep mask http://amzn.to/2mryJGC
14:22 Waking up
14:50 Business
15:12 Hacking Expertise
Caballo the Smart Drug for Cognitive Capital https://www.limitlesscaballo.com/biohacking-cognitive-capital
18:28 Networking
Secret Society Infiltration Model https://www.limitlessmindset.com/blog/social-dynamics/1356-secret-society-networking-model
18:50 Productivity
22:05 Time Management
23:40 Scott Adams on Systems vs Goals
25:18 Cursing for Creativity
26:05 Morning Pages
28:53 Saying "No"
29:12 Travel & Vagabonding
JR Lifestyle Playlist https://www.brighteon.com/watch?playlistId=d787706a-8c3f-4325-8372-1abe4a13f62b&index=1
33:35 Cultural Novelty
35:55 Personal Development
Gut React: Heuristics as a Productivity Strategy https://www.limitlessmindset.com/life-hacks/807-hueristic-habit
38:06 Reality is Negotiable
40:00 Philosophy
40:58 Political Correctness
41:38 History
43:01 Long Term Thinking
43:40 “What do you believe that other people think is insane?”

Music by Brain.FM

Filmed in Istanbul, Turkey and Sozopol, Bulgaria

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Order the book https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed (Hint: It's a dollar cheaper here)
On Amazon https://amzn.to/2l2locz

For the longest time, people have been telling me to write a book. I've had a pretty interesting life; I've seduced a politician's daughter in Medellin, Colombia, I hung out with spies in Kyiv, Ukraine. I've almost died underwater twice, I participated in a bank robbery and I lost my virginity to a spy (yes, really!) I'm a pretty good storyteller so I think a memoir is the right format for me to write a book as opposed to the problem+generalization+platitude+strategy formula that most personal development books follow.

Download and Read the Sample Chapters
Lifehacking Your Looks
The Secret Lives of Alpha Males
Sex and Dating Hacks for Him and Her
Here https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed#Sample

Listen to this as an audiobook on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/id1456423?country=us

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

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on Bitchute
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

PLEASE leave a comment on the #Lifehacking Self Control article here:
https://www.limitlessmindset.com/blog/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power#disqus_thread
Let me know what self control challenges are the most frustrating for you and which of these lifehacks you are going to employ to overcome them. Don't underestimate the power of taking action now! In the comments below let me know what steps you are taking today!

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

A seriously effective social accountability tool created by Yale University economists for quitting smoking, losing weight, eating right, or whatever your self-control intensive goals are...

Start Stickking http://www.stickk.com/

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 356gxv41tvJ22vouw8aYynVD5uHCKVutkK

Connect with Jonathan
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https://www.facebook.com/limitlessmindset
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https://roselandj.medium.com/
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https://www.Minds.com/jroseland?referrer=jroseland
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Self control is universally correlated to activation of a part of the brain, the right ventral lateral prefrontal cortex (rVLPFC), sometimes also called the right inferior frontal gyrus. This part of the brain gets turned on by, you guessed it, narcissism, specifically seeing photos of ourselves.

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://www.Minds.com/jroseland?referrer=jroseland
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Try to move tasks, that require a lot of your strength and willpower to earlier in the day

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://www.Minds.com/jroseland?referrer=jroseland
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Two studies conducted by Social Psychological and Personality Science found that watching television reruns actually restores willpower, whereas watching a brand new episode (or a nightly news program) depletes will power.

Study http://www.buffalo.edu/news/releases/2012/09/13646.html

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://www.Minds.com/jroseland?referrer=jroseland
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Social accountability is a great motivator, here's how to use it right.

Studies on how bragging about our goals demotivates us http://www.limitlessmindset.com/limitless-lifestyle/46-keep-your-goals-to-yourself

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://www.Minds.com/jroseland?referrer=jroseland
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Dr. Thomas Denson, of the University of New South Wales, conducted a study that demonstrated that switching to your non-dominant hand helps you build control over the emotions of anger and aggression.

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

A University of Switzerland study and a 2012 German Study demonstrated that a few weeks of Dual N-Back training will consistently increase Executive Function. A significant willpower lifehack that I can personally attest to.

Full Review of Dual N-Back Pro
https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro
Purchase
https://www.limitlessmindset.com/Dual-N-Back-Pro

Topics & Resources Discussed
On the impacts of working memory training on executive functioning http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3368385/
Does excessive memory load attenuate activation in the prefrontal cortex? Load-dependent processing in single and dual tasks: functional magnetic resonance imaging study. http://www.ncbi.nlm.nih.gov/pubmed/12814572
Self-Regulation and the Executive Function: The Self as Controlling Agent.
http://assets.csom.umn.edu/assets/71708.pdf

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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on Medium
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on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Reasonable doses of caffeine from black coffee or tea (I prefer caffeine-rich, green tea) improve self control.

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Meditation practice consistently builds gray matter and increases the density of synaptic connections in areas of the brain that control decision making and emotions.

Headspace https://www.headspace.com/

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

During the regulatory exercise phase, participants also reported significant decreases in perceived stress, emotional distress, smoking, alcohol and caffeine consumption, and an increase in healthy eating, emotional control, maintenance of household chores, attendance to commitments, monitoring of spending, and an improvement in study habits.

2006 Australian Study: Longitudinal gains in self-regulation from regular physical exercise http://commonsenseatheism.com/wp-content/uploads/2011/02/Oaten-Longitudinal-gains-in-self-regulation-from-regular-physical-exercise.pdf

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Read: 23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/blog/limitless-lifestyle/77-biohacks-mindsets-willpower
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

One of our biggest addictions is our compulsive use of technology. Sporadic rewards are a great driver of human addictions and habits, this is why technology is so compelling.

Applications for Digital Self Control
RescueTime http://www.rescuetime.com/
Facebook Limiter http://www.facebooklimiter.com/
StayFocusd for Google Chrome https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji
SelfControl for Mac http://visitsteve.com/made/selfcontrol/
The High Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Stress and will power have a kind of inverse relationship.

Heart Rate Variability device https://www.limitlessmindset.com/mind-hardware/379-heartmath-emwave2
Podcast #13 Life Hacking Stress https://www.limitlessmindset.com/podcast/172-life-hacking-stress

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Fear is a powerful tool for self control. Human beings will almost always choose short term pleasure over long term gain, if we aren't emotionally experiencing the consequences of our actions.

Why We Need a Little Fear https://www.psychologytoday.com/blog/the-science-willpower/201012/why-we-need-little-fear
Documentaries done by Vice Media http://www.youtube.com/playlist?list=PL413299DC95044CED
Top Documentary Films http://topdocumentaryfilms.com/
Netflix https://netflix.com/
Jonathan blowing fire https://www.facebook.com/jonathanroseland/videos/vb.1405807723/1381690468057

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Mental compartmentalization is key to self control. Here's the mental script I use...

Nicaragua travel clip is from JR Lifestyle playlist https://www.brighteon.com/watch?playlistId=d787706a-8c3f-4325-8372-1abe4a13f62b&index=1
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Habit formation should have 3 parts:
Pick a trigger.
Associate it to a behavior.
Then reward that behavior.

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Connect with Jonathan Roseland
The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.
on Facebook
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on Twitter
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Are there Nootropics or brain supplements that have a positive demonstrated effect on self control and willpower?

Topics & Resources Discussed
Piracetam Studies: http://www.limitlessmindset.com/nootropic-ingredients/335-piracetam.html
Order Piracetam: http://peaknootropics.com/shop/piracetam/?affiliates=63
Oxiracetam Studies: http://www.limitlessmindset.com/nootropic-ingredients/846-oxiracetam.html
Order Oxiracetam: http://peaknootropics.com/shop/Oxiracetam/?affiliates=63
Nootropics Playlist https://www.youtube.com/playlist?list=PLv0XhddbuKEik1eenodNnfNN6IHM7nV1m
Smart Drugs Playlist https://www.youtube.com/playlist?list=PLv0XhddbuKEhgfOcnPP0_Kd38-VubyDrg

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol http://www.LimitlessCaballo.com

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Connect with Jonathan Roseland
The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/#!/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab.AI
https://gab.ai/jroseland
on Minds.com
https://www.minds.com/jroseland?referrer=jroseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

The simplest self control hack which nobody practices is that, if you have a self control problem with something, avoid that thing.

Topics & Resources Discussed
RescueTime http://www.rescuetime.com/
Facebook Limiter http://www.facebooklimiter.com/
StayFocusd for Google Chrome https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji
SelfControl for Mac http://visitsteve.com/made/selfcontrol/

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Connect with Jonathan Roseland
The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/#!/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab.AI
https://gab.ai/jroseland
on Minds.com
https://www.minds.com/jroseland?referrer=jroseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Developing small habits in a particular domain of your life increases the amount of self-control you have in that area and in general.

Topics & Resources Discussed
1:30 Snack Food
Almonds https://amzn.to/3fa4i3K [Update: turns out almonds aren't so healthy]
2:14 Soda or energy drinks
2:25 Use of hard party drugs
2:50 Alcohol consumption
Nootropics https://www.limitlessmindset.com/mind-power-marketplace
4:12 Sexual promiscuity
4:58 Playing on social media
Evernote https://www.limitlessmindset.com/apps-a-software/475-evernote

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Books
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Connect with Jonathan
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

The brain does a surprisingly bad job of anticipating what's going to be highly pleasurable for you in the future.

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

Today, we are exceedingly lucky to live in a time when attitudes have matured and the science of biology has quantified the factors that determine the degree of self-control we have and practice. This video series will present some cutting edge biohacking techniques, technologies, and even drugs for life hacking self-control. Equally importantly you'll some rare philosophical mindsets for significantly increasing your willpower, focus, and ability to resist addictive behaviors.

Topics & Resources Discussed
1:02 Science of biology and self-control
1:46 Uncommon philosophical mindsets
2:00 A story - My psychopathic ex-best friend
7:55 If you had more self-control?
8:35 Self-control platitudes are useless
8:48 +20 self-control lifehacks
9:35 An automatic system for making good decisions
10:23 Ethical hedonism
Lifehacking Ethical Hedonism: Make Good Decisions on Autopilot & Be the ROCKSTAR Forever https://www.limitlessmindset.com/limitless-lifestyle/844-lifehacking-ethical-hedonism.html
10:49 What is hedonism?
11:24 A dual focus...

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
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https://www.brighteon.com/channel/jroseland
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 7 months ago

In this episode we discuss one of Jonathan's favorite subjects, drinking alcohol! We share the top 4 "healthiest" (least toxic) types of liquor and five essential dietary supplements you need to be taking if you are drinking alcohol, along with some clever toasts to liven up the party. Along with a neuro-hack for maximizing the feel-good transmitters, Serotonin, and dopamine while drinking.

All Resources Mentioned
https://www.limitlessmindset.com/podcast/183-biohacking-boozing-a-guide-to-drinking-alcohol-limitlessly

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 8 months ago

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development in multiple dimensions. I also partied with some of the coolest, most interesting, and sexiest people I've ever met.

Read https://www.limitlessmindset.com/blog/limitless-lifestyle/774-lifehacking-sobriety

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3Qr92bc1Y51WiWEQykK23n7W7yV6VfdRTq

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
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on Instagram
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on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 9 months ago

The millenniums old, yet rarely practiced mindset of ethical hedonism along with exploring it's biological implications.

Full Article http://www.limitlessmindset.com/limitless-lifestyle/844-lifehacking-ethical-hedonism

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

2 years, 9 months ago

Jonathan introduces a new Coach.me habit inspired by UJ Ramdas which takes advantage of the Primacy effect to start your day off Limitlessly! The 45-60 second process:
1. Acknowledge gratitude for something outside of you... Enjoy that feeling, feel the gratitude in your body
2. What can I do to make today great?
3. What kind of person do I want to be today?

60 Seconds of Gratitude
https://www.coach.me/plans/225381-60-seconds-of-gratitude
UJ Ramdas & Dave Asprey Interview
https://www.youtube.com/watch?v=a4EF-_1yiDg
https://www.bulletproofexec.com/80-be-more-successful-with-gratitude-and-uj-ramdas-podcast/

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 34fnubzxNZyXpUiA7C9kLgNsDExF384Fss

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
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https://www.instagram.com/roselandjonathan/
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on Minds
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https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
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on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 9 months ago

There are two hours, every day that are the most important to the productivity in your day.

Read more
https://www.limitlessmindset.com/life-hacks/841-hour-2
Hour 1: Empire Building
https://www.limitlessmindset.com/limitless-lifestyle/725-hour-1
Evernote
https://www.limitlessmindset.com/apps-software/259-evernote
Dual N-Back Brain Training
https://www.limitlessmindset.com/software-apps/437-highiqpror

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 3Qr92bc1Y51WiWEQykK23n7W7yV6VfdRTq

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 9 months ago

We live in a world that is incessantly and incremental trying to completely overwhelm us. Half the battle of productivity is hacking away the superfluous To-Do's from our existence. No Response Required (NRR) is a super concise way to give the gift of freedom to those you communicate with.

How it works: Unless you absolutely need a specific decision from the recipient, add No Response Required or NRR (linked to this article or video) as the very first line of your emails or digital communications. NRR takes literally about 1 second (or less!) to add to the beginnings of your digital communications.

More about NRR
https://www.limitlessmindset.com/social-dynamics/723-what-is-nrr-no-response-required

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37gBTMbvXF5kMoNxh8ns1V8CSpMUCLStrB

Connect with Jonathan
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on Minds
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on LBRY
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on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 9 months ago

A few lifestyle biohacks for nutrition, mobility and testosterone optimization...

All Science References & Sources
http://www.limitlessmindset.com/blog/nootropics-mind-power-products/1443-biohack-without-nootropics

0:01 Coconuts
2:39 Standing Up
5:05 No Fap
Learn more about Tantric Semen Retention http://www.limitlessmindset.com/blog/limitless-lifestyle/1370-limitless-orgasms-protocol
7:52 Cold Showers

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

3 years, 5 months ago

In this episode, I'm joined by a 20 year veteran of the US Navy SEALs, Commander Mark Divine. Mark operates SEALFIT, a firm that physically and psychologically prepares Special Forces candidates with a 100% placement rate. We discuss everything from Hell Week and gamifying situational awareness to mediation and preparing to hike Machu Pichu.

All Resources Mentioned
https://www.limitlessmindset.com/podcast/556-inside-a-navy-seal-s-mind-with-mark-devine
Commander Mark Divine
https://twitter.com/MarkDivine

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

3 years, 6 months ago

Interview with street fight psychology expert Richard Gannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, MMA) with nightclub doorman for 10 years.

Podcast Interview Notes:
https://www.limitlessmindset.com/podcast/579-street-fight-psychology-expert-richard-gannon
We discuss...
Mental training for a violent altercation or street fight
Comparison of martial arts
"Hard target" vs "Soft target"
"Be Present" the new "Be confident" and how to lifehack it.
Lifehack for target hardening: Short haircut on men
Lifehack for remembering dreams
Lucid dreaming detection: reading fine text and light switches.
Lucid dreaming supplements: DMAE and Huperzine A.
Gamification of situational awareness.
Penalty Game for maintaining body language.
Gamifying your reality vs moralizing your reality.
Tai Chi: a great martial art for avoiding injuries and habituating a meditation practice.
Social Magnetism Lifehack: How to be more popular.

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://medium.com/@jonathanroseland
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

3 years, 6 months ago